Dear Diary... (current entries) and past Diary entries from

11/09/00-11/31/01 Endless Tues/Thur morning ride ramblings, visit to TREK & LeMond factory, first ride up Diablo, Sonora Pass, French laundry lesson
01/01/02-07/15/02
Endless Tues/Thur morning ride ramblings, riding in the snow, Gary Klein visit, Millennium Crows, Spooky Old Tree
07/18/02-07/31/02
Incredible trip to the 2002 Tour de France
08/01/02-12/31/02
Endless Tues/Thur morning ride ramblings, 2nd 2002 trip to France, winning Lance-signed frameset, 5th-Annual TurkeyTrot ride, riding in the rain
01/01/03-03/31/03 Yet more ramblings about the regular Tues/Thur ride, Mr. J visits Washington DC
04/01/03-08/28/03
You take the guy with the gun, I'll handle the guy with the Gatorade!
09/03/03-12/31/03
My dinner with Zap, 75000 mile TREK OCLV, meeting Graham Watson

                            TOUR DE FRANCE 2003 TRIP, 2004
04/01/03-08/28/03 Endless Tues/Thur morning ride ramblings, Fast older guys, Sequoia Double-Metric, Grizzly Peak Century
09/03/03-12/31/03 Endless Tues/Thur morning ride ramblings
01/01/04-07/31/04 Endless Tues/Thur morning ride ramblings

07/31/04-12/31/04 Endless Tues/Thur morning ride ramblings
01/01/05-07/01/05 Endless Tues/Thur morning ride ramblings
07/01/05-12/31/05 Endless Tues/Thur morning ride ramblings plus Tour de France ride-a-long in Team Car
11/22/06-07/16/06
07/28/06-12/28/06 Endless Tues/Thur morning ride ramblings, Sonora Pass, caught in a snowstorm
01/01/07-06/30/07 Endless Tues/Thur morning ride ramblings
07/02/07-12/31/07 Endless Tues/Thur morning ride ramblings
01/01/08-05/30/08 Endless Tues/Thur morning ride ramblings
06/01/06-12/31/08 Endless Tues/Thur morning ride ramblings
01/01/09-12/31/09 Endless Tues/Thur morning ride ramblings
THE DAY MOUNT HAMILTON ALMOST BLEW AWAY (with us on it)

TUESDAY/THURSDAY KINGS MOUNTAIN RIDE

Every Tuesday & Thursday morning, rain or shine, 7:45am at Olive Hill & Canada Road in Woodside. 26 miles, back by 9:25-9:40pm (a bit later when it rains). Hills, sprints & great roads. If you can make it up Kings in 30 minutes or less, try it!


The Tuesday/Thursday ride is now on YouTube! Broken up into three separate segments, about 10 minutes each. Filmed by Millo on 1/30/07
The regular cast of characters on the Tuesday/Thursday rides includes
Kevin the first regular on our ride, and the most regular regular. Has too much time to ride!
Karl (aka "Fast Karl"), super-nice-guy road racer who can really charge on the flats
Chris, one of the younger guys who thinks he can climb and sprint. He can.
(Karl now with is own page here, Karl's Korner)(but not updated in ages...)
Eric, who likes to torture me up Kings by riding just a bit ahead or behind me, waiting for me to blow up.
John, relative newcomer, another 50ish youngster who can climb way too fast.
Millo
, who complains that he's old & slow but somehow always there in the sprints.
George, always out on Tuesdays, nice guy, too fast on the climbs

 

CURRENT ALMOST-DAILY DIARY ENTRIES BELOW-

01/01/05- GREAT DAY FOR OUR MT HAMILTON NEW YEAR'S RIDE!
See the pictures elsewhere on our website, but in a nutshell, if you stayed home, thinking the weather was going to be too nasty, you missed a great ride.

12/30/04- AM I THE ONLY PERSON DISAPPOINTED WHEN IT'S NOT POURING FOR A BIKE RIDE?
Once again I was all set for an "epic" ride, and the weather report certainly indicated there'd be no failing this time. Heavy rain & wind from midnight-11am, so my 7:30-10am ride seemed to finally qualify for a real drench & wind-fest. I got everything out the night before (so as not to be stampeding around the house, waking everyone else up as I look for wool socks or whatever) and went to bed, secure in the knowledge that the howling wind and constant rain would be keeping me company in more than just my dreams.

But dang, once more foiled again! I wake up not to the sound of wind across my windows or water dripping from the drainspout, but just because it was time to wake up (I do set an alarm clock, but usually find myself waking up a couple minutes before it goes off). And when I open the shutters to look out upon the world, I find it gray, but certainly not scary. Yes, it looks threatening, and yes, there's a light rain falling. Looking west to the hills, there's a small glimmer of hope that imminent doom is jus over the horizon. So I'm hopeful of the worst as I put on wool socks, thermal tights, heavy drylete base layer, long-sleeve jersey, shorts, waterproof pants, waterproof jacket, balaclava, shoes, full neoprene booties, helmet, wind-proof gloves and waterproof glove covers. BRING IT ON!

The roads were certainly a mess, and the volume of water coming off the bottom of my front fender made me thankful that I got religion (regarding fenders) a year ago. But it wasn't that cold (about 43 degrees), it wasn't dumping (only mildly sprinkling), and it was only slightly breezy. Kevin was out there, of course, although I don't know if he really quite gets into the laugh-at-the-absurd mentality that makes me want to ride when it's nasty. But it wasn't nasty, and shortly into the ride I found myself removing the waterproof pants (the balaclava had already come off earlier) and glove covers, and we enjoyed a ride over seriously-mucky roads but without any serious challenge from the elements.

In all seriousness, I do find I feel more comfortable descending on roads when it's pouring rain, since the traction is more predictable and the oils are washed away. Today there were several times, particularly descending 84 into Woodside, when it felt like your tires just weren't all that well connected to the road.

One interesting observation- most cyclists apparently decide the night before whether they're going to ride or not, based on the weather reports. I base this on the fact that, on those mornings when it's really not so bad (but was predicted to be), like this morning, there's absolutely nobody else out there. Yet on mornings when the weather's much worse, I'll see a number of other cyclists out there, if the weather report had been somewhat favorable the night before.

AM I READY FOR MOUNT HAMILTON ON SATURDAY? Absolutely. There's little chance of a repeat of last year, when I woke up to rain smashing horizontally against my window in 60mph winds, and wimped out. But, no way am I taking the rain bike. The Iron Pig stays home this time, even if it means a 100% disassembly and rebuild of my 5900. That's just the way it is.  

12/28/04- WAY OVER-DRESSED FOR THE RAIN
that never really happened. Sure, it was a bit mucky, and maybe drizzled a little bit, but overall it was simply mucky, the type of day you have to ride your rain bike but not so bad that you really had to. Kevin, Richard and fresh-meat Millo were at the start, wondering why I was wearing my rain pants and patiently waiting while I removed and tied them around my waist. Yes, it would have been nice if I weren't the only one with fenders this morning, but I'm sure they disinfect the roads so whatever I was eating behind various wheels must not have been too bad. I don't get it; with the new instant-on/instant-off SKS "blade" fenders, there's really not a good excuse for not riding with them, and dang, fenders actually do work when it's wet out. Of course, this revelation came very late to me; until last year, I thought they were dumb. Sigh.

Most notable thing on the ride were the games my mind was playing on the 84 descent into Woodside. For some reason, as I was coming around corners and passing a car in the opposite direction, I seemed to be calculating trajectories that would occur if either the car or myself proceeded tangentially to the curve instead of going around them (in other words, straight into oncoming traffic). For reasons I can't figure out, this seemed to cause me to reduce my speed on the way down the hill...

So I've had a bunch of mucky icky rides lately, but nothing really epic. Be careful what I wish for, I just may get it! The weather report says Thursday's ride should be in heavy rain & wind, so maybe I'll finally make good use of all that raingear!

12/26/04- WET, BUT NOT WE ENOUGH?
Just Todd and I enjoying a Sunday morning post-Christmas ride, heading up Old LaHonda, down the other side to LaHonda, then back up to Skyline via West Alpine. Since it was wet out I had to ride the Iron Pig which is not only heavier than my 5900, but also has considerably-higher gearing. WHAT ARE THE ODDS of riding up Old LaHonda and coming across two cars who had had an altercation, one of them immobile, and neither driver had a cellphone? While both Todd and I had them? Strange world.

Almost stranger when, at the top, we came across the sizable group of cyclists shown in the photo, who were on their way to the coast and then back up Tunitas. What's so strange? They were going to head north to Sky L'Onda and down 84, instead of simply riding down the backside of Old LaHonda. They seemed concerned about what shape Old LaHonda would be in; unfounded fears as it appeared to have been recently swept clean, and most certainly was safer than fighting it out with cars on Skyline!

All in all a nice ride, with Todd being very kind to me, keeping the pace at a reasonable level on the main climbs. How nice the rides the rest of this week will be is problematical, with 10 days in a row of rain forecast!

12/23/04- SAVE ME FROM EVERYBODY!
Tuesday it was just Kevin; today it was Kevin, Bruno, Todd & Billy putting the heat on. And that's just not fair, especially with Billy, who's a Cat-1/Pro (he doesn't have a current pro contract so if anybody knows of a team looking for an experienced pro who can really put the hurt on people...). This was the best showing of guys from the shop in some time, as besides Bruno, Todd & Billy, we also had Brian K riding with us, doing the store proud.

35 degrees at the start
so it was a bit on the cool side, rising to a toasty 43 degrees on Skyline. A beautiful day, as the continuing breezes have finally cleared out the stagnant air that's been hanging around for a while. Knowing that there was no way I was going to be able to stay with the leaders on this ride, I pushed the pace while I could, managing to hold off the charging dogs until the first hairpin (creek crossing). The possibility of this being a social ride had disappeared long before that point, and from there on it was a struggle to remain in visual contact with the leaders... a struggle that was lost about halfway up the hill. To be fair, I was carrying full camera gear this time up the hill, and still managed a respectable 27:28. Bruno was right with me, Todd a bit ahead, and Kevin & Billy finished a day or so ahead, as near as I can tell. It will be interesting to look at the printout and see what my heartrate was; it sure felt a lot higher than on Tuesday, despite the slower time.

12/21/04- SAVE ME FROM KEVIN!
Got up at 7:05 and saw a dark, gray world outside the window. I thought oh, great, another foggy morning. Nope, it was dark because it was the shortest day of the year! In fact, there had been a bit of a breeze overnight such that the air was finally reasonably clear. Also a bit cool, as we hit a low of 35 degrees at the traditional coolest spot of the ride (just prior to Tripp Road), about 5 degrees colder than my Windtex gloves are good for.

Unfortunately, my hands didn't get a chance to stay cold. With just myself and Kevin this morning, nobody else to help moderate the pace, we were at each other's mercy... and some days, mercy is in short supply (especially those days when, as seen in the photo, Kevin gets on the phone to Chris Carmichael prior to the start of the ride, asking for advice on how to do me in). For some reason I decided not to do intervals up the hill but rather climb at a steady pace... not too fast at the bottom, but steadily increasing so that we had a fairly-decent time at the first hairpin (where it crosses the creek). I wasn't too worried about things because Kevin nearly always stops at the park entrance to water some plants, which both gives me a chance to rest and kills off the possibility of a fast time up the hill. So why didn't he stop???!!! My guess is that Chris Carmichael told him it would psyche me out if he didn't. So we keep motoring on, with me going into a "reduce my losses" (ride as efficiently as possible, no goofing off) mode to try and keep up with him. He eventually got a 10-15 second gap on me that I was unable to close, nor was he able to add to. In the end my time was 26:56, probably my first wintertime sub-27-minute ride in 15 years. I'm seeing definite advantages to not letting the weight creep up during the winter!

