Dear Diary... (current entries) and past Diary entries from

11/09/00-11/31/01 Endless Tues/Thur morning ride ramblings, visit to TREK & LeMond factory, first ride up Diablo, Sonora Pass, French laundry lesson
01/01/02-07/15/02
Endless Tues/Thur morning ride ramblings, riding in the snow, Gary Klein visit, Millennium Crows, Spooky Old Tree
07/18/02-07/31/02
Incredible trip to the 2002 Tour de France
08/01/02-12/31/02
Endless Tues/Thur morning ride ramblings, 2nd 2002 trip to France, winning Lance-signed frameset, 5th-Annual TurkeyTrot ride, riding in the rain
01/01/03-03/31/03 Yet more ramblings about the regular Tues/Thur ride, Mr. J visits Washington DC
04/01/03-08/28/03
You take the guy with the gun, I'll handle the guy with the Gatorade!
09/03/03-12/31/03
My dinner with Zap, 75000 mile TREK OCLV, meeting Graham Watson

                            TOUR DE FRANCE 2003 TRIP, 2004
04/01/03-08/28/03 Endless Tues/Thur morning ride ramblings, Fast older guys, Sequoia Double-Metric, Grizzly Peak Century
09/03/03-12/31/03 Endless Tues/Thur morning ride ramblings
01/01/04-07/31/04 Endless Tues/Thur morning ride ramblings

07/31/04-12/31/04 Endless Tues/Thur morning ride ramblings
01/01/05-07/01/05 Endless Tues/Thur morning ride ramblings
07/01/05-12/31/05 Endless Tues/Thur morning ride ramblings plus Tour de France ride-a-long in Team Car
11/22/06-07/16/06
07/28/06-12/28/06 Endless Tues/Thur morning ride ramblings, Sonora Pass, caught in a snowstorm
01/01/07-06/30/07 Endless Tues/Thur morning ride ramblings
07/02/07-12/31/07 Endless Tues/Thur morning ride ramblings
01/01/08-05/30/08 Endless Tues/Thur morning ride ramblings
06/01/06-12/31/08 Endless Tues/Thur morning ride ramblings
01/01/09-12/31/09 Endless Tues/Thur morning ride ramblings
THE DAY MOUNT HAMILTON ALMOST BLEW AWAY (with us on it)

TUESDAY/THURSDAY KINGS MOUNTAIN RIDE

Every Tuesday & Thursday morning, rain or shine, 7:45am at Olive Hill & Canada Road in Woodside. 26 miles, back by 9:25-9:40pm (a bit later when it rains). Hills, sprints & great roads. If you can make it up Kings in 30 minutes or less, try it!


The Tuesday/Thursday ride is now on YouTube! Broken up into three separate segments, about 10 minutes each. Filmed by Millo on 1/30/07
The regular cast of characters on the Tuesday/Thursday rides includes
Kevin the first regular on our ride, and the most regular regular. Has too much time to ride!
Karl (aka "Fast Karl"), super-nice-guy road racer who can really charge on the flats
Chris, one of the younger guys who thinks he can climb and sprint. He can.
(Karl now with is own page here, Karl's Korner)(but not updated in ages...)
Eric, who likes to torture me up Kings by riding just a bit ahead or behind me, waiting for me to blow up.
John, relative newcomer, another 50ish youngster who can climb way too fast.
Millo
, who complains that he's old & slow but somehow always there in the sprints.
George, always out on Tuesdays, nice guy, too fast on the climbs

 

Photos of Lance's Nevada City win now up!
Check out our photo album on Picasa! Lots of high-res photos from various rides and the Tour de France.
MORE FROM THE TOUR! Check out our Youtube video of Kevin right after the finish of his first ride up Alpe d'Huez (photos here) and a video of the infamous "Dutch Corner" on Mont Ventoux (usually on Alpe d'Huez, but Alpe d'Huez wasn't part of the race this year).
CHECK OUT OUR PHOTOS FROM THE TOUR DE FRANCE!
I've set up a couple of Picasa Google albums. So far we've got- Observations at the Mont Ventoux Tom Simpson Memorial, including a visit from Greg LeMond and a set of photos showing Mark Cavendish removing his helmet out of respect. Mont Ventoux racing photos - Riding up Alpe d'Huez on the TdF rest day
CURRENT ALMOST-DAILY DIARY ENTRIES BELOW-
 

01/01/10- BURT & STEPHEN (and anyone else who thought it was going to rain), YOU MISSED A GREAT DAY TO RIDE! It's time to treat the weather forecast as what it is- entertainment. The more they threaten with "bad" weather, the more people pay attention. And anybody paying too much attention and thinking this morning wasn't going to be a good time to ride up Mt. Hamilton (or anywhere else in the Bay Area) missed out! Sure, we got a little bit of drizzle for the first few miles, but from then on up the hill it was a comfortable 51-55 degrees, dry, with very a very light breeze. We saw some familiar faces today; Todd, Brian K, Kevin (the Pilot), Leslie (the Pilot's friend), Jeff K, Roger from our Redwood City store and a few other familiar faces whose names escape me. But overall we saw maybe 50 or so people on the climb, and at the top, maybe 8. A far cry from those years when the top was literally crowded with cyclists!

My son (one of the several Kevins) started out a bit, well, casual, but worked his way into it. We knew that Todd and Brian were behind us, and were expecting them to catch us pretty quickly, but surprisingly, we didn't see them until stopping at the porta potty at the top of the last little descent before the final assault (about 10 miles to go). We left ahead of them and kept looking behind, wondering how soon, they must be around that last bend, etc. Finally we saw Todd emerge with Brian close behind, but soon Todd started pulling away and got up to us pretty quickly. That's when something surprising happened. Kevin apparently had an invisible virtual bungee cord that he must have attached to Todd's bike because he was keeping up with him and I was running into a bit of distress! This is probably the first time that's happened on a climb, and I came very, very close to waving him on and telling him that I'd meet up with them at the top. But I didn't do that, first because of pride, and second, well, I know my son fairly well and there was just no way he could maintain a pace like that forever... in other words, he was going to crack. And crack he finally did, albeit fairly gracefully, slowing down but not completely blowing up.

The reference to Burt & Stephen? Both decided not to ride based on the weather forecast (plus Burt was getting over a cold). But there will be other days to ride up Mt. Hamilton. The big hill's going nowhere.

12/31/09- NOW THAT I KNOW, WHAT WILL I DO WHEN FOOTBALL SEASON IS OVER? Interesting ride this morning. It almost didn't happen at all; due to an alarm-clock mishap, instead of waking up at 7:05am, I noticed my secondary alarm beeping on my watch at 7:20. Uh-oh. The ride leaves at 7:45, it takes 10 minutes to ride there, that leaves 15 minutes to shake myself conscious, get my clothes on (hopefully rightside-out), pump up the tires & go. And go I did! But it's not as if it felt very good; makes me wonder how the firefighters wake up and instantly get going without leaving half of their brains behind.

It seemed like quite a few out there this morning, although that could have just been my foggy brain seeing double. Karl, Karen, Kevin, Billy, John, Todd... and later on we were joined by Kevin's friend Leslie. I was just barely hanging on (actually I might have been hanging on in my dreams; in real life I was off the back). We split into two groups at west-side Old LaHonda, with Billy, Todd & John joining me on the regular run back, while the rest headed on down the hill to a date with West Alpine. But here's where football comes in. Bill, Todd & John were more interested in talking about college football than turning the pedals in anger, and y'know, that suited me just fine! So in the future I'm going to figure out how to seed the conversation a bit, head it towards college football, in hopes that it will moderate the pace a bit.

12/29/09- MOUNT HAMILTON NEW YEAR'S DAY RIDE INFO- This will be our umpteenth-annual unsupported ride up Mount Hamilton this coming Friday morning (New Year's Day). No support, no organization, just people showing up to ride up the Bay Area's biggest climb so, no matter how the rest of the year goes, you feel like you accomplished something.

Faster cyclists will be setting out at 9am, with those needing a bit more time at 8:30am. What's fast? Somebody who can ride up in 1:45 or better. What's slow? Good question! I'll be riding up with my son at 9, and figure he can do it in about 2 hours 15 minutes or so. We'll see!

Keep in mind there is no water or food anywhere along the route except at the observatory at the top. And something very important to remember- the vending machines at the top (which sell cokes, candy bars, chips, etc) take only dry dollar bills. Anything that's been in your pocket is not going to work. Period. Place your dollar bills in a sealed baggie!!! Also the weather can be very different at the top than the bottom. Sometimes warmer, sometimes nastily cold and foggy. Be prepared for anything! This is not the ride to bring your miniature seat bag that you can't fit anything into. Make sure you've got room for warm gloves and a jacket.

Parking is available right at the bottom of the hill, at the intersection of Alum Rock & Mt. Hamilton Road. Even when there are a couple hundred people on the hill, there still seems to be parking available. How to get there? Easy. Just take the Alum Rock Road exit off 101 (in San Jose, south of the 280 interchange). Head east a few miles until the road becomes two lanes. Another mile or so and you're there.

12/29/09- WHEN THE ROADS ARE WET, BUT THERE'S NO THREAT OF RAIN, WHICH BIKE DO YOU RIDE?
Unfortunately, without debate,  you leave the rain bike at home because the nicer bike just feels so much... nicer. But then you're left with the after-effects to deal with, namely a nice bike that's a mess. That would describe this morning's ride, along with last Sunday's. But hopefully not this-coming Thursday's regular ride or Friday's annual event up Mt. Hamilton.

Five of us this morning; Karl, John, Todd, Kevin... with Tuesday regulars Eric & George MIA. Millo's probably still trying to recover from whatever bug his kids gave him so maybe we'll let him off, but why? I'm out there no-matter-what, so why shouldn't everybody else be that dumb? This morning I'm getting over a cold plus a couple of nastily-bruised ribs; seems I did in my ribs about this same time last year. Was I mis-handling a very large & heavy box then too?

No rest for the wicked today as everyone just rode away from me at the bottom, and I just barely made it up in under 30 minutes, a benchmark that I've vowed I ought to be able to beat no matter how bad I feel. That was then, this is now. I have a feeling that benchmark is up for revision! Besides the cold and ribs, there's also the issue of WHWG (winter hibernation weight gain) so I'm hauling an extra 4 pounds up the hill.

This was the coolest morning yet, at 35 degrees, but still a long way off from the 28-29 degree temps we usually see once or twice a year. Is that supposed to be comforting? 35 is cold enough, especially since the gloves I'm using are "rated" at 40 degrees and I'd say that's a darn accurate assessment of their useful lower range.

I'm thinking my son had the better ride today; he left shortly after I got home and rode up Page Mill and back down 84. He claims he even enjoyed it, and who in their right mind enjoys the climb up Page Mill? Actually it's not so bad, once you get past the park entrance. This was an important ride for him, as he didn't do all that well on Sunday, and needed some confidence going into the annual ride up Mt. Hamilton!

12/27/09- AM I THAT OLD???!!! Maybe it's just me, but I'm betting otherwise. Remember talking with your parents or grandparents and trying to figure out what sort of things you have now that they didn't have back then? Well it never occurred to me that such gaps would exist between myself and my kids, not so much gaps in physical things but knowledge. I don't recall exactly how it came up... oh, right, my daughter was asking about the "computers" referenced in the film "Revolutionary Road" (takes place in the late 50s) and didn't think they had such things then. And I explained to her that yes, they did, and they ran on vacuum tubes instead of transistors. "Vacuum tubes? Transistors? What are those?" Oh my. I guess, to kids these days, things just simply work. It doesn't matter how. All that matters is why, and why they work is because they're need to do something they think is useful. A bit of a different take on "why" something works, which most of us would be thinking in terms of "how."

OK, moving on to cycling, my son and I delayed our ride a bit, figuring that the roads would dry off, but while it got fairly nice out, the roads seemed highly uncooperative regarding my plan! But around noon we set out for a quick run to the coast and back up Tunitas. Both of us were a bit under the weather from colds, but the interesting thing is that, while you can't breathe and you're sneezing constantly at home, once you get out on your bike, well, you know you're not operating at 100% but you're sure doing a lot better than you were before!

At the top of Tunitas we stopped briefly for Kevin to put a jacket on (amazing how cold the descent on Kings feels after climbing Tunitas) and snapped a couple pictures of a cyclist climbing Kings, and then an hour ago discover an email from the guy, Gary, a Western Wheelers member, who mentioned that he'd appeared in a January 7 2007 diary entry! Unfortunately, neither of the pictures I took came out very well. Maybe when I see Gary again in another two years I'll do a better job.

12/25/09- CHRISTMAS- DID YOU EVER HAVE TO ASSEMBLE A BIKE FOR YOUR KID? Part of my job is to make sure you don't have to endure that! But today I had to go through something like that of my own... building a bike would have been easy, and what I was doing should have been easy! But in a replay of Christmas Past, maybe 8 years ago, when I ran into problems installing a new video card into the kid's computer, today was all about figuring out why the new hot-rod CPU upgrade wouldn't work. It didn't take too long to figure out that the board needed a BIOS update for the newer-style chip, but yikes, trying to come up with a bootable DOS CD (no floppies anymore, and this rig won't boot from a USB FlashDrive) that left enough room in memory to run the update program took about four hours. But I finally got it nailed, and in the process learned how to make another computer work that had been giving me trouble.

12/24/09- HATE IT WHEN THAT HAPPENS! (We'll get to that in a moment) This morning could have been a ride that wasn't, for a number of reasons. First, it's Christmas Eve, which means the shop opens at 10am, not 11. Not enough time to do the Thursday-morning edition of the ride, take a shower, and get to work in time. But I dealt with that by simply arranging not to be at the shop for the first hour. Problem solved! Next, this was going to be my son's second ride with the group, and he went to bed not feeling very well... bad cold that was coming on. And when I woke him up this morning to get him going, I could just tell... he was waiting for me to say "OK Kevin, stay home, you don't look like you're feeling very good." He really wanted me to say that. But I didn't. Because when it comes to cold, I'm not a believer that resting gets rid of the cold any faster. In fact, I think keeping your metabolism up gets your body to do everything faster, including fighting off the nasties. Kevin knows I think like this, but he was hoping I wasn't going to include him in such thinking. Not today.

Things didn't go entirely to plan though; we got out the door five minutes later than we should have, killing off the idea of riding up the hill ahead of the rest of the guys. However, they did the longer, tougher detour through the Park. Who? Besides my son (Kevin), there was Karl, Eric, John & Todd, all enjoying a bright but cool (37 degrees) winter morning. They nicely waited for us at the top, but gradually rode ahead of us until... at the base of the climb to Skeggs, we're watching John start to slow down, then zig-zag a bit, and then crash... for no apparent reason! You can see John, Todd, Eric & Karl inspecting John's bike in the photo; his derailleur had become jammed, possibly having shifted into the spokes, causing it to shear off his frame. That's what you hate to have happen! Fortunately the large bag on my bike that everyone makes fun of includes a chain tool (something very few would carry but I've had several opportunities to use), so I lent them the tool so they could shorten the chain and turn his bike into a single speed, allowing him to make it home without the humiliation of having to call a significant other. Meantime, Kevin and I went on ahead, giving them a rabbit to chase down (we did in fact make it to the end of the ride before they caught up).

In the end, Kevin did a lot better on the ride than he expected, given his cold, and also understood why it's a problem that he's missed quite a few opportunities to ride lately... Kings Mtn was definitely tougher than he'd "remembered." As Ryan Bingham says in "Up In The Air"- moving is living!

MOVING ON TO THE REALITIES OF CHRISTMAS EVE IN A BIKE SHOP- It's not the same as 25 years ago, when we'd have literally 100+ kids bikes on layaway, waiting for Santa to pick them up, but it went better than expected. We had quite a run on kids bikes in the last week, and somehow, I'd correctly anticipated the models & sizes that would be needed and turned very few away (maybe two?) for lack of stock. And there was this feeling that bikes for Christmas were becoming a happening thing again! Looking at the numbers, we sold fewer expensive adult bikes but more kids bikes than last year, and overall ended up with gains both in total $$$ and units. And, UPS delivered, at noon, a high-end Project One Madone that a customer had been waiting forever for. We didn't expect it for several more days, and a delivery at noon, on a day when staff would be leaving at 3pm, gave very little time to get it assembled and checked out. But we did, and our second-happiest customer of the day got his new road bike!

Our most-happy customer of the day? I can't be sure, but I'm favoring the last customer of the day, seen leaving the store as the lights were turned out, rolling his brand new Trek MT200 24"-wheel mountain bike. About 1/20th the cost of the Project One Madone, but enjoyment isn't determined by how much money you spend- it's the dreams you have about what you'll do with it.

12/23/09- I DROP THINGS WHEN I JUGGLE/There's no excuse like no excuse. It's Wednesday, and my last entry was from last Thursday, almost a week ago. Yes, things have been pretty wild as we count down to Christmas, lots of balls up in the air, fun little problems cropping up (like a major computer crash in our Redwood City store yesterday morning, that meant when we opened, and people were lined up a couple deep at the registers, we didn't have a clue about what was in stock and had to do everything on paper for half an hour), trying to make sure I've got things taken care of for the wife and kids...

But none of those things excuse not keeping up with the basics. The things that keep you going from day to day to day. Riding a bike is one of them, and Sunday, it was something I didn't do. We were open Sunday, and I could have gotten in a ride early, and I should have gotten in a ride early, but didn't.

Tuesday (yesterday), I did ride. Not much that could happen in my life that would cause me to miss the regular Tuesday/Thursday ride. Eight showed up, I'll see how many I can name- Karl, Eric, Kevin (the pilot), Billy, John, Todd (who chased us down from behind; he'd started a bit late) and one other obvious person that I'm leaving out. Maybe Todd will read this and remind me? Ah, just as I'm sending Todd a text message I remember; #8 was Karen. The climb up Skyline was moderately-paced, not the usual Tuesday pace (which is almost always faster than Thursday rides), so my 29 minute time up the hill had me arriving on the same morning as the faster guys. But at the regroup at the top I just kept on going, at a slower recovery pace. At this point in my riding, I've found that stopping to chat for awhile pretty much shuts down my system, and I'm better off learning to recover on the bike. They catch up to me soon enough anyway!

The other issue was that this was the first certifiably-cold morning in a while. 37 degrees up on Skyline and the gloves I was wearing? The gloves that say they're good down to 40 degrees? I think they're right! As it warmed up a bit later on, they worked just fine, but up on Skyline, my fingers weren't liking the world. And that's just 37 degrees; we're going to see considerably cooler temps in the weeks ahead.

Sprints? Nothing that I took part in; the Skyline sprint was just a bit too dicey due to wet roads so I watched from a safe distance. The final sprint on Albion? Karl and Todd took off early and I was in no position to grab a wheel. Nor did anyone offer me one to grab! It can be safely assumed that Todd took the sprint; he'd really have to screw up not to. He's got this way of winding up a small gear that creates an instant and unbridgeable gap!

So we're pretty much caught up now, and I'll try to do a better job keeping up with things.

12/17/09- WHERE WAS KARL? Or Kevin for that matter, but he might have mentioned something the other day. So this morning we had Chris (who's beginning to look like a regular again), Eric and Mike R. For a brief time at the beginning we had John, but he was unable to ride after discovering his loose crank was due to a bolt that had loosened and fallen off.

Not quite as cool as the past couple of rides; saw the temp get only as low as a comfy 46 degrees. And the fog that had been forecast? Just little wisps up on Skyline by the time we got there. Unfortunately, the roads were pretty wet, so no high-speed runs today. Yeah, that's my excuse for taking 29 minutes up Kings. Not enough traction!

Confession time. Some days I go to bed the night before a Tuesday/Thursday ride, and wonder why I would want to do a hard ride with a bunch of guys who can generally ride circles around me. Why look forward to something like that? And those thoughts often carry through even on the ride itself, generally up to the park entrance or so. But never, not once, have I ever returned from a ride and not feel really good about having been out there.

12/15/09- WEATHER FORECAST WRONG AS USUAL, something I'm getting used to. Fortunately, it's nearly always wrong in a favorable way... they're always forecasting some big storm that either doesn't materialize or comes in a whole lot later than they said. So far, it's that latter. It was supposed to start raining today at 9am and we never saw a drop all day. Nice because I get to ride my new Madone!

Karl, George, Eric, John, Kevin... we picked up Mark P somewhere along the way, but he rode back down Kings after the climb. A moderate pace this morning, up through the park. This was one of those times where the guys were really evil, claiming they were going to ride at an easy pace... and they did. Hate that, because I don't trust them, so I stay up off the front a bit, waiting for them to come charging past. Better that than riding with them and watching them ride off into the distance!

44 degrees up on Skyline which, as usual, did not feel cold. The secret isn't just having the right clothing; a lot of it is being able to keep the horsepower up for a while. If you were just out for a casual ride, yes, you'd get pretty darned cold up there unless you were all bundled up. Me? I'm wearing thermal tights (heavier than really needed), a base layer, long sleeve jersey, and gloves. No jacket required.

12/13/09- MID-50s & WET IS A GREAT TIME TO RIDE! I didn't get out on too much of a ride today; too many things to try and get done (not that any of them did) but took off for a quick two hour ride at 2pm. Just a light drizzle, not much wind, and not too many people out on the roads, cars nor bikes. Just me riding alone; my son had too much homework to get out and ride (not that he really wanted to anyway, as he complained about his back hurting). No big hills, just rode the loop but added the Alpine Road/Joaquim loop and made the ride more interesting by forcing myself to stay in the saddle, never standing on the pedals. Got to admit that wasn't too easy on Joaquim!

Days like today are why we have "rain" bikes. Something that we're not worried about getting dirty, or having expensive components that we know are getting worn down by the grit and lack of lubrication. And with moderate temps it's easy to dress appropriately, using winter tights, standard winter gloves (nothing super-warm), base layer, jersey and a waterproof jacket. I felt very comfortable out there, only having to zip up or down the jacket once in a awhile. Life is good.

12/10/09- THREE TOUGH GUYS OUT RIDING THIS MORING, well, not really, the tough guy was Millo showing up on Tuesday, when it was really cold! This morning it was Kevin (pilot Kevin) & Eric riding with me. Frustrating morning from the start, when one of the warmer winter gloves I wanted to use wasn't going to work; the lining had become separated from the fingers and no matter how hard I tried, I just couldn't get everything to line up. Not a problem until we got up to Skyline, where it felt pretty darned cold. No computer with temp on my rain bike, so not sure how cold it was, but my guess would be upper-30s which felt worse than normal due to a light rain.

Now normally when it rains we skip out on the west-side Old LaHonda part of the ride and head straight down 84, but I wasn't going to suggest it, thinking maybe one of the other two would. Nope. They were both riding quite a bit more strongly than I was and didn't seem quite as uncomfortable with the cold. Or they, like me, decided not to show it. That "sign of weakness" thing that the other guys see as an opportunity. Fortunately, it was a bit warmer on west-side Old LaHonda and by the time we'd climbed back up to Skyline I didn't feel quite so cold. Still, I noticed the toes were a bit blue in the shower. I'll be better prepared next ride!

12/09/09- MADE IT BACK HOME after my 2-day+ adventure in which I let United Airlines do what they wish to me. You see, there's this thing called a "mileage run", something no normal person would ever subject themselves to. But we already know I'm not normal. A "mileage run" is something you do when you need to get the maximum number of miles for the minimum cost. It usually involves an out & back, perhaps taking a red-eye flight from San Francisco to Boston, getting off the plane at 5:15am, and getting back onto the return flight at 7am to head for home. Another version is to try and rack up a whole lot more miles by flying a zig-zag path across the country, hitting up a lot of airports along the way.

I chose a modified zig-zag. Actually mine wasn't a true mileage run, because I had something worthwhile waiting for me in DC- a visit with Mike H of Revolution Cycles, a shop owner who's figured out the obvious way to do things that have eluded me for years. His shops are in DC, so I arranged to fly from San Jose on Monday, arrive at DC around midnight, and visit him Tuesday before heading back Tuesday night.

About that zig-zag. Most people would fly direct from San Francisco to DC. And back. But that's only 2400 miles or so each way. I needed more than that. I needed to snag about 7000 miles for the round trip. So the plan was San Jose-Santa Barbara-San Francisco-Burbank-Denver-DC. So have you figured out I'm passing over San Luis Obispo three times before finally heading east? And do you remember what the weather was like on Monday??? So I make it to Santa Barbara on time, but my next flight is being delayed. And likely others as well. Basically my itin is collapsing as the storm hammers the west coast. And then there's another storm hitting Denver, so even if I get out there, I'm likely to get stuck. Thankfully, there was an angel gate agent at San Luis Obispo who was looking out for me. When I approached the counter to ask about alternative routes, she smiled, mentioned my itinerary filled two screens and said she was expecting me. She understood what I needed to do, and re-routed me around Denver and through Los Angeles instead. I'd lose 30 miles but now had an itinerary that wouldn't fall apart. Sort of. The next several hours involved a series of cancelled flights & delays but amazingly, I made it to DC, and half an hour earlier (12:30am) than my original itin!

Tuesday was fantastic. The time spent at Revolution Cycles was probably the best 5 hours I've spent on the business ever. Afterward I was dropped off at Dulles Airport for my 5:15pm flight back home, which left on-time but arrived in Las Vegas two hours late. It's like this- we made an unscheduled stop in St Louis for a mechanic to check out a door that the captain wasn't sure was latching properly. And the way he explained it at 30,000 feet wasn't to reassuring to perhaps the half of the passengers who didn't understand the physics that make it impossible for a loose door to blow out like they do in the movies, because cabin pressure is forcing the door against the airplane's frame.

As a result of the two hour delay into Las Vegas, I was most certainly going to miss my connection to Los Angeles, and the subsequent flight to San Jose. Except that I didn't realize it was the same plane, same crew, that would be flying on to Los Angeles. So I get off the plane in Las Vegas where an agent has been assigned to meet with me and figure out what to do, and she points out that I can still make my flight to Los Angeles, but I'll end up stuck there because the flight to San Jose has long since left. We research the ways out of Las Vegas in the morning and determine that there just isn't anything that works other than flying from Las Vegas to Denver and then San Jose. Which has a certain appeal to a mileage runner (more miles, for no extra $$$!!!) but I'm not sure I want to deal with possibly being stuck in Denver, so off I go to Los Angeles. All 13 of us on a 757. A different 757 because the captain had refused to continue flying the one with the questionable door.

United put me up at the nearby Hilton, a fine hotel except the desk clerk took the wrong voucher from me (meal instead of room) so, at 1am, just as I'm about to fall asleep, the phone rings, with her asking if I can bring down the right coupon. I'm thinking, this is the service Hilton is famous for? I tell her, how about I bring it down in the morning? Which is fine, and I get about five hours sleep before having to get up for my early flight out on Wed morning. Which goes without a hitch, I arrive at work before opening, and have successfully completed my first mileage run. Strange thing though. I'm finding I miss being on the other side of security, where it no longer seems like you're part of a city or state or even a country, but someplace special, a place where everything is on the move, and all the things you've found annoying about plane travel somehow become almost exciting and addictive when it's more about the process of getting there than being there. Wherever "there" is.

12/08/09- MILLO'S TUESDAY RIDE REPORT Brilliant clear blue sky and 28 degrees at my house.  And that’s up on a rise so no doubt even colder down in the valley. It was most definitely a lobster claw day.  Lobster claws being those cycling gloves with a thumb and two “claws”; one for your pinky and ring finger and the second for the other two fingers.  Theory being that companionship will keep your fingers warmer than being solo like in a regular 5 fingered glove. I headed off 10 minutes early figuring that after three weeks of no riding – my two little Petri dishes, aged 5 and 9,  have had me sick for a month – I would need at least that much of a head start to beat the Peleton up Kings. Frost, frost everywhere.  Frozen puddles along Canada. Occasional road frost/ice on Olive Hill and Albion. Up I go. Very quite (thick cycling cap covering my ears) and wondrous as bright sunlight sparkled the snow dusted trees along Skyline.  No sign of the Peleton at the top of Kings and too cold to stand around and wait so headed off to Skeggs. More sparkly trees, more road frost, but nothing too slippery. Got to Skeggs and still no Peleton so pulled over to wait.  Gentle tinkling as the wind blew snow off the trees and  chittered through the frozen leaves – a sound rarely heard around here.  After a few minutes of waiting I was getting cold so headed off again at a leisurely pace expecting the Peleton to come up behind and pull me along Skyline.  No such luck, just yours truly silently moving along through the winter wonderland.  Careful descent down to Skylonda  as ice and frost made traction sometimes dubious.  Pulled up at Alice’s, tires crunching on the heavy frost, and still no Peleton.  Figured that the Peleton  either 1) stayed home or 2) had a mechanical somewhere behind me so headed on down 84 – again slow and careful as the occasional frost/ice made for restrained cornering and on to home.  For the record I receive KOM point for Kings, won the sprints into Skylonda and the Olive Hill stop sign, and saw exactly two other cyclists, both coming along Albion on my way back.  The lobster claws did their job to perfection!  -Millo

12/08/09- WISH I WERE RIDING IN THE COLD THIS MORNING but instead I'm in the lobby of a hotel in DC. Pretty cool early yesterday morning, taking off from San Jose and seeing all the snow in the hills! Not so cool having to get up at 5:30am for a series of flights that some would say qualify me for IB (Iron Butt) status. From San Jose to Santa Barbara, then up to San Francisco, then down to Los Angeles before heading out to DC. Yeah, the weather messed up my planned itinerary, but would you believe it was actually crazier? You see, I'm on a combined biz trip (visiting Revolution Cycles here in DC to learn a thing or two) and what's called a "mileage run." Somehow I flew a lot more this year than normal, and ended up really close to one of United's higher "elite" levels. Close enough that it made sense to fly a convoluted route back east just to get the miles required to put me over the top.

Mileage runs during the winter aren't the sort of thing to do if you like things to go according to a plan. At least according to your plan! But that's OK, once in a while it's not a bad idea to just throw yourself out there and see where the forces of men & nature take you. Or, more interestingly, how those forces take you to your final destination. Met some interesting people on the planes, and that alone is a milestone for me, because I'm usually not too talkative when I fly.

Hopefully I arrive back home shortly after midnight tonight. If United and the weather cooperate. :)

12/06/09- A SOLID WEEK OF RAIN FORECAST, SO WHERE WAS EVERYBODY TODAY? My son and I did a quick run out to San Gregorio and back via Tunitas, and sure, it was a bit on the cool side, and yes, for a brief period it was also a bit wet, but still surprised at how few other cyclists we saw out there. Where was everybody today?

My son is definitely optimizing his riding skills; he's gotten very good at drafting behind me now, and makes sure I'm run into the ground prior to each designated sprint. I'm thinking he's ready for the Tuesday/Thursday-morning rides during Christmas vacation. He's thinking he'd rather sleep in.

12/04/09- LONG RANGE WEATHER FORECAST MUST BE WRONG! It's just not possible, after all this nice (but cool/cold) weather, that we're heading into 6 straight days of rain, beginning Monday. Time to get out the rain bike and make sure she's all ready to go. I'm thinking I might install permanent fenders this year rather than the shorty versions that come on & off easily; there's no question that the longer fenders give better coverage, keeping spray off the riders behind you (not too much of a problem for me; most are in front) and not dumping so much grit onto your chain. But that first real ride in the rain, probably Thursday, isn't something I'm looking forward to.

12/03/09- SO WHO WAS THAT GUY? One of the main topics on this morning's ride was "Who was that Krishna guy on Tuesday's ride?" We didn't get to know him much; he flew off the front on Kings, on a day when the rest of a very large group were content for a much more moderate pace. Seemed like a nice-enough guy, and apparently does Cyclo Cross racing. But on to today's ride.

Cold & foggy at the start. In fact, it was so foggy that I didn't even bring my camera out and hastily rigged a flashing tail light to my bike. Too bad, since we rode through the fog just a few hundred feet up the hill, so I would have had some great photos. Who rode this morning? Kevin (pilot Kevin), Billy, Karl (who had taken the day off on Tuesday to practice 'Cross skills), Chris, and as usual I'm forgetting a couple others. That's the nice thing about having a camera; I can keep track of who came along. It was generally a well-behaved group, getting rowdy primarily for a few sprints along the way. Kevin and someone else (Billy?) were pushing the pace across the top of Skyline, enough so that I had to dig into my "suitcase of courage" to hang on. But as I learned long ago, it may be hard hanging on, but it's even harder trying to try and catch up after having been dropped!

12/02/09- JUST BACK FROM A FEW HOURS IN LAS VEGAS, a very few, as I took my daughter to see Blue Man Group and rack up a few "needed" miles for airline status. If you see the movie "Up In The Air" and wonder if there are really people like that, people who once in a while fly for no reason whatsoever, and at other times take a deliberately circuitous route to get from A to B... there are. Next week I'll have quite the story to tell you about such things. But that's then, this is now, and in the here & now, riding a bike is what's keeping me going.

12/01/09- WHO ARE ALL THOSE GUYS? No way I can keep track of that many people, especially when I don't get around to the entry until a day later! A crisp clear morning, a nice intro to December, but definitely not the sort of day you expect to see 10+ showing up for the ride! Pretty much all the usuals and then some were present. Notable absences were Karl and Millo but other than that we had 'em all, plus a couple of new guys, only one of whose name I remember, Krishna, a guy who's just too skinny and too fast. Maybe I'll find out more tomorrow, since the Thursday ride is usually just a bit slower than the Tuesday version.

11/29/09- WE WEREN'T THE ONLY ONES OUT ENJOYING THE VIEW TODAY! We couldn't do a very long ride because Kevin had a pile of homework to get done (funny how, 4 days off from school due to Thanksgiving, the homework sits & rots until the final day), but managed to combine a short ride with another homework assignment, this one from his photography class. We were originally going to go up Kings, south on Skyline to Sky Londa, down to LaHonda and up West Alpine, but Kevin was taking a long time to set up for each shot on Kings, putting us way behind schedule. Eventually we settled on doing the usual Tuesday/Thursday ride but tacked on a few extra miles by doing part of the loop afterward.

As you can see in the photo, we weren't the only people out admiring the view on a spectacular day. West side Old LaHonda was downright crowded for a while!

11/27/09- MOST OF THE TURKEYS WERE PROBABLY ON MT. HAMILTON THIS MORNING, where they had a low-key hillclimb series (basically an informal race), plus we got word out to people on our TurkeyDay ride at the last second, so it shouldn't have been too surprising when, aside from myself and my son Kevin, we had just Bob and Claude show up. A bit cool at the start, 42 degrees or so, but warmed up nicely as we climbed up Old LaHonda. By the time we got to Pescadero it was up to 60 degrees, quite comfortable! After a bit of food & drink from the "alternate" bakery/store in Pescadero (the better-known one with the picnic area behind was closed) we headed north on Stage Road to San Gregorio, where Claude left us to head up 84 while Kevin, Bob and I went on to Tunitas. Along the way we came across Alex (?) who had recently emailed me with questions about seeing the Tour de France... small world!

Yet another great day to ride a bike, and gradually work towards getting back in shape after the two weeks off the bike in Australia!

11/25/09- TOMORROW'S TURKEY-DAY RIDE PLANS- My son and I will head out from the usual starting place, Olive Hill & Canada, at 8am, likely heading out to Pescadero and then north to Tunitas and back. Faster folk should plan to leave at 8:20am and you'll likely catch us somewhere on Haskins. Not sure if the Pescadero Bakery will be open or not; their web page doesn't mention anything about Thanksgiving hours, but I do recall when year when they were closed. If so, there's a small market at the gas station at the corner of Stage Road & Pescadero that's always open, but still, I'd bring enough with you that you can survive the ride even if you can't buy food anywhere.

Even at a moderate pace, we should be back around 1pm, in plenty of time for Thanksgiving festivities!

11/24/09- TOO MANY TO COUNT this morning, but I'll start off with John, Karl, George, Eric, Chris, Billy, non-pilot Kevin, and at least one other person faster than me up the hill. At 42 degrees a bit warmer than Tuesday, and as we move away from the time I spent off the bike in Australia, I'm a bit lighter. Both work in my favor, but not enough to overcome the continuous horsepower the others can put out. I mention "continuous" because, over a short distance, I can do rather well. That distance being basically the distance someone could go while holding their breath, a distance that my cold-temp-weakened lungs don't matter. However, this morning it wasn't just my lungs that weren't in the game, but also my heart was running about 5bpm higher than it should have. That often happens at the beginning of a cold, but so far, no further evidence of that being the case.

But the ruminations about my own strength or lack thereof are unimportant against the backdrop of an absolutely stunning morning. It was so clear you could almost believe you could see Hawaii on the horizon. I'm certain that, from the top of either Diablo or Hamilton, Mt. Shasta must have been quite visible. On a day like this, it doesn't matter what shape you're in, you just feel great that you're out there, admiring the surroundings which all too often we take for granted.

11/22/09- FIRST SUNDAY RIDE WITH KEVIN IN THREE WEEKS and we both felt it. Nothing too challenging; up Old LaHonda, down the other side, up West Alpine, down Page Mill then a loop around Los Altos before heading back home. The original plan was to head south on Skyline to Highway 9 and drop down into Saratoga before returning north, but the low clouds & drizzle up on Skyline killed those ideas. And sure, we weren't as fast as we'd normally be, but you don't have to ride fast to enjoy cycling. You just have to ride.

Sadly, because of the overcast, there weren't too many others out riding today. But on the good side, of those who were riding, an outstanding percentage of them were bikes we've sold. It makes me feel good to know that the bikes we sell don't just hang in the garage, waiting for that perfect day, playing second-fiddle to most of life's distractions. It makes me feel like we make a difference, a small dent in the world. Sounds corny, sure, but it's true.

