Dear Diary... (current entries) and past Diary entries from

11/09/00-11/31/01 Endless Tues/Thur morning ride ramblings, visit to TREK & LeMond factory, first ride up Diablo, Sonora Pass, French laundry lesson
01/01/02-07/15/02
Endless Tues/Thur morning ride ramblings, riding in the snow, Gary Klein visit, Millennium Crows, Spooky Old Tree
07/18/02-07/31/02
Incredible trip to the 2002 Tour de France
08/01/02-12/31/02
Endless Tues/Thur morning ride ramblings, 2nd 2002 trip to France, winning Lance-signed frameset, 5th-Annual TurkeyTrot ride, riding in the rain
01/01/03-03/31/03 Yet more ramblings about the regular Tues/Thur ride, Mr. J visits Washington DC
04/01/03-08/28/03
You take the guy with the gun, I'll handle the guy with the Gatorade!
09/03/03-12/31/03
My dinner with Zap, 75000 mile TREK OCLV, meeting Graham Watson

                            TOUR DE FRANCE 2003 TRIP, 2004
04/01/03-08/28/03 Endless Tues/Thur morning ride ramblings, Fast older guys, Sequoia Double-Metric, Grizzly Peak Century
09/03/03-12/31/03 Endless Tues/Thur morning ride ramblings
01/01/04-07/31/04 Endless Tues/Thur morning ride ramblings

07/31/04-12/31/04 Endless Tues/Thur morning ride ramblings
01/01/05-07/01/05 Endless Tues/Thur morning ride ramblings
07/01/05-12/31/05 Endless Tues/Thur morning ride ramblings plus Tour de France ride-a-long in Team Car
11/22/06-07/16/06
07/28/06-12/28/06 Endless Tues/Thur morning ride ramblings, Sonora Pass, caught in a snowstorm
01/01/07-06/30/07 Endless Tues/Thur morning ride ramblings
07/02/07-12/31/07 Endless Tues/Thur morning ride ramblings
01/01/08-05/30/08 Endless Tues/Thur morning ride ramblings
06/01/06-12/31/08 Endless Tues/Thur morning ride ramblings
01/01/09-12/31/09 Endless Tues/Thur morning ride ramblings
THE DAY MOUNT HAMILTON ALMOST BLEW AWAY (with us on it)

TUESDAY/THURSDAY KINGS MOUNTAIN RIDE

Every Tuesday & Thursday morning, rain or shine, 7:45am at Olive Hill & Canada Road in Woodside. 26 miles, back by 9:25-9:40pm (a bit later when it rains). Hills, sprints & great roads. If you can make it up Kings in 30 minutes or less, try it!


The Tuesday/Thursday ride is now on YouTube! Broken up into three separate segments, about 10 minutes each. Filmed by Millo on 1/30/07
The regular cast of characters on the Tuesday/Thursday rides includes
Kevin the first regular on our ride, and the most regular regular. Has too much time to ride!
Karl (aka "Fast Karl"), super-nice-guy road racer who can really charge on the flats
Chris, one of the younger guys who thinks he can climb and sprint. He can.
(Karl now with is own page here, Karl's Korner)(but not updated in ages...)
Eric, who likes to torture me up Kings by riding just a bit ahead or behind me, waiting for me to blow up.
John, relative newcomer, another 50ish youngster who can climb way too fast.
Millo
, who complains that he's old & slow but somehow always there in the sprints.
George, always out on Tuesdays, nice guy, too fast on the climbs

 

CURRENT ALMOST-DAILY DIARY ENTRIES BELOW-

Check out our new photo album on Picasa! Lots of high-res photos from various rides and the Tour de France 
 
12/28/06- HARDEST 30-MINUTE CLIMB EVER! Would have been nice, for the last Tuesday/Thursday ride of the year, to be capable of something more than just trying to keep those ahead of me within the same county, but that's about all I was good for this morning. Could have been the 1/3rd (ok, yeah, sure, maybe it was 1/2) box of wheat thins I ate last night. Could have been the scale showing me about 5 pounds over what I weighed during the summer. Could have been that it was fairly cool (about 40) on the climb, so I was once again breathing like a steam engine. Or could have just been one of those mornings.

Kevin, Todd & Karl showed up initially, with Karl being honest about not riding two days ago, saying he got up and just didn't like the look of the clouds. We kinda expected a story about sick relatives or something like that. I promised, and delivered on that promise, to take it easy on the first part of the climb. Truthfully, that's actually more difficult for me, because you're not carrying any momentum over the top of that very first (and very steep) rise at the beginning.

I started feeling a bit better once on Skyline, but that feeling quickly went away once we started climbing the west side of Old LaHonda. About halfway up we came across Chris, who'd gotten a late start and figured he'd find us by riding the route backward. He warned us about the debris on the road just up ahead, but I'm thinking yeah sure, so the wind blew down a few things here & there. It was more than a few things; there were places where you couldn't even see the road! That plus a phone or power line whose support had apparently fallen over, placing it about 6 feet above the road, just above helmet height. Fortunately, at my speed, it would have just gradually slowed me to a stop had I made contact. So, am I ready for Mt Hamilton this coming Monday? Not if I'm trying to keep up with these guys!