[Disclaimer-
As far as I know, Kevin has no affiliation with Chris Carmichael whatsoever. He was actually calling the airport weather station to find out what the temp & dew points where, because I'd told him that we were really close to it being foggy, which occurs when the temp is as low as the dew point, and he insisted we weren't anywhere near it. To prove the point he borrowed my phone to call the airport and found out that, at 7:47am, the temp & dew point were both exactly 8 degrees C. Yes, we were really close to fog. But don't worry about Kevin not getting that right. Even though he's a pilot, upon whom your life may someday depend on his analysis of the weather, maybe the copilot will get it right!]

12/19/04- ALL-VOLUNTEER STAFF TODAY
in our Redwood City store, as we were open on a Sunday, a rare event that typically occurs the week before Christmas (our Los Altos store is normally open Sundays though). Things started out quietly, but soon we had a steady stream of people coming in to buy bikes for their kids, which was exactly the reason we were open. If we lose those kids to X-boxes and television, we won't have any customers down the road dreaming of riding like Lance.

From left to right we have Todd, Brian K, Mike, Chris, Roger, Becky & Bruno. OK, guess I should point out that, while they volunteered to come in on a Sunday, they did get paid, plus we brought in bagels & schmear. Not much choice in bagels this morning though; had to include a few "low carb" ones that tasted like chewy wheat bread. Not recommended! Best bet is always the Asiago, but they were out.

And how do you like those new indoor helmets? Pretty cool huh? Well, not really... they get quite toasty after a while, so I don't think you'll see use wearing them climbing King's Mtn on Tuesday morning.

12/16/04- SOMETIMES YOU JUST DON'T GET THE SHOT
, and this morning was one of those times. I brought both cameras (the small, pocketable Fuji E510 and the larger Olympus 5050, which takes much better photos but has to be carried in a handlebar bag), and even tried semi-staging some  shots on Old LaHonda by riding ahead of the group and setting up, but guess it just wasn't meant to be.

Nice morning though, with no fog, and a fairly large group with Pete, Rob, Todd & Karl all out to enjoy the morning. No killer pace today, at least not for most of us (although Karl & Rob charged on ahead on King's Mtn, while I decided that would not only be difficult for me but anti-social as well). Most notable thing while riding was the wind; up on Skyline it was making quite a bit of noise but not really felt... until a bit later, as we're climbing the west side of Old LaHonda, head around a corner and get slammed by a wall of wind!

Despite what seemed to be a leisurely pace overall, we still made pretty decent time, finishing the ride just as the morning started warming up very nicely. Would have been nice to be able to get in another hour or two rather than have to do that work thing!

Most-relevant statistic?
3 flat-free rides in a row since last week's debacle (4 flats in one ride).

12/14/04- ALIVE AGAIN!
It was one of those mornings where, after the first few turns of the pedals, it becomes obvious that you're feeling pretty good. The bike flies, as if it's suddenly dropped a few pounds (which, in fact, it had- on Sunday's ride, I was carrying a handlebar bag with camera gear). I was actually looking forward to being challenged on King's Mtn, and I haven't felt that way in quite some time. Kevin, however, was feeling a bit under the weather, so we rode up at a pretty moderate pace (with the exception of a quick sprint the last quarter mile or so to the park entrance).

I'm not so sure what all this talk about a "warming trend" is all about, as we hit pretty nasty fog on Skyline (although I have to admit it is kinda cool the way the power lines dip down out of the fog in-between poles and then disappear at each end). There was a fair amount of wind, although it seemed more heard than felt. Too bad I won't get to ride this Sunday, since the Redwood City store, which is normally closed Sundays, will be open due to Christmas coming up. After all, just over two weeks until the annual Mt. Hamilton New Year's Day ride!

12/12/04- JUST TO PROVE I COULD RIDE AND NOT GET A FLAT I headed out for a short ride this afternoon, heading up Old LaHonda. Seems I can't help but ride up Old LaHonda when I can get out on Sundays (which is somewhat problematic, since it's the only day I have to spend with the wife & kids), probably because you can always count on meeting friendly people on the road that are riding the same direction you are. Today was no exception, as I met up with David, a customer we'd sold a Project One Trek to a while back. Seemed like just what I needed as he rode at a fairly relaxed pace and I'm getting over a minor cold.

Just 24 miles, but 24 flat-free miles! And, at 2400ft of climbing, it still fits into the category of an enjoyably-hilly ride.

12/09/04- SO WHAT REALLY HAPPENS WHEN YOU WAKE UP ON THE WRONG SIDE OF THE BED?
I think I know now. It causes you to make a wrong decision, the consequences of which seem way out of proportion. This happened to me today, as I woke up for my regular Tuesday/Thursday-morning ride, looked out the window and saw that the roads were still wet. It hadn't rained in several hours though, and the sun was making an effort to come out. So did I really need to ride my rain bike? No way. Besides, what's the worst that can happen? My 5900 needed an excuse for a good cleaning anyway!

What's the worst that can happen, indeed. Nice company today, with Rob, Karl, Kevin & Ueyn showing up... and I even felt like I was up to the challenge, probably because I was on my 5900, which feels so much faster than the Iron Pig (my Cinelli rain bike). And I was doing fine, until, just past the park entrance, I'm riding on my rim. 8:09am, first flat. So we stop and replace my tube and continue on our way. The adrenalin kicks in a bit (from what?) and I'm feeling pretty darned good until... 8:25am, second flat, near the open section on King's. OK, I don't get flats (Ueyn's probably ridden with me over 50 times and never seen me get a flat), maybe I'm due and this gets them out of the way for awhile?

So I put in another new tube and we're on our way again. Sort of. At the top of King's, Ueyn has a flat! Ueyn actually got two flats on this ride, but I don't recall if this was his first or second; they all began to blur into each other. In the photo, you can see his remarkable using-teeth-as-3rd-hand technique to keep his tube off the ground. It's now 8:42am, and we're thinking that maybe doing the Old Lahonda loop might be a bit risky, so we opt for one of the dead-end drop-into-hell roads that heads west from Skyline. Until 8:58am, when I get my third flat on Tunitas Creek (as we were heading towards Star Hill). You've got to be kidding, I'm thinking not-entirely-to-myself as I deal with replacing yet another tube in the gray misty muck. But I replace it and gamely move on, making it up over the small grade on Star Hill and heading down towards Native Sons Road when, at 9:15am, flat number four!!! At this point I wave the rest of the guys on (it's an out-and-back road anyway, so if I'm stranded for some reason they'll be coming past again on the way back) and, with Ueyn staying behind to make sure I didn't lose my marbles, I removed the tube and found that it had probably been damaged before it ever got into the tire and, in one of those strange guy moments where you have to show an inanimate object who's boss, I repaired it instead of replacing it with a new one.

From there Ueyn & I rode back up to Skyline and down into Woodside, without any further incident. I'm not sure, but I think I've gotten my flats out of the way for some time... and also learned a lesson about why one has a rain bike, with heavier, tougher tires... and why you'd ride it when the roads are such a mess, even though it's not raining out. Irrational acts of defiance, particularly against the forces of nature, rarely seem to pay off!

We've put up a temporary web page with more exciting flat-tire-changing photos

12/07/04- IT WAS A DARK AND STORMY NIGHT
, and the weather reports didn't make the morning look like it was going to be any better. Winds were howling, rain was coming down in buckets, and the TV folk were making it appear this was going to be an epic event. BUT... I'm a veteran of far too many "storms that missed" and my reading of the weather maps made this one look like another likely candidate. From what I could see, it was sliding in mostly from the west, with just a very slight push southward. In other words, we were at the edge of it and, sure enough, by 4:30am I'd noticed there was no more rain, only a light drizzle and fog (and if you have to ask why a 48-year-old male would wake up at 4:30am, well, I'm not going to tell you).

When the alarm went off at 7:04am, it was clearly "icky" outside, but no wind to speak of, and no rain. Still, I brought along my full rain gear, just in case, somehow finding a way to squeeze my waterproof pants into my seat bag. The roads were a mess, and there was no question that I had brought the right bike (my "Iron Pig" rain bike), but truthfully, I was a bit disappointed that it was so calm out. Still, nobody else on the road except Kevin, although we did catch up to someone at the top of Kings (I tried to talk him into continuing with us, but he wisely made up a story about having to go straight down the hill to get to work in time).

We did see 3-dog-lady
, in addition to a number of joggers (nearly all women, not that I'd notice, but somebody's got to be watching out for Kevin, 48, unmarried, with just too much time to stay in shape and ride me into the ground). Sadly, I also noticed that the Poppys on Jefferson, the strange ones that began blooming in November, were flattened by last night's wind & rain. Which brings up the question- is it normal for a Poppy to bloom in November? Is it one of those biennial or whatever-they're-called (confused?) flowers?

And the retro faux-Genesis concert Sunday night?
You can read about it in this Google link if you like.

12/05/04- I'M GIVING UP A BIKE RIDE TO GO-RETRO?
Let's see, where are those bell-bottoms that go with the embroidered shirt my girlfriend from the 70s gave me? Yes, I still have the shirt around, but the bell-bottoms are, thankfully, long gone. Could have used them tonight though, as I'm taking my wife up to the 'City to see a tribute band, TMB (The Musical Box) do a recreation of the Genesis "Lamb Lies Down on Broadway" tour. So, do people still hold up lit matches for an encore, or do cell phone screens serve that purpose now? Oh how I hope that's not the case! Worse yet, maybe PDA screens.

12/02/04 (ADDENDUM)- KEVIN'S READY TO RACE!
Forgot to mention something about yesterday's ride. We had a pretty strong crosswind up on Skyline (as we were heading from Kings to 84), and Kevin seemed to be the only person who wanted to pull the four of us along. Only when Kevin's at the front, he rides in the gutter, making it impossible to draft when you've got wind blowing from left to right. I thought this was a friendly ride...

12/02/04- WARMER, YET COLDER.
I don't quite understand it either, but it was a good 2 degrees warmer this morning (33F instead of 31), but there was definitely more bite to it. Also more ice around, so I suspect the difference was more moisture in the air. A nice surprise to see Ueyn back; gave someone for Kevin to talk with on the way up (assuming they could hear each other over my labored breathing). At the top of Kings we met up with Karl, who, lucky for us, wasn't looking for a drop-'em-dead pace today.

You might have noticed I haven't been posting times for the climb up the hill lately. Why not? Because we've been stopping at the park entrance (about a third of the way up) each ride to shed our jackets as the temps reach a toasty 38 or so. Yeah, I know, at the incredible speeds we climb, you'd think we'd need our jackets due to wind chill! Maybe, but we're tougher than that and can brave just a bit of cold. That plus Kevin's found a tree there that he feels needs watering.

Speaking of basic bodily functions... seems that road noise is a bit muted when it's cold, so on the descent from Old LaHonda back to Sky L'Onda I found a car had snuck up on me from behind. OK, no big thing except that it was at the same time I had moved out a bit into the lane and cleared my nose. I asked, but nobody else noticed if the car was using its windshield wipers as it passed.

11/30/04- SOMETIMES I GO TO BED LOOKING FORWARD TO CHALLENGING CONDITIONS FOR MY TUESDAY/THURSDAY RIDE THE NEXT MORNING,
but that applies almost entirely to rain & wind. For some reason, I don't find much to look forward to when it's going to be cold. I think I'm beginning to figure it out; down to about 45 degrees, you can be pretty comfortable and your body (hopefully) feels like it wants to go places. But below 45 and you feel sluggish and uneven. This morning was a sluggish & uneven experience.