11/19/09- 38 DEGREES IN AUSTRALIA, 37 DEGREES IN WOODSIDE. BUT WHY DOES IT FEEL SO DIFFERENT? Could be that it was 38 degrees Celsius in Australia's Red Center, vs 37 degrees Fahrenheit in Woodside this morning. That 38 degrees in OZ actually translates to 100+ out our way, so this morning's ride, which I'd already assumed would be challenging (having been off the bike for two weeks!), was also a rude awakening to the change in temperatures here since I left.

Not too many out there this mornings; Eric, Mike, Kevin & John at the start, with Karl arriving just a bit late and catching up to us as we started up the hill. Eric was willing to ride at my more-moderate pace, and mentioned to me that, slow as I felt we were going, we were still climbing a lot faster than many. This morning, that was enough. And actually I held up a lot better than I expected, enjoying what was only my 3rd or 4th time out on my new bike and thinking how beautiful it was out there this morning, with the sun casting very strong shadows as we rode the west side of Old LaHonda.

But what's really strange is noticing that only two days separate this entry from the one below, and yet that seems like it was so much longer ago. Partly because of the time change; 11/17 was a nearly-endless day for me, since Australia is on the other side of the International Dateline... we left Melbourne at 1pm 11/17 (Tuesday), flew an hour to Sydney, changed planes and then 14 hours to San Francisco, and landed at 11am 11/17 (Tuesday). Yes, we arrived home before we left Australia!

I would love to go back to Australia again, in November, or maybe even December or January, when it's cold here and warm there. I'd avoid the Red Center, where it might get to 110-115 degrees during their summer, but Brisbane, on Australia's eastern coast... I could spend some time (with a bike) there. And yet I'd still miss our local climbs and the Sunday rides with my son.

11/17/09- LIONS, TIGERS & BEARS? More like Penguins, Koalas, Crocs, Alligators, Wallabies, Kangaroos ("Red" & "Regular"), all sorts of Birds & Lizards, Elephants, yes, a few Tigers, but honestly no Lions, no Bears. We spent a lot of time in planes criss-crossing the lower right corner of Australia plus a long trip to the middle of the country (Uluru/Ayer's Rock), bought a lot of overpriced generic food (the dollar doesn't go very far down under anymore!), tried something called "Ginger Beer" which is actually Ginger Ale, but who knew? Took only public transit to get around, no rental cars (I really didn't feel like learning how to drive on the other side of the road... must resist saying the "wrong" side), learned how the trains work in Sydney & Brisbane, and oh yeah, saw a big ceremony at the Australia Zoo in which Teri, the late Crocodile Hunter's wife (Steve Irwin, the guy who got speared in a freak accident by a stingray) became a citizen of Australia with all sorts of higher-up government folk around.

And I still don't quite get the speech. Actually, I do, it's easy, but anytime you aren't sure of something you assume it's because you don't understand their version of English, but it's actually because, well, you're just a bit confused about something.

And if you thank people for something, they never say "You're welcome." They say "No worries."

I took over a thousand photos (no surprise there!), stayed up late at night organizing things while my wife slept (not much different than my trips to France with my son), watched as everyone slept on planes but me (nothing different there either!), and generally had a great time.

I miss my kids (I was about to reflexively say that I missed my wife, but that wouldn't be right, she's about 5 feet away from me the whole trip!), I miss my bike (11 days off the bike??? That's got to be a record for me), I miss the dog, and I even miss the shop. I see people out on bikes all over the place here, and it reminds me that I've got a job to do back home, getting more people to spend more time having fun cycling.

But it's time to catch a plane, a big plane, for a trip, a long trip, back home. A strange trip in which we leave from Melbourne at 1pm and arrive back in the Bay Area a couple hours before that. Same day, just earlier. And I wonder, can you selectively choose to erase a day you didn't like by flying backward?

It's 9:23am Tuesday in Melbourne, 2:23pm Monday in California. And sad to be leaving Australia.

11/15/09- IT'S SUNDAY HERE, Saturday back home, and time to head to the town of "Beerwah" (only in Australia would a town have a name like that) and a trip to the Steve Irwin Zoo. Film at 11!

11/14/09- PICTURES UP FROM TRIP TO LONE PINE KOALA SANCTUARY but no descriptions yet. This is not a vacation with much free time; like France, I'm working away at things while others sleep. Click here for the photos.

11/13/09- ALL I GOT WAS A ROCK...  There's just no real good way to put this. I traveled 1500 miles in Australia, at great expense, to stay three days at a resort that's a government-sponsored monopoly and thus again, at great expense, to see something people view as mystical and having a palpable presence that you can feel from miles away. Uluru, also known as Ayer's Rock, is indeed an impressive monument out in the middle of nowhere, and it's easy to see why the Aboriginal Peoples of Australia would regard it with such reverence. And the very fact that this is such a place of importance to the original inhabitants of Australia makes it important to me. But from a spiritual perspective, I come away with a greater appreciation for what God has provided me with on this planet when I'm out on a bike ride, and even when those bike rides are in France, they come at less expense than a trip to Ayer's Rock.

But part of the attraction, for those who are into "people watching" (I certainly am), is to figure out what brings other people to The Rock. Some of it is an Australian fascination with anything big. But you quickly discover that the average Australian has never been to The Rock, or even the Outback in general for that matter. They speak of wishing to see it some day, in the same manner that someone who hasn't been to The Grand Canyon might, or, sadly, Disneyland. But of those who do make the pilgrimage (and it truly is a pilgrimage, as there's simply no easy or inexpensive way to get there), you find many who are seeking a connection with "Mother Earth" in the manner that less-modern cultures clearly have, and it's an inescapable fact, facing you everyday you're at Ayer's Rock Resort, that the differences in that regard, between the Aboriginal Peoples of Australia and those coming to their homelands, could simply not be greater. Perhaps that's the point of the photo I chose above, showing Ayer's Rock against a backdrop of a modern solar cell farm.

That "Mother Earth" thing keeps coming back to me, as I think of those I met at Ayer's Rock Resort. Either generic male/female married folk (typically older, on an extended vacation of dramatically greater length than the 10 days I felt comfortable being gone), or individual women, or women traveling in pairs, but no such men. Ayer's Rock seemed to call out more to women than to men, although from a spirituality point, it did not call out to my wife. It did, however, create a strong need for her to go back and learn more about the people and their art and how they were molded by the harsh environment of the Outback.

If I return to Ayer's Rock some day, I'll do it differently. I'd take the long long trip on the Ghan rail line (long because, despite the incredible distances it travels, and despite the fact that most of the line has nothing in the way to slow it down, it cruises along at a leisurely 70-80mph, maybe even a bit slower, compared to the 160mph+ speeds of many rail lines in Europe), and stay at the "inexpensive" ($150/night for a cabin without plumbing) campgrounds. I'd try to avoid the trappings of the resort lifestyle as much as possible and become more connected with the land.

But- here's the thing- when we first arrived at Alice Springs, the major Outback airport about 240 miles from Uluru/Ayer's Rock, and I walked out onto the tarmac of a desert airstrip with brush & tumbleweed for miles around, and 100+ degree temperatures, my very first thought was of my grandparent's ranch in the Sacramento Valley, a little town named Maxwell. And I was thinking gee, what has this place got that Maxwell doesn't? Find a big nearby rock (perhaps the Sutter Buttes?) and create an epic resort around it, steeped in mysticism and history. Why not?

It's taken me until just now to figure out why not. Because somehow, some way, Australia rediscovered its ties to those who came perhaps 40,000 years before it was "discovered" by European explorers. There is a modern Australia that's prevalent, but there are ties to its Aboriginal heritage everywhere you go. Maxwell, California, has no such ties to its earliest inhabitants. In Maxwell, California, the only connections to Native Americans are found on billboards for their Casinos. Native American culture has a difficult, if not impossible time co-existing with modern Euro-American culture, and not just because the newcomers did what they could to clear them out, but also because our society is so assimilative.  The Aboriginal Peoples of Australia were remote enough to escape such assimilation and could maintain their culture and way of life long enough to find a time when Australia's mainstream government and people decided that there was something worth honoring and preserving in a meaningful way.

After writing the paragraphs above, I realize that Uluru/Ayer's Rock has affected me much more than I'd thought, and that I was wrong to think that it should be some moving, mystical experience to be worthwhile. It's brought home to me important lessons about the past, and how differently we view our bond with the land than those who came before us.

I'm not just glad I came to visit Ayer's Rock, I'm fortunate to have done so.

11/11/09- KARL'S RIDE REPORT IN MY ABSENCE- Mike, Hope you are having a great time in Aus.  Meanwhile, this morning Keenan, George, John and Mike Robles headed up the hill via the park per my turn while in the lead.  We gradually upped the pace with Robles and Keenan finally tiring up my increasing difficult to maintain tempo at the front.  When 2 guys whoosh past you suddenly, it kinda takes the wind out of your sails.  George was following my wheel and as we neared the top, I was able to just pass Keenan with Mike still ahead. 

Then it was Mike at the hilltop sprint largely unchallenged. Steve met us there with new guy Jeff?, recruited by Millo, as they both have kids in the same classroom.  I gathered my loins and was able to come around Keenan for the sprint at Skeggs.  After a fairly fast decent into Skylonda, I was able to use Keenan and George for a leadout and narrowly hold off Mike who was concerned about crossing the yellow line, DQ! anyhow, but he just did not have the juice to come by me.  WOLH was another build effort with Mike and Keenan again blowing by a tiring me on the front.  I did my effort and was thinking that maybe I should back off and save myself for Sat. night's CX race.

We are supposed to get some a.m. showers Thur.... all good for Saturday's race, or at least no dust this time.  George is getting stronger by the day, just now punch yet. Mike Robles is on a mission now that he is decided that he is going to race on the road next season...for Alto Velo, so another guy in green!  Ciao,  kbe

11/10/09- STILL MISSING A SUITCASE but had a great day in Sydney anyway. Can't even remember everything we did, but could be the highpoint was the Ferry ride from Circular Quay to Darling Harbor. I knew we had to do a Ferry ride, but it was pretty confusing figuring out which boat was going where. So the heck with it; where could the "wrong" Ferry go that could cause more trouble than an expensive cab fare could fix? So there we were, on Platform 5A, which I thought should be heading out to Darling Harbor, but it didn't really matter, all we needed to do was head out into the bay, in any direction, for some great views of the Harbor Bridge and the Opera House. And as it turned out, it was the right boat anyway!

But one thing you might not want to bother with is the Sydney Tour and "Oz Tour." Or at least dispense with the included "Oz Tour" which is like a really bad version of the old Disneyland piece "American The Beautiful" that they used to play in that round theater in Tomorrowland.

Tomorrow morning we're off to Ayer's Rock! That will be a bit of a departure from Sydney, where it's been in the low-80s and pretty crowded. Should be a lot fewer people in the so-called "Red Center" (Outback), and temps forecast in the upper-90s.

11/09/09- WE'VE SENT YOUR BAGS ON AHEAD SIR... WHERE IS IT YOU'RE STAYING (PART 2)? It's been quite some time since I've had issues with an airline losing my bags, so I guess it was inevitable that it would happen that one time when I break my absolute rule of keeping a day's worth of clothing in a carry-on. But it's not as if I can totally blame the airline...

You see, it's like this. You arrive in Sydney Australia at 8am, after a 14-hour flight through the night where you leave San Francisco at 11pm on a Saturday and arrive in Sydney on a Monday morning. Somehow, Sunday just sorta disappears. But you force yourself to function (sorta) and collect your bags and move through the least-efficient customs & baggage collection I've seen at any airport (I've cleared customs so far in Detroit, Minneapolis, Dulles/DC, Chicago, San Francisco, Geneva, Paris, and maybe some others I've forgotten). And somehow one of the two bags we picked up was the wrong one. Didn't figure that out until we got to the hotel room, I asked Karen (my wife) which bag was mine (you can tell who did the packing) and she said the black one, and I said no it isn't, because the first thing I come across are bras and that's just not the way I roll. Then we look at the tag and ohmygosh, we picked up someone else's bag!!! So we head back on the train to the airport and find the folk who deal with such things, and they're happy to get "Susan's" bag back (whom I'd also emailed since she had an email address on the outside of her luggage... smart move since phones in foreign countries can get strange). But my bag? Nowhere to be found. Yet.

So now I've got a bit different perspective on the "lost bag" bit at airlines. You read in the paper and watch on TV as the media vilifies the airlines over lost luggage, and by gosh, that is a terrible thing! But rarely (perhaps never?) do they point out that, more often than you'd think, it's passengers picking up the wrong bag that causes the problem.  But while I'm willing to accept nearly all of the blame on this one, one also has to consider how odd it is that nobody in customs or anywhere else down the line makes an attempt to make sure that the correct passenger leaves with the correct luggage.

Meantime, we're making do, buying some underwear and a pair of shorts, and planning to buy some cheap souvenir t-shirts to wear. And tonight we did the long walk through "The Rocks" and across the bridge, and got the picture shown above of the Opera House and Darling Harbor.

11/05/09- SOMETIMES IT FEELS GOOD TO FEEL BAD and this morning was one of those times. It had been a week since my last ride, due to my trip to Wisconsin Sunday night through Tuesday, and, as before on such trips, I gained a pound a day. Hate that! Combine too many bacon-wrapped chestnut thingees, too much coffee & Mountain Dew trying to stay up through early morning meetings, and no exercise... well let's just say there are very good reasons I try to keep to my routine!

This morning it was Karl, Kevin (pilot Kevin), John (who came for the first time last Tuesday), Chris & Mike at the start of the ride, meeting up with Steve up on Skyline. We rode through the park with the promise from Karl of an easy pace, and this time, it was truthful! Things stayed pretty civilized until we got up west side Old LaHonda a ways, at which point Kevin, Chris & Mike pushed the pace and split things up. I held on as long as I could, but lost contact about the same time John came up from behind and pushed on ahead.

On the positive side, I'm getting more used to the new bike and was able to start pushing it quite a bit faster downhill. This bike does fly downhill! And on the final sprint, I found out it can dish a ton of punishment to the rear wheel too, as I somehow managed to get to the imaginary finish line first. My guess is that Kevin had gotten far enough towards the front that he effectively blocked the best sprinters in the group; Mike is certainly riding stronger right now, by far, than I am!

And the rest of the day? Going up and down the stairs at the shop, my legs were talking to me, and they weren't saying very nice things. I like that. Makes it feel like you must have accomplished something.

11/03/09- THE RIDE MUST GO ON! And so it does, while I'm in Wisconsin, sitting on my tail for hours on end through business meetings in Wisconsin at Trek. And darn it, even though it's November, it wasn't so cold that you couldn't ride back there. Just didn't have the time. But back home, Karl kept things in order. Here's his report from this-morning's ride-

Mike,
Yes, gorgeous day from the get go, but not warm until on the hill.  I rode up slow with Millo since I was early and tired from the weekend.  Billy, Eric, George!, John and Mike met us by the water tower.  Millo took Skylonda, Mike took WOLH and George took the final, just ahead of me...well I sortta waited for him and thought it would be good for his morale, but he was going along pretty well and I was sure gassed from my 2 attacks on Trip and staying away till the end. 

S'posed to be 80 today, but now I am indoors working.  Hopefully see you Thursdee. Karl

10/31/09- THE REDWOOD CITY STORE HAS GOT THE SPIRIT- WHERE ARE THE PHOTOS FROM LOS ALTOS??? Well OK, it is just the younger staff at RC that got into the act, or with Roger in the picture, maybe the young at heart. A pretty wild day at the store, with people getting ready for yet another 10-day run of nice weather ahead! Northern California has to be one of the great places for cycling, although I suspect you could transplant me just about anywhere and I'd try to make the most of it. In the meantime, we've got bowlers, Russians, pirates, maybe Elvis (John Belushi actually), a 50's girl but she kinda looks more like something out of Mad Men.

Tonight my brother and I fly to Wisconsin on the red-eye; if there were a bunch of us, it would have been fun to dress up as pilots with laptops. On the other hand, one might have trouble getting through security if it looks like you're dressing up as a pilot.

10/29/09- PART#2- THE REGULAR RIDE ENTRY. Cold? Yeah, sure, a Northern California version of "cold." 42 degrees. But what's worse than cold is waking up at 7:05am and it's absolutely totally dark outside! Thankfully, by 7:15 things are getting a bit more attractive outside, and by the time I'm leaving the house (7:32am plus/minus 3.53 seconds) it looks to be a beautiful morning.

No Karl or (pilot) Kevin this morning, but we did have Eric, Billy, other Kevin and Mike, and picked up Steve at the top of the hill. The ride up through the park wasn't all that bad because the other guys were actually taking it easy this morning, not just talking about taking it easy. Still, at 42 degrees, what's easy for them still has me gasping for air like a fish out of water. Ridiculous to think my body, or at least my lungs, crave 60+ degrees, when I enjoy the challenges presented by extreme weather. This morning was hardly extreme though.

The new bike continues to amaze me. It climbs better, descends better, is dramatically smoother and simply doesn't make noise. Other than that weird "torturing a small animal sound" you get from the electronic shifting. Sure wish I had the bike 6 weeks ago before cooler weather set in; would have been fun to see how fast I could have gotten up the hill!

Descending west-side 84, we were joined by Chris, riding one heck of a lot faster than any of us, despite apparently having been off the bike for the past three weeks. Youth is definitely wasted on the young! Fortunately, after catching us he calmed down and became downright civil. All in all, a very enjoyable ride at a very moderate pace. I wonder if there's a connection?

10/29/09- PART#1- MOM HASN'T CALLED OR EMAILED lately so my entries must be pretty boring. She normally keeps up on what I'm doing by reading the almost-daily diary, and I'll confess that, once in a while, I'll bait her by bringing up something here that I know will get a reaction. The terrible things kids do to their parents, even when the kids are 53 years old! What brings this up is that Kevin, my son, has been out of school for a couple days with a bug of some sort (nothing nasty but I'm sure the mere mention of it is going to be alarming to mom/grandma), and as we were taking his temperature I was thinking about the differences between me and "normal" kids, as I was growing up.

It's like this. School wasn't something I typically looked forward to, but it was something that had to be done. But being sick and missing school? I just didn't see the attraction. I never wanted to be sick, and thus I never acted sick. So on those few times I actually was sick, times when most kids would probably think great, no school for me!, I had a little trick. When mom would take my temperature, using one of those old-fashioned mercury thermometers that took three minutes to register, I'd keep the temperature from going too high by taking it out of my mouth when she left the room. Seriously. You just can't do that with these new-fangled digital thermometers.

So yes, I am a little out-of-touch with whatever it is people consider "normal." And there's an amazing consistency, now that I think about it, in how I've viewed resting when sick. My attitude that "resting" when ill is giving a signal to whatever's ailing me that it's party time is nothing new at all. I fully accept that, someday, mortality issues will likely become real and I might have to adapt. But that day is not today, nor will it be tomorrow. It won't be until there is simply no other option.

And if that missive doesn't bring an email from mom, nothing will!  :-)

10/27/09- NEW BIKE, OLD ROADS this morning, as my new Trek Madone 6.9 made its debut on the regular Tuesday/Thursday ride. Wish it had happened a couple months ago, when I had legs & lungs as well! Still, it was a noticeable improvement in just about every way. Just have to figure out how to convert the battery that powers the shifting to power the wheels!

Billy, Kevin, Kevin, Karl, Eric & Mike this morning, along with Steve & Millo up on Skyline. A bit windy & cool but dry (this too shall pass). I had no chance of keeping up on the climb up Kings, but did manage to stay with the lead group when things split up on west-side Old LaHonda. Mike took the final sprint, which otherwise would have likely gone to Kevin, who'd gotten boxed in. Me? It's going to take a few rides to figure out the electric shifting stuff and make sure I'm in the right gear at the right time. But I'll get there!

10/25/09- HOW COULD I HAVE KNOWN? People assume that, because my brother and I run one of the largest Trek road bike shops in the country, that I know just about everything there is to know about a Trek road bike. But today that was proven very, very wrong. Because today I took out my new Madone 6.9 for the first time (it arrived on Friday and was built up on Saturday) and all I can say is, wow, I was caught completely off-guard by the improvements over my prior bike, which I have really enjoyed these past four years and 25,000 miles (would be a few more miles than that except that I have a separate "rain" bike I use during foul weather).

Today the new bike was tested on one of Northern California's more scenic and challenging climbs, Ebbetts Pass & Pacific Grade. This was my son's third outing to the high sierras this season (we had done Sonora Pass just two weeks ago) and figured there weren't going to be too many more opportunities before the passes closed for the winter. Kevin was having his own fun on the ride, proving to dad that he could ride up the steepest grades in his middle chainring (with dad asking, "but why?") while I put my new bike through its paces. What can I say? The darned thing is amazingly comfortable, an area that I really didn't think could be improved much on my prior bike. I was wrong. But the most-surprising thing was how well it climbed & descended, especially the descending part. Another area of marked improvement over a bike I thought did pretty darned well in that department.

So while I should be writing all about the ride, the beauty of Ebbetts Pass, the fall colors, the leaves falling from the trees just as we rode through... what I'm really looking forward to is Tuesday morning's ride on the new bike!

But I have placed photos (no descriptions yet) of the ride up on our Google Picasa page for viewing.

10/22/09- NO, I DIDN'T FALL OFF THE PLANET but a whole lot of things went on all at once, and when I juggle, I tend to drop things. But we'll get to this-morning's ride first. On the cool side, as things will be from now until sometime in, maybe, March? Sad to think just a few weeks ago it was warm enough to not wear leg warmers, and now I've transitioned to my "winter" lungs, which don't work nearly as well as the lungs I use in the spring & summer. I can still sprint, but climbing goes down the toilet. But that doesn't mean I don't enjoy the time I spend on my bike!

This morning we had older Kevin (the pilot), Karl (the Cyclocross King who's won most of the races he's entered this season), Eric (who's coming off a nasty bug of some sort but seemed fine this morning) and Steve, who'd headed up the hill ahead of us a bit. We rode through the park (why?) which does a number on me, but I got most of my legs back by the time we got up to Skyline. More than a bit foggy on the way up, but clear on top, and a very nice cruise up the west side of Old LaHonda, where we picked up younger Kevin and his friend Billy, along with Mike. More soon-

10/20/09- I DO HAVE MEMORIES OF THIS RIDE AFTER ALL! This is written a week late, but the one thing I clearly recall is the final sprint, heading up Albion towards the stop sign at Olive Hill, and going hard at it with Kevin (not pilot Kevin) in a mad sprint with some poor woman out for a walk on the corner, who must have been wondering just what exactly was racing up the hill at her. Kevin won the sprint, by the way.

10/18/09- BIKE RIDE OR SCHOOL PROJECT? No epic ride to the Sierras today; that might be saved for next weekend. Today's ride could be described as... well, sluggish. Not so much in terms of speed but purpose. It's like this- my son's taking a digital photography class in school, so I figured maybe we should bring camera gear and find things to take pictures of. I outfitted both bikes with handlebar bags and brought along the "old" DSLR (a Canon 350) and the newer one I picked up before the trip to France (a Canon 500) and set off to do the trusty Old LaHonda/Pescadero/Tunitas loop. Quite a few stops along the way, as we tried to find things to photograph on a day that really wasn't too favorable for that (pretty gray outside).

Just to change things up a bit, instead of taking Stage Road between Pescadero & San Gregorio, we did Highway 1 instead, which gave us a chance to take some shots along the coast, which also proved relatively uninteresting as there were no real waves to speak of. Still, nice to remember why we always take Stage Road instead. Actually, I'm not sure why we always do; Highway 1 really isn't all that bad!

But getting back to his assignment- he was supposed to get a birds-eye perspective of something, as well as a top-down view. He couldn't figure out what he should be doing; I jokingly suggested he should have taken pictures of the flies on the picnic tables in Pescadero (where he was explaining that flies actually taste with their feet???). And then, as we're beginning to climb Tunitas, I'm thinking how he likes to count the banana slugs on the way up... why not use banana slugs as his subject? And the rest is history.

10/15/09- A BIT LESS WET TODAY and almost too warm! Feels sub-tropical out there with pretty high humidity (it's got to be very high when your glasses fog up and the temps are in the mid-60s), and there was that hurricane-just-blew-through look to some of the roads.

Karl and James B showed up at the start, James B being a former employee who's now a Cat 1 racer. So it's not going to be me throwing down any challenges today! We rode up through the park, which gave me the chance to ride "direct" and meet them at the park entrance, but for some stupid reason I passed on that option. I don't seem to be making the smartest decisions these days! The ride up Kings was fine but just a little bit slippery in parts, in marked contrast to Tuesday's ride in the middle of the big storm. Tire traction is amazingly consistent when it's really dumping!

On the way up I pointed out tire marks from a pair of bikes (wet tire traces in places where you transitioned from wet to dry pavement), noting that Steve & Millo must be ahead, which indeed they were. We joined them at the usual place (near the Skeggs parking lot) and rode incredibly sensibly the rest of the way, mindful of the slippery pavement. Every once in a while this group demonstrates a bit of sensibility. Not much, not often, but when it counts!

10/13/09- WIMPS! The true warriors came out to play today. That would be me... and Millo. First wet day in ages and everybody stayed home, even the normally-hardy commuters we see on Canada as we're getting ready to start. Even the 'Cross riders in our regular group, whom you'd think would see the value in improving their riding skills by having to dodge all manner of debris in the road.

Now some I can understand not wanting to be out there. Take "pilot" Kevin, for example. He just had a birthday, so he's old. Really old now. As in five months older than me. When I get to be that age, I'm sure it will be a struggle to get out of bed!

But that's the funny thing. It wasn't a struggle to get going this morning. I had laid everything out last night, making sure I was prepared for the weather "event" the forecasters have been talking about for days. Big winds and torrential rains! Power outages and mudslides (which means it's house-racing time in the Santa Cruz mountains).

We weren't disappointed. It rained heavily, although initially we missed out on the heavy winds. The ride up Kings was at a sensible pace (thank you, Millo!), and traction was surprisingly good. I had been concerned about what the first rain would do to the roads, especially with all the new tar stripes, but wheel slippage just wasn't an issue. Dodging small branches and rocks was another matter entirely, and it reminded me of the "cone drills" at the velodrome (bicycle track) where you have to zig-zag through a maze to improve your handling skills. As for the heavy winds, we finally found them up on Skyline. We'd actually "heard" them previously, and I even remarked to Millo that I was glad we weren't riding about 40 feet higher, where you could see and hear the winds tormenting the trees. But on Skyline you'd come around a corner and just get blasted, blowing you sideways a bit, even with the ballast that Millo and I pack.

It was a very good introduction to wet-weather riding, since it wasn't too cold (perhaps mid-50s, which almost feels sub-tropical when you're climbing), and it rained hard enough to keep the bikes pretty clean. Of course, my wife wasn't too happy about the trail of wet footprints upon entering the house, and that was after removing my socks. I'm not sure how much total water was in my clothes, but it was a lot.

I'd be lying if I said I was looking forward to my next rain ride, but at least I know I'm ready!

10/11/09- PUNISHMENT OR PLEASURE? SONORA PASS COULD BE EITHER! Today was Kevin's (my son) introduction to a Northern California cycling legend, Sonora Pass. He'd previously dispatched Alpe d'Huez and Ventoux, and managed Bohlman/On Orbit last week without much trouble. But Sonora Pass is in an entirely-different category, or at least in my mind it is. And if there was any climb that might convince Kevin to keep his triple instead of moving to a compact crank, this would be it.

There was also a bit of desperation in getting to the Sierras before the passes closed for winter. Mid-October is always risky, and anyone watching the news lately knows all about the big storm that's supposed to be moving in and washing us into the ocean. Thankfully, we had great weather, better even than forecast (which meant I was carrying about three times as much extra clothing up the hill than needed).

From Dardanelle to the top took just under two hours. Looking at past rides, that's about half an hour slower than the fastest times people have done our ride, and maybe 15 minutes off the best pace I could manage (on a good day). Today, I'm not sure I could have ridden a whole lot faster than Kevin even if I'd wanted to, but I'll blame the handlebar bag that I was hauling four extra water bottles in!

We didn't do the full back side, choosing to descend only to the 8000ft level and then head back. This really wasn't supposed to be a "ride until you drop" event, partly because, if Kevin "dropped" there'd be no way to get back to the car! There's no services, not even water, on the far side of the hill. Plus, this leaves him with a reason to go back, to finish the job. And it gives my wife the mistaken idea that I'm not actually pushing him beyond his limits. Here's a link to some photos from the ride.

10/09/09- IF SOMEONE LAUGHS AT YOUR "EXPENSE" DID IT REALLY COST YOU ANYTHING? I've often suggested that it's not such a bad thing that something you do gives someone the opportunity to laugh. But most feel otherwise; there's that pride thing that implies that giving you a laugh takes something away from me. I've always disagree with that.

Until now. Because I did something really silly-stupid-nonsensical on Thursday's ride. Maybe I was trying to out-do my Tuesday posting, showing that awful photo from my past. But more likely I just had one of those mornings where you put both feet into the same pants leg and/or can't find your glasses because you're already wearing them.

So what did I do? Yeah, we'll get to that in a minute. First I have to mention how many folk I gave a laugh to. There was Karl, and Eric, (no Kevin the pilot, who was flying), Ryan, Robert W (whom I raced with way back in the day and finally showed up after all these years), Billy, Billy's friend Kevin, Steve and oh great, I'm blanking out (but later I am reminded that Chris rode with us). A good group of guys witnessing a fashion faux pas that surpasses all my previous efforts (and some have been pretty good). In my defense, they were my thin-as-a-silk-sheet Nike shorts, made for light weight more than anything else, and the gripper elastic on the leg bands is reversed for somebody's strange sense of style. But I took that sense of style and turned it inside-out. Literally. Yes, I actually had my bib tights inside-out so the pseudo-chamois was against the seat, not me. I don't see the big issue. Wasn't it a passing fad for awhile to wear undergarments outside your outergarments? Didn't Madonna do that? Sigh. I'm just ahead of the times and not appreciated. They laugh now. Just wait. Yes, in all likelihood... they'll be laughing tomorrow as well!

10/07/09- HOW EMBARRASSING IS THAT? So much so that even I, who seems to have no shame in exposing dumb stuff from my past, won't post it here (a promise I've gone back on since first writing this). My wife was going through old photos while trying to toss out some of the garbage that accumulates from living in one place for too long, and there on the kitchen table were my first two drivers licenses. And the photo on that first one... was that really me? Skinny (which is fine), perfectly-straight hair cut perfectly straight across the back (hard to believe this was my version of "short" hair at the time) and lopsided-looking ears.  I wasn't quite 18 yet; everybody else had rushed out to get their drivers license on their 16th birthday, but not me, I was the bike-riding bike-racing weirdo who thought cars were bad (unless they were taking you to a bike race, of course). I finally figured out that you couldn't go out on a date at night on a bike.

One thing I do like on that first drivers license is my weight; 150 lbs. 17 pounds heavier than when I'd started racing a couple years prior, but at 150 I was a lot stronger and could do more than just climb. My next drivers license, 4 years later, shows my weight at 158. I peaked somewhere just over 180 about 10 years ago and have since brought it down to a pretty stable 173. It would be fun to line up all my old drivers licenses, if I could find them, and see when the biggest changes (to my appearance) happened. Or maybe I should just leave some things alone as I'm not sure much good can come from the exercise. :)

10/06/09- BASE LAYER, LONG-FINGERED GLOVES, LEG WARMERS and yes, it was possible that I was going to feel over-dressed, but after Sunday's ride I wasn't taking any chances. Big group this morning, with Ryan, Karl, Eric, Kevin, Billy, other Kevin, Mike, and at the top Millo & Steve. The day will come when I don't just wonder why I don't leave with the earlier group, but actually do it. I can still consistently climb Kings in the mid-27s and peak in the mid-26s a couple times (this morning was not one of those times). But now, it just feels faster, but looking at the times, it actually isn't faster. Somewhere in all this is proof I'm getting older.

At the top of Kings I just kept on going, picking up Millo & Steve at Skegg's (their usual waiting place) and from there we pushed on, trying to stay ahead of the guys behind us. But we did, at my suggestion, cheat. Instead of the mandatory regroup at Sky Londa, we pushed on ahead, with the goal of trying to get to Skyline before they could catch us. Which we almost did! About a mile before the top I'm looking back to see where Millo and Steve were (they'd dropped back slightly) and thought I saw Millo not to far behind. Except that he was gaining fast on me, which shouldn't have been the case, and as he got closer, I realized it wasn't Millo, it was Mike, lead rider of the chase group! I did my best to hang onto his wheel on the section through the trees and fishings up top with him, just ahead of Kevin (older-guy Kevin, soon to be ancient-guy Kevin on Thursday).

By the time we got back down into Woodside and ready for the final sprint I was pretty fried, just not much left to turn the pedals with, and got soundly beat by both... oh darn, now I can't even remember who it was! Right, coming back to me, younger Kevin and Ryan. I was there, but the legs just didn't have it. Maybe Thursday?

10/04/09- BOHLMAN/ON ORBIT PART II was just a little bit more challenging than Part I back on May 3rd (Kevin's first ride up the west bay's nastiest climb). This time, instead of just doing the climb itself, we started from home (in Redwood City) and did the usual run through the foothills to Saratoga, eating lunch at the Big Basin Cafe before heading up the big climb. Big climb? The main part of Bohlman/OnOrbit is a 3 mile climb of about 2000 feet. Consider that King's Mtn is 4.3 miles and climbs only 1600ft and you get the idea.

Today's adventure took 46:31 for the full 4.5 miles from bottom to top (it meanders along a bit both before and after the nasty 3 mile section), compared to 56:53 for his first time, so there's no question he's getting considerably stronger & faster. Whether he's ready to tackle Sonora Pass, that I'm still not sure, and we've only got one weekend left to try.

The original plan for today's ride was to head south to Saratoga (done), up Bohlman/On Orbit (done), across the dirt road for a mile or so that connects with Montevina and then down to Lexington Reservoir (done), up Black to Skyline (painfully done!) then north on Skyline to 84 and back to Redwood City (not quite). We got off to a very late start, and by the time we got up to Skyline the temperature was dropping pretty quickly, so I decided, by the time we got to Saratoga Gap (Skyline & 9) that, at 46 degrees and looking to get worse quickly, it was time to drop back down via 9 and call for reinforcements. So instead of the 70 mile ride I'd planned, it ended at our Los Altos store at about 60 miles and 7100ft of climbing. A tough ride to be sure, but there's something nagging about rides that didn't get completed, basically a DNF asterisk of some sort. But Kevin was in no shape to keep going on Skyline in the cold, and it's probably better that I don't push him too hard to be as stupid as I was at his age!

10/01/09- SEE THOSE FUZZY LITTLE DOTS IN THE PICTURE? That's how it looked in-person as well! This morning was one of those days where I didn't feel truly bad, but I sure wasn't on top of my game, on a day when everyone else's engines were pretty much running on demand. Karl, Eric, no Kevin, no Ryan, but we did have Phil again (who's on his way to Kona), and the other Kevin and Billy. Seems like there was at least one person I'm missing, but maybe it just seemed like there was a huge crowd ahead of me (and nobody behind) for most of the ride.

Surprisingly, Karl didn't even fake the turn at the park, and I held up fine to the park entrance and even slightly beyond. And then either they sped up, or I slowed down, or some mean combination of the two. Perhaps I was caught in some sort of 5th-dimensional vortex? That's happened before. What I can't figure out is why those vortices always position me further behind instead of ahead. Seems like 50% of the time I ought to pop out on the road in front of the other guys, right?

The morning started out even cooler than Tuesday, but you could feel the offshore flow warming things up so that it was pretty nice by the time we finished. Or at least the time I finished, which might have been a day later than the rest of the guys. No rider left behind? Not on this ride, or at least not when it's me! Guess they figure I know my way back (truthfully, we do regroup at three places, the top of Kings, Alice's/4 corners, and the top of west-side Old LaHonda).

09/29/09- CORRECTION TO ENTRY BELOW- It was Ryan who won the final sprint, not Karl! That's what happens when I get dropped so long before the sprint that I can't witness it first-hand. Got to work on that!

09/29/09- WHAT HAPPENED TO SUMMER? I guess it doesn't make too much sense to whine about the weather changing since summer did, in fact, end several days ago. I just didn't realize that "Fall" meant a thermometer in full-dive mode! OK, that's pushing it a bit far; on this morning's ride, the coldest temperature I saw was 50 degrees, but that was enough to justify wearing leg warmers and a base layer!

We had Karl, Eric (forgot to ask him where he's been the last couple of weeks) (but maybe he was there on Thursday when I was in Las Vegas?), but not George, who'd injured himself last week on a Cyclocross-training outing at Arastradero. Karl was merciful this morning and did a quick fake turn up Greer (the route that goes through the park, which is considerably steeper) but then went up the normal, "easy" route. Had he actually gone through the park, I was quite willing to take the normal route and meet them at the park entrance, which presumably I could have gotten to slightly ahead of them.

Did I mention the wind? Yes, not just cool (I'm now feeling a bit wimpy calling 50 degrees "cold" so I'm changing to "cool") but windy! We picked up reinforcements at Skeggs (Steve) and just a bit later Ryan caught up with us (he'd apparently been chasing us; must have arrived a few minutes late). This ride was also unusual in that we were held up for a few minutes by road construction... twice! Once on the west side of 84, on our way to Old LaHonda, and again while descending the east side into Woodside. And then one more time, on my own, coming over Jefferson! Lots of roadwork today.

The sprints? I was only part of one of them, and even that one was questionable as I had to cross over the centerline due to congestion (how much road do three or four guys need???) which results in an automatic DQ. No, that's not quite right, I forgot that I did manage to get past everyone on the 2nd part of the Skeggs sprint. For the finale, Steve, Ryan and Karl rode off the front well ahead, and from what I understand, Karl took it. Makes sense. Karl is very strong at this time of year, since he lives for cyclocross (and just happened to have won his last race on Sunday).