12/26/06- RAIN? WHAT RAIN?
For once, just once, the forecast was for rain but we never saw a drop! It was entirely my doing (stalling the rain), by the way. I brought up my rain bike from downstairs, so it would be ready for the forecast deluge. Had I not done that, Northern California would have been hit by a whopper, guaranteed.

But even without the rain, we were pretty slim this morning. Maybe I can consider that the best showed up, and the rest stayed home? Yeah, sounds good. Just Kevin & Millo with me this morning, with an easy ride up Kings, followed by a short detour down Swett Road to Kevin's place so he could pick up his Captain's stripes (there's some official name for them that I don't recall). He was flying right after the ride, and had left the most-essential part of his uniform at home. Heaven forbid that an American Airlines pilot shows up not properly dressed! Funny that that would be more of a concern than him going directly from our ride to the plane, without a shower... Meanwhile, you can see him in the photo, with his stripes on his jersey. Just like he normally does!

Chain Reaction Redwood City staff. Left to right, Roger, Emily, Don, Mike (kneeling), Todd, Josh (who bribed me to say he loves Janelle even more than riding a bike), Greg (kneeling), Chris & Bruno.

Merry Christmas & Happy Holidays

From our loyal & dedicated Redwood City & Los Altos Christmas-Eve staff. Hope to see you out on the road & trail! And don't forget to read about the Science of Santa Claus! 

12/21/06- CHRIS IS BACK! Back on 11/7, Chris, one of our regulars, went boom in one of the corners and was told by the doc it would be six weeks before he'd be back on the bike. Well, six weeks are up and Chris is Back! Unfortunately, he hasn't seemed to suffer much from the time off the bike either. Fairly sizable group this morning, trying to beat the rain scheduled for about the time our ride ends. Chris, Karl, Kevin, Millo, Mark & Todd. Seems like there was one more person, but don't know who it might have been. Moderate pace up Kings in fairly-warm weather (mid-to-upper 40s), with a regroup at the park entrance. Karl, Chris, Kevin & Mark then rode on ahead, while I was in the no-man's land between them and Millo & Todd behind. Todd clearly wasn't feeling well, although he still won the only contested sprint on Skyline (I stayed out of it, not liking the wet pavement).

Todd began feeling worse on the climb back up west-side Old LaHonda, finally getting rid of breakfast at Skyline (after which he seemed to feel a whole lot better). But it was just about that time that a few drops were felt, and then a whole lot more on the descent into Woodside. So no, we didn't beat the storm, but it still seemed like a pretty nice morning to ride.

12/19/06- JIFFY-POP, ANYONE? Riding when it's really cold (or at least California's version of really cold, which is rarely below freezing) sometimes brings out a bit of improvisation. Still, when I looked back at the photos from this-morning's ride, there was something I missed at the time. It's quite obvious in the photo at the right. Is that not a JiffyPop popcorn bag on top of Karl's head?  I've seen people use bread bags to keep their feet dry, newspapers stuffed under jerseys to trap air and stay warm, but this is the first time I've seen someone wearing a JiffyPop headpiece.

And no, he didn't share with anyone else.
 
12/19/06- IF REVENGE IS A DISH BEST-SERVED COLD, then I passed up quite the opportunity this morning! Kevin, Karl & Millo showed up for our coldest ride in over a year although, truth be told, I was a bit disappointed it was even colder. The temp gauge on my bike computer has a bit of a lag, so I can always claim a "virtual" ride in the 20s, but the lowest it showed was 30 degrees. I'm sure we could have hung around for a while and it might have shown the true temp; my guess is 28 or so. Hardly a record; for that honor we go back to December 22, 1998, when it hit 23 degrees. That was cold!

Very little ice on the road, always a good thing, and the temperature warmed up nicely on the way up Kings, getting as high as 37 degrees and allowing us to remove our jackets at the park entrance. That may have been a mistake for me; while it was nice not having the jacket on, the sudden cold air against my side did quite the number on my bruised ribs/torn muscle/whatever-the-heck it is that had finally gone away until coming back with a vengeance on last-Sundays' ride (described below). But it only hurts when I breathe, so no problem! Oh yeah, it also hurts when I sleep on my side. Or my back. Or my stomach. Just kidding; it really isn't all that bad (had to add that 'cuz my mom read this website and will conjure up all manner of terrible things that might be wrong with me if I'm not careful).

We did find some ice at the top of Kings, as you can see in the photo. Why Kevin chooses to stand on it is beyond me, but it's consistent with the mentality of our group. As Hobbes (the tiger in "Calvin & Hobbes") would say, we're kinda dumb that way.

We played it pretty safe this morning, not sprinting for any of the usual places since we didn't know where ice might show up. The only place it really did show was on west-side Old LaHonda, parts of which were covered by a fine crunchy texture that, fortunately, didn't seem to affect traction. Looked a bit scary though! I would have taken a picture but it's just not possible to get the camera out while wearing a jacket.