I'm sure it doesn't help that the high temperature for the ride was 45 degrees, with a low of 31. I can't really complain about being too uncomfortable though; with the right clothes, you can do pretty well down to about 25 or so. Fortunately, we get very few opportunities to experience anything that low around here! But with a combination of velcro booties, thermatec tights (over standard shorts), wicking base layer, long-sleeve jersey, light windbreaker, winter gloves and external windproof glove covers... you can do it! Oops, forgot the balaclava thingee that makes me look like I just robbed a 7-11.

Just Kevin out there braving the cold with me, although we did see a few other cyclists out there; seems like people are more willing to embrace cold than rain. Could be one of those sensibility things. It took my bike computers (yes, I have two of them) about 5 minutes to recover from the shock of leaving a nice, warm house before they began to properly display the temperature; by the time I got to Olive Hill & Canada (where the ride starts), it was showing a probably-accurate 36 degrees. Darn, I was kinda hoping for something even lower, something worth bragging about! Still, the coldest part of the ride is usually a couple miles down the road, just before the base of King's Mtn... and it didn't disappoint. 31 degrees... the first sub-freezing temp we've seen in almost two years!

We warmed up to a toasty 39 degrees midway up King's Mtn, and it stayed between 37-39, finally reaching a high of 43 degrees on Old LaHonda. A bit slower ride than normal, partly because you just don't seem as efficient when it's colder out, and partly from having to stop a couple times to either remove or add the windbreaker and balaclava.

The outlook for Thursday's ride looks similar; nothing record-breaking, but still respectably-cold for a Californian!


11/28/04- COOL & CLEAR TODAY
as I went out in full "Fred" mode (which means bringing along two digital cameras and a handlebar bag), in search of that elusive perfect picture. Candidates included Mtn Home (which is difficult because it's fairly dark), Old LaHonda (nearly impossible due to lighting issues) and the beautiful west side of Old LaHonda, where you have those fantastic views of the hills embracing the ocean. It gave me an excuse to do a very different type of ride, stopping frequently to try and get pictures that would be impossible while riding (which is the normal way I populate this website).

For the techno-geeks, I decided I'd try the "raw" mode of my Olympus 5050, which gives it the capability of picking up a bit more detail, especially in highlights (that might otherwise get washed out). What I came away with was the knowledge that the Olympus 5050 is an incredible camera that, after having for a year and a half, I still don't know everything about.

I think I did finally get something representative of Mtn Home (which runs between Roberts Market in Woodside and Portola Road), as seen in the photo above. If I get time, I'll post some of the other samples, but I'm still looking for those ultimate pix. It does help to actually think about it ahead of time and stop to set things up; in particular, you can use slower shutter speeds than practical while riding (where anything under 1/250 second is likely to blur).

But the good news was that, even though I was loaded down, I could still make pretty good speed. It's also easier doing the start/stop routine since I changed my "training" style a couple years ago to favor intervals instead of a steady climbing speed.

I did see quite a few of our customers out there today, including Ondine from the way-back days, who was climbing Old LaHonda with her friend John.

11/25/04- TURKEY-TROT PHOTOS ON-LINE!
The photo was taken on the west side of Old LaHonda, about 15 miles into our ride this morning. I'm working on a page with various photos and will try to identify people (which I'm really, really, really bad at). We picked up a couple people along the way, and left a few others. A very nice group that got off to an early fast start, thanks to Kevin Keenan pulling us to the coast.

11/24/04- LAST CALL FOR TURKEYS!
The weather folk say 45-56 degrees during tomorrow's ride, with no chance of rain and no mention of fog. If 7:45am from Olive Hill & Canada Road is too early for you, you can always meet us at the base of Old LaHonda around 8am. Complete details available here!

11/23/04- IT WASN'T THAT COLD
at 38F this morning, but don't tell that to my body, which didn't seem to want to get going. Somewhere there's a threshold temperature, above which you may feel a bit cold but fully-functional, while below that temp things just don't work quite right. The first part of the ride up the hill was in the "don't work quite right" category. No fast start at the bottom of the hill, no ability to roll through the first section quickly (before dying a bit later). And no company at the start either, as Kevin was running a bit late and was coming down the hill (he lives up on Skyline) after I'd been climbing for a couple of minutes.

I didn't really feel better as the climb progressed, but I certainly rode better. I know that doesn't make much sense, but despite how I felt, I noticed my speed wasn't all that bad. By the time I got to the upper-third of King's, I was feeling almost normal and, coincidentally, the temperature had risen to 46 degrees. I was even beginning to look forward to the Old LaHonda section, when Kevin let me know that he wouldn't be able to ride that far (he had to get home early), so instead we headed down Star Hill Road, one of Skyline's three dead-end descents. Star Hill (and its nearby cousin, Native Son Road) isn't nearly as steep as Bear Gulch (which we'd ridden last week), although the return involves that nasty, short climb up towards King's Mtn Elementary School.

That's Kevin in the photo, in front of the 60s-style "no trespassing" sign (complete with flowers) at the end of Star Hill. Beyond is the promise of a beautiful, but off-limits, ride to the coast. Given the surprising amount of auto traffic, it's not something you could do without getting caught. Darn!

11/22/04- 7TH ANNUAL TURKEY-DAY ROUTE ANNOUNCEMENT!
The cat's out of the bag; this year's Turkey-Day ride will go up Old LaHonda, out to San Gregorio, and back via Pescadero and Haskins Grade. Full details now on our website.

11/21/04- SO HOW MANY TIMES HAVE I RIDDEN THE WEST SIDE OF OLD LAHONDA AND NEVER SEEN THE FACE CARVED IN THE ROCK? [Click on the photo for a larger version] Many hundreds, to be sure! There are so many interesting things out there if you only try to look for them. Sometimes it's something you'll never discover by yourself, which might have been the case with the face in the rock. On today's trip out to the coast & back, I was riding with Kevin (one of the regulars on the Tuesday/Thursday ride), but also Kevin S and "Long" Bob. I stopped to get a photo of the coast, and one of them pointed out the carved face to me. I've been at that spot so many times, always looking in the other direction and never seeing it!

I've put up a page with photos and a map, but did it a bit differently this time. Click on most of the photos and it will bring up a much-larger version. It was such a beautiful morning that the pictures deserved a little bit better treatment than a 1-inch square delivers.


I did see quite a few of our customers out riding today,
including Harry (who shows up once in a while on our King's Mtn rides) and Nicole (long-distance uberwoman) and her husband Jay. Plus a whole lot of people heading up King's Mtn as we were heading down.

11/18/04- IS EVERY RIDE UNIQUE & SPECIAL?
I had occasion to think about that yesterday, as I struggled to describe the previous-day's ride and remember anything noteworthy. Why, after riding up King's Mtn a couple thousand times (literally), would anything be new & exciting? Why don't they all blend together? Well, if I don't get around to writing about the ride on the same day I'm out there, they do! The truth is that, during the ride, you find all manner of interesting things to write about, but if you don't put them to paper (or computer) soon, most of them just seem to go away, forever erased from long-term memory. As a result, my 11/16/04 entry became very brief and makes it appear it was JABRUK (Just Another Bike Ride Up King's). How many things are like that? Things that, if undocumented, seem to have never existed?

So I'm going to make a concerted effort from here on to keep things up-to-date.
There is, indeed, a price to be paid for neglecting things and not being punctual. Darn, hate lessons like that. But perhaps I would have done better in school if I'd learned this 30+ years ago?

Getting to this morning's ride
... we had Kevin, Rob & Karl on another foggy morning, making it difficult to look up & down Canada Road to see if anyone else was coming. For once, I did not set a nasty pace up the first part of the climb, choosing instead to stick to Kevin's wheel through the first timing point (about 3 minutes up the hill). Unfortunately, Kevin wasn't taking it easy, and by the time we neared the entrance to the park I asked, hopefully but not trying to show it, if he was going to stop there and, er, water some neglected shrubbery (out of sight, of course). Thankfully he did, giving me a chance to stop for a minute to let Rob & Karl catch up. Since we would have been on pace for about a 26 minute time prior to that (which is well beyond my capabilities), this stop was very welcome! However, it's possible I would have been better off if I had kept going, as I just couldn't get settled down on the rest of the climb. Including the stop, it took about 28:45, which wasn't bad considering how I felt. Rob & Karl appeared shortly thereafter at 30:12, meaning that everybody would have been well under 30 minutes had we not stopped. Not bad for this time of year!

Kevin didn't have time for the full run to Old LaHonda so we chose an even-nastier alternative- the dreaded drop down Bear Gulch. The views made it worthwhile, with the coast being clear while many interior valleys were shrouded in fog, with only the tips of the hills poking through. Dang, why didn't I bring the camera? I died on the return to Skyline, with the 15% grade seeming harder than ever before, despite my super-low "compact crank" gearing. Watching Rob, Kevin & Karl ride away from me was a bit frustrating, but once we got to the less-steep sections the world became a better place. In fact, had I enough time, I would have liked to have done Old LaHonda as well! Something to save for another day. But for now, 7 hours later, I feel pretty darned good, and look forward to a bit of revenge the next time I climb up Bear Gulch! Whose revenge is, of course, up for debate.

How much of this would I have remembered tomorrow?
Good question. But I'm beginning to see more value to my almost-daily dairy (which is really 3 times/week) than just a way to communicate cycling to others. It's a good thing, I think, to have something that allows you to look back and reflect on things you've done, as well as help to find value in one's day-to-day life. Writing about your experiences on an almost-daily basis may help make your days go by just a little bit better, as you immortalize those little things that make a difference, but are often forgotten.

11/16/04- EASY HARD RIDE (OR HARD EASY RIDE?)-
Kevin, Carl & Rob on what started in a heavy fog but cleared nicely by the time we got to the park entrance (on the way up Kings Mtn). There's something nice about riding above the clouds, although I could probably appreciate it better if my heart wasn't trying to jump out of my chest. Saw Nichole heading down Kings as we were going up, and met up with Billy (our resident shop uber-racer) at the top of Old LaHonda. Thankfully, we just cross paths with Billy; he heads out just a bit later than our group.

11/14/04- FUN RIDE TO PESCADERO/SAN GREGORIO THIS MORNING;
the page & descriptions are now up. In a nutshell, it was a great day to be out on a bike, with temps in the mid-60s, just the slightest hint of a breeze (technically, an "off-shore flow") and great people to ride with. Headed up Old LaHonda, down the other side to 84, over Haskins Grade to Pescadero, Stage Road to San Gregorio and then back via 84. Normally I'd avoid going back via 84; it's a rather longish and boring haul, but I'd met up with the Stanford ride which was going in that direction, and make it anything but boring. I mean, how bored can you be when you're wondering how long you can keep your heart rate pegged?

11/13/03- THAT "MISSION STATEMENT" THING-
as a business, you're supposed to have one. But it somehow seems rather presumptuous, pretentious, you know, one of those pre-things, to sit down and actually create one. And once you do, you've got this thing that you spend your time either trying to live up to or rationalizing why certain things are permissible. What, me, cynical?

But I may have accidentally created one when I replied to someone's usenet posting, when they described what they thought was a "real" bike shop. It's probably as close as we're going to come.