09/27/09- A MUCH-NICER RIDE THAN EXPECTED! Today was the annual Tour for Woodside, a fundraising event for my son's high school (Woodside High). It's nice having a ride that you don't have to drive your car too, so you can do a 100 mile event and not get up at the crack of dawn. Well that's not quite right; since we're still on Daylight Saving Time, it's dark at 6:30am! But better that than 5:30, but a long-shot.

This was a ride that almost didn't come off at all, as Kevin (my son, who I was doing the ride with) was just getting over a nasty cold that kept him out of school on Friday. Fortunately he was feeling better last night, and there was the added incentive that this was, after all, an event put on for his school.

This was Kevin's second 100-miler (his first being a 111-mile ride we did about a month ago) and even though he wasn't up to full speed while getting over the cold, he did very well. Well enough that my legs definitely feel like I've done a hard ride. The course included a trip out Canada with a loop to the Ralston bike path, then up Kings Mtn, south on Skyline to 84, down to LaHonda, over Haskins to Pescadero, then a loop down Cloverdale & Gazos Creek to the coast and back via Bean Hollow. Then north on Stage to Tunitas and back over the hill to Woodside. Making the ride a bit more interesting than usual were the first two rest stops- the one at the Pulgas Water Temple was staffed by Woodside High School seniors (wearing Togas, as you'd normally find staff at a rest stop!) and the Pescadero stop was run by Woodside High School juniors (most or all of whom Kevin knew, which was kinda cool).

Unfortunately, the ride was a bit short to be a true century. Just 96.5 miles! But with the ride to & from, it came to 102 miles, thus qualifying as an honest 100-miler. And at an average speed of 14.5mph with about 8000ft of climbing, it was a pretty respectable effort as well. My guess is that, on my own, I could probably do no better than 16mph on this ride, and maybe not even that. Kevin's getting pretty good at staying on my wheel even at speeds above 20mph, and his climbing continues to improve. My guess is that, by next year, he'll be at my level, and maybe beyond.

09/22/09- NO, THAT WAS NOT FUN. This morning was one of those times when my body just didn't want to work. We had a pretty sizable group; Kevin, Karl, George, Karen, Ryan, Mike R (just back from a TrekTravel trip in France) & Millo & Steve meeting up with us on top of the climb. For some reason I went along with the mob's desire to go through the park; one of these days I'm going to get smart and let them go through the park, and I'll meet them at the upper entrance! But not today. Today I suffered like a dog, watching them ride away from me, just turning the pedals trying to get up the hill. But the nice thing about a morning that starts like that is that it almost never ends like that. By the end of the ride, I felt pretty darned good! We'll see how I do on Sunday's Tour for Woodside Century.

09/20/09- LATE ENTRY on last Sunday's ride. Originally my son and I were supposed to do a pretty tough ride, something around 80 miles, involving a trip over the hill to Pescadero, then north on Stage up towards Half Moon Bay where we'd do Higgins Purssima etc before heading up Tunitas. But Kevin was having a lot of problems breathing on the way up Old LaHonda due to allergies, and actually asked if we could skip the ride to the coast and just head north on Skyline to 92 and back. Uh... no. My theory, which proved correct, was that his allergy issues would fade rapidly as we headed towards the coast. Still, we cut back on the ambitious plans and went straight to San Gregorio on 84, one of my least-favorite roads due to the constant battle with headwinds (and we weren't disappointed in that regard!).

One nice thing about heading towards the coast was that we were gradually heading away from the heat! In fact, as we neared San Gregorio, we were greeted by a cooling fog and temps of about 68 degrees. I was in heaven, while Kevin was complaining about being too cold. We met up with Sal at San Gregorio but Kevin, while starting the climb up Stage (in the direction of Tunitas Creek) wasn't going too fast, in short order he'd decided the only way to get warm was to hammer up the climb, eventually dropping Sal (who, truth be told, was on a fixie, a single-speed bike). At the top Kevin just kept going, rocketing across the bridge before quickly making the right hand turn up Tunitas. Kevin was taking no prisoners now, going along at a pretty good clip on the flats, but it was he performance on the middle, steeper section of Tunitas that really surprised me. In the end he made it from the coast to the top of Tunitas (at Skyline) in just under 50 minutes, knocking several minutes off his previous best time.

Not bad for a ride that started out with him not wanting to go over the hill.

09/18/09- WE OWN THE NIGHT! Sometimes it's just too hot, too uncomfortable to want to get out and ride. Not that it matters for me on a weekday, since I'm at work. But today just seemed like a good time to take advantage of a very nice evening to get out and ride. You know, put on the lights and head for the hills! You have to be a bit selective, because you don't want to be climbing on a busy highway with cars not expecting to see you, which is why I typically choose Old LaHonda for such outings, and tonight it didn't disappoint. Not a single car the entire way up, just a motorcycle coming down, and at a sensible speed.

Kevin (younger Kevin) did pretty well, just over 24 minutes for the climb. It's a bit strange at night, since you can't see your computer so you don't have a good idea of how fast you're actually going, although at night it seems faster than it really is. Maybe because you're worried about things in the dark chasing after you?

With appropriate lighting (very bright flashing tail lights, pointed correctly, and uber-bright NiteRider headlights) and a well-chosen route, it seems pretty safe out there, and in all likelihood you're more visible than you'd be in the daytime, since the flashing lights show up from quite a distance, and the cars are quite puzzled about what's out there. Just one more way to live life a bit more fully by riding a bike. And it got Kevin thinking about pushing his limits even more, asking what it might be like to see how far you could go in 12 hours. If he keeps his riding up, I think he's going to have a killer Lacrosse season this spring!

09/17/09- SOMETIMES KEVIN ISN'T LYING when he says he's going to take it slow on our morning ride. It's not too often; usually he tells us he's tired and probably won't even do the full ride, and then he'll go and pull off a 25 minute ride up the hill. I'm talking about older Kevin, by the way, the airline pilot. You know, the guys we're supposed to trust with our lives. Well this morning he actually did ride slowly up the hill, on his first day back from the big Everest Challenge race this past weekend (a two day affair that climbs 27,000+ feet). And today, taking it a bit easy was fine with me. New-guy Ryan rode on up ahead a bit with Karl, while I stayed in the middle and kept an eye on Kevin, making sure he wasn't having too much trouble back there (after all, being at the back is a place he's not used to being). Eventually we made it to the top where we met up with Steve and then, on cue at Skeggs, we hooked up with our extra motor, Millo, to pull us into Sky Londa. It's fun having Millo up there at Skeggs, circling around, waiting for us to come by. Whoever hits that part first gets the benefit of his efforts, and how can you pass up a deal like that?

The most-surprising thing this morning was the fog. Pretty thick stuff at times, which we climbed out of about halfway up Kings, and then dropped back into on the way down to Woodside at the end of the ride. Considering the heat wave we're starting, it just seemed a bit odd to have so much fog in the morning. On the other hand, at 61 degrees, it wasn't a cold fog. Just fog.

09/15/09- IT'S ALWAYS INTERESTING WHEN SOMEBODY NEW SHOWS UP ON THE RIDE. Initially there's that thing of, well, does anybody know this guy? Have we seen him before, maybe he rode with us last year and we don't remember? But you get past that pretty quickly, ask if he's there for the Tuesday/Thursday-morning ride, and start to check him out a bit and figure if he can climb or not. Oh, yeah, it is almost always a guy. Very few women ever ride with us.

This morning it was Ryan, a nice-enough guy from San Carlos who'd read about our ride for a while and finally showed up. He didn't in any way appear apprehensive, nor did he need to be, as he and, I think, everyone else got up the hill in under 27 minutes this morning. Yes, even me. Of course, I was bringing up the tail end!

Besides new-guy Ryan, we had recent-guy Phil (one of the guys who had the honor of being ticketed for running the stop sign on Skyline last week), Karl, Mark (who shows up once-in-a-blue-moon), George, and Steve who had ridden up a few minutes earlier and met us at the top, as usual. Eric and Kevin were absent, having just ridden the Mt. Everest Challenge event in Southern California and likely not-quite-ready-for-primetime. Karl's in a very good mood these days, now that CycloCross season has started (and I think I heard that he won his first race this past weekend).

And what a difference a day or two makes! This morning was generally warm and very sunny, leaving me a bit overdressed with legwarmers and carrying a light jacket in my seat bag. I'm sure that all cost me an extra couple of minutes on the climb. Yeah, right! But one thing is obvious. The Sunday rides with my son are a very different affair this year than last. No more idling for me; I can feel those rides in my legs now, which means they're doing me good. He's able to climb at about 91% of my max, and that isn't bad at all, and shifts my legs from idle (last year) to hard drive. I'm looking forward to seeing how much better he's able to play Lacrosse this season.

09/14/09- STARTING THE DAY WITH A VAMPIRE is not my idea of a good time. I never would have made it in the pro ranks, where drug testing involves frequently having blood drawn & tested. Testing, no problem, they'd find nothing interesting. It's the part where they actually draw the blood that would be the problem. I don't pass out, but I have had, in the past, a remarkable ability to collapse my blood vessels when nervous. Thankfully, that didn't happen for my life insurance physical this morning. The guy drawing the blood, Robert, a former cyclist who may have actually raced on the Talbot's team back in 1976, during my last year there, did an excellent job. No issues.

My biggest surprise was my blood pressure. I've got a pretty severe case of "White Coat Syndrome" where I spike my blood pressure when tense or nervous, and there are few places I get more tense or nervous than around any place that draws blood. Plus there's some family history of having to manage blood pressure medically, something I've sought to avoid by trying to stay in reasonable shape... which generally works... except in the doctor's office. Well today, at least I got that demon under some degree of control, coming in at 120/78. Nothing most would write home about, but I've been able to spike up above 150 in the past, so it was a significant victory for me. The most-curious thing was the EKG workup. I didn't fail it, but my usual reasonably-low resting pulse rate was somewhere else this morning, probably partly in anticipation of having the blood drawn, and partly due to having to lie down on a very uncomfortable table in a very uncomfortable (for me) position.

At the end of the exam I asked if I could have a copy of the blood work results when done, which he thought a bit curious, and I'm thinking, this guy was a cyclist and doesn't realize I want to know my hematocrit levels???  :-)

09/13/09- A VERY FULL DAY that started with Burt and I helping out with the annual Foster City bike ride, an 11-mile (the "long" ride, they also have a shorter 2-mile event) ride around town. This isn't the sort of ride people show up for with fancy roadbikes or even lightweight hybrids. Instead we see a collection of fairly basic bikes that haven't seen use, or at least a tire pump, in many, many months. I'd estimate that out of maybe 100 bikes, 90+ were in serious need of air, and when you ask if they have a floor pump with a gauge at home, you get some pretty blank stares. Since this has been a repeating theme the past four years, I think it's time to come up with a web page the ride can reference so the participants know a few basics about bike care. But in the meantime, think of that great upper-body workout pumping all those tires!

And then immediately afterward, I drive home, get dressed and my son and I squeeze in a quick 100k ride (the Woodside/San Gregorio/Pescadero loop), having to get back in time so my son and his sister can head off to a Wheezer/Blink 182 concert at Shoreline. It wasn't all that long ago that planning something like that would be a questionable endeavor, but Kevin's at the point now where I can pretty accurately figure out how long it's going to take him to get from point-A to point-B. Average speed was 14.6mph, about 2mph better than the same ride would have been last year.

At the top of Old LaHonda we came across Sal, the super-duper guy who runs our "secret" soda stop on the Sequoia Century for us, and invited him along for the ride. Actually my motives were somewhat evil; I knew we were likely to hit a good headwind on the run to the coast (which we did) and that Sal would provide a good motor at the front (which he did).

09/10/09- LAUGHS ARE FREE, SO WHY ARE WE SO CONCERNED ABOUT SOMEONE HAVING A LAUGH AT OUR EXPENSE? I consider myself fortunate that I don't have a problem when people get to laugh about something I've done. My goodness, if I had to lead such a perfect and well-ordered life that I never did anything that seemed dumb or inappropriate, how could I have any fun? And if doing something dumb once in a while causes someone else to laugh, what's so bad about that? It costs me exactly nothing for someone else to have a good time. Pride? There's a time and a place for pride, but I think it gets in the way of learning. If we worry too much about having to be "right" all the time, we end up trying to defend the indefensible because we're worried that somebody will realize that we're wrong. On the other hand, if you recognize that it's OK to be wrong about something, that it doesn't mean you're a complete idiot if you can recover (recognize that you're wrong) and learn from it, I think you benefit greatly.

What brings this up? My daughter, Becky, was somehow reminded of Britney Spears and wanted to painfully remind me that I took her to a Britney Spears concert way, way, way back in the day, and she claims I enjoyed it. OK, so??? I believe I even had an early diary entry about it (probably titled "Oops, I did it again"). Sure, Britney Spears isn't my kind of music, but I have to admit that her first couple of albums had a few catchy tunes, and if you're laughing while reading this, great! My own personal tastes run to Progressive English Rock (Procol Harum, Genesis, Pink Floyd, Renaissance), a far cry from Britney's PRIAB (pop rock in a bra). But I was there, it may have been my daughter's first rock concert, and maybe she'll never forgive me for the fact that it wasn't her dad who took her to her first baseball game (it was her Uncle Tom), but at least I was there for her that evening at the Shoreline Amphitheater so many years ago.

09/10/09am- DUTIES & RESPONSIBILITIES are not what you normally think of when it comes to having fun on a bike, but they're not mutually exclusive. This morning saw Karl & Kevin at the start, with Eric resting in preparation for the Mt. Everest Challenge race this weekend (a two-day hillclimb festival with, you guessed it, enough climbing to top Mt. Everest, all 27k feet of it!). Kevin's doing the Everest event as well, and was initially going to just ride up as far as the park, but Karl and I convinced him that no harm would come if he simply rode at an easy pace up the hill (which is true; if you don't overdo it, it's not the miles that might harm you in the days before a big event, but the intensity of the riding). But at the top of Kings Kevin tried to persuade us to do something different (what, after doing this same ride for 30+ years, you want to do something different???) and head north on Skyline to 92 and then back down to Canada Road. Which would be fine except-

-Except for the likelihood that Millo and Steve, who leave a bit earlier up the hill, would be waiting for us on Skyline near Skeggs, and keep waiting... and waiting... and waiting... for a ride that would never show up! That might be the very small downside to having to be reliable because people are depending upon you. But it really is a small downside, especially compared to the much larger upside, which is the motivation on those days when you might think of slacking off but realize there are others depending upon you being out there. That's not a bad thing, it's a good thing. It keeps you going. And this morning, yes, Kevin went his way, Karl & I went the other and in fact we did link up first with Steve and later with Millo. Would they both still be out there now, waiting for us, if we'd gone the other way? :-)

09/08/09- DAY THREE AND YOU START TO FEEL IT! After a hard ride Sunday over Mount Hamilton (both sides) and a fast ride Monday (Old LaHonda and West Alpine), I was wondering how I was going to hold up to the Tuesday edition of the Tues/Thurs ride. Well, the results are in and it wasn't really pretty! Just Karl & George (really? Am I missing somebody?) at the start, meeting up with Millo and Steve up on top. But getting to the top wasn't easy, taking a good 28 minutes but with an effort that felt like it should have been something much faster. On the other hand, I was able to hold onto Karl's wheel on the run from Kings to Skeggs, something I haven't been able to do for some time now. My guess is that he was being kind to me, but I did actually feel like I could match the accelerations on the climb up from Swett Road. That would be the first time in quite a while!

But after that the day went downhill, and not in the good way it does sometimes on a bike. The shop was closed yesterday for Labor Day, so we got two day's worth of issues all piled into one morning... noon... and afternoon. It just didn't stop! Maybe we got them all out of the way so the rest of the week will go easy!

09/07/09- SLOWLY GETTING FASTER? I had a "free ride" today as my son went off in a different direction, so I did a quick run up Old LaHonda, down to LaHonda and back via West Alpine. I'm still trying to figure out where West Alpine fits in the "pain" scale of local climbs. It's not as nasty as Page Mill, but its relatively-exposed nature on the upper part probably makes it a tougher climb than Tunitas. It's also a lot shorter than it seems- something like 7 miles from where you leave Pescadero Road to the top at Skyline. 7 miles just isn't all that long, especially when you have a couple miles of a very slight grade at the beginning, until you reach the infamous "bridge of death."

Let's take a look at West Alpine, by the numbers. From bottom to top, it's 7.36 miles. The first 1.5 miles are an easy, gradual climb from 469ft to 632ft. Not much at all, until you reach the "bridge of death" at the end of this stretch. From there until mile 4.0 you climb to 1571ft, 900+ feet of climbing in  just 2.5 miles. This stretch ends at the stop sign/intersection where, if you turn right, you head down into Portola State Park (a dead end), go left and you head back up to Skyline. The next 2.5 miles takes you to the peak West Alpine elevation of 2377ft, an 800 foot gain. Not as much as the prior part of the climb, primarily because there are a couple of places where it levels off for a bit. And then you've got a bit less than a mile of gradual descent to Page Mill.

I don't know how fast I used to do Alpine back in the day; probably in the low-30s. Today? 43:13, and I was working it. Even passed up a few people, which isn't as often for me as it used to be. My time up Old LaHonda earlier in the ride was 21:50, a far cry from the 16-something I used to do, many years ago. But in both cases, significantly faster times than I'd been riding earlier in the year, and the scale is showing some evidence that carrying a bit less weight up the hills might not be hurting.

Tomorrow morning on the regular Tuesday/Thursday ride? Who knows. My guess is that I'm going to be just a tad bit tired, but who knows what those guys might con me into doing. Give me a good wheel and I'll follow it to the best of my abilities. We'll see soon enough what those abilities are.

09/06/09- WHY DON'T PEOPLE GO DOWN THE BACK SIDE OF MOUNT HAMILTON and make it a real "out and back" instead of just climbing to the summit? Now I know why!

The original plan was to take Kevin up to the Sierras after work on Saturday, but it was such a wildly busy day (which is a good thing, don't get me wrong!) that I just didn't feel up to a 5-hour late-night drive. So instead we looked for something reasonably tough to do locally, and since it's been two years since Kevin's been up Mount Hamilton, I figured why not, and why not make it just a bit tougher than the time before?

Kevin's improved a lot since that first ride up Mount Hamilton, back in July of 2007. Looking at that diary entry, from 7/08/07, his time up the hill, including a couple of rest stops, was 3 hours, 35 minutes with an average speed of 5.4 miles per hour on the climb. Today? 1 hour, 54 minutes, with an average speed of 9.4 miles per hour. Yes, you could say a bit of an improvement!

At the top we raided the coke & food machine (cokes for $1, payable in dry dollar bills or coins, and granola bars for $.50), chatted with two cyclists (one, Gary, a customer of ours) and then headed down the backside. Now I haven't been down the backside since... well, probably 1976 or so, as part of the Mount Hamilton road race. I recall not liking it then, and I had no reason to like it much better this time! It's a steep twisty road that has you riding your brakes the entire time, and making you wonder what got into your brain that made you think it would be fun climbing out of such a hole! It's almost exactly 2000 ft to the "bottom" (the bottom being the bridge across the typically-dry Isabella Creek), where you turn around and go... up. And up. And up. The backside is nothing like the front side, climbing 2000 ft in about 4.25 miles. Almost 500 ft/mile, so you're running roughly a 10% grade which frequently feels a lot worse.

The total ride figures come to just 47 miles and 6900ft of climbing. I won't say that adding the backside was fun, but it certainly made it a ride worthy of a "tough" billing. And sometimes, that's even better than fun!

09/05/09- FUNNIEST CYCLING YOU-TUBE VIDEO EVER? Maybe not, but for anyone who has ever dreamed of being in the Tour de France (or even if you think bike racing is just plain stupid), this one is pretty hilarious.

09/03/09- SOME RECORDS SHOULDN'T BE BROKEN. In this case, the Tuesday/Thursday-morning ride's record of never having an incident involving law enforcement officers. 30 years of doing this ride and never once pulled over. Until today.

The ride started as badly for me, in terms of speed up the hill, as it was good just two days prior. Kevin, Karl, Billy, Eric & Phil, all able to push the pace through the park a whole lot faster than me. At the top we were joined by Millo & Steve, who'd left earlier. They have more sense then me. Climbing just wasn't in the cards today, but I hung in there and managed to take part in a couple of the sprints, after just barely hang onto wheels heading up that grind from Swett Road to the Skeggs parking lot. After that an uneventful run down 84 to west-side Old LaHonda, and a moderate pace towards Skyline for a little bit before Karl, I think it was Karl, it's usually Karl, started pushing the pace there and split things apart. We regrouped at Skyline for the ride back to 84 & down the hill.

It was heading down towards Sky Londa and making that sharp right-hand turn onto 84 that got us into trouble. Because at the end of that sharp left hand turn is a stop sign, and Phil & Billy were pushing it hard through the corner, making little attempt to slow down. This makes some sense; heading down 35 into that intersection you often have cars on your back and little time to slow down without worrying about them plowing into you from behind. Plus, cars coming across 84 from the coast rarely make much of a stop at Skyline, and if you've got no speed, you're at risk again. But the truth is, I haven't got the guts nor skills anymore to go flying through that corner fast enough to attract the attention of a cop. Billy & Phil do & did.

It became clear that the cop was interested only in those two, not the rest of us, as we stood by watching the (very slow) proceeding.  Billy was cooperative and admitted that he'd screwed up, while Phil decided to debate the officer about the earpieces he (Phil) was wearing while riding. The officer could have written Phil up for wearing earpieces in both ears (legally, you can only do so in one), and Phil was very lucky he didn't talk himself into a citation for that as well. Meanwhile, Karl was fuming and asking why tickets were being written when none of us put anyone in danger and not recognizing that this was not the time or place to try and win that argument. While Karl was engaging the officer, I noticed that a red pickup had just blown through that same stop sign, and told Karl that y'know, if not for the arguing, maybe they could be nailing some of the cars too. Another officer had pulled up by then and overheard this, and within a minute nailed a sedan that had done the same thing.

If this had been a case of our guys slowing way way down but not coming to an absolute stop, or even more absurdly, an officer believing we have to put a foot down at a stop sign, I'd be pretty enraged at having been ticketed. But that wasn't what happened. We screwed up. Yes, that intersection isn't as safe for cyclists as it could be, especially if you come to a near-complete stop before trying to merge into 84. But that's not the officer's call, and as we're one of very few cyclists coming through at that time of day, I don't think there's any specific targeting of cyclists involved here. We just screwed up, that's all.

09/01/09- MAKING A COMEBACK! Much to my surprise, this morning's ride went very well. Yesterday, I had sore muscles in places I didn't know I had muscles, probably from Sunday's ride, but possibly from some sort of very minor little bug that nailed both my kids. But my guess is that the soreness was entirely from Sunday's ride. And then last night I didn't sleep terribly well, so I really wasn't expecting to do well on today's ride.

I was surprised.

It was a small group this morning; myself, Karl, George & Eric, with Millo having ridden on ahead several minutes earlier. Karl & George took it upon themselves to pace me up the hill, and despite my feelings that sore muscles and lack of sleep would hold me back, I pulled off a 26:39 on Kings, 7 seconds faster than last week. Not only that, but I was able to chase down Karl a couple times on the latter parts of the ride, where he often tries to ride off the front ahead of the final sprint. By the time that last sprint came about I was pretty much wasted and had nothing left when George came flying by, but I was not disappointed, not in the slightest. For the first time in quite a while, I felt like I was back, that I could do something on my bike. Truthfully, the credit must go to my son, Kevin, who is now riding strongly enough that I come back from riding with him and really feel like I've been riding. That wasn't the case until pretty recently. I'm thinking I have maybe another year before I have to be concerned about him completely running me into the ground and leaving me for dead. That's a day I'm actually looking forward to.

08/30/09- EXTRA CREDIT? It was billed as an easy-paced fun ride to the coast with some folk from the Junior Velodrome program that Kevin (my son) has done in the past. A run up Old LaHonda, down to San Gregorio and back up Tunitas. And maybe it would have been easy if not Matt, a 13-year-old that weighs about as much as a flea and flies uphill! Kevin did another 23-something up Old LaHonda, but Matt was perhaps two minutes faster. Yikes. At least the steeper middle section of Tunitas slowed him down a bit.

And then there was the dash to the coast. Rob, one of the coaches, put the hammer down organized a high-speed train that took several minutes before anyone else had the courage to try a turn at the front.  In the picture you see what looks like a finely-tuned machine, which it was. Kevin, Claire & Matt, all kids from the track program, along with coach Rob and Matt's dad Mike pushing the pace into the fairly-strong wind coming from the coast (the same wind that, thankfully, has brought us much cooler temperatures!).

But a nice 40 mile ride wasn't going to be enough for Kevin, so after a fairly fast run up Tunitas Kevin and I headed south on Skyline to 84, back down to LaHonda and then up West Alpine before returning to Woodside. A respectable 75 miles with about 7800ft of climbing, enough to hopefully keep Kevin in shape until the big Tour for Woodside 100 miler towards the end of September.

08/28/09- SO HOW DID YOUR DAY START? I'll admit to sometimes being a bit disenchanted with how many hours/week I have to work, and wonder if I'll ever have a 5-day workweek instead of 6+. It comes with the territory of owning a business. On the other hand, being able to ride on Tuesday & Thursday mornings, at a time when most would have to be at work, definitely helps offset that. How do you put a price on being able, twice a week, no matter what, to ride some of the most beautiful roads in the world? And that's what I've been able to do, for 30+ years now. Sure, it might not be good to figure out just how many thousands of times I've ridden that loop, and yet each time is different, each time there's something new to be seen.

Part is ritual; Tuesday & Thursday mornings I get up at precisely 7:05am, get dressed in my cycling clothes and then check the view from the kitchen window to see if I'll need leg warmers or a jacket. Make a bottle of Cytomax, unplug the Garmin computer from the USB port on my workstation, put a few dollar bills, Kaiser card, driver's license and credit card into a plastic baggie, and then a quick check of the computer for any emails telling me not to wait for a regular who can't make it (not that it would matter; at 7:45am on the dot we leave). At 7:30am I'm on my front porch getting on my shoes, gloves & helmet and inflating my tires, after a too-quick look to make sure there are no serious cuts & gashes, and at 7:35 I zero out my two bike computers (yes, two, I have both a Garmin and a Trek Incite 9i that has much bigger/easier to read numbers for speed) and head over Jefferson to the start. Within 30 seconds I have a good read from my legs, which either feel good or... not. And a couple minutes later I know if my heart is responding appropriately when I pour on the gas. That's probably the best indicator of how the ride is going to go. On a good day, my heart rate ramps up smoothly, almost on demand, as I push harder on the pedals. Everything in sync. On a not-so-good day, it's difficult to get the heart rate up, or when you do get it up, it doesn't want to come back down when you back off on the gas. That's the ritual.

But the ride up Kings, south on Skyline to 84, down the backside to west-side Old LaHonda, back up to Skyline and down 84 into Woodside... that's never ritual. Anywhere from 3 to 10 people show up for the ride, and how they feel affects the pacing and dynamics. And beyond that, even subtle changes in the weather (temperature, fog, breeze) all combine to make each ride unique. In fact, one of the ironies is that, the more times you do a ride, the more likely you will recognize the subtle things that make each ride different. Heading down 84 towards the coast, for example, you might have a 3mph tail wind if there's an offshore flow, or a 3mph headwind if it's a cooling breeze from the coast. 3mph. Not much. Could even be less than that, and yet it's plain as night & day to the veterans on our ride.

I've said before that the world goes by at just the right speed when you're on a bike. And every time I ride, whether I'm feeling great or not-so-hot, it's still the same. Each ride a unique experience, each ride something you can look back upon and say, well, at least I did something worthwhile today. Today, helping me with yet another unique and wonderful experience, were Billy, Kevin, Karl, Eric, Steve & Millo.

It's time to ride. Find a way to incorporate a few rides each week on a regular schedule, and make that ride a priority in your life. That reliable thing you look forward to, no matter what. It's always there for you, because you decided that's the way it's going to be. Don't overdo it. If you can reliably only get in one ride a week, then come up with a time for that one reliable ride. Don't pretend that you can ride four days a week and then end up missing a couple, and soon, most. Because soon you'll have no time at all for riding because so many things are able to bump it from your schedule. Like the Nike ad says, Just Do It. And then invite some others to join you. Extra motivation on those few days where you think about sleeping in, but then remember that there may be others out there depending on you to help make their day a little bit better too!

08/26/09pm- CHINA GRADE YOUTUBE VIDEO now up. Kevin after his first time up China Grade in the Santa Cruz mountains, home of the original Bridge of Death. Funny story to filming this one. We didn't want to waste too much time, but this guy who was chasing us up the hill (on a road-modified mountain bike) started chatting... and chatting... and chatting... really nice guy, and I didn't want to be rude and tell him we had to shoot a quick piece of video. That plus you feel a bit like a dork shooting the video, and really don't want an audience. So if Kevin seems a bit more composed and relaxed than you'd think after climbing a nasty hill, the 5 minute delay has something to do with it.

08/26/09- DO WE DO THIS? When I'm out shopping or basically having any experience with a business, I'm always looking for things that, in customer mode, go over well with me, and those that don't. Sometimes, we just don't quite get what our customers like and what annoys them, because we're too close to our businesses and spend too much time rationalizing why we have to do things a certain way. Today's interesting experience comes from, of all places, Taco Bell. I ordered a Chalupa, without onions. Well Chalupas don't come with onions, and the clerk (assistant manager, actually) has to make a point of that in a sort of one-upsmanship sort of way. Why? I ordered something without onions, and it doesn't come with onions. You could nicely tell me don't worry, we don't put onions in a Chalupa, but to act like I should know that a Chalupa doesn't come with onions, or that I should learn that, just hit me wrong somehow. Thinking back on it, she was making a point of the fact that she knows more than me, and wanted to make sure I knew that. But why? I wanted something they had, stock on the shelf as it were, no modifications.

In all likelihood the same thing happens from time to time at the bike shop. Hopefully a bit less often, now that I'm aware of it.

08/25/09- IT WAS A VERY LONG TIME COMING, and I probably have Kevin to thank for the fact that it finally did. This morning, I finally got the "27 minute monkey" off my back. My idea of a decent time up Kings is 26-something, and that was pretty easily attainable (OK, not "easily" but at least predictably) by June. But over the last couple of years it hasn't been so... predictable. It would be easy to dismiss it as just getting slower as I get older, but it's more likely tied to an increasing number of Sunday rides done with my son, at slower speeds and shorter distances than I'd do with "the guys." But that was then, this is now. Kevin is capable of long, hard rides now, hard enough that I feel like I've been riding afterward, if you know what I mean. Hard enough that they're actually helping to get me into shape, a turning point that happened sometime in the last couple of months.

And so this morning, with some pacing help from Karl & Billy, I climbed Kings in 26:47. Hardly a stellar time, but something I can live with, something that says I'm in OK shape again.

Joining me on the climb were Billy, Carl, Eric, George and new-guy Phil. I'm leaving at least one person out here, darn. Millo and Steve had ridden on ahead and joined us at the top of Kings. It was one of those San Francisco summer type of mornings, with cooler temps, fog & drizzle, such that I wasn't overdressed with leg warmers and a base layer. New-guy Phil seems plenty strong enough and I look forward to a new wheel to try and hold onto in the future!

08/23/09- WHAT A DIFFERENCE A YEAR MAKES. This time last year, Kevin (my son) was doing 100k rides, and getting stronger towards... well, about this time. In fact it was on 8/31/08 that I predicted Kevin would be doing his first 100 miler this summer, which came true two weeks ago. And looking at his times for the local climbs, those have improved by a good 10% since then as well. So it should come as no surprise that our ride out to Boulder Creek (via Redwood Gulch and Highway 9) and back up China Grade on the return wasn't all that tough for him. After all, it was just 88 miles and only 8200ft of climbing. This time, fueled by lots of Cytomax (the new Pomegranate-Berry flavor is great), a coke at the top of Highway 9 on the way out, and a Mountain Dew and Turkey sandwich in Boulder Creek.

Kevin no longer slows down as the miles pile on; in fact, it takes him about an hour or so to really get into the ride (this morning being no exception, as it sounded like he wasn't wanting to get onto the bike at all, complaining about allergies and homework he hadn't gotten around to. It was 10:30 by the time we finally got out the door, and began winding our way through to foothills to Cupertino on the same back roads I used for training 35 years ago. It wasn't until the challenge of Redwood Gulch, with its super-steep pitches, that he really got into the ride. And China Grade, home of the original "Bridge of Death?" Almost easy for him. In case you're unfamiliar with the "Bridge of Death" concept, it has to do with gnarly climbs which often have a creek crossing right at their base.

One helpful discovery was the coke machine at the Saratoga Gap ranger's station (also known as the Saratoga Gap fire station; they're one and the same), on Skyline just north of the intersection with Highway 9. It takes both coins and dollar bills, and costs just a dollar! There's also water available, but today it was a Pepsi that hit the spot.

08/20/09- OUCH, THAT HURT! Yesterday's long walk to work took its toll on my legs, which made the climb through the park that much more painful. Pretty large group this morning, with Billy, Kevin, Karl, Eric, Steve, Mike (who doesn't ride with us very often but is very strong) and an un-named friend of Kevin's (he actually had a name, which I don't recall, but he only rode part of the way up Kings with us).

Truthfully, the hard part through Huddart Park didn't seem as bad as usual, perhaps because this was one of those very rare times when the gate at the entrance off Greer was open for us, so we didn't have to stop and cyclocross through it. There's something about momentum, or maybe just not stopping. I was pretty gassed by the top of Kings, just barely managing to keep Eric in sight, and don't even know what my time was because I'd forgotten to start the clock. Overall a pretty face-paced ride from beginning to end, with a brief interlude of sanity on the west-side 84 descent. 16.5mph average speed, which is a bit more like a Tuesday ride than a Thursday, and I'm feeling it this afternoon as I type!

08/19/09- I THINK I GOT MAD AS HELL AND DECIDED NOT TO TAKE IT ANYMORE this morning. It was the first day of school at Woodside, and my son had my wife DRIVE him to school instead of ride, because it was going to be too inconvenient on the first day to deal with all his bike stuff.  ???!!!  That set me off on the wrong foot; yet one more not-needed trip by car (two actually, since somebody's going to have to pick him up). Instead of punching a whole in a wall, I decided to walk the three miles to work instead of drive. Time usually doesn't allow that, but today it did. Walking is interesting; not something I really enjoy doing (the world goes by at just the right speed on a bike!) but made the most of it. I always have my camera with me, and tried to notice things I normally don't, most of them not bike-related.

But as I neared the shop, I thought hey, why not detour a bit and check out the bike facilities nearby? And the UGLY results are shown in the link below.

http://picasaweb.google.com/ChainReactionBicycles/SequoiaStationWholeFoodsBikeFacilities#

And please, SOMEBODY tell me why a 15 minute car parking space has a GREEN curb. Aren't those short trips for small quick things the most-inefficient-possible use of a car? And the easiest to substitute a bike for? And yet we cater the most-convenient parking for exactly that purpose. I've forwarded this on to our local RCBIKEPED group and hopefully will get some ideas on how to make things better.

08/18/09- I KEPT THE SECRET, BUT IT DIDN'T TAKE LONG FOR EVERYONE TO REALIZE that Todd was out for a good time this morning! Yesterday, Todd had mentioned he was going to do our regular ride one last time before heading back to SoCal for school, and he was going to do it "for time." About 23 minutes worth of time, which would be a pretty fast run up Kings Mtn. One heck of a lot faster than I can manage. Todd and I were hoping that George would get in the game and we'd have a real battle up the hill, not that anyone else would be around to see it in the end.

But George didn't show! We did get Chris, and Kevin (not my son Kevin, who was supposed to ride but decided, big surprise, that he'd rather sleep in on his last day before school), and Steve and Karl. But even Chris wasn't in a playful mood, so Todd, as he took off hard at the bottom of the hill, just kind of rode away from us. In fact, the other guys were taking it downright easy this morning, leaving me hanging off the front (instead of my customary spot off the back). Todd ended up with just over 23 minutes for the climb, while I labored in about 4 minutes later, with Karl close behind. Of course, at the halfway point, Karl wasn't anywhere in sight... not even at the wide open area about a mile and a half from the top. He'd obviously closed a very large gap in a very short period of time. No surprise there!

08/16/09- NOT QUITE THE RIDE I DID LAST SUNDAY, as Todd and I did a relatively-short 55 mile route, heading south through the foothills, up Redwood Gulch (ouch!) & 9, then north on Skyline. Kevin was supposed to come, but didn't feel great this morning. Like I said, a far cry from last Sunday, when Kevin and I rode 111 miles! But I felt fortunate just to be on a bike at all, after Friday night/Saturday morning dealing with what might have been a very bad reaction to scallops. I'd had issues with scallops many years ago, but figured why not try them again, see if whatever it was about them that caused severe nausea (and worse) might have gone away. Perhaps not! Whatever the case, I'm on my feet, better yet, on the bike and not flying anywhere for a while.

08/15/09- GOOD TO BE BACK IN CALIFORNIA! We tend to forget just how good we have it here, but there were plenty of people reminding us last week, when the Senior Olympics games were in town (out on Canada Road actually), bringing in cyclists from all over the country. Amazing to hear them all take about how great the roads are here, and how wide the shoulders and nice the car drivers are.

The trip to TrekWorld in Wisconsin, where we learned about all the latest & greatest in cycling, actually focused just as much on advocacy issues, and featured an afternoon & evening with Jim Oberstar, Chairman of the House Transportation Committee, and cycling's greatest supporter in congress.

08/13/09- KARL'S RIDE REPORT WHILE MIKE'S AWAY IN WISCONSIN EATING BRATS & CHEESE-  Mike,
You missed a perfect temperatured and pleasantly dry morning, through the park, leisurely.  Steve and Milo were awaiting us at the top of Kings and since Keenan, Eric, Billy, Sil and I were all together, it was a gentle non-stop roll on. 