Did I say we didn't sprint? That was the unspoken plan, at least as far as I knew. So we're heading down Albion (towards Olive Hill) at the end of the ride, and I'm intentionally up front, intentionally showing that I have no intention whatsoever of sprinting. Partly out of self-preservation, as I figured sprinting might not be the best thing for my pulled or torn or whatever rib/muscle. And if Kevin wants to take advantage of things, fine, I can live with that. Kevin deserves to win a sprint (albeit uncontested) at least a couple times a year. Karl's a man of his word, a guy for whom honor means something, so even if he did go, I knew it wouldn't be for himself, not an attempt to run me into the ground. But Millo. I should have known. Millo sees that I'm carrying no speed at the bottom of the roller coaster and takes off. I should have let him go. But I couldn't. He goes flying past me with way too much intensity to just be pushing it for fun. Honor was at stake. In a few days, my ribs will let me know if running him down was worth the effort.   

12/17/06- IT'S COLD, BUT THINGS COULD BE WORSE.
I knew ahead of time it was going to be a very cold afternoon, so I made sure Kevin (14-year-old son) was going to be quite warm, with Dad's best winter gloves, windfront tights, full-face balaclava, long-sleeve heavy-duty base layer, long-sleeve winter jersey, jacket, booties... did I leave anything out? Even with all that, if he so much as sneezes in the next few days, my wife is going to be on my case for subjecting him to riding in the cold.

Things didn't start out great, as I noticed the booties I'd brought home for him wouldn't fit on an spd-style shoe, so I forced them (with great difficulty) onto my own, and let him use my easy-on (big velcro opening) booties. But I later paid for the effort getting the tight-fitting ones onto my own shoes. We'll get to that later.

Aside from being a bit on the cool side, it was really nice out. Not too many cars, a few clouds in the sky, no threat of rain. Roads were reasonably dry, although heading up King's Mtn we were warned by a rider coming down that it was slipper up there (and he'd actually crashed). It was in the mid-40s climbing so we stopped at the park entrance to take off our jackets, and continued, quote comfortably, to the top. Kevin's still got a ways to go; two weeks ago he got his time up Old LaHonda under an hour (48 minutes), while today he shaved his King's Mtn time from 1:15 to about 1:02. He's getting there, but I'm not going to push things too hard. It wasn't all that long ago he wouldn't have wanted to climb a hill at all, and his speed on top (or just about anywhere that it's relatively flat) is pretty good.

Fortunately, it did get down to 39 degrees up on Skyline. I say fortunately because 39 degrees sounds so much more impressive than 40-something! Even if it's only a degree difference. Bragging rights, y'know? We were definitely happy to find indoor tables available at Alice's Restaurant, for the obligatory hamburger.

THINGS GET WORSE. Post-lunch things kinda went downhill. Literally and figuratively. First, exiting from the 70s+ restaurant into the cold outside air suddenly caused my side to react in a most-painful manner. Apparently, getting those shoe covers on earlier in the day had brought back my bruised rib/torn muscle/whatever it was that took forever to go away and was now back worse than ever! I was basically limping all the way back home. But it didn't end there. After lunch, Kevin went to use the bathroom, and when I entered paying the bill, he looked up, and the glove that he was holding under his chin... you can only guess exactly where it went. Thankfully, they're both windproof and waterproof, so they probably weren't too bad to be wearing after rinsing them off. Don't think that's a mistake he'll be repeating again, ever!
 
12/14/06- NOT EVERYTHING IS BLACK & WHITE although this picture, showing Karl fixing his flat tire with Millo looking on, is. For some reason I had my camera on the black & white "special effects" setting and didn't notice it. Too bad, since there were some pretty striking colors this morning, as the clouds started breaking up and the sunlight was casting very strong shadows here & there.

Just Karl & Millo and some damp roads, this morning, but no rain. For that matter, the creeks were nearly bone-dry, which surprised me; I'd have thought there would have been some more runoff from the recent storm. But there was enough debris on the road for Millo to pick up something (Karl said it was a piece of glass), delaying us a bit too long to be able to ride the west-side Old LaHonda loop. That's twice in a row! Not a good thing. Next week will be different! I probably would have been more willing to ride further had it not been unexpectedly warm; about 55 degrees during the climb, much warmer than I had dressed for.

At least they've taken the rain & snow out of Sunday's forecast, so hopefully I'll be able to get out with the younger Kevin (my son).

12/12/06- A LITTLE RAIN SCARED EVERYONE OFF?
Everyone but Millo, apparently. No Kevin, no Karl, no George... the usual suspects may have stayed home this morning. Too bad, as it was a pretty nice intro to riding in the rain. Not too cold (around 50 or so), pretty heavy rain from the start all the way up Kings Mtn, where it mellowed out a bit at the top. A good morning to get reacquainted with the rain gear, although neither Millo nor I had run down our flashing lights.