11/11/04- BE CAREFUL WHAT YOU WISH FOR...
because, as they say, you just might get it! So far this season, my
"rain" rides have been more nuisance than epic, and this morning was looking to be little different. A bit of drizzle at the start, enough to scare everyone away except Kevin. I started out overdressed, wearing my waterproof pants and jacket, both of which I removed at Hudart Park on the way up Kings Mtn. Kevin didn't have enough time for the full Old LaHonda loop, so instead we headed about halfway down Bear Creek, encountering an increasingly-thick fog as we got closer to the coast. We had to turn around just where it gets really steep, since my rain bike doesn't have low gears (52/42 front, 13/23 rear), and the drizzle immediately turned to rain. Light rain at first, but by the time we got back to Skyline is was seriously dumping (as you can tell from the weather map). Since Kevin had no flashing lights (and visibility was getting bad), I accompanied him back to his place (near Swett Road) and then headed down King's Mtn. Oh, did that hurt! Combine heavy rain with speed from descending and you get an eyeful... a painful eyeful! When it's that nasty out, my Oakleys don't work very well (no wiper blades), so you're squinting and trying to look up as little as possible, since each raindrop seems like a little missile targeting your eyes.

Fortunately, it wasn't too cold (no lower than 50 degrees) so I didn't have any control issues (no shaking), and when it's raining that hard, your traction is very consistent so you never feel like your bike is going to go out under you. Still, it felt really nice to get to the bottom of the hill and put a bit of effort into the pedals again, not to mention that the slower speeds were a lot easier on the eyes!

I really didn't expect to see anybody else out there in the muck, but as I approached Canada Road I saw somebody heading North, making tracks and kicking up a lot of water in the still-heavy rain. That guy automatically gained a lot of respect in my book, and even more when I pulled up next to him and found that it was probably somebody in his 70s who, silly like me, rides rain or shine. In his case, he parks at Canada Road & 92 and rides his 20-year-old Schwinn High Sierra mountain bike out past Woodside and back. Made me wish I had a waterproof camera to get a photo; maybe I'll try one of those cheapie $20 keychain digital cameras next time (don't want to ruin my expensive cameras by getting them soaked; electronics generally don't like that!). This guy was definitely my hero for the day.   

11/10/04- A DAY LATE
getting Tuesday's ride on-line; no good excuses, just seemed that something kept coming up every time I was going to update my diary. Not a terribly eventful ride, just myself and Kevin, riding at a very civilized pace. Neither of us felt particularly good, and we remarked towards the beginning of the ride that it just didn't seem like one of those days where we were going to feel a whole lot better later on. Fortunately, that wasn't correct. While we never picked up any real speed (and were almost thankful there was nobody along to set a challenging pace up the west side of Old LaHonda), life did seem a whole lot better once back on Skyline and then descending into Woodside. Guess it's too much to expect every single ride to be exceptional, but the fact that there are so few less-than-exceptional rides is exceptional in itself. Starting the morning with a bike ride... life could be a whole lot worse!

11/07/04- NOT QUITE RACING THE SUN
as a couple things conspired to send me on a slightly less-adventurous ride than last Sunday. First, I left the house without leg warmers, and probably shouldn't have. It got pretty cool up on Skyline. Second, while I was thinking about repeating last Sunday's ride (up and down Old LaHonda to LaHonda, then up West Alpine to Skyline and back to 84), I saw the mystery woman yet again, this time passing me as I had stopped on Old LaHonda to get some photos (the poison oak is beautiful at this time of year). There she was, same bike, same jersey, probably riding the same route. I figured best to let her have West Alpine to herself today, so when I hit 84 at the base of West Old LaHonda, I headed back up to Skyline. At this point I wasn't sure if I was just going to head back down and make it a pretty short ride, but I finally started feeling good on the way up the gentle grade.

At Sky L'Onda I spotted Ryan (in the photo on the left), a relative newcomer to road cycling, who was planning to head north on Skyline to 92 and then back via Canada. No way could I just head back down the hill now! I headed north immediately (I was still in "go" mode from the fast climb), and about halfway up the climb stopped to set up and get a picture or two of Ryan. Nice guy; we rode to King's together, where I talked him out of continuing into the fog that was sure to be found on 92, and got to introduce him to the King's Mtn descent into Woodside. Hopefully we'll see him on one of our Tuesday/Thursday morning rides!

11/04/04- FRESH MEAT!
No, that wouldn't be Howard, a first-timer on our Tuesday/Thursday-morning ride. That would be me! I knew I wasn't feeling too fast, with the cold, slightly-damp weather bringing out the worst in me, but still I tried to ride the first part of the hill fairly hard, partly to see how I was doing, and partly to see how Kevin and Howard were. Kevin & Howard were doing quite fine, thank you very much. At least my view of their rear wheels seemed to indicate they weren't in any danger of stalling out on the climb! I couldn't keep Kevin in sight towards the upper part of the climb so I'm not sure what his time was, but Howard looked to do about 27:30, and I somehow managed 27:58. We had a nice ride rolling along Skyline, stopping at Bear Creek so Kevin & I could put on our jackets. As Howard rolled past, that was the last we saw of him; we didn't realize he was heading back down 84 (he didn't have time to do the full ride). I'd like to say that motivated Kevin and I to ride the remaining miles hard, trying to catch up to him, but it just didn't seem like that kind of a morning, at least not to me.

Most interesting thing was seeing a whole lot of either snow or sleet on the way down 84 towards Old LaHonda. We even stopped to make sure that what it was (and not some strange chemical spill?). In fact, there had been so much of it that they had to plow the road, throwing piles of it on the sides. I dunno, just didn't seem like we're ready for stuff like that yet!

Now, getting back to how I felt on the climb... maybe I had a legit excuse! I'd gotten a flat right at the start of the ride, and thought I'd gotten the pressure up to a reasonable level. However, it's possible that very cold thumbs aren't the best at determining air pressure, since, when I checked it at home afterward, it registered about 82psi (instead of the 125psi I usually inflate my rear tire to). Obviously, that must have slowed me up by at least a minute on the climb! Yeah, right...

11/02/04- DEMOCRACY IN ACTION!
I'm not sure how that really fits into today's ride; rather, it reflects a pretty slow day at the shop as people are out waiting to vote and wondering how things will turn out. Locally, we've got a pretty big thing going on with Proposition Q, which gives the go-ahead for a huge housing development near the bay. Being a local issue, there isn't accurate polling data to suggest how it's going to turn out, but either way, based on the number of opposing lawn signs everywhere you go, there's going to be a lot of unhappy people.

Just Kevin with me this morning
, and we exchanged the usual false pleasantries at the start of the right- you know, each person saying they weren't going to be pushing hard up the hill for one reason or another. And me hoping that this would be yet another day where I felt not-so-hot at the beginning, but better by the minute as the ride went on.

I intentionally didn't set the timer for the climb but, unfortunately, I did look down at my computer just as we hit the timing point, and it just happened to read exactly 16.00 minutes (riding time from when I left the house). So even though I didn't have an "official" time, I still knew exactly where I was, darn it! So instead of the 32 minutes I was looking forward to, we topped the hill at an even 28.

Beautiful morning, moderate temps, and clear views of the coast from the west side of Old LaHonda. Big, big, BIG bird circling above the upper part of Old LaHonda, but by the time we'd made it up there, it had moved on. We figured he gave up waiting for us (it would make me feel better to believe he thought I was too scrawny for a decent meal...).

10/31/04- WHERE DO I BEGIN?
Could be yet another cliché about how, now matter how the rest of the day goes, getting in a bike ride makes everything a whole lot better. And indeed that was the case! The day didn't start out terribly well though, as a friend of the family called about 9:30am to say he'd driven past the Redwood City store and it looked like the front door was busted up. So a quick trip to the store and it's true, somebody had tried to bust into the shop by smashing the glass in the front door. Dumb idea, as years ago we'd learned that laminated safety glass makes the difference between a quick break-in and spending a whole lot of time & effort basically getting nowhere.

But nowhere in this case still meant a smashed-up piece of glass, so I spent the early afternoon at the shop, waiting for someone to come in and replace the glass. By 1:30 I was back home, watching the day rapidly slip away (especially with the end of daylight saving's time!). But why? There's always time for a ride, especially if you're willing to race the sun, so at 3:15 I set out for one of my favorites- up the east side of Old LaHonda, down the other side into LaHonda, up West Alpine to Skyline, north to Sky L'onda and back down into Woodside.

Right near the bottom of Old LaHonda I met up with Andy, one of our customers, and his friend Dan. They made for a good pace up the hill, and I rode with them down the other side to 84, where they were heading back to Woodside. I tried to talk them into continuing on to West Alpine, but they were way too sensible. But instead of being alone, I noticed another rider a couple hundred yards back as I was descending towards LaHonda. Not knowing who it might be, I slowed down so they could catch up with me; turned out to be a woman out for a similar ride. A woman of very few words, making it seem obvious that she wasn't looking for company. That makes things a bit awkward, as you need to adopt a different pace and yet you don't want to make it look like you're a yahoo and want to prove that you're faster than the other person. Still, it was me that had to slow down for her to catch up, so I rode on ahead, enjoying a truly beautiful day on West Alpine. She did have the opportunity to catch up to me a bit later, as I stopped to take some photos at the site of the old Buffalo Ranch. I saw her again a bit later, with a mild pleasantry.

Of course, it could be the "Fred" effect that led to the lack of friendliness, as she had a pretty serious look to her and I'm out riding with a handlebar bag (to carry my larger camera) and, of course, taking pictures of things as I ride along.

[Mystery solved;
a later ride where I connected up with the Stanford riding team revealed her name is Sheela, a very nice person who simply isn't as talkative as the gabby group I'm used to on Tuesday & Thursday mornings!]

10/28/04- COLD, BUT NICE.
Guess it depends upon your definition of cold though; this morning, we saw our first 40-degree temperature of the new season. Just myself and Kevin today; where were the regular suspects? Maybe sleeping in a bit late, after being woken up during the night by the sound of their heaters kicking on for the first time in half a year. Nah, that's giving them too much credit, they just didn't want to ride in the cold.

But it really didn't feel all that cold and, in fact, climbed into the mid-40s on the way up the hill, and got to a positively-balmy 46 degrees on Old LaHonda. If you dress appropriately, it's not bad at all (and certainly a lot nicer than the low-30s we'll be encountering in the next couple of months). In my case, that meant toe warmers (a light neoprene cover for the front of your shoe), bib tights worn over standard shorts, drylete base layer, standard short-sleeve jersey, light windbreaker and wind-proof long-finger gloves. As you start to climb, you can either unzip or remove the windbreaker, so this sort of outfit allows you to ride comfortably from about 38-65 degrees. Perfect for, as they say, our Bay Area MicroClimates!

I did put the handlebar bag on and bring along my nicer camera, hoping to get some good shots, but with Kevin to keep the pace up, I didn't get many opportunities.

10/26/04- EPIC RIDE IN THE RAIN?
About 3am last night, when I awoke to the sound of driving rain & wind, I was believing the weather reports that said it was going to be a nasty ride this morning! So I had all my raingear laid out the night before; the waterproof overgloves, craft rain pants, the waterproof jacket that I'd picked up in France in the middle of an unexpected thunderstorm, wool socks and my cold & wet-weather booties. Turned out I was way over-dressed, as the rain had pretty much stopped before I started my ride (just a slight drizzle on King's Mtn).

Just me out there this morning on my Iron Pig, heading very slowly up King's Mtn. What the heck, I'd told my wife I was going to run a bit late this morning, as I decided I'd even bring my camera and see if I could capture the essence of a
rain ride on film, er, I mean, well, there may be an appropriate metaphor for the digital age, but guess I don't know it yet! Stopped several times to get some nice photos, including some nice shots from Kings Mtn showing the valley waking up, with steam rising from large buildings & complexes, reaching up towards the low-lying clouds.

This was yet another ride where I felt pretty sluggish at the start, and was thinking of reasons why maybe I'd need to head back down 84 to Woodside instead of making the turn towards the coast (and Old LaHonda road). But the further I rode, the better I felt. Bike riding is such a great thing that way, since, if you have just a bit of patience, you can ride past that slugglish fat feeling and things just get better and better as you go. Good thing to, as the views from Old LaHonda were spectacular, allowing me to get lots more great shots, including a bunch of dear that were startled by my silent approach. Life is great when you're on a bike!