I think it was Billy that got the conversation heading towards politics and religion at which point the riding further slowed.  I tried to get around Billy and Kevin on the right just as Kevin veered into me to avoid an back coming car.  This forced me to exercise my CX skills for a few feet, no physical contact was made.  Further down the road, I was in 2nd wheel behind Eric, only to have Steve come from behind to take the Skylonda sprint handily.

At the Skylonda regroup, I almost rear ended Milo who stopped abruptly after his lens popped out and onto the road, whew that was close and a sharp stop.  After a mostly leisure WOLH climb, I allowed Steve to lead a bit just before the trees, only to crush his dreams of winning the hilltop sprint.  Only 4 of us went on to finish at Olive Hill, with me again coming around Steve for the win.  While the cat is away, the mice can play!

See you next week and I expect a full report of Trek developments,
kbe

08/11/09- MIXED RESULTS FOR KEVIN'S FIRST TUESDAY/THURSDAY RIDE & BREAKFAST- Once every few years, we combine our Tuesday/Thursday-morning ride with breakfast at Alice's Restaurant at Sky Londa. It works out very nicely, ince we pass Alice's twice on our ride, first after descending from Kings to Sky Londa, before heading down to west-side Old LaHonda, and then again after climbing west-side Old LaHonda before descending into Woodside. It takes about 25 minutes to do that part of the ride, so we stop at Alice's, order breakfast, do the loop and then when we're back breakfast is ready! But we had a bit of fun before getting to that part of the ride.

Since "ridership" up (check out the photo on the left, and keep in mind that's after we lost a few who had to leave early) and we're seeing a bit more stratification in terms of climbing abilities, last week I started splitting it up into an A & B group, the B group leaving 6 minutes earlier for the trip up the hill (Kings Mtn, a 1600ft climb in 4.34 miles). I sent Kevin (my son, not older pilot Kevin) on ahead in the B group while I struggled to keep the A guys in sight. Kevin's climbing has improved immensely; I can climb about 1000 meters (just a bit over 3000 ft)/hour, and he's probably now up to 850 or so, maybe just a tad bit more. In theory, he should be getting to the top ahead of me.

And he would have, except that 3/4 of the way up the hill I come across a group of four of our faster guys at the side of the road, and there's Kevin, lying on the ground. Now for most people, seeing their son lying on the ground would seem to be a pretty alarming sight, but with his epilepsy it's just one of those things. One of those preventable things in this case; he hadn't taken his morning meds because this was a "breakfast" ride so Kevin figured he'd take his meds then. Apparently the 16 year old brain hasn't changed much in the 37 years since I had one.

After a few minutes Kevin was fine and back on the bike, and continued the rest of the ride without incident. He would have had a killer time up Kings if not for the unscheduled 5-minute stop!

It was interesting riding with him in our regular group, making sure he understood how pacelines work, that gaps need to be closed, and that you have to make sure, when you go from seated to standing on a climb, or vice versa, that you keep your speed steady and don't drop back into the wheel behind you. The funny thing there is that, as I was explaining this to Kevin, one of the not-completely-regular guys (who shall go nameless here) stood up and lost so much speed on the climb to Skeggs that he just about took me out. This was noticed, humorously, by the guy next to me.

08/09/09- IS KEVIN THE HUMAN BUMBLEBEE? (his first 100 mile ride) The old saying, proved wrong some time ago, is that a Bumblebee can't possibly fly because its wings aren't large enough and don't flap fast enough to provide enough lift for its massive body. Obviously Bumblebees do fly; turns out their wings create some sort of dynamic stall or some-such that explains it all. But what's more-difficult to explain is how Kevin, my 16-year-old son, who's built more like a weight lifter than a typical cyclist, managed to pull off a 111-mile ride today.

It started out with a simple concept- ride until you can't, and then get a sag home. The route was the classic Santa Cruz via the coast and back Highway 9 & Skyline. You know the drill; head out over Old LaHonda, Haskins to Pescadero, Cloverdale to the coast, on to Santa Cruz, up highway 9 and then north on Skyline and down into Woodside. I used to do it frequently, back in the day. Kevin's longest ride so far had been a bit over 80 miles on the Tour de Max a couple years ago, and we thought it might be time to push that just a bit. My guess is that we'd make it up to Skyline and then head down the other side of 9 into Saratoga for the pick-up.

Kevin rode pretty strongly up Old LaHonda, and really didn't have any issues at all all the way out to Davenport, where we ate lunch at the Whale City Bakery, an excellent stop for cyclists. From there it was south into Santa Cruz and up the busy & narrow Highway 9 to our next stop at a Boulder Creek grocery store, since Kevin was desperate for a Mountain Dew. Nothing else would "do" at the moment. Only to find that the two primary grocery stores in town have gone "healthy" and no longer offered such vile things as Coke or Mtn Dew (although curiously one of them sold "Monster" which has got to be about the most-unhealthy drink on the planet!). Thankfully the gas station across the street did the Dew.

For the most part, Kevin was fueled by Cytomax, lots and lots of Cytomax. It was pretty warm so there was strong incentive to keep drinking, and Cytomax just seems to be the most-amazing ride drink I've come across. Drink enough of it and you simply don't get cramps and can generally ride for up to 100k without food, just Cytomax. But sometimes you just want a Coke, or a Mountain Dew. Maybe because it's 95+ degrees out and an ice-cold drink just feels so good in your hand. Whatever the case, that Mountain Dew, and the fun of watching the miles on the computer tick off towards that magic "100" number, kept him going. That and yet another Coke up on Skyline, since the hot dog stand vendor was still there when we arrived!

Skyline itself blew by. Kevin got his second, third or fourth wind up there and started feeling better with each mile. We made one final call to my daughter from Sky Londa, telling her we wouldn't be needing her sag services, and finished with 111.6 miles, about 8500ft of climbing and an average speed of 14.7 mph. Not bad at all for his first 100-mile ride! See his near-end-of-ride youtube interview here.

08/07/09- CHANGE FOR NEXT-TUESDAY'S RIDE! Two changes actually. First, we're getting a bit broader participation in terms of the speed of riders, so we're going to have an "A" and "B" group. Anyone riding up the hill over 30 minutes rides in the "B" group and leaves from Olive Hill & Canada road promptly at 7:39am. The "A" group will leave at 7:45, as usual. This should give enough of a head start that the earlier folk should be able to get to the top of Kings before the faster riders, and if the earlier group is intact at the top, they'll continue on to Sky L'onda without waiting for the fast guys. At a good, steady pace, who knows, they might not be caught until the re-group at Sky L'onda!

The other change, and this will be a one-time-only, is that this Tuesday will be a "breakfast" ride. We're going to pull into Alice's at Sky L'onda, order breakfast, then ride the west-side Old LaHonda loop and return to Alice's, where breakfast should be ready for us! So allow yourself a bit more time than usual, figuring we might not get back to the start until a bit after 10am.

08/06/09- RAIN???!!! Not much choice this morning as to which bike to take; my "rain" bike was still at the shop, still awaiting repairs to the left shift lever that United Airlines managed to destroy. Hard to believe I get up and look out at wet roads. In August. Which isn't entirely unknown; it was August about 35 years ago that a friend of mine and I did a week-long ride through Northern California and Lake Tahoe, and on the first day of the trip, we left in a pouring rain, a dumping that didn't stop until we got to San Francisco. So yes, it can rain in August. It's just not supposed to!

Not many this morning; the usual suspects having considered that it made more sense to wait for a couple hours until the sun came out. At the start it was just myself, Kevin (older pilot Kevin), Colin (whose first ride with us was Tuesday) and Miles, a young first-timer who's pretty new to road bikes but will probably soon be showing us that you don't have to be experienced to climb fast. We took it pretty easy going up the hill, meeting up with Steve and Millo at the top. The roads didn't feel too bad, but I should have known better; the combination of relatively light rain (not enough to wash to crud off) and the accumulation of dirt & oil over the past several months since it had last rained can equal a pretty deadly combination and, in fact, I had my rear wheel slide out from me maybe half a foot or so on the descent to west-side Old LaHonda!

Heading back to Sky L'onda from Old LaHonda I came across an interesting sight. On the opposite side of the road, standing in a driveway, was what at first I thought was a very large deer. But it wasn't a deer, it was a huge goat! And somehow, in that very brief period of time when you're assembling an image, I'm imagining where I've seen something like this before and that it was probably one of those things in a movie where you unexpectedly come across some large animal, perhaps a goat, with glowing red eyes and horns (and yes, this guy had horns) and is a messenger of evil bad things. Thankfully nothing lived up to that vision!

08/04/09- FINALLY FELT GOOD AGAIN! After three days of, well, processing food a bit too quickly, I finally went to sleep last night without a stomach that constantly growled and grumbled, and woke up feeling pretty darned good. A bit weakened, but also a bit lighter. Enough lighter that I got comments about looking leaner than I've been for a while (making me wonder if they thought I looked fat before? Dumb question, I know the answer to that one).

Karl, Eric, Kevin (not pilot Kevin, who's visiting a friend in Colorado), Billy, George & Syl, plus Colin, a first-timer who hadn't been sufficiently scared off by my warnings when he asked about our ride at the shop. Thankfully the guys weren't looking to set any records this morning and rode at a relatively-civil pace, while Colin bettered his previous personal best on Kings by three minutes (getting down to about 31 minutes this morning). At the top we were joined by Steve & Millo, while Kevin & Billy peeled off and headed back home. Something about that work thing, I think.

Beautiful morning, felt warmer than the 55 degrees my computer said up on Skyline. As much as I love riding in France, I'll take the weather here!

08/02/09- IT FINALLY HAPPENED. MY SON RODE ME INTO THE GROUND. With a little bit of help; I've been dealing with a mild stomach issue that's kept me from "processing" food correctly for the past couple of days, so I wasn't on top of my game. Nevertheless, today's moderately-tough ride (Old LaHonda, Pescadero, San Gregorio, Tunitas... you know the ride) had me on the ropes on the upper part of Tunitas when Kevin got his second or third wind and decided to take off. He hammered that upper stretch; I don't recall seeing the speed dip below 13mph and it was usually up around 15-16. 53 minutes, 33 seconds from Highway 1 to the top. Sure, on the steeper middle section of the climb I could have ridden away from him (not easily, but could have) but I was hanging onto that wheel for the last couple of miles. Of course I didn't tell him that at the time; I didn't even suggest that he turn it down a bit if he didn't want to blow up (a good way to not lose face).

I think he's ready for Sonora Pass. Question is, am I?

07/30/09- I'M BACK, AND OBVIOUSLY WAY BEHIND! But I'll begin with this morning's regular Tuesday/Thursday ride, my first in a couple weeks. I was a bit apprehensive since I haven't been on a bike since Saturday (the ride up Ventoux). After a night of very little sleep I found myself surprisingly lively on the bike. It may be because I wasn't riding a bike that would fishtail in the corners; in France, I was pretty heavily weighed down with a seatpost rack carrying a large bag often filled with quite a bit of "spare" water, a backpack with camera gear and a handlebar bag. Getting back on my nice bike with its lighter wheels, nicer frame and none of that extra weight, well it just felt fast!

Karl, Kevin, Eric, Billy, other Kevin all there at the start, where I was told Steve had taken a head start up the hill about 10 minutes earlier. We rode through the park and I didn't protest this time, thinking that it might be fun trying something steep without all the extra baggage. And I was right, it did feel a whole lot better. The other guys hung back a bit, taking it easy, but I just kept going, hoping not to blow up. And, surprisingly, I didn't!

At the top I found Steve waiting and the two of us continued on Skyline, managing to keep the rest of the group away until the mandatory regroup at Sky Londa. From there we had a fairly casual ride the rest of the way. Not a bad homecoming.

07/28/09- UNITED OFFERS US THE BEST-DEAL EVER! And we turned it down.

We began the day waiting, a bit longer than expected, for the AirFrance bus that stops just a couple hundred yards (OK, meters) from our hotel. No problem, I'd allowed enough time in the schedule to deal with traffic delays and the need to get to CDG (the main Paris airport) early enough to deal with the ridiculously-inefficient manner it's operated. And it helped that my minimal status with United gets me into a much-shorter and faster-moving check-in line.

The bad news? As was the case leaving the US, we were being charged $200 per bike (as expected). OK, I knew it was coming, just the way it is. And then she told us our flight was oversold and offered us something no sane person would turn down. Instead of flying out today, take the same flights tomorrow, upgraded to business class (instead of economy), they'd put us up in a hotel, and give us $800 in travel vouchers!!! How could I refuse? Unfortunately, pretty easily. It was 1am back home so I wasn't able to call my wife and ask if it was OK, and I knew that she'd already been wearing out a bit from all the time she'd had to spend at the shop while I was gone. Plus, I tend to stick to the plan. There were reasons for having the plan in the first place, and it was time to come home. Realistically, this was the ultimate lose-lose scenarion. Why? Because if we took United up on their very generous offer, my wife wouldn't have been too happy about our delay getting home. And not taking United up on their very generous offer, she'll insist that we're stupid and should have done so, that it wouldn't have been a problem because things were going fine.

My son wasn't very happy with me, but I have to admit, when we arrived in San Francisco and saw the cooling fog coming over the hills and my daughter waiting for us, I think I made the right decision.

07/27/09- A DAY THAT SHOULD HAVE BEEN A HIGHPOINT OF THE TRIP that ended up being wasted. I'd made on-line reservations to do a tour of the Normandy D-Day landing sites run by the Caen Memorial, which entailed a two-hour train ride from Paris. This was a deliberately-added day to our trip just for this reason, something my son really wanted to see. So we arrive in Caen and navigate a not-so-intuitive bus system to get to the Memorial and find... that they have a record of our payment but not a reservation for the tour. ??? I figure this can't be that bad, certainly they can find a way to get us on one of their tour buses. But it takes them 40 minutes to scratch their various heads, wonder how this could have happened, admit that it did (a mistake their computer made) and tell us sorry, we can't be accommodated. I find this pretty unbelievable but there's not much I can do about it, although I make my case that not only have we lost a day but also paid for train tickets out there. It was a classic case of someone just not getting it... I explained we were leaving France the next day, and she kept asking, several times, if we couldn't come back tomorrow, as if you can just call up an airline and tell them to reschedule your flight (which, of course, you can... you pay a $150 change fee per ticket, plus the difference in price between what you paid for your ticket and the current walk-up price, so the total would have come to about $1000 for each of us). In the end they credited us for the train tickets as well, and we did get to spend some time in their very interesting museum, and had an excellent lunch at their restaurant. But it was a real crime that we didn't get to see what we came for. 

07/26/09(pm)- IS THE FINALE IN PARIS WORTH THE EFFORT? Tough call. I think it's something everyone has to experience at least once, but it is so crowded that I'm not convinced anymore that it makes sense to watch the actual race itself on the street. In the future, I think a better plan would be to watch the race from the TV in your hotel room, and then afterward make your way down to the finishing area and try to get close to the podium area and then watch the teams do their lap of honor afterward. Since this would be considerably less-taxing than hanging out all day in the sun, you could then hang out an hour later at the top of the Champ Elysees, at the Arc d Triomphe, and collect autographs from the many riders heading back to their hotels, wearing their backpacks and looking relieved, even relaxed, now that three weeks of racing is over.

07/26/09(am)- ANOTHER TRAVEL DAY as we get up not-that-early (about 7:30am) in Avignon and finish loading up the car, transporting people and stuff to the train station and then set off to find a gas station to fill the rental car's tank. Which, in the area of the Avignon train station, becomes an impossibly-difficult task because the gas stations in the area are all automated, and automated gas stations don't take US-type credit cards! So eventually I find time running out and give up, returning a car with a half-full tank and dreading whatever ridiculous charge that will incur, and board the train to Paris.

The petty-darned-fast train to Paris, that is! I remember that we have our Garmin GPS units with us so I get it out, turn it on and find that we're generally doing about 189 miles per hour. Not bad. In some areas it slows down to 160 or so, but it seems so much slower. Go figure.

The arrival at Paris Gare de Lyon train station was a disaster, because out train ran a few minutes late so we ended up having two trains arriving on adjacent platforms at once. OK, lots and lots of people, but we're generally moving forward. And then everything stops. Dead. What the heck is going on??? Someone senses the frustration and replies, without being asked, that the issue is kids returning from summer camp in Paris and indeed, as we're trying to push forward inch by inch by inch we come across camp counselors at each entrance to our recently-unloaded train, saying good-bye, farewell, hope to see you soon, and whatever else it is that takes an interminable amount of time until you finally check the kid off your list and move on to the next one.

Eventually we get through the mess and walk outside the station, turn left, and voila, we're at our hotel, the Mercure Gare Lyon! Booking this hotel was one of the smarter things I've done, since it basically eliminated a nasty transfer (any transfer with as much "stuff" as we're carrying, including two bikes, is nasty!). The hotel itself is adequate in terms of its condition, a bit run down (stains on the carpet, a fridge that didn't work) but the staff is wonderful and that more than makes up for it. A bunch of really nice decent people, always smiling, happy to help out.

07/25/09- VENTOUX WAS UNREAL, as always. What's it like being way up high on a mountain that stands alone, a mountain where the trees give way to white rock that gives a false appearance of snow permanently capping it, a mountain that threatens to collapse under the weight of many hundreds of thousands of people, more than I've seen even on Alpe d'Huez?

It's got to be one of the most-unreal experiences imaginable. The sun burns, but it's cold at the same time. The ride up is one of relentless steep grade, but when you ride it, you have a choice for how hard, and if or when to stop. What the races go through boggles the mind.

We planted ourselves almost directly across from the Tom Simpson memorial, seen in the left side of this photo. On the right we have the two brothers, Andy & Frank, with Alberto Contador and Lance Armstrong firmly attached to their rear wheels. This was the last chance to rearrange the top-3 positions, but nobody cracked. In a couple days I'll have a chance to get pictures up from the various days we were there, including the finale in Paris. For now, it's 1:19am, got another early morning tomorrow, time to try and get some sleep after a shower to get rid of that icky feeling you get from being around too many people smoking. Yes, in France, people still smoke. --Mike--

07/25/09- GIVE ME SOME TIME; GOT A SEVEN IMPOSSIBLE THINGS TO DO BY NOON and it's already 8pm, yikes! But yes, we rode Ventoux, it was awesome, my son did just fine and stayed out of the smallest chainring on his triple (he's trying to convince me that a compact crank will work fine for him, and after today, I'm inclined to believe that might be true). An incredible race, and I managed to keep updated on it via my iPhone and Cyclingnews.com. Yes, it works, even at the top of Ventoux!

07/24/09- ONE OF THOSE BAD TRAVEL DAYS that fortunately ended on a high note! To start off the morning, we had to figure out how to put too much stuff into too small a car. Basically we ended up having to ditch the bike boxes we have put inside our bike bags (extra protection), and even then we had Rick & Jeff, some guys we know whom we encouraged to come and see the TdF, carry the bags to Avignon (where both of our groups were staying).

Getting to Avignon was a series of wrong turns and a rapidly-developing hatred for anything having to do with Grenoble. The roads into and out of and through (are there any that go through?) Grenoble just don't make sense. Maybe it's just me. But I'm sure we added an hour our two for going the wrong direction for a while, and then had another hour tacked on for an unreal traffic jam near the city of Valence.

But we finally did arrive in Avignon, found our hotel (an Ibis this time, one step up from an Etap, but truthfully I don't see a whole lot of difference, certainly not in room size anyway!) and settled quickly in. We're risking everything by having the bikes stay in the car, but there just isn't enough room in the room, and the bikes are pretty filthy after yesterday's ride in the rain. In fact, a pre-ride inspection tonight revealed a slit tire (mine) that had to be replaced, and some embedded glass in Kevin's tire that likely would have caused a puncture had he kept riding on it.

Tomorrow is the big day. I mean BIG day, and not just for the Tour de France. Mont Ventoux overshadows everything. It's bigger than I remember it being. It's HUGE! But by this time tomorrow we should have found a way to tackle it, which primarily involves finding a route that's not yet closed off to cars that gets us close to Bedoin. Crossing my fingers!

07/23/09- DOES SPAIN STILL HAVE A KING? And if so, could his name be anything other than Contador?

We have seen from Alberto Contador an incredible display of what it takes to be the best stage racer in the world. He smashed the efforts of the best time-trial specialists in the world, cementing his almost-certain victory in this year's Tour de France.

He climbs, he time trials, he apparently can do just about anything but a killer sprint. Who knows, maybe that will develop at some point, but for winning the overall title, it generally isn't a requirement.

My son and I started the day with a fairly easy ride from Albertville to Annecy, via the Ugine bike trail (a converted former rail line). It's a nearly-perfect route for cycling except for the double-sided barricades at each street crossing, designed so you can slip a bicycle through but not a car. Trouble is, when you're loaded down with all manner of gear, your bike doesn't handle like a Ferrari, it's closer to how you imagine a dump truck takes corners, so at each of these gates I'm having to squirm my way through while my son just rides through a decent speed. Which means what, exactly? Which means that, when we got into a high-speed paceline, I'm struggling to try and keep up, and eventually get dropped. Yes, I'm dropped, by my son, unable to get up enough speed to get back onto the back of the paceline!

We set up about 3km from the finish line, and kept track of what was going on via emails from Burt, one of our employees who was up at whatever ridiculous hour watching the entire coverage, and updates from cyclingnews.com. Not as easy to do as I'd hoped; the local 3G network was saturated so I kept getting errors until I finally got smart and turned 3G off. Slower data transmission, but at least you get something.

Getting something. Well one of the themes of this trip has been getting rained on, and today was no exception. The first weather reports said it was going to begin to rain at 5pm, then later changed to 1pm. Well we arrived at about 1pm under near-perfect conditions. A few clouds, not too hot, nothing threatening. I think it was about 4pm or so when we felt the first raindrops, and maybe 4:30 or so and it started coming down pretty heavy, complete with thunder and hail. Fortunately we were taking pictures underneath the cover of a tree (partly because we wanted to stay out of the sun as much as possible, since we'd forgotten sunscreen... dumb!). And by the time Lance, the Schleck brothers and Contador came around, things had dried up. So we nixed "Plan B" which would have involved taking the train back from Annecy to Albertville, in favor or riding around the other side of the lake and back down to Albertville.

Plan B probably should not have been shelved. Within 10 minutes it started to rain, and a few minutes later it was dumping hard. Warm rain, fortunately; you could easily pretend you were in Hawaii. We just kept on riding; what else could you do? And in the end, we still got back to our hotel just as the train we would have come in on arrived in Albertville! 62 mile day, with many more stories that what's told here. Lots to do when I get back and have a bit more time!  --Mike--

07/22/09- THE PASS WITH NO NAME? Today wasn't going to be particularly long, but it did have some potential to be particularly hard. The numbers didn't add up; somehow, you figure if it's only 30k from Albertville to Col des Saisies, so how hard can it be? It started out easily enough, on D925, a fairly busy but quite scenic road that heads from Albertville to Beaufort. We decided to take the back-way in, thinking that Tour de France traffic was going to clog up the '218 (the actual climb the 'Tour was using), and from our vantage point way up high, we were right! The difficulty was in getting to that vantage point.

You can see my son Kevin looking at the road info sign at the base of the climb, and wondering just what we're going to be doing. It's a squiggly little road on the map called D123. I'm thinking of it as a Jr. Ventoux. About 10k of climbing at mostly 8.5-10% grade, with a few "easy" stretches at 6-7%. And because it's so darned steep, your speed is pretty darned slow, below that magical 7mph threshold at which flies decide you're something more fun to bother than a cow.

And then the rain. I should know better; I have lots of experience with higher-altitudes bringing unpredictable weather, and today was no exception. The weather report... why did I bother to check? It said such nice things that I left my jacket and leg warmers and long-fingered emergency gloves back at the hotel. Thankfully, I forgot to remove Kevin's waterproof jacket from his seat bag, and he made very good use of it when, about 3/4 of the way up D123, it started to rain. And get a whole lot colder. OK, but we're climbing so it's not that bad, right? Except that D123 overshoots the top of the Col du Saisies, so you have to drop down about 2 kilometers. In the cold rain. A bunch of cyclists were huddled into a small bus stop, but why? It didn't look like it was going to stop anytime soon, might as well get down the hill and get it over with. I looked around for any newspapers to stuff under my jersey (like the pros do to keep warm on the descents) but found nothing; the only thing I had, which I used, was my plastic map case from my handlebar bag. Better than nothing!

The rain delayed our arrival just enough that we caught the very tail end of the caravan passing through as we pulled up, kids waving their big green PMU hands gleefully in our direction. Initially we set out in search of a sporting goods store with warm, dry stuff. Guess it's a good thing we didn't find one, because within an hour it had warmed up substantially and, while the sun hadn't come out, it did stop raining just before the race came through.

No great photos from the race this day; I was more concerned about keeping the camera from getting wet and didn't get a chance to set up very well before they came through. We did accomplish one thing though- after the race went by, we were able to quickly head back to Albertville in time to see the last 45 minutes of the race on TV.

Tomorrow and easy ride to Annecy to see the all-important final time trial! From that I should get some good pictures.

07/22/09- WITH OR WITHOUT ME, the Tuesday/Thursday morning ride goes on! Here's the report from Millo-

HI Mike, Quite the travel story on your blog! TUESDAY 7-21 RIDE REPORT
Yours truly headed up 10 minutes early to be joined by pilot Kevin, Carl, Eric, George, and Cory from Salt Lake City at Skeggs Point.  Some overcast at the bottom, sun along Skyline, then back into overcast and fog as we dropped down to Sky Londa and up West OLH. Since I was rested I lead out the last bit of flat Skyline and the descent into the Sky Londa sprint, Carl came by me just before the last turn, then George jumped.  I stuck to his wheel and, by dint of frantic pedaling and heaving my bike around so that no one dared pass me, stole the sprint into Sky Londa – although I think that Carl could have edged me if he really wanted to.  Cooked from the sprint I was dropped like a rock on West OLH as well as the sprint to Olive Hill.  Saw a doe and two fawns while climbing Kings and two young rabbits while gasping up W OLH so a good day for wildlife.  Be safe, Millo

07/21/09- Live from the Tour de France!

Look at the expressions and imagine what's going on in their minds & bodies as they approach the top of today's (Tuesday, July 21st) final climb, the Col du Petite Saint Bernard.

Only Alberto Contador (in yellow) appears to be at peace.

Today my son and I rode from Bourg Saint Maurice to the top of the Col du Petite Saint Bernard, and then down the other side a couple of kilometers to a good viewing point. Along with maybe a hundred thousand others, most by bike, some by car (having arrived a day ahead of time, before the roads were closed) and many, unbelievably, having walked a very long distance.

It's not the bike itself that's so special, it's what you can do with it. It could be taking it to France to ride the same passes as the Tour de France travels, and then watching them do it three times faster. It could be leaving a car in the garage and discovering that commuting to work not only saved a bunch of money, but made you feel a whole lot better to. Maybe it's trying to beat your best time up Old LaHonda.

But for me, today, it was all about a shared experience with my son, in a land where bikes seem to be King. --Mike--

07/20/09- TODAY WAS A GOOD DAY TO BE ON A BIKE! Today we made the trip to Alpe d'Huez, where Kevin got to meet the giant demon that has meant so much to the Tour de France in recent history. A beautiful day for a ride, maybe a bit warm at the floor of the valley but cooling off nicely about halfway up the climb. I had warned Kevin about the initial mile at the bottom, that nasty straight stretch that makes you wonder what you've gotten yourself into. But he quickly developed a rhythm and just got right to it, never stopping, enjoying the sights, passing as many as passed him on the way up. Not a speed demon yet; at 1 hour 32 minutes for the climb, Contador doesn't have to worry. But the important thing is that he had fun. In fact, at one point he turned to me, on a steep pitch, and said something like "It makes no sense, but this is fun!"

Lots of other cyclists out today, as it was a Tour de France "rest" day (no stage). Looked like the Col du Glandon was an especially popular destination, as we parked our car near the base of that climb (in the town of Allemond) and rode into Bourg d'Oison from there. Tomorrow's plans have changed; originally we were going to take the train up the valley to the base of the final big climb of the stage, ride up, watch them near the top (from the other side) and then ride back to the hotel. Trouble is, that would be a 65 mile ride starting at 6pm or so, and we've got another big ride the next morning. New plan is to drive the car up the valley and get as close to Bourg St Maurice (where the race finishes) as possible, then ride up the climb. Shortens the ride to 40 miles or so but gets ride of the unknown factors (we don't know what the 34 miles between our hotel in Albertville and Bourg St Maurice is like) and the potential long ride in the dark.

07/19/09- DIDN'T HEAR BACK FROM EUROPCAR but rented a different car from them anyway. Something about the enemy you know is better than the enemy you don't know. The trick was to find a reasonably-close Europcar location that was actually open for normal business today, and that wasn't easy. Finally found one in Grenoble, about 60 miles away, so we combined a bike & train trip to get there. I came up with a very nice 30 mile ride that kept us almost completely off busy roads, favoring meandering routes through small villages with great views.

Because we had to take care of the car gig, we missed out on what may have been the deciding stage of the 'TdF, the climb up to Verbier, which saw Alberto Contador put the hammer down and ditch everyone, including Lance. Tomorrow is the tour "rest" day, but for us, the plan is to drive back down towards where we rented the car (something a bit silly about that) and ride up Alpe d'Huez. But before doing that, we of course did our mandatory night run through town looking for food and laundromats!

07/18/09- MY DESPERATE PLEA TO EUROPCAR. "I held a valid reservation, #XXXXXXXXX, for picking up a car today (July 18th) in Chambery. My email from Europcar specifies pickup at 4pm today, and the Europcar site said the ofice would be open. Today, when I arrived, desperately needing the car, the office was closed, with a hand-written sign (which I have a picture of) saying they are no longer open Saturdays.

I desperately need a car, the same type, for my trip. What do I need to do to pick up the same car (a Kangoo) or something similar, tomorrow (Sunday)?

This is my first Europcar experience like this. I have recommended many people to Europcar. I *like* Europcar! But what happened here and how does it get fixed?    Thanks- --Mike Jacoubowsky"

07/18/09- LONGEST TRAVEL-DAY YET! But it's not something to brag about. It started with a flight out of SFO at a very reasonable hour (9:05am, and departed on-time, maybe even a minute or two early), but from the time we got to Dulles (IAD/Washington DC) for the flight to Geneva, things began to unravel. Not uncontrollably, at least not at first.

The plane from IAD sat at the gate (with us aboard) for about half an hour while they replaced a "panel" on the underside of the plane, which they stole from another plane. OK fine, but after that half hour we then sat another 45 mintues before we were let loose, due to a huge thunderstorm brewing off the coast, along our flight path. And it's the "flight path" thing I don't get, because this was a relatively-thin thunderstorm, but just happened to occupy the exact place many planes had to be. But why? The Atlantic's a big lake with plenty of room to send planes across. Why are they restricted to such narrow channels?

We got to Geneva about an hour late, 9:05am or so, and had to wait a very long time for them to remove a very large number of bikes from the plane. Yes, we weren't the only ones headed to the French Alps today! Eventually they show up and we get a bit smarter than years past and rent one of those shopping-cart thingees... a very good thing for the very long Trek through the terminal after an interminable delay at the passport inspection. We arrived at the not-well-marked entry to the trains at 9:53am. Our train, the last train we could take and get to the car rental place by noon (when it would close for several hours), leaves at 10:01am. Three different sets of tracks going to three different places and none of them said main Geneva train station, nor was the employee at the top of the stairs very helpful. I figured it out pretty quickly though and we got on just in time.

Now it gets fun. At the main train station we have to negotiate a bunch of stairs and halls and by the way did I tell you we didn't have tickets yet? I put Kevin (my son, who's with me on this trip) in place with the baggage (a lot of baggage thanks to bringing bikes with  us) while I try to buy tickets at the automated machine, with our next train leaving at 10:17. Is it even possible?

No. It's not possible, not in the normal sense. Besides the fact that the machines nearby don't seem to know there's a station in Chambery, it's going to be tight anyway. At this point, you quickly realize that an improvised, hopeful solution is at least as good (or bad) as staying behind, so we ignored the signage that said you can't get past this point without a ticket, smiled to the guy checking the passport (who thankfully did not ask for a ticket!) and rush onto the train, very very shortly before it took off. But not until I had a one-way conversation with one of the conductors who was trying to tell me something about our bikes that I couldn't quite figure out, so I finally just asked, "Voiture por Velos?" and he smiled and waved us in.

With no tickets.

Kevin was more than a bit concerned about this, but I explained that they're not going to stop the train in the middle of nowhere and kick us off, and if they force us off at the next stop, we're still no worse off than we would have been had we stayed behind. And there's always the chance nobody will check for tickets anyway.

Yeah, well, always a chance. In this case another conductor was observed making his way through the car. He didn't look unfriendly, and I was hoping my extremely-limited grasp of French (the language, not the people and the systems, which are actually pretty easy to understand) would help us stumble through with the ESC gambit (exasperated sympathy card, as in it's too much trouble for the conductor or whomever to explain what we did wrong in a language we don't understand). In the end, it turned out that you can, on the regional trains, buy a ticket en-route. It's much more expensive though, and they would rather you didn't do so, and this fine gentleman did spent a bit of time explaining why I should buy my tickets ahead of time and I did my best to try to explain that would have been my preference as well!

OK, so things are working out. All manner of little glitches and we're still on schedule! Amazing. Any one of those glitches could have made a mess of things. So the French rail system, notoriously reliable, for some reason had to delay our train for 10 minutes at the Aix Les Bains station. Don't know why, but did know it was seriously cutting into the narrow margin I had for getting that rental car before they closed until late in the afternoon! The train should have arrived in Chambery at 11:40 but finally got there at 11:50. Ten minutes to get to the car rental place. No possible way to do that with all the bikes & gear in tow, so I left Kevin at the station and ran.

And at the rental car place, found a hand-written sign on the door saying they're no longer open Saturdays at that location. Despite all manner of reservation documentation I have that says I'm supposed to be picking up the car before noon or after 4pm, at that address. And then I discover that I can't remember how to make calls in France on a US phone. Something I'm going to figure out tonight for sure. I thought it was 1+33 (French country code) + phone number. But it's not, nor are variations on the theme. Eventually I gave up and came up with a secondary plan, which involved taking another train, this time to our final destination in Albertville. Another hour and a half waiting for that train, hauling bikes back up another platform, cramming into a car with more baggage and people than it was designed to take.

So we're off to Albertville, finally. No rental car, which at this point isn't a deal-killer, but I'll have to get it figured out pretty soon. And Albertville looks like quite a nice little town! I'm going to like the next six days here. A lot more than the first, since it took an hour and a half to get a cab!!! There is this little taxi stand out front with a phone you pick up that has no dial on it, despite having the taxi company's phone number on top of the booth. So you pick it up and you hear... just a dial tone. Weird. But wait, a couple minutes later, the phone rings, and a light starts flashing! They're calling you back! I had Kevin pick up the phone, since he's had a couple years of French to my zilch, and he gets somebody at the other end of the line saying something, Kevin says something back about wanting a cab and we have two bikes (in sorta French) and they hang up on him!!! This happened twice!!! So I send Kevin into the train station to see if someone there can call a cab for us (which took a very long time for a very friendly person to do for him), and meantime the phone rings again. This time I pick it up, and instead of speaking French I say "Hello" and "Parlais vous Anglais?" to the caller, which seemed to surprise her, she said yes, some (she actually spoke English quite well) and we quickly discover that both of us think we're talking to a taxi company and neither of us are! The weird booth is actually something that rings for the benefit of taxi cabs looking for fares... customers call the number and it rings at the booth, where theoretically taxi cabs hang out. Just not today.

We did get taken care of through the efforts of the woman at the train station and finally arrived at our Etap hotel, where Kevin quickly crashed and I'm still working through the debris of the day. I'll get to sleep sometime this week.

Just not today. :)

It will be with great relief that we can get somewhere under our own power tomorrow. Just got to get up the willpower to put the bikes together.

07/16/09- INTERESTING FINAL RIDE BEFORE FRANCE! At the last minute I got a phone call from my Trek rep, who said the Trek demo truck was on its way to Montana (?) and could make a stop on Thursday morning so our staff could try out some of the new bikes. Well, Thursday morning conflicts with the regular Tuesday/Thursday ride, but why not combine them? So that's what we did, having the Trek demo truck park about half a mile from the start of the ride, where my son and I met up with them and snagged a pair of the 2010 Madones to head up Kings Mtn with. The first time Kevin's ridden with the guys, although we didn't have time to continue on Skyline since we had to return the bikes so others could try them. Still, Kevin was welcomed by the group (a smaller group today, Karl, non-pilot Kevin, Billy & Millo at the top). After switching back to our regular bikes we headed out on Canada to 92 & back, to get close to the 30 miles that a "legit" ride requires.

And a few short hours from now we board a metal cylinder (or two) to take us to France, where I understand they've got this bike race going on that we can go see. More on that soon!

07/14/09- YOU KNOW THAT GUY WITH THE ANNOYINGLY-SQUEAKY BIKE? Yeah, well, that was me on Tuesday's ride. It was time to rescue the rain bike and prepare it for service in France, which meant bringing it down to the shop to clean it up and see what color it was under all the crud. That and check out the tires and decide that it might be acceptable for a rain bike to have big slashes that had been "repaired" with pieces of old tire placed between the tube and tire, but probably not a good idea for reliable transportation. And the drivetrain? You'd have to have x-ray vision to see the individual links. So after a couple hours of TLC including a new chain which I removed every last bit of oil from so I could use a pretty dry lubricant (Rock n Roll "red") to minimize mess getting it into and out of its bag, it was ready to roll.