Seemed like more cars than normal this morning, with a number of them demonstrating an interest in doing science experiments. I guess it's good that Americans are taking more interest in science these days, but I wish it had more to do with environmental stuff and less to do with hydroplaning! Interestingly, both Millo and I were getting great traction, probably because the rain was heavy enough to wash away the oils. Still, we skipped out on the west-side Old LaHonda section, as it looked to be pretty foggy (and, without flashing tail lights, it might not have been too safe).

Unfortunately, the rain tapered off to showers by the end of the ride. Unfortunately because it seems like you don't get as much credit for riding in the elements when things taper off at the end. Conversely, seems like you get more credit than you deserve when it's not so bad when you're out riding but later becomes nasty!

One last observation. Those people in cars that we make fun of. The ones with the windows up, heaters on, drinking coffee, listening to the radio, basically insulated from the elements. Wonder what they're thinking of us?

12/07/06- IMPRESSED BY THOSE GUYS WHO CAN PUT ON OR REMOVE A JACKET WHILE RIDING?
Or are you the type of person who thinks it's a good idea to stop, because there's always that chance that something might get snagged somewhere and cause trouble? Never happens. Never ever. Especially not when someone's riding up King's Mtn, like this morning, removing their jacket, sleeve gets caught in the wheel, wrapping it up until everything comes to a sudden stop and boom, you're on the pavement. Never happens. The photo shown here is obviously an artistic recreation of what could happen, if Mark did manage to dangle part of his jacket into his spokes, which might have locked up his rear wheel, which possibly could account for that awful sound you hear behind you of someone crashing... when there are no cars around, open road, just no good reason to crash.

Millo, Kevin, Karl & Mark out on another cooler-than-we'd-like morning ('cuz we're California wimps!). Got down as low as 37 degrees, so we've still got a way to go before we hit bottom (typically 28 in a normal year, although last year we never saw anything below freezing). Rode through up through Huddard (Greer Road) at Millo's request. Why, I don't know. It's definitely harder that way, but it puts off the pain for maybe half a mile or so on the Greer Road run-in. Hard to believe it's going to rain anytime soon, as it was beautiful clear skies everywhere!
 
12/05/06- KARL KNOWS. AND THAT'S A BAD THING. It started out like any other cool morning, only worse. Millo, Karl, Kevin & George. And the absolute-toughest 30-minute climb up Kings Mtn ever. Everyone was content to hang back and take it easy, but rather than do a steady, easy, conversationally-paced ride up the hill, I chose to hit sections of it at full-speed (well, OK, maybe 2/3rds speed!) and then kick back for a bit and wait for them to catch up. After you do that a couple times you're toast, and it was about that time that Karl cruises up, says something about me being alone out there, and then rides on ahead... leaving me alone out there. At the top I turned the corner and just kept going, effectively eliminating the first & second sprints on Skyline. The main event, heading into Sky L'Onda, was somewhat controversial as George says I didn't hold my line and drifted across a bit, shutting him down. It's possible; I was paying more attention to Karl and Millo. If I accept a DQ (disqualification) on that one, I'm not sure who it would go to, probably Millo.

The descent on east 84 seemed faster than normal, and when I hit the front, Kevin was quite cruel in telling me to stay up there, keep going, don't give up, everything he could do so that I'd run myself into the ground. But it may have been an intentional and literal interpretation of the phrase "No rest for the wicked." Kevin wasn't going to let me take it easy, and during the climb back up towards Skyline, neither would Karl. It would have been so easy to just let Karl ride away, but I couldn't. Or maybe it was Karl who wouldn't let me, easing off just enough so that I didn't give up hope, and would have to give it everything I had to cling to his wheel. That way, I'd be gassed when we got to Skyline, where Karl seems to have created a new sprint up that last steep part. And it nearly worked; I'd say it was a draw and Karl and I sped upwards towards an imaginary line. But Karl wasn't finished. On our return through Woodside, Karl was pushing it pretty hard once we hit Manuella, and tried to create a gap on Albion, knowing that I'd have to work hard to close it, with everyone else sucking my wheel. Bastard! (As Millo would say). I couldn't assume that I'd have the power for a long sprint in a big gear, so I started early in a smaller gear, just managing to hold off a fast-charging George.

So yeah, I might be the king of the 20-second effort (as long as Todd's not around), but these guys could (and sometimes do) kill me on a long climb. It's only through their good nature that I'm even around to sprint with them. So I guess it's official. I am that thing I so-despised when I was younger. A wheel-sucking opportunist.

12/04/06- 2007's GOING TO BE A GOOD YEAR FOR KEVIN.
Not old-guy Kevin who rides with us every Tuesday & Thursday morning ("old" meaning anybody approximately my age), but 14-year-old Kevin (my son) who's changed his attitude about cycling (and maybe fitness in general) after his experiences earlier this year at the Velodrome (bicycle track). Yesterday morning he was still whining about getting out there; it seems like (road) cycling is something he can look forward to from a distance, but when it confronts him directly, he'd rather watch TV or play video games. But once he's out there, he stops complaining and is beginning to do pretty good. Yesterday's route was the old Woodside/Old LaHonda east/Old LaHonda west/lunch at Alice's/84/Woodside loop. Almost exactly 25 miles round-trip from our house; about 20 miles round-trip from Woodside.