But about all those wonderful photos? I'd share them here except that I goofed when trying to transfer them from one media card to another (so I could download them into my computer).. instead of copying them, I reformatted the card. Tried a number of utilities to recover them, but they're gone forever, except for the copies I've kept stored in my head. Those may just last a lifetime.


10/24/04- YET ANOTHER NICE RIDE (Click on either the photo or here for more photos and a description). I didn't have anything formal planned, just new that I wanted to get out to the coast this morning. Actually, I'd hoped to make it to Pescadero (and get a good shot of the "Flamingo" house), but met up with a nice group of people at the top of Old LaHonda and did the San Gregorio/Tunitas Creek loop with them.

I'm still looking for the ultimate Tunitas Creek photo for our website. Unfortunately, the very thing that makes it such a beautiful climb (the trees that shade every inch of the climb, for which you're especially thankful during the summer) also makes it difficult to get a fast-enough exposure to take pictures while riding.

10/21/04- WHY WE RIDE. What can you add that's not in the picture? Beautiful clear morning on Old LaHonda (west side), friendly company (Kevin, Andrea & Ueyn) and a road to yourself. That's cycling on the SF Peninsula, a virtual paradise for road cycling (and if you don't have a nice road bike, we just might be able to help with that).

Yes, we do miss the warmer weather; takes a lot longer to get ready when you have to run down all the winter clothing for the first time, and it definitely seems like you're fighting off the urge to hibernate.  But, as always, a few miles on the bike and everything feels a whole lot better.


10/19/04- STILL THERE'LL BE MORE.
A great song from the way-back days by Procol Harum. What made it appropriate today was the line "I'll bathe my eyes in a river of salt" which was exactly what happened on this m
orning's ride. Not because it was hot, but because it was raining. Really raining. Absolutely dumping, in fact, for the first seriously wet ride of the season... which means that all the salt in your helmet pads (which you should have cleaned beforehand but never got around to) was liberated by the stream of water pouring down through your helmet. Ouch!

In a peculiar way, the season's first rain ride is something I look forward to. Rather than it being a hassle (getting out the rain bike and the piles of rain-appropriate apparel), it's an adventure. The absurdity of going riding when sane people stay home and drink coffee and wish for nicer weather is somehow motivational. You even look forward, the night before, to waking up and hearing the rain & wind pouring over the house.

But don't look to your family for sympathy or support. Not even the dog, who, annoyed (or scared?) by all the noise outside, stood about six feet from the door and barked at it. They don't get it (but at least the dog pretends to want to fight it!).

10/14/04- A KINDER, GENTLER RIDE.
Without Kevin to get things stirred up, we're pretty easy-going on the Tuesday/Thursday morning ride up the hill. Nobody pushing hard, just a casual day out on the bike with Steve, Gabe, Karl & Todd. Typical low-intensity friendly ride. Just check out the photo. That's Steve, and that's the way he always looks. Really. OK, the truth about the photo? It's actually a scary mask we're marketing for Halloween.
[You ought to see the mask he wears when he's really pushing the pace. We'd show it to you, but we don't want to get zapped with a "V" for violence website rating --Mike--]

10/12/04- NO JACKET REQUIRED!
Our brief foray into cooler weather has gone, replaced by NorCal's typical October "Indian Summer."  There's good and bad to that.  The good is that the five of us (myself, Pete, Ueyn, Steve & Preben) didn't need jackets or leg warmers as the coolest it got was 60 degrees.  Almost the average age of those on the ride, if not for Ueyn dragging how the curve!  Just kidding (but, were it not for Ueyn, I would have been the young punk at 48, so 60 isn't far off the mark!).

Most notable thing on the ride was the descent on 84 into Woodside. A middle-aged woman in a red Accura was making noises behind us near the top, and quickly passed a couple of us. I wasn't going to challenge anyone today, so I moved over where it straightened out a bit and she zipped on by. Of course, once allowing that, job #1 is to stay as close to the offending car as possible, letting them know they really didn't accomplish much by passing you. That's when things got interesting, as I got to watch her pass Pete on a tight corner, moving out towards the middle of the road and then very quickly puling in front of him, leaving very little room between her bumper & Pete! One had the sense she was both skilled & crazy... she seemed to know what she was doing, and it was kinda fun to watch, but you'd rather she was playing with somebody else. Interesting vanity plate, of which the last five letters were "CHATT." In the interest of universal justice and judgment, she did get stuck behind a slower car halfway down the hill, so her attempts to put distance between us went to waste.

10/10/04-ARE LATE AFTERNOONS THE PERFECT TIME TO RIDE OR WHAT? As things wind down a bit with shorter summer (actually fall) days and a realization that I can't ditch the family every Sunday for an all-day ride somewhere, I've taken to doing the "family thing" (church, chores, time with the kids, that sort of thing) at the start of the day, which pretty much kills prime riding time. The temptation is to just give up on the idea of getting in a nice bike ride, but the past couple of weeks I've decided, fairly late in the day, that there was still time to get out there.

And what a great time to ride! Leaving at 3pm you can still get in a 3-hour ride, and, at least in the SF Bay Area, the weather's really nice at that time of day, and it seems like there are fewer cars out on the road. And there's something about the lighting you get when the sun's not overhead that makes everything just pop out at you. Not to mention watching the sun descend over the ocean from Skyline (Highway 35).

The question is, why does it seem like I'm the only cyclist out there? When I ride in the mornings, I see a zillion other cyclists, but very, very few in the late afternoons. If you've never ridden a late afternoon ride at this time of the year, I highly recommend that you do. But do it quickly; the sun's at just the right angle now, and it's still warm enough to ride without all manner of cold-weather gear.

Technical details of the ride:
41 miles via Woodside, climb up Page Mill, Skyline north to Old LaHonda, down the west side of Old LaHonda to 84, back up 84 to Sky L'onda and then back down in to Woodside.  Really slow pace up Page Mill, and almost everywhere else, as I was trying to get used to a new camera and take lots of photos.  How many photos?  Over 300... of which not too many came out well.  But that's the way you learn with a new camera, by taking photos... lots of them!

10/07/04- FAST, FURIOUS & OUT-OF-CONTROL!
 Oops, wrong ride.  We had a relatively-civilized climb up King's Mtn this morning, with new-guy Gabe, Rob and I enjoying the all-too-brief time when Kevin not only feigned not feeling fast but played the part as well. This didn't last however, as he motored up the second half of the climb at a pretty decent clip.  At the top we were joined by Karl and Karen (she's a well-known local racer who's not only very fast but also a friend of Karl's).

The group maintained a pretty consistent pace both on Skyline and descending 84 towards Old LaHonda, allowing our relatively diverse group to stay together.  Karl & Karen must have been in idle mode, but were nice enough not to make it obvious.  Very nice people.

Of course, all bets are off once you hit Old LaHonda, but surprisingly, we still held together for the first half of the climb (in contrast to the different climbing speeds seen a bit earlier on Kings).  I've gotten smart enough to know that I need to be at or near the front for the second half, which, once again, put me with Karl & Kevin for the run through the trees (the final section towards the top, where it flattens out a bit).  I was determined to hold Karl's wheel, and thought I was doing fine when Kevin goes flying past, quite unexpectedly.  There was no chance of catching that wheel, partly because it wasn't anticipated (Kevin isn't known for sudden accelerations) and partly because I had nothing left.  However, the official reason for Kevin getting to the end first is that his birthday is tomorrow, and as that will leave him just a year shy of the half-century mark, we wanted to give him a mis-guided sense of hope for the future.  Glad I'm not that old!  Or at least not for four more months...

10/06/04- Interbike Trade Show photos from Las Vegas.  Nothing fancy, just a few shots I tossed up to show how I wasted the day in Las Vegas.  After 27+ trade shows, they really don't do that much for you anymore.  The high-point of the day was probably my daughter getting Tyler Hamilton's autograph (she's a big fan).

Also, check out the new Campagnolo thong, shown in the photo on the left.  Or maybe it's a very skimpy tri-short?

10/05/04- ANYTHING BUT UGLY
this morning as we climbed out of the fog onto Skyline!  Even saw a couple of foxes up near Skegg's Point.  Kevin & Rob on the ride this morning, with nobody feeling particularly frisky, but one has to put that in perspective... by the time we see Kevin, he's already had a tough workout at the pool.

Old LaHonda was especially nice, with the fog moving in & out of the little valleys.  Tried to get some photos of the sun shining on dew-encrusted spider webs, but the shot of the fog as we rounded the corner with the nice view was much more interesting.

10/03/04- I NEEDED AN UGLY RIDE, AND THAT'S WHAT I GOT!
  After coming back from Hawaii (where I was off the bike for 8 days and basically gained a pound a day), and then having last Thursday's ride cut short by the yellow jacket sting (see entry below), I was beginning to wonder if my hopes of staying in decent shape and keeping the weight down during the winter were going to quickly evaporate.  This morning and early afternoon there were just so many little things that made for good excuses not to get in a ride, and they almost won out.

But they didn't.  As it got past 4pm, after I got things set up so my wife could get out on a short ride of her own, I thought maybe I'd get out and accompany her as she ride a couple of the smaller hills near our house.  So about 10 minutes after she left I took off to try and catch up with her.  Well, if it had been only 10 minutes, I would have, but truth is I didn't get out of the house until 4:30 and she was long gone.  So I'm thinking maybe a quick run out to Portola Valley & back, just to make sure the legs worked and so I could claim to have gone on a ride.  Didn't work out that way; as I rode over the top of Jefferson, I came across one of our customers who was heading home- home being north in Belmont, via Canada Road.  What the heck, it's nice to ride with someone else, so I accompanied him to the end of Canada Road, which gave me an opportunity to consider an "ugly ride."

What's an "ugly ride?"  As explained in an earlier entry, it's a ride on a route that you rather dislike, but somehow it's good for you to do.  The ugliest ride I know of 'round these parts is the climb south on Skyline from 92 to King's Mtn, and, since we were heading that way, it seemed like what had to be done.  Plus, it had the benefit of even looking ugly, as a very heavy, dense fog was moving in from the north.  Thankfully I had my flashing tail light, and traffic, once I got off 92, wasn't too bad.

Just before the top I climbed out of the fog, and things were looking good time-wise (I was a bit concerned about the amount of daylight remaining).  Just one more task remained- a descent down King's Mtn, past the sight of the yellow-jacket attack just three days ago.  Thankfully, I descended without incident (which will give me quite a bit more confidence on Tuesday's ride past the same place!).

By the time I got off the bike I was feeling a whole lot better about... just about everything.  My bike seemed like my friend again, my legs felt good, the scale wasn't something I averted my eyes from, and I have hope that I can keep out of hibernation mode this winter.  Life is good.

10/01/04- SHOULD HAVE BEEN A GREAT RIDE (or, "The Return of The Claw!"). 
Big group, including Kevin, Steve, Karl (could be Carl, not sure of the spelling), Rob, new-guy Bart, Jason & Donald from the shop and myself.  This was to be the day for the most-furious attack ever on King's Mtn, a challenge none of us were prepared for, but all but two of us were dragged into, literally kicking & screaming.  About one half mile down from the top of Kings, where that final opening is with the house to the right (on the hillside that often has snow in the winter), we were ruthlessly attacked from behind.  If you're familiar race tactics, that's the best way to do it.  We were literally stung from behind.  By yellow jackets.  Six of us got nailed by yellow jacket stings/bites, almost entirely on our tail ends.  At first you think maybe something got caught in your shorts, perhaps something that fell onto your seat, maybe a twig.  But it felt a lot sharper than a twig, and when you hear others yelling at the same time, that just doesn't seem likely.  And when you feel it a couple more times...