First thing I noticed was that this bike is heavy. I am so spoiled by my Madone SSL with its carbon wheels. Second thing I noticed? It wasn't shifting very well, and there were birds following me. Uh-oh. I was about a quarter mile up the hill from home, in a rush to get to the ride on time, and discovered that I'd neglected to lube the drivetrain. But hey, got a lot of comments that my bike was clean!

07/12/09- EVER DRIVEN TO A RIDE AND FORGOT SOMETHING IMPORTANT? It has been many, many years since I've ridden up Mt. Umunhum. Today was not supposed to add to that total, but when I discovered, at the base of Mt. Hamilton, that my son had forgotten to bring the water bottles, the plans for riding up and over Mt. Hamilton and then back again changed. On a Sunday, it's not so easy finding bike shops in San Jose! But I hadn't checked out the Trek store on West Capital so we headed out that way, picked up some bottles and Powerbar Endurance drink (they didn't have Cytomax) and set off towards Mt. Umunhum.

 
First, it's a whole lot steeper than I recall it being 30+ years ago! We approached it from the south, taking Old Almaden to Hicks and then on up.
 
Second, it's not entirely clear when the "public" vs "private" section is. The first gate you come to up Mt. Umunhum, at about the 2300ft level, clearly allows you to continue either on foot or bike (there are signs *past* the gate telling you this). Another mile or so up and you come to "No Trespassing" signs on each side of the road, along with paint on the road itself. But a reasonable case could be made that this is in conflict with the signs at that first gate, and I don't recall anything at that first gate warning you that you could only proceed a certain distance up the road.
 
At about 2800 feet a park ranger drove past and, through his open window, told us this was a private road and that we shouldn't be here. Interestingly, he did not tell us to turn around, nor did it appear he expected us to, nor even slow down much. As he went around the next corner we continued (my son did question my reasoning for doing so) and finally stopped at the well-maintained and mildly-threatening-looking gate that one could imagine is protected with infrared sensors and hidden laser beams ready to deal with anyone who dared go further. In all likelihood it's nothing more than just another gate, but as it was pretty darned close to the top, and there were some more-threatening signs just further up, we ended our journey there. This was at an elevation of about 3300ft or so. The summit is listed at 3486ft. I can live with that.
 
You can read more about Mount Umunhum, and why you may not want to do this ride (due to entanglements with locals) here- http://www.summitpost.org/mountain/rock/153994/mount-umunhum.html

07/11/09- YES, I RODE ON THURSDAY and yes, I'm way, way behind on many things as I prepare for France this coming Friday. Karl, Kevin, Syl and a few others who, with the passing of just a day or two, I have no chance of remembering. No, my memory isn't failing me because I'm getting older, it's just never been good with keeping track of people ever. Hate that!

07/07/09- SO HOW MANY TIMES DO YOU WATCH THE VERSUS TOUR DE FRANCE REPLAYS? This is where I usually talk about the Tuesday edition of the Tuesday/Thursday-morning ride, the ride that's been going on as a group event for 20+ years and on my own for a good 10 years longer than that. This is where I'd mention that, as usual, the Tuesday edition is a bit harder than the Thursday ride, because the guys (and it's almost all guys except that this morning Alto Velo's Karen Brems rode with us) have their Saturday & Sunday races behind them, and if not a race then some sort of epic ride, and the next weekend is far enough off that they can go flat-out today. And I'd be talking about my third ride in a row at 27:30 going up the hill, and how George was riding with me for a while 'cuz he'd had a really tough "morning" ride before arriving for this ride, and how I explained that my gasping for air up the climb was worse than normal because I was competing with him for every last molecule of oxygen.

But instead I'll just say that, for me, the magic number is three. Three times I'll typically watch the 'Tour coverage, once live/almost live (I'll DVR it and get up maybe half-way through, start it at the beginning and zip through the commercials so that I'm quickly watching it live), then I'll watch the final part again before heading to work, and then again at night (right now, in fact) after the wife & kids have gone to bed and I'm working on the website.

OK, back to the ride. Too many to keep track of again, but we'll try. Kevin & younger Kevin, Kevin's friend Billy, Syl, Karl, Karen, Eric, George and Fred, who started out with us but somewhere along the way wisely decided that our ride is just a bit too anti-social. It's actually not anti-social at all... if you're in shape! Because the guys in shape can go really fast and still talk. Me? I can stay just close enough to hear everyone else yakking away, a corner or so ahead.

07/05/09- NOT QUITE EPIC, BUT NOT TOO SHABBY. Not much time left before heading to France, so Sunday rides have to be a minimum of 100k with a fair amount of climbing. This ride didn't disappoint. Old LaHonda to Pescadero, Stage Road past San Gregorio but then, instead of heading directly up Tunitas, we continued north on Highway 1 to Higgins/Purissima, doubled back via the little inland road that parallels Highway 1 and then cut over to Tunitas on Los Lobitos Cut-Off. 62.5 miles, 6800ft of climbing, very nice weather. What's not to like?

07/04/09- SOME THINGS CAN'T BE EXPLAINED. KEVIN'S RIDE UP OLD LA HONDA IS ONE OF THEM. The kid's been running times of 27+ minutes or so for quite a while, with his fastest ride to day being 26:30 or so a couple months ago. Then today he pulls off a 23:41 out of the blue. It was a short ride, just up Old LaHonda & back, because we had a wedding to attend in the afternoon, so yes, it was possible to go full-tilt on the climb and not have to worry about the consequences. Still, I have to say I was more than a bit surprised, and there were a couple of places where I was truly winded keeping up. EPO maybe???

07/02/09- FIRST RIDE OF JULY and I have to be seriously thinking now about the shape I'm going to France with. I leave on the 17th with my son, which gives me only two remaining Sunday rides plus four Tuesday/Thursday sessions. Not much time, and there's still lots of room for improvement!

HUGE turnout this morning; maybe 12 at the start? No way to get everyone, but at the very least we had Karl, Kevin, Billy, other Kevin, Geoff, Bob, a friend of Bob's whose name I forgot, Todd, Eric, Steve L and who knows who else. About the same time up the hill this morning as Tuesday (well OK, one second slower) but felt a lot worse, probably due to eating pizza the night before. Well, no probably about it. If you've got a ride you want to do really well with the next day, don't eat Pizza the night before.

I felt OK going down 84 towards Old LaHonda, but the operative word there is "down" isn't it? On west-side Old LaHonda,  wisely decided to keep company with Steve L, who was willing to set a more moderate pace than the rest of the guys.

This is where I'd normally talk about the final sprint, but the most-relevant part of the final sprint turned out to be the fact that one of us didn't become road-kill. I would rather not write about scary stuff and cycling; the idea I've always tried to get across is that cycling is a fun thing to do, even the stuff where your heart is trying to pound through your chest or the salt is etching away the surface of your eyes. But today we experienced something not-so-fun-at-all. As we headed back via Tripp and then Kings Mtn Road, we prepared for the left turn onto Manuella that would take us back to the start of the ride. We were still a large group, and as we approached the turn, we "took the lane" to make sure a car didn't try to cut us off, and many of us signaled our intention to make the left turn, across the lane of oncoming traffic. And that's where it gets bad, because some idiot in a black sedan came flying up behind us and drove into the oncoming lane, traveling in our direction, and passed Manuella at exactly the point that Karl would have turned to cross. It's quite possible that Karl's life was saved because one of the guys in our group, Billy, yelled out "DON'T TURN!" The normal stuff, "car back" or just simply "car", wouldn't have done the trick because you're just not expecting a car to be entirely in the wrong lane speeding past you.

30+ years of doing this ride, these roads, and never ever anything quite like what we saw today. Maybe I'll cut Billy a bit more slack for the way he sometimes rides too far out in the lane, annoying drivers behind. Or not; it really serves no purpose to annoy people in cars; we do need to share the road, and we can share the road safely and for the most part we have shared the road safely. And I plan to continue doing so for many years to come.

06/30/09- SLOWLY GETTING FASTER. Sounds a bit strange, but welcome to my life! Don't know if it took that incredibly-hot ride on Sunday to shake up my body and make it decide it was time to get to work or I'm just one of those guys who takes forever to get into in-season shape. Maybe both. Whatever the case, it wasn't as if I was fast up Kings, but at least I wasn't as slow as I've been lately, getting 27:30 (yeah, I know, not much over a year ago I was a full minute faster than that) and able to keep up with the guys most everywhere except the west side of Old LaHonda, where I couldn't quite recover quickly enough after getting some photos to accelerate back into the group. Do they sense a moment of opportunity when I'm taking photos, and intentionally speed up to drop me? I don't think so. Could be that I take photos there so I have an excuse for not trying to hang on!

It was Tuesday so it's normal that it would be faster, with Todd & George & Eric & Karl & Bob & (Ted & Carol & Alice?)... I actually set out ahead after climbing Kings and took some video of the sprint at Sky Londa, predictably won by Todd. Once we got back down into Woodside it was Karl pushing the pace again, this time accelerating several times, but at this point I was determined not to become unglued. In fact when Kevin took off on Manuela it was me who chased him down, even though I knew that would likely kill me for the final sprint (it did). Far as I know, a fun time was had by all.

06/28/09- THIS RIDE WAS KEVIN'S IDEA, NOT MINE! The forecast, predicting the hottest day of the year so far, did not disappoint. The original plan for today's ride was to head out to the coast as early and quickly as possible, seeking cooler temperatures, and ride south to Santa Cruz, and then as far up Highway 9 as practical before calling in the sag wagon. But we found out last night the sag wagon wasn't going to come through, so Kevin suggested a different plan. A self-contained ride (no need to drive anywhere or get picked up) that would climb Page Mill, down Alpine to Pescadero, Stage Road to San Gregorio and then back Tunitas Creek.

You can see the route in the map, and clicking on the map will bring up the detailed ride in Google Maps. A nearly-perfect 100k ride (62 miles) with about 6500 ft of climbing.

Heading up Page Mill it was a pleasant 93-100 degrees, as the rising sun heated up the eastern slopes of the Santa Cruz Mountains. And yes, we went through a lot of Cytomax! I planned for the high temperatures and carried an extra two frozen bottles in a backpack.

Thankfully it was a little cooler on the coast side of the hill, dropping down to the low-80s by the time we got to Haskins Grade, the next climb. We also picked up some help along the way when we ran into Sal, the guy who coordinates and runs our secret soda stop on the Sequoia Century. He provided horsepower as we headed into the light wind trying to keep us from the much-cooler coast.

We'd planned to stop for actual sandwiches at the Pescadero Bakery, but the counter was mobbed (we weren't the only ones seeking the coolness of the coast today!) so we settled for pastries, tasty but probably not the best fuel for cycling. Kevin held up fairly well though, and we made our way across the three "bumps" of Stage Road to Tunitas, where the tree cover helped keep things relatively cool on the climb back up to Skyline, never seeing over 85 degrees or so. The home stretch down Kings and into Woodside was another matter entirely, as temps soared as high as 104 degrees! All in all it was appropriate training for Ventoux in France, where we'll see just a little bit less climbing but quite possibly temperatures just as unfriendly as we saw today. It was also another chance to confirm our ability to keep drinks frozen for many hours using the frozen water bottle wrapped in a couple layers of paper towel and put into a freezer bag.

06/26/09- MUST-READ PIECE BY CHRIS HORNER detailing the reasoning behind his not being on the Astana team going to the Tour de France. It's heart-breaking to read, even though, perhaps especially because, you know how the story ends. Read it here-

06/25/09- TOO MANY TO KEEP STRAIGHT! I don't know who all these guys are anymore. Somewhere past seven or so I lost track. I just know they're all fast! Karl, Kevin, Billy, Kevin, Eric, Todd and some others I'm forgetting. A bit cooler today than Tuesday, with a light wind coming in from the coast, bringing fog up to Skyline. We rode up through the park today, once again demonstrating that the steeper stuff just doesn't work for me like it used to! The guys had to wait quite a while for me at the top.

Oh, but before getting to the top I saw much more of Kevin (pilot Kevin) than I needed to see. Before his 5-week trip to the Pyrenees, he would have watered trees from the side of the road. Today I guess it was euro-style. And we wonder why women don't ride with us very often.

I started feeling a bit more human up on Skyline, once I found wheels to grab, and led everyone down the long descent to Sky Londa, hitting a high-enough speed at the bottom to give a leadout to the guys behind that there was just no way I could recover from. That's OK, that was the plan this morning. I wasn't going to win anyway with Todd there, so I might as well do something a bit different and get Karl & Todd up to speed.

On the return things fractured pretty badly. Normally I make an attempt to keep people together, but this morning that just didn't seem to be in the cards. Karl and I got out ahead of everyone else on the descent into Woodside, and since Karl was taking it fairly easy, I didn't have any issues keeping up. Hitting the bottom with nobody in sight behind, we just kept going. Or, I should say, Karl kept going and I stayed glued to his wheel. I like Karl's wheel; it doesn't move around much and I can predict what he's going to do. I even like the fact that when he stands up to get more speed, he doesn't actually get much more speed but provides one heck of a nice draft behind! My guess is that, when he stands and looks like he wants to accelerate, he's actually just trying to stretch himself out a bit and loosen up. Perhaps the most-important lesson I learned from my coaching way, way, way back in the day was this- if you want to try and get away from the guys behind you, or get a jump in a sprint, do not stand up. Start the acceleration from a seated position and try to stay there as long as possible. The two benefits are that it catches them off-guard (because they're not seeing visible evidence that you're up to something) and you're staying out of the wind.

06/23/09- WHO WERE ALL THOSE GUYS???!!! I wouldn't even know where to start, but there were a lot of people at the beginning of the ride this morning, including Kevin (older, pilot Kevin) just back from 5 weeks in Europe and very fit, Karl, George, Eric, Bob, Billy, other Kevin, Steve, Bob... everybody present and accounted for except my legs. I was looking forward to and dreading the ride this morning, because my legs were definitely feeling yesterday's hard ride in the Sierras. Normally you might think that a ride with my son wouldn't be too tough on me, but the reality is that he's getting stronger and I was carrying a ton of extra water.

Very nice morning with no fog, moderate temps, not even a reason to think about leg warmers. Which makes this, what, only the 2nd or 3rd ride so far this year where that's been the case? About time!

06/22/09- SINCE WE WERE ALREADY IN THE SIERRAS- I decided to do that very rare thing and actually take a day off work and rode with my son.  We spent the night in Cameron Park (at a Quality Inn that listed wireless internet access but that turned out not to be the case, one of the reasons my posts are running so far behind right now!) and set out Monday morning for Sly Park, at the base of Mormon Emigrant Trail, and rode from there to Silver Lake on Highway 88 & back. About 63 miles, 7000ft of climbing, mostly uphill on the way out and mostly downhill on the way back.

This was the highest elevation Kevin's ridden so far, peaking at just over 8000 feet on Highway 88. Kevin did very well on what can only be called an arduous ride, kind of like a never-ending Skyline Boulevard that's twice as wide but fortunately with very, very few cars and some great views. Because there are no services anywhere between the start and turnaround point, I converted my camera backpack into a water carrier, filling it with 4 bottled waters, each wrapped in paper towels and then put into freezer-size baggies with ice around them. A trick I learned in France, and it worked great again! Good thing too, because the first couple hours it was pushing 90 degrees out there.

I've got a bunch of not-yet-narrated photos on our Google Picasa site here. Note Kevin's expression at the turn-around point at the lake. Not a happy camper at that time! He was dreading climbing back out of there and feared the ride back would have as much climbing as the ride up. Fortunately he realized quickly that wasn't going to be the case; it took almost exactly half as long on the return as it did getting out there.

06/21/09- IT WAS THE BEST OF TIMES, IT WAS THE BEST OF TIMES. FANTASTIC RACING COMES TO CALIFORNIA AGAIN! This time it was the Nevada City Criterium, always a great race to watch as it goes up & down, up & down, up & down... you get the idea, climbing a couple hundred feet per lap, no way to do well in this race by drafting, you gotta pay if you want to play.

And this time it was Lance, Levi & Chris Horner doing the honors of setting the pace and then protecting Lance as he rode to a solo win. Many thousands of spectators (estimated to be about 25,000), and yes, I took pictures, which, for now, you can see on our Google Picasa page here.

06/19/09- CHRIS HORNER, LANCE ARMSTRONG & LEVI LEIPHEIMER COME TO NEVADA CITY THIS SUNDAY! This is something you just gotta do. There won't be that many opportunities to see racing of this caliber on a course this challenging in a spectator-friendly environment.  Here's a report from the local Nevada City newspaper.

It's a relatively-short 3 hour drive from the SF Bay Area, and the first race doesn't start until 1pm. The big guns start at 5pm and go for 90 painful minutes... painful because the course is 3/4 up and 1/4 down.

06/18/09- ALMOST BACK ON SCHEDULE! "Almost" because it's actually 12:14am Friday morning as I type this, so technically I'm a day behind... again. Gosh, I don't even know how many people started the ride this morning; there was a sea of Black & White jerseys from Billy & Kevin's club. One of them was "Bob" (who rode Tuesday), but the rest? I'll have to let someone else tell me someday. Beyond that we had Karl, Eric, and, joining us at the top of the hill, Steve & (after an absence of several weeks) Millo. I was just a spectator, trying to stay within my limits and also within sight of those in front of me. I lost out on both counts, but on the good side, this was the first morning ride in a very long time without leg warmers!!!

At the sprint at the end of the ride I was in a pretty good place, but shut down after the third person with a baby carriage crossed the street in slow motion in front of us. Not seriously, no baby carriages, but a number of joggers, walkers and one woman trying to control a couple of dogs. More than enough for me to put on the brakes and navigate the gauntlet in a non-threatening manner. But I'll be back.

06/17/09- YES, I RODE YESTERDAY, AND YES, IT WAS ANOTHER "LOST" DAY. One of those days where you think you've got a handle on things, but in the end it feels like it's all crashing down around you like plates of glass that you managed to hold up through thick & thin until something became that last straw. Or am I the only person who's had days like that?

But we'll talk about the ride, the ride which is supposed to help me maintain my sanity and get me through such days. And maybe it did, maybe the day could have been even more stressful if I hadn't ridden! But I guess I should have known how the day would end, because of the way it started. Preben, the 67 year old strongman, and this time too strong for my 53 year old body to keep up with. What's wrong with this picture? Maybe I should instead try to figure out what's right with Preben! After all, he owns a business himself, just like me, and somehow finds the time & willpower to stay in extraordinary shape. I should be taking lessons!

So the ride started with Preben, Billy, Bob (friend of Billy's and someone who'd ridden with us a while back), Karl, George, Eric. Basically they all just gradually rode away from me up the hill. Bob held back a little bit, so I at least had some company for a while. The run on Skyline was damp (will we ever see the sun again up there???) but not dangerously so. Steve L joined us at Skeggs, just back from a trip to Ireland with Sean, who's now, what, 78? And had just ridden his umpteenth, annual 200k ride over there. Impressive! These older guys rock; don't let anyone tell you that you can't do "it", whatever "it" is, when you get older. You can. You might do it a bit slower, but you can certainly do it.

Oh, I should mention that Sean, the 78 year old who'd just done the 200k ride in Ireland... he's been going through chemotherapy for cancer, and had even been riding to & from his chemo sessions!

Impressive guy.

06/14/09- EVERY HAD A GOOD IDEA AND WONDER WHY NOBODY'S DONE IT BEFORE? Well, that should have been a warning to me! Should have. But we're talking about me, after all.

The good idea? I needed to get in a good ride with my son and wanted to do something different than the usual heading out to the coast. In fact, the coast was the very last place I wanted to go, because more than anything, I wanted to see the sun. Not fog, not drizzly overcast. I wanted to see and feel the sun. It is June, after all. I think I've earned that, after all the "messy" rides so far this year. So with that in mind, I started thinking about the east bay. Actually, at first I was thinking about doing a ride from some years past, Mormon Emigrant Trail from Pollok Pines to Silver Lake and back. But getting there is a 3 hour drive, and with things as busy as they are at the shop right now, I just didn't feel like driving up after work on Saturday, nor getting up early to drive up Sunday morning.

So what to do. East Bay. Maybe Mt Diablo? No, too difficult trying to come up with a solid 100k ride. But what about the roads east of Livermore, the ones that head out to the Sacramento Valley? There are three of them- Altamont Pass, Patterson Pass, and Corral Hollow. But none of them offer enough miles. How about doing all of them on one ride? Now that's a challenge! But how to string them together in a logical way?

What I came up with was to start in Livermore and first ride east over Patterson Pass (the "easy" direction), then back to the start via Altamont Pass. 22 mile loop. Eat lunch, then head east over Corral Hollow, zig-zag around the outskirts of Tracy to the west side of Patterson Pass and then back over it in the opposite direction from the first loop. 38 miles, "featuring" Patterson Pass the hard way. You can see it here on the Garmin site.

Well y'know, the climbing wasn't so bad, but I have never, ever done a ride in my life with so much brutal headwind! Oh sure, we did get some tailwinds too, but they don't count, do they? I should have known when, on the first loop, we were slowed to a crawl (about 10mph) over Altamont Pass, a very easy grade, by nasty winds. The windmills should have tipped us off. Would they put windmills in places that didn't get heavy winds?

It really wasn't a problem until we got to the zig-zag part of the second loop. There was one stretch, perfectly straight, straight into the wind, West Shulte Road, that seemed to take forever to get through. Forever was actually only 20 minutes, but it seemed more like an hour.

I'll post more info on this ride shortly. In the meantime, if you want to try it, do so early in the day, when the winds are lower!

06/13/09- TOMORROW'S RIDE LINK- An experiment to see if I can link to a complicated Google map. OK, this is odd, it works on any computer I try it on except the Google map application on the iPhone, which was the whole point of the exercise, so I could have a map of the ride on my iPhone. Not that I could get lost, as it's a pretty easy route. Just strange it doesn't seem to work quite right.

If things go according to plan, it will be about 100k starting in Livermore, first heading east over Patterson Pass with a counter-clockwise loop over Altamont Pass and back to the start. Then another, longer loop, again counter-clockwise, over Coral Hollow Road and than west over Patterson Pass. Yes, that's right, both sides of Patterson Pass in one day! Hey, why not, it should be a whole lot easier than doing both sides of Sonora Pass.

06/11/09- EVER HIJACKED SOMEBODY ELSE'S BODY? OK, that does sound a bit strange! This morning I apparently strapped on the wrong heart transmitter so my Garmin Edge 705 super-fancy bike computer wasn't registering my heart rate. But it did pick up Eric's, so as we were cruising up the hill, I was able to monitor Eric's effort, which was actually quite interesting! His peak heart rate isn't too much different from mine (which is depressing, since it means he's not working as hard, since he's a few years younger than I am), but even more interesting is that he's able to relax during the climb and get it down from the peak I saw of 172 or so to 145. For me, a hard, sustained effort will have my lower limit at 160 and max at maybe 174.

Karl, Eric, Billy & non-pilot Kevin this morning, although Billy & non-pilot Kevin turned to head back down Kings shortly before the top. A bit wet & drizzly up on Skyline, but pretty nice by the time we got to west-side Old LaHonda. It was everything I could manage to try and stay on Karl's wheel, and staying on his wheel at all meant that he was taking it relatively easy this morning or being kind to me for some reason. Either way works for me!

06/10/09 PM Edition- YES, THAT WAS ME QUOTED IN THE WALL STREET JOURNAL article about the feud between Lance Armstrong & Greg LeMond. The reporter had read some of my ramblings on the 'net on the subject (isn't Google wonderful?) and called me on Tuesday afternoon. We spoke for about 15 minutes or so, but I don't think he got what he was looking for, in terms of something that would sell newspapers (which would have been something from me suggesting that I believed Lance was guilty of doping).

My main message to him (Reed Albergotti) was that there must be a whole lot of journalists who would love to make their mark in the world by being the person who brought Lance down, and the fact that it hasn't happened yet may be an indication that there's not much truth to the stories trying to connect Lance with doping. I also brought up that the timing of these stories each year, just before the Tour de France, was perfect for selling papers and books on the subject.

06/10/09- TUESDAY/THURSDAY ALUMNUS WINS BIG IN SO CAL!
Pasadena, California, June 10, 2009
For Immediate Release:
USC Cyclist Faster Than Cars

Todd Norwood (USC Cycling) emerged victorious in the prestigious Pasadena-Los Angeles Grand Prix early Wednesday morning out pacing his two long time rivals Molly Taylor (USC-Honda) and Sam Dutrow (USC-Toyota) with a well timed attack on the Category 3 Col du El Sereno climb with 4 km to go to arrive alone at the finish on the beautiful Avenue de Alcazar on the USC Health Science Campus.

The day started out as a fairly routine commute, but Norwood saw his opportunity to seize victory with about 1km before the daunting Col du El Sereno. "At that point the traffic looked favorable and I really started to believe I could win today, " commented Norwood after the race. As they approached the climb Norwood accelerated hard along the right side of Huntington while Taylor and Dutrow were slowed slightly by the traffic. At this point Norwood only had a tenuous lead which would shrink as they hit the lower slopes of the Col du El Sereno. As the climb begin it became clear the both Taylor and Dutrow had more horsepower than Norwood and weren't simply going to let the USC rider slip away without a fight. However, Norwood, who is not known for his climbing ability, dug deep into his suitcase of courage and accelerated once again to take the lead from Dutrow as they crested the climb.

Skillfully riding in the descent toward Calle Monterey Norwood began to open up what would be the decisive gap as he was able to make it through the intersection while his competitors we caught at a red light. Norwood rode swiftly along Huntington expanding his lead to 55 seconds before making the sweeping left onto the uncategorized Soto St. climb which would present that last obstacle of the day.

Behind Taylor and Dutrow drove furiously trying to close down the gap to the solo escapee, while Norwood pedaled smoothly up the Soto St. climb. Despite a blazing pace late in the race the efforts Taylor and Dutrow would prove to be too little, too late as they could only pull back 10 seconds of Norwood's lead by the finish at along the Avenue de Alcazar.

After the race Norwood said, "This is a very important win for me. It will rank right up there with the '05 Conference title and the '02 State title. But I need to pay respect to the man who motivated me today--John Henry. This win is in his honor." Neither Taylor nor Dutrow could be reached for comment after the race, however witnesses said they looked visibly dejected upon crossing the finish line.

06/09/09- THE GOOD, THE BAD, & THE UGLY. I was hoping, after Sunday's Sequoia Century (OK, metric century) and how good I was feeling hauling a big group into a headwind on the way out to the coast... I was hoping that maybe I'd feel pretty good this morning! But it just wasn't going to be one of those mornings where the first few turns of the crank heading up & away from my house felt very promising. It took almost a minute longer to get to the start of the ride than normal, but y'know, I wasn't going to complain. Not today. I was there to ride. And that's when it went from bad to ugly, because there, at the start of the ride, was Preben. The 67-year-old climbing nemesis, 14 years older than I am, and yet pretty darned evenly matched on a steeper climb. Oh sure, Eric was there, and Karl, and George, and trying to recall if maybe Billy was there too. But all that really mattered was Preben, one heck of a nice guy, and ready to grind me into the ground on the climb.

Given how I'd felt getting to the start, I had no pretenses of getting a decent time up the hill this morning, and pretty much conceded that I was going to watch Preben ride away from me. But that's not quite how it came down; I was able to keep ahead of him for the first half of the climb and maintained a fairly decent pace. It's that middle, steeper part that gets to me, and that's where he caught up and went on ahead. But I rode better than I felt (if that makes sense) and made it to the top about 10 seconds behind Preben, at 27:26. Still a ways to go to get into the 26-something territory that I feel a need to get to, but my best time so far this year.

After hitting the top I continued on, while the rest regrouped and chatted or whatever it is the really fast guys do that I used to be a part of, while waiting for the slower guys. Some day maybe I'll get to wait for the slower guys again, but for now it's all about plugging away and trying to be a respectable wheel-sucker for the rest of the ride. At least, on the easier grade of west-side Old LaHonda, I have a chance to hold on to the faster guys if they're not really pushing!

06/07/09- GREAT SEQUOIA CENTURY TODAY! OK, actually metric century, 68 miles with about 6900ft of climbing. The local Sequoia Century has always been known for coming up with a challenging but not impossible 100k ride, and this was no exception. Kevin (my son) and Nick, a good friend of his, rode with me on a day that started out fairly nice, got cool and a bit foggy up on Skyline and then spectacular as we headed out to the coast and then up Tunitas on the return.

We saw lots of our customers on their new Madones, and lots of customers on their not-so-new but still wonderful older Treks as well. Heck, we simply saw a lot of our customers out there, period! I've put up some photos from the ride here. No descriptions yet, just photos.

For Kevin, this ride was noteworthy in that it will be one of his last, perhaps the last "metric" century for him. It's time to find a 100 mile ride for him to tackle. That first one won't be easy, and I know how the thought process will go... once he hits 60 miles or so, he's going to be wondering why he's not doing a metric century, which would be over shortly! Been there, done that myself.

06/05/09- YES, I RODE YESTERDAY and sorry to be a day late reporting! It's been a pretty rough week for me, as customers are suddenly discovering that now is when they want to ride and their bike has, well, problems. And so they descend upon the shop in large numbers with the reasonable expectation that that's what we're here for- to keep them on the road! It's just very difficult when it all hits at once, and doesn't help that one of our mechanics has been missing all week due to getting hurt at a BMX event. And today it all kind of came together at once, a veritable avalanche of anything that could go wrong on a customer's bike doing so. Truthfully, we're doing the best we can, and then some.

But back to yesterday's ride. Billy, Syl, Carl & Eric showed up. No sign of Millo, and Kevin (older Kevin) is still bike touring in Spain. I definitely felt better heading up the hill on Tuesday, which seemed a bit strange, since I'd gotten so little sleep the night before that ride. Go figure. But overall it was a bit faster ride, with shorter breaks. Syl headed back down Kings; he's just not into riding fast in a group. I wondered if we'd come across Millo at the Skegg's parking lot but no, no sign of my locomotive on this ride. On west-side Old LaHonda, Karl picked up the pace, with Billy staying with him while I struggled to hold a wheel, any wheel, until it became hopeless. Karl & Billy took off yet again towards the end of the ride, and I was tempted to go after them but since Eric seemed happy not to, who was I to argue?

06/02/09- BEWARE THE OLDER GUYS. THEY CAN ROCK THEIR PARTY, BUT RUIN YOURS! Got up this morning and wondered if I was really going to get out and ride, but why bother even thinking that? After doing this ride so many years, I can probably do it in my sleep, so a bit of a restless night shouldn't have much effect.

Not even sure I remember everyone at the start. George was there, but turned back somewhere along Kings for unknown reasons. We saw Mark who'd just gotten back from a tour in Italy, where he shadowed the Giro d'Italia race for a week and announced his intentions to follow the rest of the big races in the future. Caught up with Geoff part-way up the hill; why he left early I don't know, since he sure had no issues keeping up with the faster guys! Karl was there, and what I'm trying to remember is whether Billy & Kevin were there or not. But the unexpected surprise was Preben, who hasn't been on one of our rides in ages (although we do see him out there fairly often, riding in the other direction when we're up on Skyline).

I can, indeed, climb no matter how little sleep I've had, but, and this may sound a bit strange, suffering just isn't as much fun when you're fatigued. But climb I did, trying to keep up with the faster guys (that would be everyone) as long as I could. George had disappeared off the back fairly early and I simply lost track of him, but one guy I didn't lose track of was Preben. He started out a bit behind but on that steep part in the middle he started clawing his way back up to me, passing me on the open straight section. I just could not keep up. The guy is 67 years old and I could not keep up. I kept him close though, and, as I was going for time, found myself passing him just before the very top. Time, right. 27 minutes 47 seconds is nothing to write home about, roughly a minute off where I should be at this time of year.

And from then on it was just me, Preben & Karl. Strange to start out with so many and end up with so few! Or at least it was the three of us until we got to Sky Londa; then as Karl and I headed down the hill, no more Preben. Not a tough enough ride for him, so he kept heading north on Skyline.

So maybe, 14 years from now, I can be as fast as Preben?

05/31/09- "DAD, DID YOU SEE THE NAKED WOMAN IN THE RIVER?" How can I not start this entry with a line like that from today's ride? With only 7 weeks or so to go (47 days according to my "Days Until" app on the iPhone) before heading to France with my son, there's very little time left to get him into shape. "Shape" in this case meaning the ability to do back-to-back 100km (62 mile) days in hilly terrain, as we follow the Tour de France through the Alps and then south to Ventoux. So today's ride was a variation of the one that got kind of washed out last week- out to San Gregorio, south to Pescadero, over Haskins and up West Alpine to Skyline and back to Redwood City.

We overdressed badly, based upon a weather report that just didn't come true. Instead of a high of 60 with drizzle out near the coast, we saw very little fog (actually, we saw a fair amount of it, but it was fortunately off in the distance) and temps in the mid-60s to mid-70s. Yet we had base layers, leg warmers, jackets & long-fingered gloves in reserve... we were prepared! But by the time we got to the top of Old LaHonda it was time to start taking things off.

Kevin was having a bit of an off day but hung in there. No record times, but it's not always about being fast, it's getting there that matters. The Pescadero Bakery didn't disappoint (does it ever?) but I shouldn't have let Kevin eat quite so much.

Oh, right, the naked woman thing. As we headed east from Pescadero, just past what used to be the Flamingo House, Kevin calls to me, "Dad, did you see the naked woman in the river?" No, as a matter of fact I didn't, but he did, probably a middle-aged hippie leftover (he couldn't tell much because he saw her from the back) skinny-dipping in the creek. Not something to head back for a second look.

In the end it was a hilly 67 miles with 6500 feet of climbing (the climbing statistic will bother Kevin greatly, since the definition of a "tough" ride is 100 ft of climbing per mile, and this just missed). Next Sunday? The annual Sequoia Century! 100k version this year, next year Kevin should be riding the 100 mile.

05/28/09- SOMETIMES THE JOB GETS TO ME. I'm pretty darned lucky, getting to do something as cool as introducing people to the great fun and healthy lifestyle that cycling is all about. Every day our staff is helping to make somebody's life a little bit better. But some days, something happens where you lose focus on the good and can't get your mind off something bad. Last night was one of those times. My brother Steve alerted me to an extremely-negative Yelp review of our business that had just been posted. Somebody who gave us 1 star (out of 5) and ranted and raved about how bad we were because we wouldn't install a crank for him. The situation was that we've got a 1-2 week backlog of bikes in for repair, and it was his expectation that we should be able to slip this one in ahead of the others. He did find a shop willing to do exactly that, but in the meantime felt compelled to trash us. And yes, that's the sort of thing I lose sleep over. I wish I could say I'm beyond that, but I'm not. I wish I could say that there's no merit to his disappointment, but that's not true either. The only thing I can really hold onto is my strong belief that it's unethical to put a non-emergency repair in front of many other people in line ahead of him.

So for that reason I probably got about 4 hours sleep last night, and yet I dutifully arose when the alarm went off at 7:05am (please note that I didn't wake up on my own a minute or two earlier, like I usually do!) and rode off to meet with "my people." And "my people" were there. Older Kevin (well, OK, he's actually the same age I am), middle-Kevin, Billy & Karl. The wrecking crew, taking it easy up the hill while I was just not all there. On the way up we passed a young man & woman riding at a more-reasonable speed, and it was at that point that I was first thinking about "my people" because these really seemed to be more appropriately "my people" this morning! I even briefly thought about dropping out of my group and joining them, but decided against it. But why?

Too bad I was feeling so fuzzy, because my reinforcements, Millo & Steve, were waiting at the usual place (Skegg's Point) but I was in no position to do anything but suck the greatest number of wheels possible. Still, all in all, much better to have been out on a ride, and recalibrated my brain into a more-wakeful state, than to have skipped a ride.

A couple of interesting things on the ride. First, as we were blitzing along the upper (flatter) stretch of west-side Old LaHonda, me sucking older Kevin's wheel for all it's worth, we had to suddenly shut down because there was this little tiny fawn looking very confused, with no mama in sight. Second, as the ride concluded on Albion & Olive Hill, there must have been twenty women out walking. It's been many months since we've seen more than one or two at a time, and then this morning, they're everywhere. That used to be fairly common and we'd been wondering where they all went. Hibernation I guess?

05/26/09- SMALL GROUP TODAY, just myself, Karl, Chris & George. Much nicer weather than I'd expected, leaving me a bit overdressed with leg warmers and base layer. Don't think I saw anything below 58 degrees, and most of the time it was in the mid-60s. A big change from Sunday's ride in the cold drizzle!

As usual the guys toyed with me today, stopping at the park entrance on the way up (to water the plants) and letting me go on ahead, knowing that they were always right around that last corner, just out of sight, chatting away while I'm desperately trying to not be overtaken. Chris eventually shot out of the group and joined me, temporarily, and then headed on past. Chris, at least, has the excuse for being young.

If there was a major disappointment (and there was!) it was trying to stay ahead of the guys on Skyline and hooking up with my reinforcements, Steve & Millo, who head up a bit earlier and position themselves at the Skegg's Point parking lot. I so wanted to see them this morning, but they weren't there. So instead I have to put my head down and try to get to Sky Londa ahead of them, which I did. Of course, when they started picking up the pace on west-side Old LaHonda, I was off the back in a flash! Nevertheless we had a decent overall average speed and got back to the start at 9:18, our earliest time so far this year.

05/24/09- WHY WEAR BIB TIGHTS? Well, I wear them because they're more comfortable. You can stand up, sit down, whatever and they stay in place. But today, Kevin & I saw another reason to wear bib tights when, towards the top of Old LaHonda, we came across a guy who was looking just a bit too much like a plumber on some Saturday Night Live skit. Let's just say we saw too much of this guy.