The goal was to climb Old LaHonda in less than 50 minutes. His previous best included a number of stops, and came in at 1:02. But he had a reason to do better this time; we'd agreed that if he climbed faster than 50 minutes, he wouldn't have to have his hair cut (which he really needs to do). So, just one stop on the way up (at Orchard Hill) and he made it in 48 minutes. Not like you're burning the rubber off your tire at that speed, but we're seeing a continued steady improvement that, if it continues, could point to a very different future than appeared to be the case just a year ago. His bike is now... well, it's almost his friend. He understands what it can do, and he's having some fun with it. His descending skills have improved even faster than his climbing and, once he's out there, he actually looks forward to a challenge.

Next stop? Time to introduce him to our Tuesday/Thursday course. Not on one of our regular morning rides though! But if the weather permits, maybe next Sunday will work out. From there, it's all about planning that first round-trip to the coast. Could be a bit more ambitious than practical at the moment, because there's no easy way to return. Coming back via 84 isn't steep, but pretty long & tedious. Tunitas is great... until you hit that middle 3 miles of hell! I'm thinking it might be worthwhile to try a one-way trip from the coast, up Tunitas, which would be possible even if you had to walk long sections of road. Too bad there's no way to train for it on this side of the hill; Page Mill is similar, but both too busy and not nearly as pretty.

12/02/06- IT MAY NOT BE GOOD FOR ME, BUT I DO IT ANYWAY.
Thinking about my sore side, caused by either a pulled muscle, bruised rib or combination of the two, and how it actually got me to see a Doctor (something I make a habit of not doing)... it came to me that it's probably the hard sprinting that caused it, and my continuing to sprint (on our Tuesday/Thursday-morning rides) that kept things from getting better. I could climb without causing problems, but putting everything I've got into a 20-second attempt to find the absolute limits of my body, and my bike... all in an effort to beat the other guy to either a real or imaginary line on the ground... yeah, it's pretty obvious that did some damage to me. You do that three times on a two-hour ride, and you're thinking wow, how can you possibly recover after each one and keep going? But three twenty-second efforts comes to all of one whole minute! How could one minute of effort be so bad? And, it's during that one minute that I feel more alive, more confident, more in-control than at any other time on a bike.

But that's leaving out the most-important reason I sprint.
It's a time machine. It turns back the clock, making me feel a lot less old than my 50 years on this planet. I like that. Too bad I never got into sprinting in the way-back days, when it would have helped my racing. Back then I thought climbing was where it's at; those who focused on sprinting were guys who couldn't climb and needed to suck wheels to make it to the end, when they'd inevitably beat me to the line. To me, it seemed like a less-than-honorable way to win a race. What it comes down to is simple. I was dumb. They were smart. Time to reverse that thinking!

11/30/06- IT'S 34 DEGREES, I'M WHEEZING, IT'S BEEN A WEEK SINCE I'VE BEEN ON THE BIKE, AND LIFE IS GOOD.
Yeah, it doesn't make much sense does it? Just got back from three days in Wisconsin (product meetings at Trek), and haven't ridden since last-Thursday's Thanksgiving ride to the coast. So there was no small amount of fear & trepidation with which I approached the ride this morning. No, that's not actually true. There should have been, but there really wasn't. It was more like filling a need to get back in the groove. Part of that groove is actually being on a bike, and part of the groove is spending some time with Karl, Kevin & Millo.

It wasn't easy clawing my way up the hills; the legs were much stronger than the first-cold-morning lungs. It's a bit frustrating when your breathing limits what you can do, but would it be better to be back at home, adjusting the heater to 72 degrees because that feels so much nicer than 68, and thinking how much more pleasant that is than being out in the cold? No way. On a Monday, Wednesday or Friday morning, sure, I've been guilty of thinking that. I'll admit it. But on Tuesday & Thursday, it's time to ride.

And yes, that's Gary Fisher in the photo on the right, taken at a dinner following one of the product meetings on Tuesday. Very healthy dinner; I had something called the "Sausage Race" which is basically 3 types of terribly-unhealthy sausage, in huge quantities, and apparently you're supposed to try to eat it faster than the other guy. In my case, I didn't even get through half of it, maybe because I didn't choose to drown it in beer.

11/28/06- WHILE MIKE'S AWAY AT PRODUCT MEETINGS IN WISCONSIN, MILLO FILLS IN WITH THE RIDE REPORT
Hi Mike,Hope u r having fun in Trekland. Entry for today:

48.2 degrees according to my outdoor thermometer. Hmmmmmm. Headed back to the closet and dug out a few more items of warm clothing. Rolled out to find a skeleton crew - George, Kevin, and your humble narrator (Millo). No sign of Karl who just yesterday said "See you Tuesday". Maybe he showed his typical good judgment and let the cold drive him back under warm bed covers.