The amazing thing was that nobody saw them coming.  No sounds, nothing flying around.  These guys literally came from nowhere, attacking almost entirely from the back, and going ruthlessly for our shorts.  Weird.  All except one, anyway.  One that figured the extra weight I had put on in Hawaii might have insulated my tail end a bit too much for the desired effect, so this guy goes for maximum effect- he nails me between the fingers of my right hand.  Not a good thing.  Last time that happened, my arm swelled up like a football.  This time I was fortunate to have Bart riding with us, who had brought along Benadryl, just in case something like this were to happen.  I accepted his offer and rode on, hoping that, perhaps, the Benadryl would keep my body from reacting in the usual fashion.

I didn't feel quite right up on Skyline though, and with that many stings, I wasn't sure how I might react (for what it's worth, when I went to Kaiser for the time my arm had swelled up like a football, they told me it was a "severe toxic reaction", not allergic, just a source of discomfort until the swelling goes away).  Probably from the adrenalin rush I didn't feel quite right though, so Bart & I headed back down 84 while the rest of the gang continued towards Old LaHonda.

I thought I was doing pretty well yesterday,
with pretty minimal swelling.  Got me thinking that perhaps Benadryl, taken quickly, is a miracle cure!  But such is not the case.  This morning my right hand looks semi-grotesque (actually, my kids probably think it looks less so, since they think it's gross that my veins are normally so visible, and they certainly aren't now!), swollen to about twice the thickness it should be.  The skin is pulled so tight that it's difficult to clench a fist, and yes, it itches like mad.  Kinda looks like a claw.  No pain though, just itching.  In a few days it will be back to normal, but I'd sure hate to try and wear a cycling glove now, especially since I'm not sure it's finished, er, growing.  Like one of those cartoon guys who drinks some potion and starts growing to twice-normal size, and all of his clothes start shredding.

Let's just say I'm thankful the stings in my tail end didn't cause a similar reaction.

09/28/04- YOU WAKE UP THINKIN' "UGH, WHO WANTS TO GET ON A BIKE WHEN IT'S GRAY & COLD OUTSIDE?"
But once again, the great transformation occurs... you get on the bike and sure, it doesn't feel great at first, but you keep going and before you know it, it's all good.  No, better than that, it's great!  Especially when you get six people on the ride, including the almost-always-there Kevin, semi-regular Steve, long-time-no-see Preben, too-fast Carl and some fresh meat disguised as new-guy Rob.

Of course, any ride that starts out with having to make sure your flashing tail light works and then locating your cold-weather clothing (leg warmers & a long-sleeve drylete base layer) has the potential to be icky, especially if you remember looking up at Skyline the night before and seeing all that fog rolling over the hill.  Fortunately, we were blessed with completely-dry roads, and temps that didn't go below 52 degrees.  I can live with that.  If this is the worst that Fall can dish out, I'm a happy guy.  Of course that's not the case; the days are getting shorter, the morning's a bit cooler as each day goes by.  Still, there's something comforting about our ride-no-matter-what routine (at least for myself and Kevin).  We know what we have to look forward to, and pretend to embrace it.  The rain, the cold, the grayness that reigns from mid-December through February... it won't beat us into submission.  We'll be there.  And I'll write about what an awesome ride we had in the freezing rain, and how great it is that, no matter how badly the rest of the day goes, nobody can take our ride that morning away from us.  And people will wonder why Kevin & I are somehow excluded from the Darwin principle...

09/23/04- DO I LOOK FAT IN THIS/ADULT PLAYDATES.
Arrived back from 8 days in Hawaii and should not have gotten on the scale. 9, maybe 10 pounds heavier, in just 8 days.  That's got to be some sort of record, ouch!  Still, it felt so good to be back out on the bike again this morning that I didn't really notice it (and, thankfully, I didn't weigh myself until after the ride). We really do live in paradise; nice as Hawaii was, I think it's even better here, particularly if you're a cyclists! Roads with shoulders (what a concept), less rain and no chickens to dodge (just killer squirrels).

My wife & I got home around 11:30pm Wednesday night, and she was wondering if I was really going to get up for the ride, especially since 7am would be 4am Hawaii time.  Even after being married for 25 years (the reason for the trip to Hawaii), she'd still even ask?

Besides, it's not just kids that have playdates. Kevin, Andrea & Pete were out there, enjoying another beautiful morning with me.  Sleep in and pass that up?  No way!  In the photo you can see a little bit of Kevin (at the front), Andrea in the middle, and Pete on the left... not to mention another gorgeous view of the ocean as we're climbing up West Old LaHonda.  I'm sorry, but you flatlanders just don't get views like this.  Just one more reason you gotta climb!

09/15/04- HATE IT WHEN THAT HAPPENS!
   You're cruising along a nice, quiet road in the country. Not a care in the world; it's maybe 81 degrees, perhaps just a bit muggy, but this is one of those special places where it never gets much above 84 nor below 79, so you'll forgive the mild humidity. But no sooner than you've gotten a bit used to things and all of a sudden the road in front of you has been literally eaten alive by something right out of the movie "The Thing!" In its place are miles of... what? It sorta looks like someone turned part of the earth inside-out.

Well, that's my story and I'm sticking to it, at least until I get back to work late next week. If you've never been to Hawaii's "Big" Island, it's worth a visit, particularly to Volcano State Park. I guarantee you you'll never find a stranger place on the planet. Well, I can't really be certain of that, since Mystery Spot was full a couple weeks ago so they wouldn't let me in.

Do I miss not having my bike while I'm suffering in Hawaii? Not too much... only when I'm within sight of a road. It is nice to get away for a bit, to be sure, but I know my bike is getting lonely back home! Still, even the gnarliest mountain biker wouldn't have been able to get across those lava flows (and I'm far from being a gnarly mountain biker!).

09/13/04- GONE FISHING.
  Not quite, but almost!  This morning I did a rare Monday ride, doing the normal loop (Kings, Skyline, OLH) with Kevin.  Why today?  Because tomorrow morning I head to Hawaii with my wife for 8 days, trying to get away from the normal day-to-day stuff for a bit and hopefully experience life at a slower pace.  A vacation quite a bit different from my hectic trips to France (and hopefully without as much jet lag!).  So until Thursday (Sept 23rd), Kevin & Todd will probably be your guides if you show up at the regular place (Olive Hill & Canada Road) at the regular time (every Tuesday & Thursday morning at 7:45am).

And no, I'm not bringing my bike with me.  I may go nuts... or I may rent a wreck that someone is passing off as a hybrid and climb some hill it was never intended to go up (or, given the brakes, go down either!).

09/10/04- NOT THE USUAL CROWD I RIDE WITH!
TREK had arranged for a few of their better (and supposedly fitter) dealers to take advantage of the US Postal team being in town for the SF Grand Prix, so how could I possibly say no?  It was billed as a 50-60 miles ride at an average pace of 20mph, starting in SF (at the Hyatt Regency, near the start of the race course) and heading up into Marin.  That average speed sounded a bit scary, but it was actually a lot scary, as we sped through downtown SF as if it were in France, where they're used to being around cyclists that think stop signs & lights are for someone else.  But you get to thinking there's safety in numbers, and maybe it's so obvious that it's a train of Postal guys at the front (we were told very specifically not to mix with them, but rather stay behind and out of their way) that people would give us room.

Unfortunately, they neither had maps nor a plan, and worse, neither did the pack fodder (or whatever something far lower than a domestique would be called).  There were a few humorous moments as they tried to figure out where to go (which meant, twice, down dead-end cul-de-sacs) and took the opportunity for a "natural break" before we finally got a sense of direction and moved on... fast.  Up a pretty nasty climb at (for most of us) full speed, with an accordion effect going on near the top of the hill such that, when a car got in-between the Postal guys (plus two or three who were hanging on tight) and the rest of us, we lost them on the descent.  And I do mean lost them; the car was dreadfully slow so that, by the time we got to the bottom, they were nowhere in sight.  Three of us (myself, Matt from Sharpe Bicycles and Steve from Livermore Cyclery) rode very hard in their presumed direction, but, as we were stopping at lights & stop signs, we had no chance.  We did, however, have a very nice ride of our own, making it back to SF by the 4pm time the ride was supposed to end.  "Our" ride was 40 miles, and we finished about 15 minutes before "their" ride came in (which was about 45 miles).

[I should also explain the photo on the right; that's Steve (from Livermore) pumping up George Hincapie's tire.  Apparently they ride without tubes or pumps and, with no following car at the time, it was up to us to keep them on the road!]

I printed up a bunch of photos from the TDF for the guys to sign (I had photos from the two time trials with nearly all of the team members who were present), but didn't get a chance because they quickly disappeared into a world of messages, showers & afternoon naps, while the rest of us had lunch on the Embarcadero.  Had I known, I would have brought the photos with me when we first met up, before the ride started.  Sigh.

09/09/04- NO SNAKES, A BIT COOLER
but for some reason a lot more traffic than usual.  Kevin, Todd, Andrea & Pete on the ride this morning, as we struck a bit more moderate pace than usual (but still under 30 minutes on King's).  My legs were finally beginning to feel normal, after a fair amount of soreness following Monday's ride in the heat.

09/07/04- STANFORD MUST NOT BE TOO PICKY THESE DAYS.
  This morning's regular ride up King's had Todd & Kevin riding with me (or, for the King's Mtn section, ahead of me as I struggled to find the legs I lost on yesterday's ride) and yes, it's a whole lot more comfortable riding when it's in the mid-70s than upper-90s.  On the West Old LaHonda section, Todd spotted a snake trying to make it across the road so, of course, I had to stop and help it get to the other side.  Darned thing didn't care much for my kindly efforts, so instead of picking it up (like I usually do) I just sorta pushed it along in the right direction.  Lots to be scared of with this guy; must have been all of two feet long and not much thicker than a pencil.  I'm thinkin' it's a common Garter snake, but what do I know; it's been 30+ years since being around a lot of them, so when Todd (who starts Stanford in a couple of weeks) says it's a King Snake I don't question it.  Until now. This is what a King snake looks like, and this is a Garter snake.  Maybe Stanford can repair the damage done by Woodside High?

09/06/04- CHILLIN' WITH THE HOGS
, although while true, it's also wildly inappropriate, as the day had anything but a chill to it!  The plan was to do a long ride today (Monday) because we wanted to avoid the worst of the heat, which, supposedly, would be on Sunday.  Hey, don't look at me; that's what the weatherman said, and that's how I sold it to Andrea, Todd & Sal.  A nice 70+ mile ride over 92, Los Lobitos and surrounding hills, up Tunitas, Skyline to 84, down 84 west to LaHonda and back up West Alpine to Skyline.  We knew it was going to be hot, but not unbearably so.  Yeah, right.

Only 82 degrees at the top of 92, what's to complain about?  Well, Higgins Purissima saw 89 degrees, and Los Lobitos got to 91 (and wouldn't you know it, both of those temps were on the steepest parts of the climbs).  Thankfully, Tunitas Creek lived up to its billing as a cool climb on a hot day, reaching only 85 degrees from the middle to the top.  Have I climbed Tunitas under warmer conditions?  Probably not; even the creek was dry.  Sal was having problems with muscles cramping, so he (wisely, as it turned out) chose to cut the ride short and descend King's Mtn to Woodside.  Not Andrea, Todd & I.  We were going to do easy, long miles (with a few climbs thrown in) if it killed us.  So onward to Sky L'onda where we refueled on our DOC (drink of choice, which is Pepsi for Todd, Mtn Dew for me & some sort of Gatorade-style drink for Andrea) and refilled our water bottles.