The original plan was for a near-epic ride, actually suggested by my son. Start out with the usual Pescadero/Tunitas Loop (up Old LaHonda, down the other side of LaHonda, over Haskins to Pescadero, stage road to Tunitas and back). But then tack on a trip south on Skyline to 84, back down 84 to LaHonda and then up West Alpine. But by the time we got to LaHonda (en route to Pescadero), the overcast and drizzle were so thick, and the temperature so darned cold (down around 44) that it just wasn't looking practical to spend much time on the "far" side of the hill. So instead we skipped the first loop out to the coast entirely and headed back up via West Alpine, then down Page Mill (something Kevin had never done before, and I figure it would be a good idea if his first time on a dangerous local descent was under my supervision) but instead of going all the way to the bottom, turned off at Moody so he could see yet another gnarly climb (although inside-out sorta).

Obviously that's not enough, when the plan was to have been an epic ride, so instead of heading home (north) we headed south through the foothills to visit our Los Altos store and have lunch. From there we took a rather convoluted route back, hoping to add in a few more miles as well as a bit more climbing, although Kevin was anything but happy about the rolling "junk" climbs that never add up to much but destroy your rhythm. In the end, it was about 58 miles with 5500 ft of climbing. Not even close to epic, but at least the legs feel like they did something.

05/21/09- WE GAVE THEM TOO MUCH OF A LEAD THIS MORNING. No Karl (still jury duty?), no Kevin (working), but we still had Chris, Eric, Millo, Steve & Billy. It was Millo & Steve who started up early, supposedly just a couple of minutes, but I'm skeptical. We started up the hill at a pretty easy pace, but for some reason I was told at the park that I should go try and catch the guys ahead. Why I was asked this, and why I obliged, I do not know. It was a bit of a high-gravity day, so I wasn't going particularly fast, but did want to make sure I kept my distance from the guys behind, and assumed I'd catch the guys ahead.

Well, I did finally catch them, but not until they'd already reached the top and turned the corner. I hope it was more than just a couple minute lead they had!

Nothing too eventful. Nice morning, tempts between 55 & 62 or so. Dry roads, no fog. Billy decided to run some interference on the descent into the Sky Londa sprint, letting Millo get out front almost, but not quite, too far. It didn't take much to run him down, as he misjudged things and obviously thought I couldn't close the gap. But while that part was easy, the run at the top of west-side Old LaHonda was anything but. Chris took off and I decided to stay on his wheel as long as I could. At speed, it can get a bit dicey on that section, as you're pushing the limit just trying to follow the wheel in front of you, and once in a while find you're taking a line that just doesn't feel too comfortable. The sort of tunnel-vision you develop when you're in wheel-suck mode isn't such a good thing when you're at your limit! But that's today. Maybe in a week or two, I'll be able to follow a fast wheel in style!

05/19/09- NOW THAT WAS FUN! Fun in a slightly masochistic fashion anyway. Karl's still away at Jury duty, so it was up to Kevin, Chris, George and new-guy Geoff (who rides with the wrecking crew on the weekends) to torture me. And that they did, as we headed up through the park, which normally I'd say no, we've done that enough lately, but for some reason this morning I thought hey, why not, after Sunday's ride up Alba and Mt Charlie, who's scared of a couple steep pitches?

Well, that would be me! But I gamely hung in there, and while I was severely outclassed on the climbs, I managed to keep them in sight. In fact, despite running through the park, which adds a couple minutes, I still got up in 29-something. Not the 27-something it might have been three years ago, but not bad.

It's taken a very long time for my body to respond this season, but finally, a little bit of the weight is coming back off and a little bit more speed is coming back on. Warmer weather, and my son improving to the point where my Sunday rides with him are now hard enough to give me a workout, are likely responsible. I'm looking forward to the months ahead!

05/17/09- WHY WE RIDE #36- BECAUSE THERE'S A NEW GENERATION TO TEACH THE JOYS OF CLIMBING! And today's ride had a lot of "joy" to it. It was time to expand Kevin's (that's Kevin in the picture) universe to include roads & hills not in his back yard, so we set off for Scott's Valley and did a 50 mile ride with about 5700 ft of climbing, including the infamous Alba Road out of Ben Lomond and Mountain Charlie, a fun, twisty one-lane road the heads up to Skyline.

This was also the warmest day of the year, running 91 to 97 degrees (in the shade) for most of the ride. I'm sure many were sitting at home wishing they had air conditioning, but we were surprisingly comfortable riding. Yes, we drank a lot, and on the drive over 17 to Scotts Valley, we even hid a cooler, filled with ice & water bottles & Mountain Dew, at the top of the Mtn Charlie climb.

As we were enjoying our secret stash a couple other cyclists rode by who were very appreciative of our offer of ice cold water and Mountain Dew (we'd stashed more than we needed for just ourselves).

Next time you're planning a challenging ride, you might consider a strategically-located secret stash yourself. And definitely include more than you need, so you have something to share with other cyclists that might come by. --Mike--

A bit more info on this ride- I was actually happy that the day turned out as warm as it did, since Kevin will be heading to France with me this July, and plans to ride up Ventoux the day of the race. Ventoux is often very hot, and always very steep. Overall, tougher than the ride we did today, which is why this isn't the end of the series. Sometime between the middle & end of June, the plan is to attack one side (just one) of Sonora Pass. If Kevin can handle that, he can handle Ventoux.

05/14/09- WAS KARL WATCHING THE GIRO THIS MORNING? The cast of irregulars today included Billy, two Kevins, Steve, Millo, Eric, Syl... somebody's missing here. Well, Karl was definitely missing in action this morning, perhaps watching the end of the Giro on the 'net (www.UniversalSports.com). When I left home there were a couple guys off the front with 20k to go or so. I haven't seen the end yet, and am trying to not hear about it until I can get home tonight and finish watching. [Karl later sent an email explaining he had jury duty. Apparently, the Tuesday/Thursday ride is not considered an adequate excuse]

We rode up through the park, at a remarkably-civilized pace, but upon exiting onto Kings, the torture began. The group just kind of hung together and rode about 30 seconds behind me, all the way to the top. It would have been so much easier if a couple of the guys had broken free and flown past me, ending my quest to try and stay ahead and allowing me to kick back a bit. But that's not the way these guys roll.

Billy & Syl headed back down Kings while the rest of us did the normal run, following the grooves in the pavement we've worn over the years, a couple of us many hundreds of times. The Skeggs sprint was taken by younger Kevin (remember, there are at least three Kevins- "older" Kevin who's my age, younger Kevin who's around 30 or so, and my son Kevin who's 16). We picked up Millo and Steve at Skeggs, as usual. They ride up about 8 minutes ahead of us and had arrived there shortly before. Very good conditions for descending, and this was my first time in months where I didn't feel like I was pushing the front end into the corners. Overall a very civilized ride.

05/12/09 PM- I'M NOMINATING MY DAUGHTER FOR "TRAILBLAZER OF THE YEAR" AWARD for her assistance with our gig at Lockheed this morning. I had been asked to do a presentation for them on how to prepare for their upcoming Tour for the Cure diabetes ride. This was a new thing for me; I have no problem talking with people about cycling in the shop, and certainly no issue writing about cycling! But speaking before a group of 30-50 people... that's intimidating. It didn't help that I had left my drivers license at home (I carry my drivers license, a few dollars, Kaiser health card and a credit card in a plastic baggie when I ride, and forgot to put the items back in my wallet afterward). Well it's not so easy getting into a "secure" installation like Lockheed when your only ID with a photo on it is your Costco card! But Becky was thrilled to get an "official" Lockheed visitor badge (with her photo on it) and enjoyed the fact that I'd screwed up and... you get the idea.

The presentation went fine, despite my being a bit nervous and probably repeating myself a bit, but anytime I stumbled much Becky picked up and ran with the ball. Very nicely, in fact. Could very well be that she can handle such gigs all on her own in the future. Now we just have to get her to ride more. Maybe that can be the requirement for actually winning the award?

05/12/09 AM- SLOWLY GETTING BETTER! I wasn't sure how I'd feel this morning, as I've been getting over a short but nasty cold, and a bit nervous about having a lunch gig at Lockheed talking with a group that's going to be doing a Tour for the Cure (Diabetes benefit) ride. But I gamely showed up (as I always do) and found Billy, Kevin, Karl, Chris, Syl & George... nothing even remotely resembling "slow" among them. The fast guys (everybody but me?) were setting a pretty consistent but not deadly pace, so I was able to hang on until just past the hairpin at the halfway point, right where it gets pretty steep prior to the wide-open section. Actually I'm lying, as I had dropped off the pace prior to the park entrance, where they briefly waited for me. Such classy guys!

I was so hoping to get a time in the 27-something range, and missed it by the barest of margins. 28 minutes, 00.37 seconds. And a max heart rate of 177, an indication that I'm willing to run myself into the ground but a bit out of shape, as my max heart rate at faster speeds runs about 174 or so. But the legs are better. For the first sprint the legs had that feeling that you tell them what to do, and they do it. For about 45 seconds anyway; anything longer and they start talking back at me. But for 45 seconds I can make my bike do things. So, great, I'm an overpass specialist?

On the way up Kings we passed Fred K, a customer who'd picked up a Madone from us not too long ago, and on Skyline near Skeggs we came across Steve L, who'd gone up the hill a few minutes ahead of us. No sign of Millo though. Almost no sign. As we cruised past his house on Canada he was exiting his driveway in his car. Hopefully we'll see him on Thursday!

05/10/09- NO TIME TO GET IN A LONG RIDE TODAY but the plan still allowed for a quick ride out to the coast & back before heading to church. The plan was changed a bit though, as I came down with a pretty nasty sore throat/cold (could possibly be allergies too) and when the alarm went off at 7:20 I just didn't feel like getting up. By the time I finally did, I had just enough time for a very hard ride around the "loop" which was, to tell the truth, quite a bit of fun! Saw a lot of people riding bikes we've sold, and it was warm enough not to need leg or arm warmers... hopefully a situation that will continue!

After church it was a quick drive down to the bike track (velodrome) in San Jose, where Kevin (younger Kevin, my son) got in a pretty good workout despite also having a nasty cold. The plan for next week involves doing a "best of" ride through some of the challenging hills in the Santa Cruz mountains, perhaps Alba and Mountain Charlie. Just 67 days to get him in shape for Mont Ventoux in France!

Meantime, things are getting pretty wild at the shop, as the great weather and our sale on Madone road bikes and Fuel EX mountain bikes is bringing in a lot of customers. That's a good thing... better to be stressed because you're busy than bored wondering when the next customer is coming in the door!

05/09/09- HOW TO GET YOUR GIRO FIX- If you've been getting interested in the Giro d'Italia (one of the three "Grand Tours", the others being the Tour de France and the Vuelta/Tour of Spain), it just got a lot easier. You can either watch it live on the 'net at www.UniversalSports.com each day from 8:30-12noon each day (Eastern time, 5:30-9am Pacific) as mentioned earlier.

Or, you may find Universal Sports broadcasting as a digital sub-channel on over-the-air Digital TV. For example, in the SF Bay Area, Universal Sports is on channel 11.3   The schedule can be found here-
http://www.universalsports.com/EPG/tv.dbml?DB_OEM_ID=23000&SPID=13408

Over-the-air they show a delayed broadcast, running from Noon-2pm (9am-11am Pacific), and replayed in the evening at 9 & 11pm (7 & 9pm Pacific). To find out if there's an over-the-air option, check here-  http://www.universalsports.tv/Universal_Sports_on_TV.html

There are also some cable operators carrying Universal Sports as well, but Dishnet/Echostar does not.

05/07/09- WHEEL-SUCKER SUPREME. That's me! I can't overpower the other guys I ride with, certainly not on the climbs, but they put up with me, wait for me at the top, give me a bit of a head start on the Skyline portion and then take off, and if I'm doing OK, I latch on. And today, I latched on. Not enough power to do my share of work at the front, but between Karl, Kevin, Chris, Syl & Steve, there was enough horsepower that things kept going. And always enough in reserve to catch whatever wheel might be accelerating past me, kind of like old times, back in the day, when one of my jobs on the team, in a race, was to close down any gaps that might occur. The warmer weather was inspiring too, with no fog, no dampness on the roads, nothing to darken your spirits, just a night shining sun in the sky, the slightest breeze and wonderful roads to ride. Oh, and it didn't hurt that I'm beginning to get my sprint back again either.

05/05/09- I RIDE IN THE RAIN SO YOU DON'T HAVE TO. Yes, that's my story and I'm sticking to it. Makes me sound noble for going out in nature's last fling here in Northern California, possibly the last bit of rain we'll see until October. And of course, timed to perfection... if my ride had been just a couple hours later, I would have avoided it.

Just me this morning; everybody else probably looked at the weather reports and figured hey, I can still ride today, just a bit later, and not get wet. Who needs to get up early and mess up their bike? I did keep an eye out for tire tracks in the wet pavement though, thinking maybe somebody else could be up ahead of me, but no, nobody else out there on the hill but me. In fact, I only saw one other rider out on Canada on my way to the start (normally there are 5 or 6), a lone refugee from the infamous "morning" ride that goes at race pace, starting in Palo Alto at 6:30am.

Of course, I haven't told anybody that I actually caused this rain, by taking my rain bike downstairs into the garage last week (thinking we were done with the rain). That bike is going to need a lot of work before I take it to France; the brake shoes are pretty much down to metal, the chain is coated in so much crud that you can't tell where one link ends and the next begins, and so on. And yet it just keep running, a most amazing display of functionality despite abuse.

And how do you keep yourself company on such a ride? What thoughts motivate you to keep on plugging along? Well for one, it was fairly warm, so you could pretend you were training for a ride in Hawaii, perhaps up Haleakala! And then there's the tale of the scale, knowing that it's crept up a bit these past few months, and that I dare not cut the ride short by skipping the west-side Old LaHonda section. I even thought about facing my issues head-on and considered extending the ride by heading down to LaHonda and then back up West Alpine, but figured I'd get back to the shop too late to get in a much-needed bike order if I did that. Maybe this weekend I can manage a quick pseudo-epic ride before taking Kevin to the Velodrome for his track workout.

05/03/09- BOHLMAN/ON ORBIT. You either love it or you hate it. Well, OK, nobody in their right mind would love a one-way suicidal assault above Saratoga, but truth is, Kevin had a pretty good time with it. Maybe I'd over-played the toughness of the climb, or maybe I underestimated his tenacity and desire to do silly things on a bike, particularly when it comes to steep climbs and his refusal to go into the small chainring on his triple. But as he said, "Dad, I defy the laws of physics!" Or something like that.

It's not like it was the fastest-climb ever up Bohlman/On Orbit, but he kept steadily at it, stopping only at the entrance to the very toughest part, two thirds of the way up, so that he could, finally, and reliably, switch to the small chainring.

It wasn't a long ride; we decided to wait out the rain and that didn't leave a lot left to the day. We drove to the interesection of 85 & Highway 9 (Saratoga Avenue), and rode the few miles as a warm-up to the base. And then it was simply, up, up, up and more up. About 50 minutes of up. About 2000ft of up. And a few sections exceeding 20% of up. Up into the clouds (literally) up!

But I'll let Kevin tell it in his own words, recorded right at the top of the climb.

04/30/09- YOU GOTTA WONDER HOW MUCH I PAID THOSE GUYS. It was perfect. As usual, I'm dragging my slow butt up Kings (this time through the park, the steeper way, by popular demand of the group) and, at the top, instead of stopping and chatting with the guys for a minute, I just keep on going, knowing that it won't be that long before they chase me down. It's interesting when heading south on Skyline from Kings, and you're doing what you can, only instead of the 11mph the guys behind are doing (and you know that's what you're doing because, on a good day, that's what you're doing with them), you're doing maybe 8 or 9mph. But if you actually can keep that up, you've got a chance, because they can't close on you any faster than somebody walking 2 or 3mph. Don't know if I got that point across very well. The idea is that sure, they're faster, but if it's only by a couple mph, you've got a chance.

And this morning I did have a chance, because, as I approached the Skeggs parking lot, yes, I could see them back there, but I also had reinforcements waiting for me! Millo and Steve L had ridden up a bit earlier and were waiting for us to cruise by, and Millo immediately went to the front and did a very strong pull all the way to the beginning of the descent. It was perfect!

Hopefully it was the last of the fairly-cold mornings, although at 41 it wasn't all that bad. Kevin, Karl, Millo, Steve, other Kevin, Billy, I think that's the roll call. We did see Preben (who used to ride with us anytime it was deemed necessary for someone in their mid-60s to show us up) heading in the other direction. But the cool thing about the ride was having those reinforcement in place, at just the right time. Kind of like the way trains have extra helper engines stationed at Reno and Auburn to help them get over the mountain.

04/28/09- "I'M FLYING" read the text message when I got up this morning. Meaning that Kevin had to do that work thing, which once in a while gets in the way of his real life, riding a bike. I texted back, asking that maybe he tip his wings when he flies over us, in the event we can't recognize his plane from the jet fighter tailing him. Oh, right, that was in New York, and it was Air Force One, which is just a wee bit bigger than the MD80 that Kevin flies.

"Flying" was one thing I was not doing up the hill this morning. I decided to start up the hill a bit slower, thinking that maybe I'd do better if I didn't burn myself out on the first part of the climb. Well, doesn't seem to work that way. Karl, George, Eric & Billy had to wait for me a bit at the top, and their patience didn't extend much past that as I couldn't hold on to the pace on Skyline and trailed into Sky Londa a minute later. One the run down to west-side Old LaHonda I did just fine though, perhaps discovering an advantage to being more firmly rooted to the ground than the other guys?

In the end, I contested no sprints at all, because I simply wasn't there to contest them. I never did hear who won the main sprint into Sky Londa, and just barely caught a glimpse of the finale on Albion. But Thursday is another day!

04/27/09- THANKS TO GREG V FOR POINTING OUT WRONG LINK ON EXCELLENT ANDY HAMPSTEN ARTICLE. Fixed now, and it really is a great piece.

04/26/09- "I READ YOUR BLOG!" I still don't know what to make of that. The almost-daily diary (which is actually closer to three times/week) was started before the word "blog" became commonplace. Maybe this is a blog, maybe not, maybe it just doesn't really matter as long as it somehow encourages people to want to ride a bike. And that, for some reason, it does.

Today Kevin (my son) had a track workout at the Velodrome in San Jose, but that really isn't enough of a workout by itself to get Kevin in shape, so we started the day with a quick run up Kings Mtn and back down 84. And it actually was pretty quick, as Kevin got his best time yet for Kings (34:30), a good couple minutes better than what he's done before. He's definitely getting stronger again, and after LaCross season is over, he'll be able to do some after-school rides with friends and really get into shape. With the trip to France being less than three months away now, a trip that will involve several days of back-to-back 100k rides, it's a very good thing that it's all seeming to come together now!

One thing that helped on Kings was a continuous series of rabbits to chase (and, of course, the fear of dogs nipping at your heels). Rabbits are cyclists in front of you, while dogs are other cyclists chasing you down form behind. Catching up with a rabbit is one thing. The really important part of the game is that you have to stay ahead of them after you go past! That means knowing your capabilities and not getting too ambitious, maybe holding a bit in reserve. Kevin's now at the point where he can climb pretty confidently, and he's actually more likely to run into problems passing somebody on the flats.

It was on the return home, over Jefferson, that somebody yelled to me "I read your blog!" I would have slowed down and talked with him except that we were running a bit late and had to immediately head down to the track when we got home.

Beautiful day at the track, with a smaller-than-normal group for the "older" juniors (13-18). Kevin, at 16, was the oldest there. His times showed a little bit of wear & tear from the morning's ride, but not too bad; his 44.7 500 meter time isn't too far off the mark for him (but I'm hoping we can get into the 41-second range by the end of summer). 

04/24/09- EXTRAORDINARY MUST-READ INTERVIEW with Andy Hampsten published here. If you wanted to learn more about the LeMond/Hinault TdF issues without the hype, this looks to be the rest of the story. Fantastic questions, answers and great story-telling.

04/23/09- GOING UP AGAINST THE CLOCK this morning, but not in an attempt to get a better time up the hill. Well sure, that would be nice, but I had to get back in time to head up to the funeral services for my Aunt Judy in Colusa. Fortunately, my domestiques were up to the task! At the start we had Karl & Kevin, meeting up at the top of Kings with Steve L & Millo, who'd left a few minutes earlier. I think pretty soon I'll be in that leaving-earlier group myself, although as warmer weather hits, I should start doing better. Right now, I'm still very much limited by the amount of oxygen my lungs are able to scavenge on cold mornings; the legs aren't the issue.

It was pretty wet up on Skyline, wet enough that I just didn't feel like trying to stay with the fast guys zipping down towards Sky Londa. There was a time when wet roads didn't bother me, and totally-wet roads still don't. But when you've got a road that's damp in places and dry in others, the inconsistent traction messes with my confidence, and when descending, confidence is everything.

We made it to Sky Londa before the cut-off time I'd set for myself (if we were running later than 8:45 I'd head straight down 84 and skip the west-side Old LaHonda loop), and rode a consistent but not brutal pace the rest of the way. I did somehow manage to take the final sprint on Albion, although I'm not really sure how. One of those things where my brain told my legs what to do and, for some reason, the legs actually did as they were told.

The services for Aunt Judy were nice; it's sad that it's only at weddings & funerals that you get back together with people you're related to but rarely cross paths with. My Aunt Judy was from a side of the family that farms rice in the Sacramento Valley, although it seems that the farming legacy is not likely to survive into the future. My Uncle Jack retired from farming a year ago (something I didn't know until today), because it was something that his son was very much a part of with him, and his son had died a couple years ago. It's a very rare thing to see multi-generational businesses these days, and even rarer when you see a father/son relationship where it appears so obvious that each one completes the other. Very decent, hard-working people.

There are two things I'll always remember about my Aunt Judy and Uncle Jack. For Aunt Judy, it was her voice. It was one of those voices that I could always pick out of a crowd, not because it was loud, not because it was commanding, but because it was uniquely hers. But not in an unusual way; you wouldn't hear her voice and think it that different from others, but it somehow was.  And for Uncle Jack, it was his handshake. He's got big, no huge hands, and they must be powered by a cold-fusion reactor to have a grip so strong. So when you shook hands with him, there was just no way of getting around the feeling that your hand was like a hot dog being squeezed by a vise. You'd try different hand placement, knowing how technique is important in getting a strong grip on the other person (as if handshaking were a contest of wills), but it never mattered. There was no way to avoid being crushed by that big, friendly hand. Until today. Today, it was just a handshake, and with that, I knew how much he's lost over the last couple of years.

04/21/09- REMEMBER IN BUTCH CASSIDY when they're being chased literally across two continents, the chasers always just a tad too far off to be recognized but yet you know, inevitably, that they're going to catch up? That's what it was like this morning. Not at first; no, at first, I was left behind in the dust as a large group rocketed up the hill, pausing to wait for me at the park entrance. Let's see, Kevin, George, Karl, Steve, Syl... thankfully the other Kevin and Billy exited before causing too much trouble. At the park I just keep going; if I stop, well, it's that "objects that are in motion tend to stay in motion, and objects that stop..." thing. That usually gives me about 20 seconds on them, which I can use to hold them off until they decide it's time to get to work.

Noteworthy today was the temperature, varying from 70-73 degrees, and the return of Chris! I think work and his recent kid may be taking its toll on him, but I suspect he'll find a way to adapt and be shredding the rest of the gang to pieces shortly. We also had the other Steve with us, along with Millo, both of whom had headed up a bit before us. Smart people, those guys. I ought to be riding with them instead!

04/19/09- 3RD CALAVERAS 100K FOR KEVIN, FIRST FOR MIKEY, plus I don't know how many under the belt for myself and Burt, but we were all out there waving the Chain Reaction flag (jerseys) on a beautiful if slightly-warm day. It was sure nice doing a ride without having to even think of bringing leg warmers or a wind jacket!

About 68 degrees at the start (8:05 or so) in Fremont, gradually warming up to the low-80s as we climbed the much-feared but not-so-bad "wall" at the top of Calaveras. This was the first time that Kevin's really had a fun time on a 100k ride, and I think he's getting close to ready for his first 100 miler. He's gotten a lot better at holding my wheel, and on fairly-flat run the last few miles to Sunol, I was doing my best to keep an eye on Kevin and make sure he could hold the pace, but I didn't notice that we'd burned everyone else off the back. Definitely not the intention, but that one stretch of road is something I both hate and enjoy. Hate because it's pretty flat and into a mild headwind, but enjoy because I'm able to put my head down and get a fair amount of power to the pedals. Wish I could do that on the climbs!

Unfortunately, my Garmin '705 ran out of power as soon as it was turned on (because the USB port I'd plugged it into has apparently failed so it didn't recharge the unit), making it difficult to do direct year-to-year comparisons. But I do know that our average speed was 15.3mph, better than the 14.2 from last year and a whole lot better than the 11.something the first year. I also know that I do a lot better when it's too warm than when it's too cold, although I think the 90 degrees we saw in Palomares Canyon might have been a bit much for Burt. That plus the three vultures (ok, maybe large Hawks) circling around the four of us as we climbed. I joked to Burt that I didn't like the odds... four of us, three vultures, only one of us was getting out of this alive!

Mikey, like many new cyclists, is a bit of a light switch, climbing like a rocket one minute and then off his bike waiting for his legs to come back the next. But the best news for Kevin was not just his speed up the hills (definitely improved), but also no sign of seizures, a relief after a series of small episodes in the prior days.

04/16/09- A LITTLE BIT WARMER, WITH A PROMISE OF SO MUCH MORE TO COME! Hopefully this morning will have been the last ride of the season with temps below 40, with it just barely scraping 39 degrees up on Skyline. A pretty big group at the departure point, although four of them were just passing through, including Billy & Kevin (not older pilot Kevin nor my son Kevin but the middle Kevin... got that?) and a couple of their friends. Most likely they were returning from the "morning" ride, the infamous 6:15am race-pace ride out of Palo Alto. I have a hard enough time showing up for a ride that starts at 7:45am!!!

Riding up the hill were Eric, new-guy customer Eric (these multiple names get me quickly confused!), Syl & Karl. I started up the hill fairly quickly with Karl but faded fast, doing the second part of the climb a whole lot slower than the first. Never could get my heart rate about 163 or so, an indication that the limitation was my breathing, not my legs. Hate that!

Wildlife is beginning to crop up on west-side Old LaHonda; last weekend it was a Bobcat, and today three little jack rabbits. Snake season is just around the corner though (as it warms up), which may spell the end of the happy little rabbits. Meantime I'm looking to the weekend, with temps forecast for the Primavera Century of 85+ degrees!

04/14/09- OK, YOU TELL ME. 36 DEGREES. THIS IS THE MIDDLE OF APRIL??? But the cold really isn't that bad; I can deal with it. You just ride hard enough to stay warm, and that's not a problem on the Tuesday/Thursday-morning ride. But it was really the wind that was the real enemy, because the world is just full of loose stuff ready to be picked up and carried to my nose, throat & eyes. In fact, I think wind deliberately targets me! I'm convinced of it. Those headwinds I fight sometimes? I'm sure they're special, made just for me.

At the start we had Karl (finally back!), Eric (who'd just finished a challenging century in Southern California, part of his preparation for the Everest Challenge event), George and Syl. On the way up the hill we picked up Kevin & his friend Leslie, as well as the amazing Mark, yet again showing up on his modified mountain bike. Fortunately, the amazing Mark started at the top and headed down not-too-far so I didn't have the honor of being passed by him. This time.

While it was 36 degrees it wasn't anywhere near as bad as last Tuesday, when we encountered the expected-yet-unexpected rain. Today it was cold but dry, and it wasn't even necessary to put on my windbreaker to stay warm. I was glad I'd decided to use wool socks though! Nothing to write home about time-wise, as it was a pretty easy ride, just under half an hour. Faster times are ahead, when the weather warms up a bit more!

04/12/09- NICE EASTER RIDE after attending the early-morning service so there'd be enough time between church and dinner to get something in. I rode with my son (Kevin) and another young guy, Mikey, who works for us in our Redwood City store. Since we didn't have too much time we just did a 42 mile ride up Old LaHonda, down the other side to LaHonda, and back via West Alpine. Beautiful day with no need for leg warmers or base layers! Even saw a bobcat out on west-side Old LaHonda, along with a few red-tailed hawks and a few "personal vultures" (the type that follow you, hoping you'll drop dead) while climbing up West Alpine.

Not everybody was having such a good time though, as we came across a couple guys needing to walk up West Alpine, and actually passed a fair number of people today. The route was just slightly shorter than what we'd done on 3/29, and Kevin managed to knock another three minutes off his time for the West Alpine section (just under 55 minutes now). His Old LaHonda time still isn't quite back to where it was last year, hovering in the 28-something area, but we're getting there.

I did "cheat" to get a bit more out of Kevin today. First off, at the top of Old LaHonda he was complaining about one of his knees hurting a bit, so I gave him the option of riding south on Skyline, since that's not so steep, then descending West Alpine and climbing back up 84 (which again isn't too steep). Nothing doing; he doesn't like the climb back up 84, so we stuck to the original route. He was probably hoping that I'd consider shortening the ride, but past experience has shown that his knee pains go away pretty quickly. But for insurance I remembered what I'd read a couple weeks ago about caffeine changing the way your mind registers pain, and had him drink a coke in LaHonda. Definitely seemed to do the trick! Am I an evil dad or what?

04/09/09- I BROUGHT THE RIGHT BIKE, BUT THE REST OF THE GUYS? I guess it's not a formal rule or requirement, but when it's wet out (and if it's a morning I'm riding, it likely is!), fenders make a huge difference in civility. How? Because with fenders, you're not spraying water & road sludge up into the face of the person behind you. So what does Kevin (older-guy Kevin, the pilot, not my son) show up on this morning? His short-wheelbase less-stable time trial bike. Why you'd bring a time trial bike to a ride in wet conditions is beyond me, and caused Millo and I to wonder whether we should be impressed than an airline pilot is so skillful that he can ride a difficult-to-handle bike in less-than-ideal conditions, or be concerned about his judgment.

Millo, Kevin, Eric & Mark on this drizzly morning. Not too cold, but wet enough that I didn't seriously question my choice of bikes. Definitely the rain bike. Unfortunately, it still had the seatpost rack attached to it with all manner of stuff in the bag that I didn't have time to remove, so I climbed the hill carrying probably an extra 7 or 8 pounds. Of course, Mark showed up again on his modified mountain bike, so I probably still had an advantage over him (and yet he rode away from me up the hill... again).

I felt pretty sluggish getting up the hill, and tried not to think of what I was thinking yesterday morning, as I was heading down Kings with my son... that geez, it seemed like an awfully long climb, even when descending... what was it going to be like the next morning? Well this was the next morning, and my worst fears materialized. Not quite, actually. Even though it's long, even though you can dread it beforehand, once you get moving up the hill time passes by pretty quickly.

The amazing thing is that this ended a 5-day period in which I only missed one day of riding! Sunday, Tuesday, Wednesday & Thursday, all on the bike. Next thing I have to do is get Kevin (my son) to do a number of consecutive days riding, before we get to France. Unlike a couple years ago, this coming trip may involve three days of 100k rides in a row. I don't think that's going to be too tough for him though, as he bounces back pretty darned quick.

04/08/09- REVENGE. BUT WHOSE? I don't normally ride on Wednesdays, but since my son is off from school this week, and it appeared there might be a break in the weather, we planned an 8am ride out to the coast and back via Tunitas, with the idea being that I'd be at the shop just a couple hours late on a day we had pretty good staffing levels.

But at 7:15 this morning I was looking out at wet streets and kinda ugly skies, and the view of the hills from my kitchen window? Well, you couldn't see the hills. Not a good sign. So I let Kevin sleep in for another hour in hopes that things would look better, which thankfully was the case. We finally set out at about 9:45 under skies that you wouldn't call friendly, but at least they didn't have that angry feeling I've seen too much of lately!

Kevin got off to a slow start up Old LaHonda, but that seems to be his trademark. He typically doesn't start feeling good until 20 miles or so into a ride, and it was on the run out to the coast from LaHonda where you could tell he was feeling stronger. We took a quick stop at the San Gregorio General Store (which was curiously empty, maybe two people, and nobody at the bar drinking!) where Kevin got a muffin while I passed on food, thinking I'd had enough for breakfast and this was only a 45 mile ride after all. Turns out Kevin was the smarter of us this time, as he felt surprisingly strong going up Tunitas on a day I felt surprisingly weak. Of course, I was on my winterized road bike, with fenders, a seatpost rack, and pack loaded with all manner of emergency cold/wet weather gear, just in case. All he had to drag up the hill was himself! Still, he got from the coast to Skyline in under an hour, probably his best time ever for that. And worse, there's this spot on Jefferson on the way home where we'll often sprint, and unless I really screw up, I should be able to take him. But not today. He just seemed to get stronger and stronger as we got closer to home, and when he took off for the 30mph speed limit sign that marks the finish line, I found it impossible to even stay on his wheel. I'm looking forward to a rematch!

04/07/09- CRUEL JOKE (Conclusion). Basically, I shouldn't have made fun of the weather last night, because this morning there's no question the weather made fun of me. I got up to sunny skies and virtually no wind, and it wasn't even that cold out. I'd brought the rain bike up from the garage but decided no way, it's way too nice out there, I'm riding the nice bike (Trek Madone 5.9 SSL, the one with the wild faux-fighter plane paint job and way-cool carbon fiber wheels... the bike I try to not ride in bad conditions). So I head out the door with moderate-weight clothing, knowing that it could rain because I did look at the weather map before leaving and there was a big bright yellow blob, surrounded by a large mass of green, just off the coast. But that's just it, it was just off the coast. Just like it had been all night long.

George, Mark & Kevin were present at the start, with Kevin somehow having forgotten his helmet so we were going to make a stop at his house off Skyline to pick it up during the ride. And look at that picture! It was bright & sunny out! Shadows! I made the right decision bringing my nice bike. For whatever reason it was a very easy ride up the mountain, just under 31 minutes, very unlike a ride that George shows up for.

It was still dry but slightly threatening on Skyline. We were totally sucked into this one, believing that we were either ahead of the storm, or that the storm was an entirely fictitious entity, the product of weather forecasters who needed something to get people excited about. Or maybe I'm right about the idea that this storm is basically moving north/south without any real westward ambitions. I imagined we'd shortly be out on west-side Old LaHonda, looking across the few miles separating us from the ocean at something very real and very fierce and us just beyond its reach. I truly thought that would be the case.

Well, that should have been the case, but it was not to be. Kevin told us to go on ahead as he took the short detour to his house (and helmet); he'd catch up with us later by riding the west-side Old LaHonda loop in the reverse direction. And then it hit.

I'm not sure it hit us, or we hit it. Maybe we just kinda slid into it. For a moment or two, there was a slight mist in the air. OK, so we're going to get a bit of drizzle. There was still no wind. Nothing. But soon it was coming down, the roads looked as if it had been raining for some time (which couldn't possibly have been the case) and things were just... wrong. Mark turned back to go down Kings Mtn, because he had to warn a girlfriend not to come riding up the hill. Seriously. George had a couple minutes earlier announced his intentions not to ride the west-side Old LaHonda loop and headed down towards Sky L'Onda ahead of me, as I worked to get on a wind breaker (yet one more piece of supposedly-waterproof apparel I own that most certainly isn't after the first 15 minutes or so). Soon I was heading down into the mess alone, having an impossibly-difficult time seeing much of anything due to all the salt pouring into my eyes from the sweat-saturated pads in my helmet (this is a common problem when it hasn't rained for a while... the solution is to always, always bring along a simple cycling cap anytime it might possibly rain, as that will both keep the salt out of your eyes and give you something to keep the worst of the rain away from your face too).

I learned something interesting as I tried to stop several times on the descent to clear my eyes. Did you know that, if you can't see, you can't balance? I had this incredibly-unnerving feeling that I was going to tip over the wrong way when I came to a stop.

I really should have known better. At least to have brought my cycling hat, and obviously I would have been better off with my rain bike. You don't understand how well fenders work in rain until you don't have them, and your front wheel is shoveling a tremendous amount of water onto your feet. I eventually made it to the bottom, where I was able to get up a bit of power to stay warm and have something to do other than stay in whatever fatalistic mode it is you get into when common sense should have you pulling over to see if your cell phone worked. Putting power to the pedals puts you in control of your destiny. I did exert a small amount of influence on my destiny when I didn't even consider doing the west-side Old LaHonda loop. I am often stupid enough to do that (ride that section in pouring rain) but not today.

In the end, this was far from an epic ride. It was the cruel element of planning gone wrong, of my thinking I could outthink the green & yellow blob that was sitting off the coast that made this ride so frustratingly difficult.

04/06/09- EITHER A CRUEL JOKE OR SOMETHING VERY SCARY OUT THERE... 10:37pm Monday evening, looking at the weather forecast. But first I go outside, where it's warm, balmy even, slightly humid, lots of stars out. Earthquake weather. But then you look at the forecast...

Detailed ten-day forecast
°F | °C
Day Forecast Description Precip chance
Today
Apr 06
Mostly CloudyMostly Cloudy

Hi: 77° Lo: 48°

Day: Mostly Cloudy. High 77F. Winds SW at 10 mph. Air Quality: NA, UV Index: 7 0%
Night: Rain. Low 48F. Winds SE at 5 mph. 40%
Tomorrow
Apr 07
T-stormsT-storms

Hi: 55° Lo: 40°

Day: T-storms. High 55F. Winds S at 3 mph. Air Quality: Good, UV Index: 1 80%
Night: Showers. Low 40F. Light winds. 50%

Absurd. In fact, they say it's here, right now!