In Fargo, North Dakota it was 17 deg with a 25 mph wind so 48 is really nothing to whine about. We all whined anyway. Wet roads so a leisurely pace up Kings with a stop at the Park to shed jackets, then a half hearted run down to the Sky Londa sprint foiled by a slow moving and noxious diesel exhaust emitting dump truck we caught 2/3 way down the hill. Continued on a leisurely pace with no push at the Olive Hill sprint. Back to my driveway at 9:38, a good 15 minutes off the typical pace. Quite the relaxed workout and easily the most laid back Tuesday AM ride that any of us could remember - and Kevin goes back 15+ years! Oh, and did I mention the spectacular blue sky, brilliant sun, and fantastic clear vistas of the coast and the east bay? Just another (chilly) day in paradise......Millo Fenzi

(Added by Mike- Not sure from reading this if the group actually did the west-side Old LaHonda loop, since Millo mentions getting back at 9:38, after a leisurely pace. 9:38 would be the normal time for him to get back to his driveway after a relatively-high-speed ride.)

 

11/26/06- HATE THAT AGE THING. You know, how when you're younger you don't worry about anything, but as you get older, something about your body that doesn't seem exactly right gets you concerned there might be something, well, not exactly right. And that's how I've been feeling the past couple of days, as a bit of a dull pain (actually, more like a feeling of a bit of pressure) in my upper chest at the edge of the ribs (nowhere near the heart) was getting just a bit worse. Something that started out about two weeks ago as a barely-perceptible pain, which I dismissed as a bit of a bruise or pulled muscle. But since the three other members of my family had recently been dealing with pneumonia, I did the unthinkable. I actually called Kaiser (our health care provider) and got checked out. A whole lot of questions, a few x-rays, and she tells me... looks like a bruised rib or pulled muscle.

It's probably my first really obvious indication that my future might involve a few more Advils than my past. But if that's the worst thing I have to complain about (I've kinda gotten over that "transparent hair" spot towards the back of my head), well, things could be a lot worse. I'm still keeping the weight down to a reasonable level, I'm still able to ride long (perhaps even longer) distances, and I can still pull off a pretty hard sprint. Really steep climbs are another matter. I still enjoy riding them, but the speed's not there any more. The desire is there, but the legs & lungs to match that desire apparently belong to someone maybe 10 years younger!

11/25/06- ABOUT LANDIS AND THAT LEAKY FRENCH LAB THAT DOES THE TESTING...
something that's really bugged me is that employees of that lab have been making a habit of leaking test results to the press, something specifically against the rules. And without anybody seeming to care. It seems that somebody in that lab has decided it's not just their job to acquire and analyze evidence, but to circumvent whatever judicial process might be in place and have the athlete found guilty in the public eye via the press. And as much as I've tried to not paint this as a US vs France thing, I'm beginning to think that maybe it actually does depict one of the most-basic differences between our cultures... the fact that it's relatively easy to fire someone for breaking the rules in the US, but considerably more difficult in France. Thus there's no heroic act of any sort in leaking info to the press, because there's much less fear of being fired if you're caught.

People working in a drug-testing lab shouldn't be acting like it's party-time when they find someone who appears to be guilty. Their job is to analyze the samples, in an environment where bias cannot come into play because they don't know whose sample is being tested. It's wrong to try and circumvent the normal process (courts & judges & juries etc) and seek instant condemnation (which, in the case of a professional cyclist, is the equivalent of a jail term) by leaking damaging information about someone. There are reasons why the system has been constructed the way it is, and those reasons should be respected. Unfortunately, the downside for not following the rules, at least as far as the testing-lab is concerned, is apparently inconsequential.

11/23/06- ANNUAL TURKEYDAY TROT A SUCCESS! Of course, by my definition, anytime you're out on the bike it's a good thing, so it could have been a day of epic weather and only three people riding and I might still have said it was a great ride. But the weather was quite nice, if a bit on the cool side (pretty much 43 degrees all the way from Woodside up over Old LaHonda and down to LaHonda, before it started warming up towards 60 by the time we neared the coast). We had between 11-14 people as we picked up a few and lost a few here & there (not literally lost, but rather people who had to get back a bit earlier). We've got a map & photos with descriptions on our Google photo site at http://picasaweb.google.com/ChainReactionBicycles/TurkeyDay2006 That's Todd & James doing side-by-side wheelies in the photo.

If you slept in instead of riding, you missed a good time. Only one disappointmnet, which was finding that both the bakery in Pescadero and the General Store in San Gregorio were closed.

11/22/06- EVERYBODY READY FOR TOMORROW'S RIDE?
You never know how many people are going to show up for our annual TurkeyTrot each Thanksgiving. Actually, I don't even know how many showed up last year, since I was in Maui riding up Haleakala at the time. Yeah, life's tough, what can I say. But this year looks good. We've got a nice route lined up (Woodside/Old LaHonda/LaHonda/Pescadero/Stage/Tunitas) and the weather looks cool but no rain. And it's a great excuse for not riding the Mt. Hamilton low-key hill climb going on at the same time! Besides, Mt. Hamilton has neither the Pescadero Bakery (which will hopefully be open when we cruise by) nor the metal machine-gun man & woman sculptures on Stage Road.