Oh, did I tell you it was 98 degrees in Sky L'onda?  Yes, I'm sure it must have been a lot cooler than yesterday (except that if that really was the case, I think we would have read about melting pavement and Beloki-style crashes!).  What, turn the sarcasm mode off?  Sorry, wrong website.

Ah, but now to look forward to that cool ride along the creek at the bottom of West Alpine.  What the heck, I'll admit that 90 degrees with shade was actually feeling pretty nice!  Too bad it doesn't stay that way; in the middle of the steepest part of the climb (where it's out in the open), it peaked at 100 degrees.  There are a few shady spots here and there that just happen to be in the exact place where you slow down a bit and take a drink (or two or three or four).  Just don't be deceived by the mirages... dark patches, which your mind thinks is probably shade but in reality melting pavement.  Just kidding; we saw no melting pavement on this ride... melting legs & lungs is another matter entirely!

The return to Sky L'onda on 35 was made possible by Todd.  I had no issue sucking wheels at this point, nor, I think, did Andrea.  Todd was feeling pretty good, so we let him tow us across the cool, 93-97 degree run on 35.  We loaded up with water once more at Sky L'onda (y'know, most rides you wouldn't worry too much about running out of water descending into Woodside, but we were concerned about the potential for forest fires and wanted to make sure we were prepared to help) and became part of a Hog (Harley Davidson) pack descending into Woodside.  What a bunch of wimps; somebody on the back of the lead motorcycle was taking photos on the way down the hill, which is about as challenging as a tandem stoker doing the same.  Meanwhile I'm taking photos of her taking photos of us, one hand on the bar, the other on the camera (oh, wait, my mom might be reading this, so just to be clear, any photos that show up were an artist's conception of what such a photo would have looked like had such a photo been taken, which of course none were).

After Andrea left us near the starting point of the ride (she'd parked near Olive Hill & Canada), Todd and I headed for home over Jefferson, recording the high temp for the day of 101 degrees.  74.5 miles, about 6900 feet of climbing.  I think we're all ready for something, but just not sure what!  It was actually a very nice, fun ride, and my overly-caustic analysis probably had something to do with four attempts to take a shower (because the first three ended prematurely with me feeling like I was going to pass out each time I stood up for more than a minute) and about 15 minutes lying on the floor as various muscles in my legs (some in places I literally didn't know I had muscles) decided to cramp up in a nastier fashion than I've ever felt before.  Fortunately, nobody was home to hear me yell (so does that mean it really didn't happen?).

But right now, two and a half hours later, I'm feeling pretty darned good.  And if you were to ask me if I'd do it again, absolutely.  To paraphrase Nietsche, that which doesn't kill me makes me stronger.  Either that or encourages me to do more silly rides, but there are few things, even silly things, that aren't worth doing when a bicycle is involved.  And when you've got very nice company, so much the better.

09/02-04- THE FAB-4 RIDES AGAIN!
Well, actually, I'm not sure if this exact same group has ridden before, but it was a great ride nevertheless.  Quite different from Tuesday's ride (when I rode alone), we had Andrea (who, as previously mentioned, is training for the cross-country Tour of Hope cancer ride), Todd and Pete.  Everyone finished in 28-something up King's, apparently new personal bests for both Andrea & Pete.  We be cruising!  And, with a pretty together group (not stragglers), we made some pretty decent overall time, with an average speed of 16.0 mph.

We haven't seen Kevin, our most regular regular, in over a week.  Could be that he's actually having to work for a living (he's got a pretty flexible schedule as an airline pilot)?

We've got very high hopes for Andrea.
  She'll be putting in approximately 90-mile shifts every 18 hours in her cross-country ride (over an 8-day period), with 50,000 feet of total climbing for her sections.  Her enthusiasm, strength and on-the-job training (she's working multiple jobs with odd hours, so strange sleeping schedules will be nothing new to her) is going to make her journey seem almost routine.  And we're going along on the ride, as Bruno, our Redwood City service manager, will be on the Tour of Hope mechanical support crew.  Hopefully Bruno will take lots of photos, unlike his 5 weeks in France when he was supporting Trek Travel clients!

08/31/04- WHERE WAS EVERYBODY?
  Nobody but me this morning.  Kevin, Steve, Ueyn, Todd, Pete, Peter... all someplace else today.  It's not a bad thing to ride by yourself once in a while, as you get to see how hard you can push on your own, with no chance to recover as people regroup.  Since I hadn't ridden on Sunday (due to the power outage mentioned further down this page), I was a bit concerned how I'd do, plus I had this nasty pain in the neck (literally, not my wife) that had kept me up during the night.  Turned out not to be a problem, as I made it up the hill in 26:45, and averaged 17.3 mph for the ride.  And, as usual, felt so much better after the ride than I did before.  This bike riding thing... people gotta try it!

Things I noticed while riding-  The huge Ravens are out again; they seem to be seasonal.  Lots of new skid marks on the descent into Woodside; wonder if the big motorcycle rally at Alice's had anything to do with it?  And finally (and not that I'd notice), a lot of women out either jogging or in groups with their morning coffee in Woodside, which I now realize is a normal thing associated with school starting.

08/29/04- THE DIFFERENCE A GREAT STAFF MAKES.  
Saturday afternoon, at the busiest time of the day (4:30pm), we lost power in our Redwood City store (PG&E said it was too much power being drawn due to the heat, but it certainly wasn't Chain Reaction that brought several square blocks to its knees... we've got fans, but no air conditioning).  In theory, the backup power supplies should have kicked in and allowed an orderly transition to the stone age, but within seconds, everything went dead with the (thankful) exception of our main computer that holds all the files.

So I'm scrambling around, looking for the info we need to process charge cards manually, making sure flashlights are where they're needed, and looking at a whole lot of customers and wondering just what the heck we were going to do.  But everything went fine because our staff simply kept doing what they were doing.  They weren't rattled by the lack of computers; they documented everything quite nicely, and just went about the business of taking care of our customers.  Sure, I had to go back to the shop from midnight-2am (when the power finally came back on) to assess the damage and figure out what I'd need to do, and then again this morning from 10:30am-2pm, finishing up and re-entering the sales that took place when the power was out.  But it was pretty straightforward because our staff had clearly documented everything and I don't recall spotting anything more than a 10-cent error that might have been of my own doing.

Sure I had to go buy a bunch of new power suppliers
and change batteries in others, but that's preferable to thinking you might have to change your staff.  It's not as if the power supply was something I'd wish to experience again, but it showed me that things aren't all that bad.  In fact, they're pretty good!

08/26/04- HOLY TOLEDO, I'M WAY BEHIND!
And I don't just mean on a bike.  I had a pretty crazy weekend and never quite got caught back up on the almost-daily diary.  So my apologies, but here's the week in review-

This morning I went bare.  Yes, that's right, me, one of the most conservative guys around in terms of keeping my legs warm in cooler weather, went without leg warmers.  Worked out nicely, with temps in the upper-50s up King's Mtn, and never lower than 54 on Skyline.  Kevin & Andrea showed up; for Andrea, it's her final tune-up ride before heading back to WI for a training camp of sorts, prior to her participation in the Tour of Hope ride across the country.  She'll have no trouble at all, based on her performance this morning.  She's easily riding under 30 minutes up the hill, and developing a knack for holding onto the wheel in front of her, even on the descent towards west-side Old LaHonda where, for some reason, I was working against my weakness and pushing the pace.  Kevin was still recovering from a cold (and, I think, a number of years of over-training... I think the guy swims, runs & rides more hours than some people work!) and couldn't quite match Andrea's pace, even during the later climb up Old LaHonda (usually, the 48-year-old crowd, which would be myself & Kevin, find ourselves getting stronger as the ride goes on).

08/24/04- LOOKED GLOOMY THE NIGHT BEFORE, BUT BEAUTIFUL THIS MORNING!  Monday night Skyline was covered in fog & low clouds, and it looked like this morning's ride was going to be cold, messy & dark.  Such was not the case!  Seemed as if conditions had quickly changed just for us, as we encountered zero fog, but strong evidence that it was a close call- the dew point was so close that your glasses were constantly fogging up, and the air had that "fresh" feeling of having just been made.  Pete & Kevin joined me, with Kevin feeling really sluggish due to a cold.  Probably a good thing for me, since I felt kinda beat before even throwing a leg over my bike.  We all made it up Kings under 30 minutes, but just barely.

As usual when I feel slow, I gradually find myself working my way into the ride, and by the time I got to the second climb (west side Old LaHonda) I was feeling pretty good.  Kevin wasn't though, so Pete & I accompanied him back to his place, which means heading north on Skyline (towards King's) instead of heading down 84 into Woodside.  That section always seems worse than it ought to be, but it did allow me to get in a few more miles and a bit more climbing.

08/22/04- DREADFULLY-LONG TIME IN THE SADDLE
but not on a bicycle... this was on my aging 1985 Interceptor VF500 motorcycle.  My family was in LA visiting my wife's dad, and I guess some manner of mid-life crisis was rearing its ugly head as I decided to head from Redwood City to LA on Saturday night (after the shop closed), spend the day with them at Universal Studios on Sunday, and then head back Sunday night.  About 6 hours in the saddle each way, and somebody I'll understand why even two hours on a motorcycle is so much harder on my body than eight hours on a bicycle!  It's also easy to see where my true love on two wheels lies, as my 20-year-old motorcycle has a whopping 7500 miles on it (over 10% of which was from this weekend).  Back in the day, when I used a motorcycle for commuting and generally getting around, I used to put on about 15k miles/year on a Honda CL360, but just about any day nice enough to want to ride a motorcycle is an even better day to be out on a TREK 5900!

08/19/04- IT'S WHY I RIDE.
 You wake up in the morning and, for no apparent reason, you feel like it was a mistake getting up.  Don't know why; maybe it was due to celebrating a 25th wedding anniversary with two glasses of wine?  Those who know me realize that might not be too far from the truth!  But whatever the cause, I forced myself out on the bike and headed (slowly) for the start of the Tuesday/Thursday ride.  Steve, Kevin & a new guy, Carl (might be Karl) show up, and along the way we come across a couple guys from the wayback days, Ted M & Joe T (Steve, Ted & Joe were all members of my old racing club, Pedali Alpini).  Nice group, but I still felt like I'd be lucky to finish the climb on the same day as everyone else.

It wasn't pretty, but I managed to do a couple of intervals on the way up and let Kevin (who, along with Carl, was climbing at a pace that I knew I couldn't keep up) know that I'd be policing the rear... and then I throttled down to idle.  Not as if I had a choice, mind you; I still felt like a bed seemed a better place than a bike!  What keeps you going is knowing that it will get better if you just keep riding.  And, eventually, it did.  By the time we were descending Skyline towards Sky L'onda, my legs were in sync with my brain and I was feeling a whole lot better.  On the descent to Old LaHonda I was even taking pulls at the front.  Recovery complete!  Just in time for the climb back up to Skyline, which I always dread when Steve's along, since he tends to push the pace.  I just grabbed wheels and held on, and all of a sudden it was just me & Carl on the run to the top.  Actually, it was all Carl; I was just holding onto wheel for dear life!  Life is good.  From ugh to feeling great in under an hour- that's what riding a bike can do for you.

08/17/04- SO WHY ARE MY MUSCLES SORE?
 Kevin & Todd joined me up the hill this morning, with Kevin suggesting that we go through the park (taking Greer Road and going up the back way through Huddart Park) instead of the usual straight run up Kings.  Kevin claimed that this was to ensure a more moderate "off-the-clock" pace (since we really don't have a good sense of what a good vs fair time is for the climb up the hill via the park), but I know better.  The run through the park features a considerably-steeper grade than if you take Kings the entire way, and Kevin does a lot better on the steeper stuff lately than I do.  But what the heck, it's not so bad to do something a bit different now and then, and we still got to the top in under 30 minutes without killing ourselves.