Hourly weather forecast
°F | °C
Monday Apr 06
Time Forecast Temp Feels like Wind Humidity Precip chance UV Index
10 PM Rain Rain 57° 57° 6 mph SSE 53% 0% 0
11 PM Rain Rain 56° 56° 6 mph SE 53% 0% 0

But check out this photo of the moon, taken just moments ago (it's now 11:08pm). There are no clouds covering the moon. In fact, there are no clouds anywhere in the sky at all. Just lots of stars, a plane now & then, but no rain. I'm in a severe state of denial at the moment. I mean, even if there is some big storm coming in, how the heck is it going to get here at a walking pace? Check out the wind predictions. 5mph. I can climb Ventoux faster than that! Drops to 3mph tomorrow. Maybe the storm is hiding behind the neighbor's house? Let's think this thing through for a minute. Even if the wind stays at 5mph, it's 25 miles out to the coast, so it would take FIVE HOURS for it to get here. If it's even there at the moment.

Tomorrow morning this post is either going to make me look very stupid or very smart. But since it's a ride morning, I'd put my money on stupid. In general, if you want to know when it's going to rain, bet on Tuesday & Thursday mornings.

04/05/09- IF PAIN IS THE FEELING OF WEAKNESS LEAVING THE BODY, then I must not have much weakness left! Today's ride had to be fairly short & sweet, because I had to get back in time to take my son to a clinic at the Velodrome (bicycle racing track). Turns out I could have stayed out longer and ridden slower, as a sore throat he'd started last night didn't get any better. But what's life without an occasional race against the clock?

The plan (and I usually stick to the plan) was to ride up Old LaHonda, down the other side, and do the clockwise LaHonda / Pescadero / San Gregorio / Tunitas loop. But I came across a neighbor at the top of Old LaHonda who was riding directly out to the coast (to San Gregorio) and then south to Pescadero. There are good reasons not to do that, but we'll get to that shortly. He was determined that that's the ride he was going to do, so I figured sure, why not, might as well have two people facing into the wind instead of one. And that's the reason you don't often want to do the ride in that direction, because you can get a pretty good wind off the coast (and we did). On the other hand, the run south on Stage, a direction not often done, usually seems a bit easier and more fun than the other direction.

Despite the headwinds I still felt OK in Pescadero. Perhaps my later problems came from not fueling up on pastry? Maybe some sort of bodily revolt from passing the bakery and not buying anything? Could be! Whatever, my neighbor and I parted company as he was taking a rather convoluted route home that wouldn't get me back in time for the errand I didn't have to run. His route is one I've not known anyone to do- from Pescadero, he went out to the coast and headed back north to Tunitas and then over the hill. Given that the winds typically blow from the north on the coast, heading into those winds just doesn't have much appeal for me! Especially after battling headwinds out to San Gregorio just a bit earlier.

But the run west over Haskins was ugly. The legs, the "new" left hand, they just didn't feel up to the task. I hate it when I can't attack a hill the way I want to, and have to go into slug-it-out mode until I feel better. Maybe it was the warmer temps that got to me (a high of 82 degrees leaving Pescadero!). But I made it to the top of Haskins and started feeling a lot better as I descended the other side. I'd like to say that climbing 84 from LaHonda was fun, but that would be stretching things a bit. I did finally get into a rhythm though. And, I got home at exactly the time I figured I needed to for the trip to the Velodrome that didn't happen.

04/02/09- UP THROUGH THE PARK AGAIN! But while I complain about the steeper route up through Huddart Park (instead of staying on Kings Mtn for the entire climb), it probably does me more good to spend some time on the really steep stuff now & then. Train your weaknesses, they say.

Syl, Billy, Kevin & Eric (I thought there was one more?) this morning. Still no sign of Karl, who's apparently recuperating from a nasty cold. A bit cooler this morning, with fog visible on Skyline as we prepare to ride up the hill. We're joined by long-time cyclists Ted & Joe as far as the start of the climb; they're faces from my past days as a racer, and generally stay off the mountain, claiming they have to get back earlier than we do. I don't buy it; I think they're just smarter than the rest of us.

It was a nice morning to ride, and I did what I could, when I could, to try and pull at the front. It would have been just one more wonderful day on a bike had I not learned that one of the guys had just lost his job right after Tuesday's ride, a sign that this recession is more personal than any I've experienced before. In fact, if there's a real difference I can put my finger on, it's that this is the first recession I've been through that was obvious at the time. Every other recession was defined after it had already happened.

04/01/09- A DAY LATE (AGAIN) GETTING TO YESTERDAY'S RIDE but the story really wouldn't have been complete until today anyway. A fair number of people on the ride, and I'm definitely not remembering them all. Syl, Kevin, George, Eric, Mark, Steve (?)... Mark was there again on his roadified mountain bike, and again I couldn't keep up with him on the climbs. This despite taking the "easier" route up entirely up Kings, instead of heading through the park.

My weight is still running a couple pounds higher than it should be, and I'm a bit behind in fitness as well. The idea of getting up Kings again in 26-something seems ridiculously-remote, and yet I still believe it's possible. Warmer weather and a few solid weeks of hard rides. But for now 28:31 will have to do. I remember, better than I wish, when I could be sick as a dog and still make it up in less than 30 minutes. But it's not all bad news with the passage of (too much?) time. My endurance is better than it used to be, and I can certainly sprint a lot better than back in the day. And it's just not possible to place a value on the time I've been able to spend with my son on rides and, while he's still a ways off from running me into the ground the way my "friends" (the gang I ride with on Tuesday & Thursday mornings) do, it's a worthwhile trade-off. Cycling is even allowing me to spend more time with my daughter (Becky), who's working at the shop these days (and an expert on Trek's Project One custom bike program).

But getting back to the ride- after climbing Kings, I made the left turn on Skyline instead of hanging out with the guys at the top, and with maybe a minute head start held them off all the way to Sky Londa. I saw them coming, but just put my head down and kept going. That was pretty much the theme of the ride, putting my head down and just keep going. After regrouping we headed down 84 towards west Old LaHonda, but just a bit slow for my taste. And yet I didn't have the power to pull Heading down 84 after our usual regroup towards west Old LaHonda the pace started out a bit slow, but no way could I pull the nearly-two-mile run down the gradual grade. What to do? Simple. Go to the front and pull hard for about a minute, knowing George would jump on my tail, and then pull off, letting George pull the rest of the way.

In the end I got the harder ride I was looking for, averaging 16.2mph and feeling my legs for the rest of the day. In a good way! But I did pay George back today for his work yesterday, when he came into the shop with an impossible-to-remove crank that I managed to get off.

03/29/09- RODE WITH THE WOODSIDE HIGH SCHOOL road bike club today... all two of them! That would be my son Kevin and Mack. There were supposed to be quite a few more; in fact, there was supposed to be an "A" group and a "B" group, the "B" riders going on a much shorter ride. It apparently seemed like a happening thing at Tuesday's bike club meeting, but maybe the great weather scared them all off?

It turned into a very nice ride for the three of us though, heading up Kings Mtn, south on Skyline to 84, down to LaHonda then up West Alpine and a return on Skyline. Mack is one of those zero-fat teenagers who, if he really applied himself to road biking, could probably become an uber-climber. Kevin has to work a bit harder at it, being built more for taking somebody out in a LaCross game than flying up a hill. But Kevin did fine going up Kings, and had an advantage over Mack in that Mack had earlier ridden part of the PenVelo ride and hadn't had that much to eat. I didn't realize that until much later in the ride, after we'd finished the climbing. Otherwise I would have made sure Mack had more than just a part of a pastry I'd picked up in LaHonda (and I was certainly make sure that Kevin was well-fueled and hydrated with Cytomax throughout the ride).

The big surprise was West Alpine, where Kevin more than held his own, including the steeper pitches. We made it from the bottom (where it leaves Pescadero Road) to the top in just over 58 minutes. which is pretty darned good. I can generally do the climb on my own in something less than 45 minutes, and a couple months ago did it in 52, so Kevin's not too far off the mark.

47 miles, 5300ft of climbing, just over 12mph average speed. What's especially encouraging is that Kevin is now doing a bit better than the roughly 2/3rds of my own climbing speed, probably closer to 3/4 or so. The real test is going to come in a few months when, prior to heading to France in July, we'll see how well he holds up to three back-to-back 100k rides.

03/26/09- WHO ARE THESE GUYS? The ones who show up on Tuesday & Thursday mornings for an informal ride that's been going on for what, 29 years now? Same time, same place, slightly-modified route over the years, after it first lengthened many years ago when Chain Reaction switched its opening time from 10am to 11am (we used to just ride to the top of Kings Mtn and back down again), then added the run south on Skyline before dropping into Woodside, and finally, between 10 & 15 years ago, adding in the extra west-side Old LaHonda loop. There's no formal history of the ride prior to the beginning of this website (1996, wow, 12 years ago now!).

OK, so what was my point? Guess it's that we've got a core cast of regulars, which are now a bit different from shown in the photo above, plus people who just show up once in a while and the random visitor from parts elsewhere who's out here on a business trip or vacation. Today we had Dan and Mark, both pretty darned fast, and Mark not realizing how bad he makes the rest of us look when he shows up on an old mountain bike with skinny tires! In addition we had Syl, one of those guys you see out there riding all the time but generally not in groups, and shows up for our ride a few times a year. Plus regulars Karl, Kevin, Eric... seems like I'm leaving somebody out.

Weather was nice, getting only as cool as 43 degrees and perfectly clear for most of the ride. We rode up through the park, with no change from the norm as I had problems on the steeper pitches. Guess the best part about riding through the park is that it can only get easier afterward! Skyline was the usual welcome relief; I can usually hang on to even a fast wheel when it's relatively flat, but as is often the case, the group split up a bit after passing the Skegg's parking lot, with the mandatory regroup at Alice's. Karl was kind this morning and didn't push the pace on west-side Old LaHonda as he & Kevin & Eric discussed plans for a 100 miler on Saturday through the Santa Cruz mountains. Thankfully, it's not something I can even consider, since Saturday is by far the busiest day of the week at the shop.

The odd thing this morning was the complete dismantling of the group on the descent back into Woodside. Somehow Karl, Mark & I got ahead of the others a bit, then some cars apparently got between us and the rest, and we never saw them again. Normally we would have hung around at the bottom to wait, but we were mildly rattled by a car that had harassed us a bit on the way down, and it somehow seemed a good idea to keep on moving. Thinking back on it, that was a mistake; we should have held up for the others. Something to remember for next time.

03/24/09- 43 DEGREES... IT'S WARMING UP! Well not quite yet, but you can feel that it's about to, and seeing the 10-day forecast with no chance of rain feels even better yet. Larger group this morning, with Karl, Kevin, George, Mark, Eric & Billy. I'd like to say that I'm riding faster up the hill but, while that may technically be true, it's a matter of seconds, not the several minutes I need to take off if I want to keep up with the faster guys. At least we're not at race-pace yet, as it's still early in the season.

Public Citizen award goes to Lindsay Crawford, local cycling strongman, former racer extraordinaire, whom we found with a broom at the intersection of Old LaHonda & Skyline, sweeping broken glass off the road!

03/22/09- SHE WAS HOT! Words that I didn't expect to hear from my son, at least not directed towards a cyclist, but that's what I heard this afternoon as we crested Old LaHonda on our way to the coast. I'm not sure what he saw; I just saw a woman in a billowing yellow jacket zipping by on Skyline, but whatever it takes to encourage him to ride is fine by me.

The ride started out interestingly; on Canada Road there were a couple of fast-moving cyclists slowly closing in on us from behind. As we approached the Glenwood stop sign I'm making sure we're off to the right as far as possible, figuring these guys aren't likely to stop, and maybe not even slow down. I figured right, and they flew on by without even a glance at the intersection. Unfortunately for them, someone else was watching for exactly that sort of thing, and within seconds a county sheriff was on their tail and had them pulled over. Can't say that I feel sorry for the cyclists; as I said, they didn't even slow down. This is the same intersection where we saw a tandem fly through a couple months ago, scaring the heck out of a young girl (on a bike, no less) trying to cross the street.

No, it didn't rain, but yikes, what wind! We went straight out to San Gregorio, and the run from LaHonda to the coast was into a very serious headwind. I did what I could to shelter Kevin from the wind, but even so by the time we got to San Gregorio he was pretty wiped out and hoping that I'd show some mercy and let him phone home for a pickup. Truth be told he was pretty sore from a quick run to the snow with some friends Friday night/Saturday afternoon, and there's something about snowboarding that twists your body in ways that I will always maintain aren't good for you. And if it wasn't for the manner in which he made fun of how stiff and sore I was after my last (and only) snowboard outing, I would have been more sympathetic today! But he's a kid, and kids tend to recover pretty quickly. You just have to be patient (at the exact time they wish you weren't). It was a slow slog up Stage Road towards Tunitas Creek, and the bottom of the climb wasn't very pretty, but by the time we got to the steep stuff he was doing pretty darned good.

No records broken today, with an average speed of under 11mph for the 45 mile ride. But given the headwind and Kevin's already-sore body, it wasn't a bad outing.

03/19/08- CAN YOU RIDE FAST WITHOUT BEING FAST? This morning was dry, a welcome relief as it seems the easiest way to determine when it's going to rain is by figuring out when I'm heading out on my bike. Karl, Kevin & Todd at the start of the ride, catching up to Millo about 2/3rds of the way up the hill. Probably the toughest 29 minute climb up that hill in recent memory. It wasn't that many years ago when I could be sick as a dog and still make it up in 30 minutes. Those days are not likely to return!

But despite my slow climb, which on a normal day would correspond to an average speed of 15mph for the entire ride, we kept moving at a decent clip and averaged a bit over 16, so maybe there is hope! The hand continues to improve too, so it no longer feels like something's going to snap under hard front-wheel braking when I hit a bump. I like not having that feeling anymore.

03/17/09- I DIDN'T EXPECT THEM TO BE KIND but I was somewhat surprised. A decent-sized group this morning, expecting, finally, a ride without rain. Let's see, we had Eric, Kevin, Karl, Mark, Todd, George, with Kevin suggesting that he was so slow and tired this morning that we ought to ride through the park on the way up. This has never made much sense to me, as the park route is considerably steeper. The only "nice" thing about it is that there are no obvious "fast" or "slow" times for the climb up the mountain when heading through the park, so in a sense, some of the performance anxiety goes away. But not mine, as it's been over a week since I've been on the Tuesday/Thursday-morning ride, having spent last week in Washington DC at the annual lobbying event.

The rain indeed spared us, but the roads were still quite wet from the heavy overnight fog on Skyline, so much so that I felt quite skittish on the descents. I have a strong preference for roads that are either completely dry or inundated with water; in either case traction is very consistent and predictable. Roads that are simply wet can be nerve wracking, and once you lose your confidence your bike handling skills go out the window. That would be me this morning. Or maybe it was simply a newfound sense of mortality, having just turned 53. Nope, that's not it at all, since I've come to realize I have defined mortality not as a contemplation of death, but rather a fear of no longer being able to do those things I enjoy doing (riding a bike being very high on that list).

But had the roads not been wet, had the skies not begun to clear up, it would not have been nearly as beautiful a morning to be out on a bike.

03/15/09- I'D REALLY LIKE TO RETIRE MY RAIN BIKE FOR THE SEASON but doesn't look like that's going to happen anytime soon! Today it was a 100k ride with my son, the "reverse" Pescadero loop. Up Old LaHonda, down the other side to San Gregorio, south on Stage Road to Pescadero, then back via Haskins Grade to LaHonda, up 84, then west-side Old LaHonda to Skyline and down 84 back into Woodside. The ride started out in a light drizzle, and pretty consistently stayed that way throughout. The sun did come out briefly during lunch in Pescadero before going back into hiding as we climbed up 84.

Truthfully, the ride was only 61.4 miles by the time we reached home, but that was just too close to 100k (62 miles) to pass up, so we did a loop around the block to get the extra mileage. Pretty silly!

03/14/09- ESCAPE FROM DC/HOW WAS YOUR FRIDAY 13th? Our attempt to get an earlier flight on Friday afternoon failed, because somebody had decided to throw themselves in front of a Metro and shut the orange line (which leads towards Dulles) down. On the one hand that person wrecked the plans of many, including a young woman we met who had a 6pm flight out of Dulles that just wasn't going to happen. On the other hand, no matter how badly your day was wrecked by that person, putting things in perspective shows you could be a lot worse off, wondering what it would take to cause someone to want to end their life like that.

We get to Dulles (IAD) in time to be told there are no other flight options to SF other than the one we are booked on for 9:52pm (it's 5pm when we're talking with the ticket agent at the airport). I then ask her what about the flights through Denver or Chicago (and give her some flight numbers). Oh. Well yes, there are some other options, but seating doesn't look good and my daughter isn't a great traveler and would be terrified sitting next to a strange person without Dad around. Sigh. So we're stuck at Dulles, the airport where the moon buggies take you to your terminal. United sends me text messages saying our gate is different from what's showing on the monitors (in an entirely different terminal, actually), so after settling in and eating (not like we don't have a lot of time to kill; no rush to find the right gate!) I ask an agent at one of the gates. She tells me "Oh, you should never believe those text messages we send!" She said this very cheerfully. It was mildly surreal. But she offers to look it up because "The people down there (wherever "down there" is I don't know and didn't ask) have nothing better to do today." No, she says, no gate change.

Eventually the gate does change, to one in a different terminal, but not the one in the text message. I love IAD.

Uneventful long flight, might a bit more passable by Channel 9 (UA broadcasts air traffic control on Channel 9, so you can hear it through your headphones) and a dreadful movie (The Day The Earth Stood Still, a very poor attempt at updating a classic movie).

Fun begins upon arrival at SFO. Takes forever for baggage to arrive, but who doesn't want to hang around an airport at 1am? Then call the car-park company to come out and pick you up, while dealing with a very upset daughter who wonders why I don't just call a cab. Eventually the bus comes out to pick us up, and I pass on trying to explain to my daughter that a cab *might* have gotten us to the car-park a few minutes faster, but they'd be dropping us off at the entrance and we'd get to walk half a mile, with luggage, to our car.

We're using her car, a 1987 Acura that I've always thought to be pretty cool and she thinks "get" (as in ghetto). I asked her a couple weeks ago if she'd gotten it tuned up recently because she said the clutch was slipping a bit, and she said yes. Uh, no. She took it in for an oil change, nothing more. She's the sort of customer who would be told she should be getting her chain changed soon before it wrecks the drivetrain but figures why bother, it's still running, and that would cost money. Money is for cab fares and shoes and coach purses, not maintaining things you already have.

So as she's driving I'm noticing the RPMs aren't quite matching up to the speed when we get to a hill, and she makes up some excuse for driving more slowly than normal, but about 10 miles from home her little car is just barely getting over the little rises on the freeway and we're driving about 40mph and now there's a faint smell of something burning. We exit the offramp for home, just two miles to go! Only at the end of the offramp there's a stop sign, then a left turn up a hill that goes for about half a mile or so. We got 50 feet. That's it. Car is now visibly smoking and we're stuck right underneath the overpass. It's 1:45am. She's stressed to say the least, calls AAA, speaks to a woman who understands stress and does a better job calming her down than I can, and we wait for the tow truck. And wait. And wait. A few phone calls later (did you know they charge by the call?) a tow finally arrives at 2:30am and drops our car (and us) off at a service station in town, about three miles from home.

So at 2:45am I have to force my finger to do something it does NOT want to do. Push the button on my phone to call my wife and ask her to pick us up. The alternative would be walking with luggage 3 miles to home, and that really didn't sound like it could be that much worse than pushing the button to call my wife. ;-) But push it I did and, by 3:30am, we're back home, and maybe asleep sometime past 4. And, of course, up & ready to go when the shop opens at 10am!

So how was YOUR Friday the 13th?

03/13/09 WE CAME, WE LOBBIED, WE CONQUERED?
March 11-13th the League of American Bicyclists held its annual National Bike Summit in Washington DC. This is a very big deal; 550 cycling advocates and industry people (as a bike shop we're "industry") converging on Congress to make the US a more fun, more convenient and safer to ride bicycles. We promoted road projects that keep the needs of cyclists in mind, championed the rights of the cycling commuter, secured funds for recreational trails and supported programs that encourage kids to ride to school. Here's a link to the agenda.

How well we did will be told in the months ahead. The mood in DC was quite different from years past, and not just because a new administration is in power. In many of the offices we visited, they were already up-to-date on our mission and the specific bills which, to some extent, stole some of our thunder! But that's a lot better than pretending we don't exist, or don't have to be paid attention to. We're now a legit force in DC. The mission now is to follow up on the contacts we made and make sure that good talk and intentions actually amounts to something.

Regarding the question about whether we "conquered" or not, the visit with Feinstein's office brought us the nitty-gritty reality of the political world. Her aide explained that they could support one of our bills ("Clean-T", an effort to promote alternatives to fossil fuels for energy) if we could get the author of Clean-T to withdraw a bill on carbon caps & trades that they felt inferior to their own. That's how it works in a finely-tuned long-running powerful machine like Feinstein's. But please, don't let that get in the way of trying to make a difference with a phone call or email or letter to your representative in Congress. They do listen and you do make a difference. --Mike--

03/10/09- THE WORLD DOESN'T STOP IF MIKE DOESN'T SHOW UP- Mike, I thought you were going to start out with us?  [The orginal plan was that I would ride up the hill with the guys and get back in time to make my flight to DC. Unfortunately, the prospect of very bad flying weather in Chicago, where I make my connection, meant that I had to get to the airport a lot earlier than planned to research alternative routings. Fortunately, the weather wasn't so bad and I made it to DC without incident. --Mike--]You missed a pretty cold and possibly the earliest Tues ride in history.  Daylight savings time started earlier this year.  It was dark when I woke up and I heard it was 32'F, frost on the roofs, but no ice on the roads, dry roads that is, so who's complaining, just put on more clothes.

In attendance were, in order of ranking, Kevin, Me, Eric, George and Mark.  Cold temps slowed our legs down regardless of our efforts, but I took the Kings and the first two hotspot sprints.  George prevailed at Skylonda on the outside.  I took off OTF down 84 as the rabbit, but was caught fairly soon.  I purposely made West Olds longer by pushing the pace from the get go, then we all traded attacks towards the top until George again prevailed narrowly at the top.  I am sure that Kevin and George were getting tired of my attacks, but of course they could not resist responding.  I attacked yet again on Tripp Rd, but did not have the juice to sustain much after 30 seconds and was caught before turning off of Kings to Manuella (?), got a chance to rest a bit then hit it again after Chris' scapula turn, only to be caught again, then Kevin led it out closely marked by George, whose wheel I knew to look for.  George finally passed Kevin allowing me to get behind him and then it was a drag to the line, where I narrowly overtook Geo just before we were both forced to brake and turn.  Since you (Mike), was not present, there was no real need to take it out so early, but I just felt combative and wanted the repeat efforts.  I was surely the most combative rider and likely the yellow jersey recipient if there were time bonuses for the hill tops and sprint points.  Kevin was tired from the weekend.  George had raced Menlo Park Crit on Sunday and Eric was likely staying below a heart rate or power threshold.  Me, I was tired from 3 consecutive days of riding and doing my first Penn. Velo ride on Sat. with a big fast group, that was shocking to my system with regards to speed and power outputs on my part.

So, that was it, a cold snappy, sunny, dry day with nice veiws, and no major incidents.  Hot shower, eat and nap!

Have fun in Washington, and thanks for your efforts,
kbe

03/08/09- STICK TO THE PLAN. WHATEVER THE ORIGINAL REASON, IT WAS PROBABLY A GOOD ONE. But that's not what I was thinking at first, after getting to the top of Old LaHonda and seeing a couple women coming up from the other side who were going to be doing a run to the coast but turned back due to cold & drizzle. My plan has been to head up Old LaHonda, down to San Gregorio, south on Stage to Pescadero, over Haskins, up West Alpine to Skyline and then north on Skyline to 84 and back down into Woodside. I thought briefly that maybe the women were smarter than I was, but it didn't take much to rationalize that I was leaving later and maybe it was clearing up by now. So I kept on riding.

About the time I got to the bottom of the other side of Old LaHonda I was questioning leaving my long-fingered gloves at home, as I was putting on my lightweight shell for a bit of warmth. But I pushed on, thinking that if I could just keep up the pressure on the pedals I could stay warm, and hopefully it would be the usual winter pattern of being warmer at the coast. And it was! By the time I got to San Gregorio it was a comfy 63 degrees. Surprisingly, not a single cyclist at the store. Not one! But I had seen quite a few on the way out to San Gregorio, the remnants of today's Alto Velo "A" ride.

On the way to Pescadero I stopped by the field where they do the herding-dog qualification trials and watched for a few minutes as a shaggy Sheepdog just couldn't quite seem to get it right. I did drop in at the Pescadero Bakery to pick up a couple scones, but stuffed them in my bag for later. I didn't seem too hungry today, just desperate to get some miles in!

Haskins Grade certainly hasn't flattened out over the years, nor was West Alpine for that matter, but both have their charm. Well, that's not exactly true. Haskins really doesn't have much charm! But West Alpine, with its narrow twisting road that initially follows a creek before crossing over its bridge of death and the nasty climb that follows... well, it's not quite as pretty as Tunitas, but still a very nice road to climb, especially when it's not too hot.

In the end I'm glad I stuck to the plan. 67 miles, about 6700ft of climbing, 15mph average speed. Would have been nice if it could be a bit faster, but that's not the shape I'm in right now. And the new left hand worked great!

03/06/09- "It's 106 miles to Chicago, we got a full tank of gas, half a pack of cigarettes, it's dark, and we're wearing sunglasses." Cruising through the hundreds of useless channels Dishnet has to offer (many of those channels having piggy-backed as part of the package required to get VS's coverage of bicycle racing), I came across the movie that epitomizes the absurdity of some of the bike rides I've done. In fact, that's the line I often think about when cycling through a strong storm like last Tuesday. The Blues Brothers. A bit dated, a bit forced, but it works.  Proof of something, just not sure what.

03/05/09- IF THOSE WERE MAGIC MUSHROOMS WE PASSED, they were casting their spell on someone else! This morning was one of those times where you knew, when you took those first couple pedal strokes up and away from your house, that you weren't going to be fast. Hate those mornings! Just Eric and Kevin this morning, under threatening skies but the rains had stopped maybe an hour before the ride, leaving wet roads but dry jerseys. I hoped that I'd start feeling better as I headed up Kings, but the best I could do was to keep Eric and Kevin in sight and be thankful they weren't flooring the accelerator.

The mushrooms I mentioned were in a spot maybe a mile south of Skeggs parking lot, maybe about 20 of them, some pretty darned large! I'd first noticed them on Tuesday as I rode in the driving rain, but it was so hard to see that I wasn't sure they were really mushrooms or I was hallucinating. But today, there they were, clear as day. (Karl sent me a note the following day, mentioning that he'd seen the mushrooms in question and that they were not the kind you should be eating, unless you would like to know what it's like to have your liver die a slow and unstoppable death).

I felt better as we descended towards Sky L'onda and then down to west-side Old LaHonda, and the guys continued to be nice to me, even as we climbed back towards Skyline. Great views this morning as the clouds were breaking up, so I took quite a few pictures (but haven't had a chance to see how they turned out yet). The coast, as they say, was clear! It would have been a perfect climb back up a perfect road if not for Kevin getting a flat, but even that wasn't too bad as we found a nice place in the sun to stop. Sad that the long-range weather report finally looks great, but I won't be around next week to ride! Time to head back to Washington DC for the annual bike summit. Darn. Forecast there is for cold & rain.

03/03/09- TEXT MESSAGE FROM TODD- "My mom wants to know if you went riding this morning. I've got lunch on this. ;-) My assumption is that Todd bet on me riding and wins. Of course I went riding! I was actually a bit disappointed when I got up and the roads were dry, but I wasn't counting on that being the case for long. Riding over the hill (Jefferson) to the start of the ride wasn't easy, not because I'm out of shape but because a very stiff wind was trying to keep me on the wrong side of the hill. I arrived at the start to find Fred, a newcomer who's got a history that goes back to my early days, and George. Nobody else. And a sudden and ominous cessation of wind.

So you remember in Star Wars, when they're in the Death Star trench and the big cannons are firing at their fighters, and all of a sudden the cannons stop and there's this eerie silence? Yeah, it was like that. Only instead of being replaced by bad-guy fighters that were far more deadly than the cannons, we had a couple minutes of quiet followed by... rain. Almost deafening rain. And then even heavier rain. Almost, but not quite to the point of being downright silly rain. Fred and George are intelligent guys and decided they weren't going to go up on top of the mountain (as if you could tell there was a top to the mountain, through all the black clouds) and turned back at the park entrance (we'd actually ridden up through the park instead of the lower part of Kings Mtn, thinking it might be a bit safer with such bad conditions). And me? I gamely rode on ahead, determined to get in my ride.

Climbing Kings wasn't too difficult; you just had to make sure that you avoided the brown (mud) rivers flowing across the road in several places. And of course you could keep relatively warm while climbing too, but in one of my smarter-than-normal moves I made sure I drank Cytomax on a regular basis, even though I didn't feel like it, because I knew I'd have to maintain some horsepower for the entire ride if I was going to keep warm. That idea was a good one!

Almost to the top I came across Millo, who was heading back down the hill (having to get home by 9am). He'd started up a bit earlier than I had, hoping to get to the top at about the same time as the group. Group? Just me! I continued on to the top, where the rain... continued. It really wasn't about to do anything this morning but rain while I was out there! But there are two nice things about heavy, continuous rain. First, the traction is very consistent. Seriously. Riding downhill, through corners, everything just feels fine. Second, your bike comes away pretty clean. It's that drizzly stuff that really makes a mess of things! No drizzly stuff this morning.

The other thing that came to mind up on Skyline was from Calvin & Hobbes. If you remember, Calvin's Dad was into camping trips where it would rain the entire time and he'd be out there at 6am in a canoe catching fish and Calvin and Mom would look at him like he was out of his mind when he'd wake them up at 7am telling them breakfast was ready. Calvin's Dad was into adverse conditions that, as he said, 'build character." Well this morning I was building character. Or maybe I was just asserting character. Sounds better than to say I was just being stupid out riding in the monsoon.

The descent wasn't a lot of fun as it started to get a bit on the cold side, and I have yet to find gloves that don't soak through after an hour or so. Worse, I had to take it easy on the brakes because my rims have become worn so thin from previous rain rides that they're in serious danger of failure (they definitely have to be replaced before Thursday's ride, assuming it will be yet another adventure in the rain, and how could I assume otherwise?). But eventually I get back down into Woodside and "power up" and get warm. All in all, a pretty nice ride. But, I've had enough rain. Seriously. Enough is enough! Let me be tortured by too much sun for a day or two. I'm game! I'll even suffer through temperatures in the mid-70s if I have to. Really!

03/01/09- THE PICTURE TELLS THE STORY. The forecast had been for heavy rain & winds, and I'd gotten a call from Kevin last night wondering if I was really going to ride. I told him I was (why does he even bother asking a question that I've answered the same way so many times before?), but if it was really dumping, he wasn't going to ride. It's not like he needed the miles anyway; he'd done an 80 mile ride yesterday.

So this morning I get up and it doesn't really look that bad out. Kevin calls and says yes, he'll ride, and meet me on the road. It's lightly raining as I head out, and no, that first mile or two didn't feel very good. In fact, neither did any of the (slow) climb up Old LaHonda, where I met up with Kevin who was coming down. At the top we met up with Will & Marcus, who rode with us the rest of the way (out to San Gregorio and then back via Tunitas).

Not many others out on the road today. Nobody at the San Gregorio store (no cyclists that is; I'm sure the usual crowd drinking off their hangovers with Bloody Marys was inside). I'd begun feeling stronger on the way down to San Gregorio, and by the time we got to Tunitas, I felt like my old self. Kevin flatted so we sent Will & Marcus on ahead, and then chased after them as best we could (ok, as best I could; Kevin was having no problem!). I was able to pull pretty hard across the flatter section of Tunitas, but we never did catch Will & Marcus until the very top, where they were waiting for us. They nicely didn't tell us for how long. The descent on Kings is never fun in the wet, and this was no exception. You can see the end result in the photo above; a brand-new brake pad reduced to sludge. I'm really looking forward to the end of rain!

02/26/09- IT FELT SO GOOD TO FEEL SO SPENT! This morning was the first time since... probably since I busted my hand almost two months ago, the first time I've felt like I could really push it a bit on the morning ride. Until today, I'd just felt a bit on the tired side, almost going through the motions getting up the hill, no zip, no real sense, in a way, that I was in control. Maybe it was because I'd been treating the "new" (repaired) hand like it was a piece of glass, and so when I visited the hand surgeon for the final post-op visit yesterday, and she said no problem, do whatever you wish... maybe that's what it took.

Karl, Kevin, Eric and Millo showed up on a cool but not cold morning, with a light drizzle that never really turned into much other than making the roads a bit slippery. Eric was in power training mode, where you pick a wattage (power output) that's about 90% of your threshold and just stay there as much as possible. That made it interesting because I was able to ride alongside him and learn just what it means to maintain the same power through steeper and less steep sections of road. Suffice it to say it's not the way I normally ride!

West-side Old LaHonda was where I discovered that I could call on my legs and suffer a bit. Not too much; Karl, while picking up the pace, was being relatively kind and not trying to blow me off the back (which he easily could have). I don't think he expected me to hang on all the way to Skyline, but then neither did I! Like I said, he was being kind.

On the way down 84 we passed a very long moving van at the side of the road, which we later found out had not been able to negotiate one of the tight corners, backing up traffic for many minutes until he could get it out of the way. We found this out from Millo, who didn't have time for the Old LaHonda loop and had gone straight down 84. Fortunately, as a bike, he was able to get around the mess, and had clear sailing all the way into Woodside (because no cars could get past the truck).

02/24/09- WHY WE RIDE #37- DON'T MISS A DAY! The weatherfolk can say what they want about how we need the rain and how we're in a drought, but truth is, sometimes you just get tired of gray & drizzle (or even real live rain). And that's what makes days like today so memorable.

You go to bed not knowing what you're going to find in the morning, but you're hopeful. The weather report says to expect a day without rain, the first in several, but followed by... more rain. But that's yesterday and tomorrow. This morning, the sun is shining! The roads are still a bit damp, but the air is incredibly clear, and the suns rays shining through the the tress is the stuff of postcards.

It's a ride I do every Tuesday & Thursday morning, no matter what the weather, and I, of all people, understand what it means when they say "Don't miss a day." If it's not the sounds of the noisy creeks after a heavy rain, or spotting a couple of coyotes, or beautiful views of the coast, then it's the friends you're riding with. There's nothing that beats getting out on your bike.

This morning it was George, Eric & Steve, with Millo having ridden on ahead a few minutes before us. Never caught back up to him, but in our defense we were taking it fairly easy and he dropped back down into Woodside instead of taking the west-side Old LaHonda loop.

02/22/09- WE RIDE IN THE RAIN SO YOU DON'T HAVE TO. Normally this would have been the Sunday that Kevin (my son) would be riding at the track, but when it's wet, no track. But just because it's wet doesn't mean you can't ride! Especially when it's not terribly cold, and today's storm featured temps in the 50s, much better than riding in the rain when it's in the low-40s!

The original plan was to say out of the hills, partly because my hand is still recovering and has a difficult time with hard front braking, and partly because Kevin's had some issues with braking on steep descents in the rain. But as we rolled out past Woodside, Kevin said that he really didn't want a boring ride on the flats and would much rather climb up Old LaHonda. So that's what we did, and we were pretty comfortable doing it. The coldest temp we saw was 50, and wind-front tights, a base-layer, decent gloves, booties and a waterproof (plastic) jacket will do quite well in such conditions, even with heavy rain.

What's harder to protect is your bike. I should be absolutely-clear about this- riding in the rain trashes your bike! My guess is that one rain mile is equivalent to perhaps 100 dry. You're going to wear out chains quickly, get lots more flats (and generally get your tires sliced & diced so even if you don't get flats you're still going to have to replace them more frequently), brake shoes might survive as few as 3 or 4 trips down from Skyline and, probably worst of all, extended braking is going to wear your rim's sidewalls down so they can actually explode apart long before they'd normally wear out. One of these days I'm going to produce a web page detailing what you need to ride in the rain, and what you need to do with your bike afterward. Suffice it to say that most of us who ride in the rain have a dedicated "rain" bike just for that.

02/20/09- THAT WAS SOMETHING! Today Burt (from our Redwood City store) and I drove to Solvang to watch the possibly-decisive Time Trial stage of the Tour of California. Wow. I haven't seen so many fans at a bike race since my last trip to France, and even then it could be that Solvang and the Tour of California still might win the battle for most fans.

We did it smart, bringing along a pair of Bike Fridays (really-cool folding bikes that we sell at Chain Reaction) which not only made it a lot easier to get around the course, but also made it no big deal that we had to park literally a couple miles away from the start. I'm going to get photos up soon, but for the meantime you can check out the top of our main page (www.ChainReaction.com) for a shot of Levi in the final mile of the Time Trial.

This was quite the one-day road trip, requiring that we get on the road by 6:30am (have I told you I'm not a morning person) and drive 290 miles south, almost to Santa Barbara... and back! But the drive was pretty easy (guess Burt should be the judge of that though, since he did all the driving), and the race itself was awesome. Levi won, Lance finished in the top-15, and the weather was perfect. Seriously perfect, as in 70 degrees, very slight breeze, low humidity. Great trip. And great contrast to Sunday & Monday's trips to watch the Tour of California up our way, when we got totally soaked and chilled to the bone.

02/19/09- THERE ARE MORE IMPORTANT THINGS THAN RIDING. I was going to talk about the great ride this morning, and how wonderful it is to be able to see your shadow because the sun's actually out, and how it makes you feel alive. But today I find out that a good customer and friend, Jesse, who's been battling cancer for some time, is having a really tough time right now. The chemo is becoming as life-threatening as the cancer itself. Here I am, complaining about my hand hurting when I'm applying a lot of braking and hit a bump and a pain shoots through it, and worried that I could do something really wrong and possibly undo the work the doctor did putting my hand back together, as if that's really important stuff. Well, it is, to me. But what does it mean that I can focus on such things and think they're important while a friend is engaged in a literal battle for his life?