11/21/06- TODAY'S TOUGH WORKOUT WAS FOR THE BIRDS! Or at least one bird anyway, which just about flew into me at the same place I had my infamous squirrel encounter some years ago.

Karl, Eric, Milo & George today, with Karl & George actually taking it quite easy up Kings, while I did my off-season hard/easy/hard (which sounds more how it felt than saying easy/hard/easy, which is probably closer to reality) intervals up the hill. Actually we had an all-too-brief visit with Mark P, who flew up the hill and then headed directly back down. Overcast, cool but not cold, with very little moisture on the ground, despite the apparent fog that had been around earlier. So far we've bee pretty lucky that way, as the fog seems to burn off from the hills first, then eventually down to the bay. I rode defensively for the first sprint, not really wanting have to push, but then rode hard into the second one, with Karl on my tail. Not sure what George & Milo were up to, but experience tells me it's always no good, and if I either think they're not right on my wheel or look around for them, I'm toast. The sprint into Sky L'Onda was interesting because I had managed to get a gap on the rest of them, and they couldn't seem to get it together to chase me down. Karl got even though, forcing me to sit on his very-fast wheel on the upper stretches of west-side Old LaHonda and then take the not-yet-official sprint to Skyline. As if I have anything left at that point; Karl's a great temp rider, and can hold a hard pace on the flats or gradual climb that amazes me.

11/19/06- NOT THE USUAL SUSPECTS on this-morning's ride. My son Kevin, who was actually looking forward to a ride up Old LaHonda (he's developed a bit of a competitive thing and wants to see if he can beat his old time), was still down with a nasty cold, so it was an opportunity for something a bit longer (and definitely needed, with the annual TurkeyTrot coming up in just a few days!). So I met up with Patrick, our Trek rep, and some friends of Kevin (older Kevin, the regular on our Tues/Thurs rides) for a trip out to the coast. Kevin's crew was into a bit more "spirited" pace than Patrick & I, so we sent them on their way up Kings, and had a very nice ride out to the coast (via Skyline, then down 84 to San Gregorio) and back up Tunitas Creek. This was Patrick's first real ride in the hills, so we enjoyed a relatively leisurely pace up Tunitas Creek, enjoying the sights & sounds on the way up.

That's Patrick in the photo on King's Mtn, with the "2 miles to go" painted just ahead of him on the pavement.

11/16/06- I HATE THAT DREAM!
Every couple of years it comes back. This time, quite vividly. Waking up only put it in pause mode; it restarted as soon as I was back asleep. 30 years of that dream is enough for a lifetime. Heck, 30 years for some is a lifetime. Unfinished business. I'm back in school, about to graduate, only there's some class, some requirement that wasn't met. Sometimes it's a math class that, in my dream, I would often skip (in reality, that just didn't happen; I'd have to be close to death to skip a class in college). Actually, the dream isn't that far-fetched, since I came down with mono during the 2nd quarter of my senior year, forcing me to drop two classes and finish them in my last quarter (25 units in your final quarter was quite certainly the catalyst for my nightmares!). Whatever the case, that's what I'd been dealing with (in my sleep) before this-morning's ride.

And, of course, the nightmare continues when I find Kevin, Karl, Milo and Dick. No Todd (could be mid-terms at Stanford?), and, of course, no Chris for a while (broken clavicle from his fall a couple weeks ago). Milo and Dick start out a bit ahead of us, but unfortunately we catch up pretty early on the climb up Kings. The morning is cool but at least the roads are dry, which is good since I'd spend some time yesterday cleaning up my bike (first time since leaving for France back in July, so yes, it was in need of some help!). Since we're in the off-season, people aren't trying to get up the hill in the fastest-possible time, which allows me to push harder in the tough parts and then rest up until the others have caught up to me. The danger is that I might still feel gassed when they catch me, in which case they just ride on past, leaving me to the vultures that sometimes circle overhead. But I made it, followed shortly by everyone else but... Dick. We waited for a bit and then went on, thinking maybe he'd turned back at some point.

No serious sprints on Skyline, due to the road being a bit damp in some corners. Actually that's not true; Kevin, Karl & Milo did go for the final sprint on Skyline, while I just watched from behind. It's a different view than I normally have, and kinda interesting. But it's not a perspective I want very often! On the return up west-side Old LaHonda, through the dark forested section, it was "rider up!" time as we spied someone heading in our direction on the one-lane road, which turned out to be Dick. He was apparently not far behind us, and rode the Old LaHonda loop in reverse to get back to us.

But getting back to that dream... hopefully I'm good for another couple years before it strikes again. And while I could think it has some ominous meaning about unfinished business in my life, it more likely came up due to a conversation I had with my daughter (who's attending UC Santa Cruz, that terrible place that created my bad dream!), who, I'm proud to say, did great on her Chem 1B qualifying test (if you pass, you go straight to Chem 1B, while if you fail, you have to take Chem 1A and probably some summer school to make sure you get in all your requirements). Go Becky!