I risked riding without legwarmers, which worked out quite nicely as we finally had a morning where the temps didn't drop into the low-50s.  Mid-60s along Skyline made for a fast & dry descent into Sky L'onda.  I did push hard for a short period of time on the west side of 84, and then tried (but ultimately failed) to hold Todd's wheel on the climb back up Old LaHonda to Skyline.  It was probably trying to hold Todd's wheel that did my legs in.  But dang, that's a good feeling.  Makes you feel like you must have done something as you're feeling that soreness in the front of your legs when you're walking down steps.

08/15/04- BACK FROM THE LAND OF BEER, BRATS & FRIED CHEESE, AND BACK ON THE BIKE! 
It was a nice visit to Wisconsin, a chance to catch up on what TREK has been doing lately.  But it's great to be back home and, of course, back on the bike.  Had a nice ride with Bruno (our Redwood City service manager) up Old LaHonda, down the backside, up West Alpine and then back home via Skyline.  Just over 40 miles, with about 4250 feet of climbing.  Bruno was in a kind mood and didn't leave me in the dust as we climbed OLH in 21:38.  Surprisingly few people out riding this morning (we left at 7:30 and were back home around 10:20 or so), perhaps due to the nasty low clouds & wind last night; people did start coming out in pretty large numbers as we returned home.

08/11/04- TREK HAS MORE THAN A FEW TRICKS UP THEIR SLEEVES!
I'm in Madison Wisconsin, thankfully in a hotel that has high-speed internet access (unlike much of France...).  Finally, after many, many years, I got to tour the secret room where they manufacture the subassemblies that make up an OCLV TREK bicycles!  Unfortunately, no photos were allowed (and we even had to sign nondisclosure agreements).  But that wasn't the most interesting part of the tour.  No, the most interesting part was the test lab, where they had all manner of frames & forks undergoing nasty repetitive stresses.  You absolutely positively would not believe how much they were flexing frames & forks, over and over and over.  The loads being placed upon the front of frames was so high, in fact, that the top tubes were bowing up & down by more than an inch... maybe once per second!

I guarantee you that, if they allowed me to take photos showing how these frames were tested, we'd sell even more TREKs than we already do.  It's apparently well known in the biz that TREK tests bikes & components well beyond what any of their competitors do, and this definitely pays off in terms of the quality of the product that you buy.  Very impressive, even to an old dog like me, who's known people at TREK for over 20 years.

08/10/04- SO MUCH NICER ON A BIKE THAN IN A PLANE.
 Go figure.  I can spend 6 hours on a "hard" bicycle saddle and feel no discomfort whatsoever.  4 hours in an airplane seat and I'm climbing the walls.  Today I get to climb the walls, as I head out (with my brother Steve) to the land of Beer, Brats & fried Cheese to see what TREK has to offer for 2005.  Kevin & Todd will be holding down Thursday-morning's ride in my absence.

This morning?  Just another day in Paradise, like nearly all mornings that start with a bike ride.  Ueyn, Todd and eventually Kevin (who missed the start but then intercepted us at 84 & Skyline) out there on an easy morning.  Todd might have been capable of a road-burning effort, so I let him ride ahead, far enough that the road surface would be re-solidified by the time I rode over it.

08/08/04- OUCH! 
Did the Bohlman-OnOrbit/Black Mtn ride today with Kevin & his friend Mark, and was most definitely outridden.  Badly.  Even with my lower gears (thanks to the compact crank I installed a month ago), I still wasn't having a whole lot of fun on the steeper sections of Bohlman-OnOrbit, or even the "mere" 10% grades of Black Mountain, for that matter.  72 miles, about 6900ft of climbing... but really, really, really high-quality climbing!  Thank goodness for the school on Black Mountain, where you can refill your bottles.

One very unexpected find- at the end of Bohlman-OnOrbit, there's a dirt road that you take for about a mile before descending Montevino into Lexington Reservoir.  And right where the pavement ends there's a house where somebody had put up a table with a small water cooler and some cups.  Nice!  They also had some pamphlets out, promoting sponsorship of people in the Youth Science Institute's participation in the September 12 Tour of Lake Tahoe.

We were potentially going to have some more company on this ride, and sorta did, kinda.  About halfway up Bohlman-OnOrbit, Todd & Jason (from our Redwood City store) catch up to me (not too hard to do today!), with Donald (also from Redwood City) somewhere close behind.  I had to keep going; if I had stopped, I don't think I could have restarted.  I waited up further (at the top), but they never showed, and I had to try and get back to Kevin & Mark before they were too far ahead.  I'll find out the details on their ride tomorrow at the shop, I'm sure!

ADDENDUM-
Todd, Jason & Donald did make it into work today (Monday); I don't think Jason & Donald expected anything quite as steep as "featured" on this ride!  I was apparently about 30 minutes ahead of them at the top of Black Mtn, so it's a good thing I didn't wait and miss re-connecting with Mark & Kevin.  It can get very lonely out there when it's hot, the grades long & steep and it's long way between water stops.  Todd (who'd done this ride before and invited them along... they're going to think twice before his next invitation!) took Jason & Donald down highway 9 and back via Foothill, rather than more hilly stuff along Skyline.  Funny how you keep looking back over your shoulder, expecting them to be catching up to you at any time...

08/05/04- 15 SECONDS. 
But I'll get back to you on that.  Quite a crowd on King's Mtn this morning... if I can remember correctly, we had Pete, Patrick, Brad, Kevin... did I leave anybody out?  I felt OK, not great while riding out to the start this morning, but what the heck, I hit the bottom of the hill fast (as I often do), forcing Kevin & Brad to go into high-speed mode sooner than they might otherwise like.  But it's not as if they haven't ridden with me often enough to know that I can't maintain that pace past the first hairpin!  Well, maybe not even that far this morning, as the two of them pulled ahead just past the first timing point (about 3 minutes into the climb) and were probably half a minute ahead at the hairpin.  8 minutes to the park entrance (and I'm remembering the good old days where you'd multiply that times 3 to get your finishing time... not too likely anymore!).  Then that deadly middle section.  Brad & Kevin were now completely out of sight, as were Pete & Patrick (who I figured were right on my tail, just around that last corner...which was just about right).

I don't remember exactly what my time was at the mileage marker on the wide-open area, but it seemed that the potential to get a low-27-minute time was there.  I didn't want to deceive myself too badly and start thinking about 26-something, but the legs were turning, the lungs were burning, yet neither was threatening to quit.  Yet.

I hit the all-important "archery range" timing spot (final hairpin, under the power lines) at 22:45.  On a good day, you can clear the top in precisely 4 minutes from there.  2 minutes to the last clearing (with the house up on the hill to the right), and another two minutes to the top.  That's where 15 seconds comes in.  That's all the "extra" time I could add to that 4 minutes and still be under 27.  Surprisingly, I actually added a second or two buffer on the first section, so if I could only hold it together for that last part... and, just barely, I did.  26:51 at the top.

Personal demons.  The ones that only you can measure against yourself (because nobody else would really care, because, after all, guys like Brad are climbing Kings in 22 minutes, and Billy at the shop, the guy who rode in the winning Race-Across-America relay team, can get 19).

08/03/04- WHAT A DIFFERENCE A DAY MAKES.
 Yesterday was one of those extremely rare days that I was flat-on-my-back ill, probably due to some Chinese take-out I ate Sunday evening that didn't sit well with me.  In 24 years, I think I've missed maybe a day and a half of work due to illness, but it's likely that the stress of my trip to France, the never-ending day you get on the return and my immediate return to "normalcy" the next day may have made me more susceptible to such things.  The worst thing about feeling that way?  About 4pm thinking there's no possible way you could be doing the regular Tuesday/Thursday-morning ride the next day.

But, you're beginning to feel better a bit later on, and you set the alarm as you go to bed, knowing that your wife is going to tell you that you're crazy (which she did) (after being married almost 25 years, there are some things you can count on), but you know, deep inside, that you're not going to know you're well again until you're back on your bike.

So the alarm goes off at 7:05am and you're feeling pretty decent.  Part of you wonders if maybe it's because you're on autopilot, just going through the motions you've done so many hundreds (thousands?) of times before.  But does it matter?  Going through the motions is part of "normal" and, sure enough, within the first few pedal strokes up the hill outside my house (yes, my ride starts by going directly uphill), life is good.

Uyen & Andrea show up on the ride this morning, and we enjoyed a reasonable, just-under-30-minutes pace up Kings.  It was a bit on the cool side, with some pretty nasty fog up on Skyline, but it didn't matter... every mile I rode, my world got better and better.  By the time we got to the west side of Old LaHonda, I was feeling so good that I was mistakenly climbing in the big ring without noticing... which was eventually pointed out to me by either Andrea or Ueyn and I'm thinking, at the back of my mind, what George Hincapie says when he's feeling really good- "No chain!  My bike is flying as if it doesn't even have a chain!"

Am I crazy?  Well, I spoke with one of our reps on the phone today, who had called yesterday and was concerned that I was so bad off yesterday and then out riding this morning.  His feeling was that you don't ride the day after you've had any sort of a fever etc etc.  I thought he new me better than that; my philosophy is that you've got to bounce back as rapidly as possible, lest any nasty little microbes or whatever decide that they're winning and want to keep partying some more.  So yes, maybe I am a bit crazy.  But mostly crazy about the almost(?) magical healing qualities that riding a bike has for me. 

08/01/04- BACK HOME AGAIN, AND BACK ON THE BIKE! 
Arrived back from France about 10pm Friday, with little opportunity to recover before heading into work Saturday morning.  Or was it really Saturday about 8pm or so?  Even today (Sunday), I'm still feeling a bit out of sorts, although I'm convinced that much of that was from 8 days (yes, eight!) off the bike.  My last ride
in France was on the Col de Faucille a week ago Friday, after which I joined up with my family in Besancon & Paris for a couple days of race-watching followed by 11,293 metro & monument steps (always designed, it seems for people with shorter legs/stride distance than me).

The scale told the story when I got back; that last week off the bike cost me about 7-8 pounds.  Ouch!  So this afternoon I decided that, no matter how bad I felt (and I still felt pretty bad), I was going out on a slow, easy ride.  Something to make sure my legs still turn before hitting the usual ride on Tuesday morning.

Of course, me, on a bike, and "easy"... they don't usually go together.  Instead of doing the loop through Portola Valley, well... Old LaHonda was calling to me.  OK, so I figure I'll do an easy ride up the hill, maybe 25-28 minutes or so. But it doesn't work out that way.  No more than 50 feet into the hill and I'm already calculating what I can sustain over the long haul, and in no time my heart rate (which had been extraordinarily sluggish on the ride into Woodside) kicks up into high gear (168-178bpm).  On my way up I run into a nice guy named Neil, who's wearing a Chain Reaction jersey and, it turns out, was also in France for the TDF!  22:19 from bottom to top, considerably better than I expected.  It is so good to be back on the bike.  It's also so good to not have airports be part of my life!  But France?  Yes, I miss France.  Just wish it was 3 or 4 hours away, instead of 11-15.

YOU'RE ON THE WRONG PAGE!  I'm in France now, watching that guy in the Yellow Jersey.  Film at 11, but why wait?  Check out what I'm finally posting after several days in Internet Hell.  Curiously, Cycling Heaven and Internet Hell were exactly the same place!

07/17/04- DIARY NOW MOVES TO ChainReaction.com/tdf.htm for the duration of my rip to France (until 7/31/04).  

next-earlier diary entries...
 

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