So today, please, send your kind thoughts and prayers to Jesse. And while you're out riding, consider how much you might be taking for granted, consider how fortunate you are that you can complain about not enough time to ride, complain about the rain, or even have as your biggest concern the idea you might not have a job next month. Jesse would probably give anything to have those as his biggest concerns right now.  --Mike--

02/17/09- WHEN WILL THE RAIN STOP? Hard to imagine what the Tour of California riders face, going to bed each night to the sound of rain, getting up each morning to the sound of rain... some of them with flooded hotels (http://twitter.com/tomdanielson). So maybe I should stop complaining about having to ride in the rain myself, since it's entirely voluntary, and think about the fact that we're (supposedly) at only 80% of normal rainfall, even though it feels like it must be approaching biblical proportions?

After spending the prior two days getting soaked and chilled to the core watching the Tour of California, and that was after driving to the locations, not riding, I just didn't have my heart into a bike ride in the rain. And yet yesterday morning I got told. The original plan for Monday's Tour of California stage was to drive out to the bottom of Tunitas Creek and ride up to the place my son & I would be watching it, race back down after it was passed, drive down to Bonny Doon and repeat the process. But the steady & cold rain I woke up to just didn't put me in the mood to wake up my son & tell him it was time to ride. So instead we drove out to Tunitas Creek, and, on the way up Kings Mountain, from the heated comfort of our car, must have passed between 30-50 real cycling fans, not lightweights like me that day, riding up the hill, prepared to spend 2+ hours in the cold, waiting for the race to come through. At least two were even towing kid trailers!!!

But let's get back to this morning. It's Tuesday, so I ride. That's a given, there are no options, not unless the world has stopped spinning. Well, it was so dark from the ominous clouds that perhaps it had, perhaps we were in some eternal twilight as the earth stopped at exactly the wrong place for Redwood City, California. Somewhere it's shining, somewhere it's warm, but that somewhere was not Redwood City.

Get the rain bike out, hastily reinstall the fenders (which had been removed when I was using that bike while my arm was in a cast), get dressed appropriately and head out into the slop. I got about halfway to the start of the ride when I realized I had forgotten, of all things, my shoe covers! But it didn't seem so cold my toes would fall off, and I figured maybe I could snag a pair up on Skyline by stopping at Kevin's house. Good plan.

Kevin and Millo showed up, and in one of those "It must be meant to be" moments, Kevin revealed that he'd have to stop and change his rear tire because the rubber had completely worn through. So we were going to have to stop at his place anyway!

It was pretty icky riding (tech term for cold & rainy) until the park entrance, where I was able to remove my rain pants. It was fairly slow-going up the hill, but not in an unpleasant way. Nice to see all the creeks running strongly for a change, an admission that, so far we haven't really seen that much rain. Not much sign at Kings & Skyline of the hundreds of people who'd been there the morning before, cheering on their favorite racers.

Skyline was, well, Skyline. The main goal this morning was to keep up enough steam that you didn't get too cold, and the second goal was to try and keep from crashing on the slick 20%+ grade that dropped down to Kevin's house! Especially tough for me, since my new left hand is still well-below normal strength, making hard braking difficult. But it's raining, it's a 20%+ descent, who needs much braking power for that? And for a pair of booties to take the edge off the descent coming down Skyline, I would have walked down that hill if I'd had to!

02/14/09- GETTING READY TO CHASE THE RACE tomorrow morning. Burt from our RC store, my son Kevin, his friend Mack and I will be driving up to Davis to watch things get ready to go and then drive up to the first big climb to try and get photos, then try and short-cut to the next climb, and maybe, possibly, get around the race one final time so we can see the finish in Santa Rosa. Is it possible to do this? I don't know. But you'll find out tomorrow!

02/12/09- ONE STEP AHEAD OF THE STORM? Not really; the weather folk don't seem to get the timing down quite right. The skies looked threatening at times, but only felt a few drops toward the very end of the ride, and I don't think it rained at all afterward. At the beginning it was Kevin and Millo climbing Kings with me, at an exceptionally casual pace. Nice. At the top we found a few orange road repair trucks, apparently intent on doing a bit of patching to the upper parts of Tunitas Creek in advance of the Tour of California this Monday. A little late, and I seriously doubt any patch material will "take" between now & then!

Millo headed back down Kings (had to get back home for kid duty) while Kevin & I enjoyed a crisp but comfortable ride under a sky that was too beautiful to paint, particularly out towards the coast.

02/10/09- 4 WEEKS LATER for my formal re-entry to the Tuesday/Thursday-morning ride today, with a small but enthusiastic group eager to get in a nice ride ahead of the supposed week-long series of storms in the forecast. Karl, George, Shane & Steve today... no Kevin, no Eric (where is Eric?). Cold? I dressed warmly enough so it wasn't too bad. Coldest temp I saw was 34 degrees, but it was an unusually-chilly 36 up on Skyline. No racing up the hill today; I was just happy to ride with the guys (and I should mention I'd have no issues riding with women but few show up!) and finish the climb on the same day.

I couldn't help but think that I'm exactly 4 weeks into the new hand (actually not quite three weeks yet, if you consider the "new" hand began with the operation to insert the screw), and that, if I'd opted not to have the screw, I would have been looking forward to another 4 weeks in a cast. I made the right choice! The hand is working fine, but there are still limits. Hard front braking (and front braking is the only way you'll ever stop quickly) is painful when you hit a bump, and I'm still not sure just how much pressure it can take. So far though, so good.

The photo shows the scene of the accident, which seems both more and less than a month ago. I still play it back in my mind, and there's no doubt that it was just one of those dumb things I should have been able to anticipate. Nobody to blame (except maybe myself). Then again, even if there had been, there's that racer mentality that says that's just the breaks (so to speak). Things happen. And we go on. And on beautiful mornings like today, we go on and can be thankful that we're able to ride before work and enjoy the world around us. Enjoy it in a way that only a bike ride can deliver.

02/09/09- TOUR OF CALIFORNIA PLANS? Of course! I just put my Monday plans up on the main page of the website, but in a nutshell, the idea is to drive out to the base of Tunitas, ride up to the big hairpin at 1170ft to watch them come through, then race back down to the car, try to get to San Gregorio before they close off the road in front of the charging pack and then drive (quickly) to Davenport, 28 miles south, where we unload the bikes and then ride as far up Bonny Doon as we can before encountering the race once again. Of course, the weather could play a part in these plans, and right now it's looking like the Tour of California may actually encounter more-typical February conditions. Wet.

02/08/09- SOMETIMES I PRETEND TO BE REASONABLE, and this morning was one of those times. The original plan had been to do the Pescadero/San Gregorio/Tunitas loop, and start out early enough that we'd miss the rain forecast for the afternoon. So with that in mind Kevin (my son), Burt and I set out at 9am on an extremely gray day. By the time we got to the top of Old LaHonda, it wasn't just gray, it was also beginning to drizzle, and heading down the other side towards LaHonda, it had turned into a light and very cold-feeling rain. Thinking that it might get worse climbing up and over Haskins Grade to Pescadero, we instead headed straight out to San Gregorio and, as has often been the case in the past, it steadily warmed up as we neared the ocean.

A quick bite at the San Gregorio General Store (where, at 11am, a good amount of drinking was already in progress) and then it was off in search of riders from the Pro teams that might be scouting out Tunitas Creek! No such luck, but what we did run into the large clusters of ladybugs that Kevin had found on a previous trip up Tunitas. You can see him holding a small branch covered with them; there were many thousands of them on the ground.

We also re-acquainted ourselves with the low clouds hugging Skyline, leading to a not-very-fun ride in the cold drizzle down Kings. I keep telling myself that Kings isn't the right way to head down from Skyline when conditions aren't good, but once again I did it anyway. Fortunately, it wasn't like a couple months ago when it was raining heavily and Kevin was unable to brake. This time the main issue was that it's uncomfortable for me to apply a lot of brake force with my recently-repaired left hand.

02/05/09- THE BAND, THE CHEERLEADERS, THE BIG GROUP THAT AWAITED MY RETURN TO THE TUESDAY-THURSDAY RIDE THIS MORNING would have been impressive! But that's not the way it worked out. After returning from the land of the ice & snow (Wisconsin) for business meetings, this morning was my first ride up the hill with the new hand. Last time up Kings for me was, let's look at prior entries here... January 13th. Yikes! But this was something I was really looking forward to. The regular ride. Proof that I was whole again. And riding with the usual suspects.

But others had differing ideas. Sure, the forecast had been for rain, and sure, the ground was wet. But that was it, wet. Nothing coming down from the skies, and not terribly cold either. I carefully rode over the hill to the start, testing the new hand on a small descent for the first time (back side of Jefferson). Worked fine. Nevertheless I felt each little bump, mentally, as if it had the ability to rip the bones apart from the screw in my left hand. It's going to take a bit of time getting used to the idea that it's not a piece of glass. I arrived at the start to find... nobody. Could they have left earlier? Maybe, I was 1 minute 14 seconds late, but if they had, I'd likely see tracks where the pavement was still wet. I wasted no time chasing down potential phantom riders, but it appeared I was on my own.

And on my own was an interesting place to be. Would I have wanted others around to see me struggle against a too-high heart rate and too-slow speed going up Kings? Why not, that's normal! But yuck, it's been a long time since anything's caused me to take almost 32 minutes climbing that hill! But what the heck, it was different, and besides, with just me, nobody at the front clearing the way, I got to see a pair of coyotes below the park entrance, apparently not scared off by my breathing.

Once I got to the top I very slowly settled into a more-or-less normal rhythm, and by the time I got to west-side Old LaHonda, I felt like I was once again at home on my bike. Descending is something I will continue to do a bit more slowly than before, mainly because I don't like the feeling I get when I'm squeezing the left lever and hit a bump in the road. But there's no fear of crashing, no nervousness on the bike at all. I'm home. And maybe next Tuesday I'll see the rest of the gang. They'll drop me like a rock; I figure several weeks to get back to reasonable shape. But that's OK. I'm not (too) proud.

02/01/09- NICEST DAY OF THE YEAR AND I'M LOOKING OUT AT SNOW & COLD! Actually, it serves me right. I need to get that photo showing us riding in the snow off the main page of the website; it hardly seems appropriate when the weather is so nice. At least back home. Right now, on the day that could have been the first day I can descend again, now that I've got my new hand, I'm in a Wisconsin hotel room on business with Trek. Sigh. Fortunately, it's dry, so no weather-related delays getting out here, and hopefully none on the way back. Forecast for Tuesday is a high of 17, low of 4, and "windy."

01/29/09- IMAGINE SEEING THIS ON FACEBOOK- I thought maybe it was the lack of caffeine playing tricks on me, but I could have sworn I saw you riding out Alpine Road (between Junipero Serra and 280) this morning with aerobars on the bike. A THURSDAY morning at a time when you should have been midway up Kings. So either (A) it *was* you, (B) I'm crazy, or (C) there is another guy out there in a Chain Reaction jersey with a shark's mouth saddle bag impersonating your riding style.

How do you respond to a scandalous allegation like that? And from someone I thought was a friend? I mean a real friend (Ueyn, a former regular on our morning rides before he moved towards San Jose, got married, got kids, got a job etc), not a facebook friend? Let's say that was me. Let's say that I was unable to do the usual ride up the mountain because I only have one hand that can operate a brake right now, and it's the rear brake at that. In the unlikely event all of those things conspired to cause me to do a relatively-flat ride, what exactly is meant by someone "impersonating" my "riding style?" :>)

Yes, it was me, on my last non-traditional Tuesday/Thursday-morning ride for a while. Tomorrow I get the wrappings removed from my hand and should have full use of it, enough so that I can once again descend with abandon. Actually, descend at any speed! It hasn't been so easy with just one brake, so I've been doing "the loop" and such. Today it was actually pretty nice out there, several degrees warmer than Tuesday, and I was able to get my heart rate up where I wanted. It didn't start out that way; after bidding the guys adieu and heading down Tripp Road, the legs just didn't feel so great. But by the time I got to the Portola Valley city limit sign, I was rolling along pretty darned good.

Sadly, I'll miss my first change to test out the new hand for several days, as I head off to Wisconsin Sunday morning, and don't get back until Tuesday night. Darn!

1/29 MILLO'S REPORT Yours truly and Mark, Karl, Eric, Kevin-P for pilot, Kevin-T for tattoo. Mike with us until the ceremonial blessing at the bottom of Kings and then off to his hand-damaged-no-hills-since-he-can’t-brake valley ride. After flatting at Albion/Manuella – due to a walnut sized rock pinch flatting one side of the tire while cornering – I went straight up Kings while the rest of the peleton went thru the Park. Just as well as I barely beat them to the Park entrance and then struggled off the back all the way up Kings. Managed to hang on along Skyline then Kevin-P and I repeated our lead out down to the Skylonda sprint. Once again managed to block everyone from legally passing us. The legally being a reference to DQed Karl who nipped us at the line but only by going over the centerline as we were so adroitly hogging the entire road. Another absolutely cloud free beautiful morning. Kevin-T toasted everybody at the Olive Hill sprint, gaining some 75 feet on us in a heartbeat. Regards,  Millo

01/27/09- ICE AN INJURY? YEAH, I DID THAT! This morning it was time to get back on the bike, after 8 days off. Doesn't seem like that much to most people, but for me, it was probably the longest I've been off a bike in 35 years. 8 days.  To most anybody else, it wouldn't be. But bicycling isn't just a business I'm in. It's a hugely-important piece of the puzzle that defines who I am. It was the first sport I could actually do well at (competitive swimming in 3rd & 4th grade doesn't really count and besides, I sucked big-time at freestyle, so during practice laps I got further and further and further behind).

The initial word, in the emergency room the day after the crash, was pretty darned grim. Two months in a cast. Rebellious as always, I found a way during that first week, before meeting with the ortho specialists, to do 50 miles with my splinted hand. A proof-of-concept ride to show that I couldn't be stopped; if I wanted to ride badly enough, I could ride.

Then a week ago today I met with the ortho folk, including Dr. Howsen, the hand specialist who came up with an alternative to long-term casting that would have my hand back to me in no time. How much time is no time? I wasn't really sure until yesterday, when I called and she gave me the OK to ride.

And so it was I got back to the original schedule this morning, up at 7:05am, anxious to discover what I could and could not do. One thing it turned out I still cannot do is to use a floor pump! Just too much pressure on the part of my hand that's been repaired. It might have been OK, but I just couldn't get past that feeling that I might push too hard and feel something pop. Fortunately, I discovered that you can throw your leg over the pump handle and use your weight to push it down. Humiliating? No, desperate!

I made it to the start of the normal Tuesday/Thursday ride on time, where a fairly large group was assembled. No way am I going to remember everyone, but Kevin, Karl, George, Eric, Shane... somebody else too. But I wasn't going to be with them long enough to get things straight- they were going up the hill, but not me. Not today, probably not Thursday. I had to turn left on Tripp Road and watch them move on up the hill, leaving me behind. For a while I felt alone, but pretty soon that was replaced with feeling cold. I mean really cold! As I rode an extended version of the loop through Portola Valley, there was frost everywhere, and soon puddles at the side of the road were covered with ice. And my left hand, all wrapped up, couldn't fit a normal glove so all I had on it was a thin overmitt designed as a wind shell.

Thankfully it began to warm up significantly as I crested Arastradero, and by the time I was climbing Sand Hill it was quite nice. Not too many others out there, maybe most waiting a bit for it to get warmer.

Friday I go in for my follow-up and get the wrappings removed, and by next week I plan to be back on the hill. The only reason I'm avoiding it right now is that I don't feel comfortable putting a lot of pressure on that hand, and hard braking does exactly that. Descending Skyline on just a rear brake simply isn't practical!

01/26/09- THE 'DOC SAYS IT'S TIME! Time to get back on the bike, exactly two weeks after breaking the bone in my hand. No, I won't be riding up the hill, because right now I don't think it would be a good idea to be riding back down the hill, putting a lot of braking pressure on that left hand. So tomorrow the plan is to meet the guys at the start of the ride and go as far as the base of the hill, and then head south, out on the loop. It won't be easy watching them ride up, up & away, but I'm pretty sure it's the right thing to do. Maybe Thursday I'll do the whole ride, but maybe not then either. I'll be seeing the doctor for a follow-up appointment on Friday, but today, on the phone, she said it's OK to do whatever I can, as long as it doesn't hurt. Cool!

01/23/09- UPDATE ON THE HAND. Glad I wrote the 1/21 entry in real time; I don't think I could have captured the sense of disorientation after coming out of anesthesia quite so well otherwise. A few things to note:

  • There were no ill effects whatsoever from having eaten rather voraciously shortly after the operation. I suspect some of this is because I wasn't out all that long. Whatever the case, I ate, I drank, and I didn't pay a price for having done so.
     

  • Vicodin? Never again. As mentioned previously, I never filled the initial prescription, written by the emergency room Doctor who assumed I either was would shortly be in great pain. Never happened. But I was warned very sternly at the time of the operation to take Vicodin afterward, even if I didn't feel the need, because it was important to "stay ahead" of the pain. So I took a Vicodin, and... yuck. Why would anybody want to feel that way? My head felt like it wasn't wired quite right. I didn't feel pain, but hadn't noticed much beforehand either. I found myself fading in & out while trying to watch Lost on TV. That was two nights ago, and that was my one & only experience with Vicodin. Since then I've only had a couple Advils a couple times a day. Never for pain; there really hasn't been any. But they're probably useful to prevent inflammation.
     

  • The hand? It feels like it's fully functional! Bandaged up a bit, but everything works, fingers, thumb, I can type, I can almost write (but the fact that pressure applied a certain way still can cause a bit of discomfort indicates there are some things I shouldn't yet be doing). Hard to believe the difference between how it feels today vs just a few days ago.

Not sure how soon I can return to the bicycle. It feels like I could go back to the aero bars again and do just fine. But it also feels like I could probably be tempted to use it "normally" and run into trouble, like apply too much force braking and possibly undo what the Doctor did to put it back together. I clearly didn't ask enough questions! If it's raining on Sunday, I'll not risk things, just because of the increased likelihood of taking a spill when it's wet. I'm probably better off if it is raining so I'm not tempted! On Monday I'll call and see what the doc says. My post-op Doctor visit isn't until next Friday, and that's just too long to go if it turns out I could be doing a little riding!

01/22/09- MILLO IS DA MAN! While I'm licking my wounds and thinking how great it will be to have my left hand again, and kinda forgetting what it's like to feel whole, Millo was out there in the much this morning, doing what I wish I was doing! Here's the entry he sent in for this morning's ride-

The Doppler radar map from Weather.com indicated that the big green blobs (heavy rain) was pretty much past us by 7:30 AM so I headed out to the start  Only me at the start so at 7:45 off I went up Kings.  By the park entrance the light rain had quit. The squeaky clean road made my rear tire “chirp” every time I stood and moved my weight forward.  So I focused on seated climbing – even on Archery Corner!  Mist reduced visibility to about 100 feet and at the top of Kings I noticed that my flasher – which was blinking bravely when I started the ride – had exhausted its old batteries so decided to head back down Kings instead of risk being smished  by a car on Skyline.

Not a single solitary cyclist on the road as I descended Kings, nor on Manuella/Albion/Olive Hill and not even on Canada.  It was not raining; temperature was a balmy 53 deg F.  I saw three groups out walking their dogs.  Just no two wheeled travelers.  Most strange…

For the record I got full KOM points cresting Kings and was first to the Olive Hill sprint line.  Be well,  Millo.

01/21/09- I'M SCREWED! I mean literally. Got the x-rays to prove it.

To my way of thinking, the day started out last night since I was under strict orders to not eat or drink anything from midnight-on. With the revised schedule for the operation on my hand being 1pm instead of the 3pm, I was greatly relieved, because I can't go that long without food & water. All morning I was thinking of coffee (Starbucks Espresso Truffle) and... donuts. I don't normally eat donuts, but today, that's what I was thinking!

So I dutifully arrive at Kaiser just after 11am and report to the 8th floor pre-op, where I'm given one of those wonderful open-back hospital "gowns" with the ties at the back that you're supposed to do by yourself exactly how? Obviously, having just one working hand made it even-more difficult (OK, impossible). I'm already feeling hungry. At 12:45 they wheel me down to the floor the operating rooms are located, and get asked for the 12th time what your name is and why you're there (basically trying to make sure they do the right procedure to the right person).  But I'm waiting and waiting and waiting, and have nothing to read, my iPhone is with the rest of my clothes, and after a while it becomes slow (and hungry) death by boredom. Eventually someone semi-official comes by and tells me there's been a screw-up, their fault, and I could either continue to wait down there or they could bring me back upstairs to a room with a TV, and get my daughter back (who'd left for food & errands, since she thought I was going to be in the operating room for the next couple of hours). Since I had just seen them wheel a woman out to an operating room, with my surgeon's name on her gurney, I'm thinking yes, it's going to be at least two hours, lets go back upstairs.

Good decision. I'm upstairs for another two hours, but at least it's two hours with CNN, my iPhone, and my daughter to keep me company and complain that she, too, is getting very hungry. Probably didn't help that I was reading an on-line NY Times article about food that's really bad for you (but tastes so good!). As I expected, they came for me about 3pm, back on the original schedule. And back downstairs, I was asked a lot of the same questions over and over, and, as before, come across sounding terribly dull because I don't smoke, don't drink, don't do drugs, have no medical conditions other than my winter asthma, haven't had an operation in 35 years (yeah, busted arm, same one, bike accident then too...).

And then I was given a choice. The anesthesiologist asked whether I wanted to be put out completely, or just have a regional done on my left arm, with a mild sedative through the IV. I asked which you come out of faster, and he said it didn't make any difference. I asked which the Doctor would prefer, and no difference again. So I'm thinking OK, why not actually experience the operation, instead of sleep through it? It might be pretty cool to watch my hand being operated on. Plus, it would be a small test to see if I could overcome some of my fear of needles, since this would require another one stuck in my left arm. So sure, let's just numb me up a bit and go for the ride!

Didn't work out that way. The "mild sedative" may have put me into a semi-conscious state, but I don't remember anything. Plus it turns out halfway-through they had to put me completely out anyway, because I was moving around too much.

Next thing I remember are voices and images but nothing seemed to quite line up right. Eventually I could see a clock on the wall that said 4:30, and a feeling that I didn't have a clue as to what was expected of me. Did they want me to wake up quickly? Was I supposed to lie down? Was it normal to be fading in & out a bit? Was the doctor talking to me or some other patient? In the next 15 minutes I got things sorted out in my mind and decided that the only thing that mattered was for me to re-join the world and take matters in my own hands. They found my daughter who came in with my clothes, I got dressed (a bit wobbly) and started thinking about FOOD! They had all manner of warnings about drinking clear fluids, nothing solid, taking it easy etc. Otherwise? Otherwise my system was going to rebel and expel whatever I ate. Which might be true for a normal person, but I'm not normal, and having had no food or water in a very long time... well let's just say that we stopped at a grocery store on the way home and spent a whole lot more on food than needed (always a bad idea to shop for food when hungry!) and in the last hour I've eaten two days worth of food. I'll let you know how that works out.

Meantime, I've got a wrist that's wrapped up a bit but no cast, and a screw (that shows up nicely on the x-ray) and supposedly, in a week, I'm going to be mostly fine again! I have nothing but good things to say about the folk at Kaiser, with the exception of the unknown person or system that had me waiting an extra two hours (but in the grand scheme of things, that two hours doesn't make a huge difference and is eclipsed completely by the quality of care I otherwise received).

01/20/09- ANTICIPATION, an old (ancient?) Carly Simon song, which was probably popular about the time I broke my arm the first time, 35 years ago. Actually pretty close; the song became popular in 1972. Anticipation is definitely the case, as I await tomorrow morning's date with a surgeon's skilled (I hope!) knife. But I feel ridiculously at-ease about it, probably because I have a mission (to get back on my bike as quickly as possible) and mostly because, after meeting with the two doctors at Kaiser involved in my busted thumb, I saw them both as being able not only to understand my wanting to get things going in a way that minimized recovery time, but also seeming look forward to getting it done.

In fact, rather than tell me it was a bad idea to have done a 50 mile ride with one arm in a cast, they were more curious as to how I did it, and didn't see a problem with it. I really can't imagine that this meeting could have possibly gone any better than it did.

So what it comes down to is that, by the end of the day tomorrow, I'll have a pair of screws holding the busted parts of my left thumb in place, and most likely a small cast or even splint for a couple of weeks. There will no doubt be some pain from having my hand cut open, but there's this clarity of vision thing that tells me it's a small sacrifice to make for having a hand that works the way it's supposed to, and a much-reduced risk of arthritis (compared to simply casting it).

Meanwhile, I heard from Karl that there were three on this-morning's ride, including Eric and Kevin. Eric had to abandon early due to a loose crank arm, but Karl & Kevin decided to add a few miles by heading out to the coast and back via Tunitas. The sort of thing I'd love to do once in a while, if I didn't have tight time constraints due to needing to get back to the shop in time to open it up. It's possible that, as things go more smoothly at the shop, I might decide once in a while that the shop can do without me for the first hour or so. Not likely, but it could happen! But first we'll need to get my hand back in order.

01/18/09- SOMETIMES ALL IT TAKES IS A BIKE RIDE. ANY BIKE RIDE. And never was that more the case than today. After the initial news that I could be in a cast and not riding for two months, I wasn't very happy. Two months off a bike? There aren't enough happy pills in the universe to fix that. No amount of rationalization that I could come up with would allow me to survive two months of not riding. And yet I wasn't as upset about it as I should have been. Why not, I wondered? Probably because I suffer from the same thing that Captain Kirk in Star Trek did. When he came upon a test in Star Fleet for which there was no possible way to win (it was designed that way), he re-wrote the test so that he could.

So tell me I'm going to be in a cast for two months and can't ride, and I come back with plans for riding a bike with a cast. They said I wouldn't be able to ride with my arm in whatever it's in right now (one of those molded things that you attach with yards and yards of stretchy stuff), but I'm thinking, OK, I still have fingers to grab something with, but what? Aha. Aero bars! Never used them before, but last night I rebuilt the front end of my rain bike (Trek 5900... pretty nice "rain" bike) and, not knowing if it was going to work or not, set out this morning on a short proof-of-concept ride. The picture shows the view from the front, with the splinted arm resting on the aero bar pad and hand grabbing the front of the bar.

I started on Canada, because that's where everybody with aero bars goes, and gradually got used to them. Took maybe 10 miles or so before I really got the hang of it, and when I did, the darndest thing happened. I discovered that you can develop a heck of a lot of power pulling up on them, even/especially going uphill! I had no problem getting to a pretty high speed, with heart rate, lungs and legs all working near max. This was supreme happiness & joy! I was riding, without broken hand-related pain, at a good clip.

I got to the end of Canada, turned around and decided to make a run south to our Los Altos store, even taking some of the slightly-hilly detours on the way. Spent about an hour there working on a few things before heading home, with the original plan being to stay on Foothill but y'know, after hitting the 4th red light in a row, it was time to hit the twistier, hillier side-routes, aero bars or not. Eventually I came to Junipero Serra & Sand Hill, where it would have been easiest to just stay low, run into Alameda and straight home, but Sand Hill & Woodside were calling me, so the initial 15 mile ride became 38, then 47, and finally just over 50 miles. At that I could call it an unqualified success, much more than a proof-of-concept ride.

So whatever you do, don't tell me I can't ride. I'll modify something to make it possible. Maybe I'll modify a lot of things. But one thing I might not be able to modify will be the picture of me on the wall at Kaiser, with the words "BAD PATIENT" underneath.

01/15/09- MILO'S RIDE REPORT Mike, Sorry to hear that you broke a bone.  Much sadness!  Hope they let you get away with something other than a full cast for 8 weeks.  But hey, it’s your left hand and who really needs to shift to the small chain ring – you should be fine big-ringing Kings…. 

Kevin (pilot), Shane, Syl, Eric, the tattoo guy (Kevin or Billy , I forget which) and me today.  Another stunning spectacular brilliant blue temperate; great-to-be-in-California morning  I headed up the hill 7 minutes early and just barely beat Kevin/Billy to the top.  Leisurely pace along Skyline.  Kevin and I at the front on the descent into Sky Londa.  I lead out and when Kevin came around me were were side by side and in such a ragged lather to beat each other to the sprint line that no one dared come around us.  That’s our new strategy for picking up occasional wins J 

Be well, Millo

From Mike- Obviously there's a continuing and not-fun saga from Tuesday's encounter with the ground. I see an Orthopedist on Tuesday (during Obama's swearing in, which I'd wanted to see, but more important that I get this hand issue behind me!) and find out what the options are. What I've got is called a "Bennett's Fracture" which is very common, so it's not as if I'm in experimental territory. Looks like there are two options, one simple (just a cast and some wiring) and one more involved, with screws & such, which looks to get you back to normal more quickly. In t his case, I'm all for getting screwed!

Meantime, I'm looking at options like aero bars that might allow me to ride with one arm in a cast. Obviously, my picture- taking days while riding are put on hold for a bit!

01/13/09 PM- DON'T KNOW ABOUT THAT KID. My son's been down with a cold for a few days, so he didn't get a chance to ride on Sunday or even to school yesterday. So today he knew he had to get out on an after-school ride, but knowing what you need to do and wanting to do it are two different things. Ah, the life of a 16 year old. So he calls me at the shop asking where he should ride, I give him a few ideas for relatively-easy loops, he sighs says OK fine. An hour later I get a call from him, near the top of Summit Springs Road, one of the absolute steepest nastiest short grades on the planet (well, at least in Woodside!) asking for directions for how to get from there to Kings Mtn.

Huh who what??? As in, if you had tried to figure out if you really had to ride 'cuz you'd probably rather be playing some internet combat game on the computer, and then you go out and ride the nastiest climb around? The one I jokingly suggest we do each time we pass it on the way back from a long ride, and he looks at me as if I'm crazy. And then he goes out and does it on his own. Maybe there's hope for him after all! Or not. Because he's calling on an iPhone, asking for directions, which he can easily use the built-in google maps application for! Sigh.

01/13/09- OUCH. It's been a very long time since I've become one with the earth and perhaps I needed to get back to my utopian UC Santa Cruz roots again. But did it have to be quite so painful?

Beautiful, warmer morning today, with a large group. Steve, Karl, Kevin, Milo (who'd headed up the hill ahead of us), Eric, Karen... I think that's everybody. Being in winter shape (which means not in shape) I didn't waste any time and just rode up Kings in pursuit of Milo, who was somewhere far up ahead. The rest of the guys regrouped at the Huddart Park entrance, but I didn't see much point in hanging around there, only to be dropped later. As it was, Kevin caught up and passed me pretty easily, even though I had probably a minute head start.

Warm? It was wonderful, maybe 55 degrees up on top! And with the off-shore flow, we were flying down 84 towards west-side Old LaHonda considerably faster than normal. It felt good. At least it did until the descent on 84, which for some reason I felt a bit out of sorts and let the faster folk ride up ahead a bit. I think I'm still a bit spooked from the slippery tar stripes that took down George a week ago.

But the "fun" part was still ahead. On that little rise heading east on 84, just before Tripp Road, the one where it seems somebody still has legs and really pushes the pace, so the rest of us are sucking wheels trying to hang on... on that rise, Milo, who's probably the biggest guy out there (I'm a close second) is slowing down a bit, so George, who's probably the lightest guy out there, decides to come up from behind him and assist him up the hill with a push. Only when George pushes Milo, instead of Milo moving faster forward, George ends up getting pushed backward and a bit to the side. Into the space that was occupied by, of all things, me. I saw George reaching up to push Milo, but somehow the ramifications just didn't connect. A gnat trying to move boulder. The physics are absurdly simple & obvious.

I ended up on the ground, hitting with my left hand (ouch), right arm (minor ouch), right knee (minor ouch) and shoulder (ouch). A small amount of impact on the right hand, but it's the thumb on my left hand that feels like somebody decided to remove it and reinstall it without any painkillers. I can still type (obviously), and I can still ride (I think), and the bike seems OK (but I haven't looked over it really good yet and not sure I want to). I just knew this was one of those things I had to get back onto the bike as quickly as possible before I noticed something like an arm hanging out of its socket or some such. Better to discover such things once you're home, y'know? But the reality is that I came out just fine, a few bruises, but nothing broken. I was even able to do the final sprint at the end of the ride, which is probably an indication that, even though the helmet is unscratched, there may have been major brain trauma I didn't notice.

Back in the day, when I raced, a crash like this was a regular thing; I rationalized that, if I didn't crash several times a year, I wasn't being aggressive enough. Now, that just seems stupid. Crashing is definitely something to be avoided, but yet it is comforting to know that I can hit the deck, hard, and come out intact and able to finish the ride. I just can't wait until my son's first hard crash though. I'm going to get such endless grief about that, when it happens. It's not an if, but a when. You ride hard, and the world sometimes reacts hard. But better to live with a bit of pain now & then than confine yourself to a couch, watching "reality" shows where other people are doing things you ought to be doing yourself.

And Mom, when you read this, there's nothing to discuss or worry about. I'm fine. I don't need to go to the doctor, I didn't hit my head, I'm not going to die of some weird blood clot. --Mike--

01/11/09- KIDS, DON'T TRY THIS... LEAVE IT TO THE PROFESSIONALS! One look at Burt climbing Tunitas Creek and the only thing that can come to mind is who's going to sign this guy to a pro contract? Look at the fierce expression and the Terminator-red eyes. Intensity like this is rare indeed, but par for the course for a member of Chain Reaction's crack sales staff.

OK, enough of the hyperbole. The normal ride for me on a Sunday would be with my son, but Kevin was suffering from a nasty cold so I contacted Burt to see if he could stand in. We met in Woodside and did the usual Pescadero/Tunitas loop on the most-unusual of days, as it got up to 75 degrees out on the coast! In January, no less. Pretty amazing. And no less amazing were the pastries from the Pescadero Bakery, which Burt jokingly derided as being stale, since they seemed like they might have been two hours old.

It's hard to believe there may have been people who stayed home and watched football games today instead of getting out on a ride.

01/08/09- NICE EASY RIDE ON TODD'S LAST DAY before he headed back to school in Southern California. Not easy because Todd wanted to take it easy, but because Eric was just getting over a cold he'd had for the past couple of weeks. Funny thing though; heading up Kings at a relatively-leisurely pace (just over 31 minutes) still doesn't feel all that leisurely, although it did leave quite a bit more in the legs for the top of Skyline, and I didn't feel as spent on west side Old LaHonda. Now I've just got to remember who the 4th person was with us. Darn, I really should bring the camera!

01/06/09- HAS IT REALLY BEEN FIVE DAYS SINCE I'VE BEEN ON MY BIKE? Well, yeah. Saturday afternoon I took the kids to Southern California for a day at Disneyland, getting back Monday night. High point of the trip was probably the Warner Brothers studio tour.

But this morning it was back to schedule, heading up Kings Mountain with the regular guys. Karl, George, Kevin, Steve & Todd today, with everyone taking it easy on the main climb, leaving me hanging off the front (yeah, the front, not the back) wondering all the time if they were just behind the next curve, catching up fast. Truth was that Steve had broken a spoke and they'd held up a bit for him. Whatever, the effort trying to stay ahead of phantom riders, especially after several days off the bike and eating way too much bad food, took its toll. By the time we got to west-side Old LaHonda all I could do was watch as the rest of them just rode away from me. But that's OK; I still finished on the same day, same morning even! Just have to figure out how to lose a couple extra pounds quickly. And then a few more after that. And then...

01/01/2009- SHADOWS & FOG ON THE ANNUAL MOUNT HAMILTON RIDE this morning. We started out in light fog & drizzle, which got progressively heavier as we headed up the hill. Not too many people left at our scheduled 8:30 departure; most were sleeping in a bit and probably hoping the fog would go away. But Todd, Kevin, Bill, Tom, Jeff, Brian... familiar faces from rides past and the shop were there, along with a number of others who I recognized but don't know their names (I'm really bad on names).

I felt pretty good at the beginning, probably because it was reasonably warm at first so my lungs were actually working OK. Somehow I managed to stay on Todd & Kevin's wheels all the way to the top of the first climb, which surprised me. My legs actually felt OK until the final 5 miles, where I found myself sitting a hundred meters or so behind Bill for a very long way, unable to close the gap. Todd & Kevin probably finished many minutes ahead of me, yet I was pretty happy being able to get to the top in 1 hour, 38 minutes. Putting things in perspective, when they had the low-key hillclimb race series, the best time was about 1 hour 10 minutes, and my time would have put me in 72nd place, about 2/3rds of the way down the list.

The fog cleared out completely after getting over that first hill and heading down into Grant Ranch, and it was beautiful up there. The road, however, is a bit of a mess, with sand everywhere, due to icy conditions. We did see a small bit of remnant snow in the last quarter mile to the top, but other than that, just a patch or two of ice... and, as I said, lots of sand. The trip down was not fun at all! In fact, the fog was much worse heading down the mountain than it had been on the way up. Still, always a great way to start the new year! More pictures here, on our Picasa site.

This was supposed to be my son's first New Year's Day ride up Mount Hamilton, but he really wasn't looking forward to it, thinking he was going to have trouble keeping up, so he and a friend of his from school did an "easy" ride out to the coast and back up Tunitas. First time his friend has done a ride like that, and, since his friend has a double on his bike, Kevin decided it would only be fair if he used only his outer two chainrings, skipping his smaller chainring, an advantage his friend didn't have. Not great thinking on his part; his friend has been a football player for a couple years, with daily practices and probably has brute-force leg strength not commonly found in cyclists!

Next-earlier entries here-
 

Prior entries 07/02/07-12/31/07 including 2007 Tour de France trip
(Tour de France entries 7/15/06-7/25/06)
(prior entries from 01/01/07-06/30/07)

Hit Countersince 11/26/03

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