11/14/06- IT'S NOT JUST GUYS OUT THERE,
although you wouldn't know it from reading about our Tuesday/Thursday-morning rides. Actually, for the most part, it is just guys on our ride; women seem to have more common sense than the typical guy and rarely join us. This morning was no exception, but I bring it up because we have come across a number of strong women climbing the hill. If we had any sense (which we don't), we'd probably ease off on the pace a bit and strike up a conversation (at least those of us with lungs might; if it's at all on the cool side, they'd hear me gasping for breath and think someone was stalking them). For what it's worth, there are quite a few women who'd have no problem keeping up with most of us.

This morning it was Kevin, Karl, George & Dick R (not to be confused with Dick K, our Redwood City sales manager) at the start, with Dick making a pre-planned strategic move off the back sometime early in the climb. At Kevin's request we rode up through the park, just like I did with the other Kevin (my son) a few days ago. I don't really like going up through the park, as there are two darned steep sections that do a number on me. Plus it's longer; it generally takes about 10 minutes to exit at the park entrance on Kings, vs 8 minutes getting there "direct." And that's two minutes that you have to make up elsewhere, if the goal is to get to the top under 30. But you gotta do what you gotta do, so that's what I did, just barely, with about 6 seconds to spare. And yes, Kevin & I did pass a couple of women on the way up, shown in the photo above, just as they reached the top.

A bit foggy in parts at the top, and a bit wet, but as always, a nice time to be out on a bike. But apparently that's not what some turkey in a truck thought as we headed down 84 towards Old LaHonda, as he yelled something nasty at us as he drove past (despite the fact that we were all riding single-file along the edge of the road at the time). A couple of us yelled at him to slow down, which he interpreted as an invitation to lock up his brakes. We were almost looking forward to an altercation at this point, but he drove on, just a bit too fast for me to get out the camera and snap his license plate. Maybe next time.

11/12/06- GETTING BEHIND AGAIN
, as computer problems kept me at the shop for quite a few hours Sunday evening, but will get back shortly to talk about Sunday's ride, with Kevin (younger Kevin, my son) who rode up Kings for lunch at Alice's again. Photos (but no comments yet) available on line.
 

11/09/06- AN INTERRUPT-DRIVEN RIDE THIS MORNING, causing us to finish 20 minutes behind schedule. Schedule? We have a schedule? Sort of. In general we're pulling into Sky L'Onda (on our run from Kings Mtn) around 8:45 or so, but this morning we had run into more paving work on Skyline, delaying us maybe 8 minutes. Add a couple minutes for a very easy pace up the hill (at least for Kevin & Eric; I was suffering in the oxygen-debt-wake behind James, who shows up a couple times a year to remind me that pain comes from a variety of people, not just George, Karl, Kevin & Chris). And then another 10 minutes on west-side Old LaHonda where I got my once-every-3000-miles flat. Well maybe. I have a feeling I'm running closer to once/1500 miles or so, but at least it's rare that I ever get a sudden flat, usually just very slow leaks where I notice that my bicycle seems to have acquired suspension). Still working on getting rid of this danged cold, which has taken on the feeling of one of those summer annoying types of cold that just won't go away but never gets really bad.

11/08/06- EMAIL FROM CHRIS
this morning regarding his crash. "hey mike,  so here's the damage report.  besides staying in the e.r. in tremendous pain for three hours( that day had to be disaster drills day in the hospital). once they took x-rays it showed i dislocated my shoulder and to top it off i broke my scapula or shoulder blade bone. so i'm out of action for three to four weeks. let me tell you, poping that baby back in was definitely not fun. so you can tell karl and george they were both right on their diagnosis. finding something to do with one good arm will be a challenge. well there you go. i hope you got a good picture of me to put in the blog. later mike chris" Given his limited typing abilities at the moment, we'll excuse his not being able to find the caps key! As for pictures, yes I've got one that might be relevant, but since it shows him in a fair amount of pain, I've chosen not to put it up (but I've forwarded a copy to him, so he can remember that, however he feels right now, he felt a lot worse yesterday morning!).

11/07/06- OUCH!  But we'll get to that in a minute. A beautiful morning, temp around 61 at the start, and not a cloud in the sky. Spectacular visibility due to a mild breeze. Karl, George, Millo, Todd, Chris & the guy I forget the name of, but Millo will get back to me shortly on that, right Millo? We took it relatively easy through the park this time, and finished the climb just under 30 minutes. I was surprised that it wasn't too tough, since I came down with a bit of a cold, but breathing wasn't much of a problem (well, no more than usual anyway) while riding, just before & afterward. Noticed a bit of wheel slippage in a couple places on Kings Mtn, which seemed odd, as it didn't seem like the pavement was (or should be) wet.

I rode on ahead a bit on Skyline, hoping to get to the top of the first sprint well ahead of everyone else and get some shots of... guys sprinting, what else? Only they didn't sprint! Maybe because Todd had turned back at the park, due to a foot injury. The only sprint taken seriously this morning was the infamous final one on Skyline, even more infamous than normal because at least a couple of us (myself and Karl) found our rear wheels sliding out a bit in the corner at the bottom, a very disconcerting feeling. From there on we took it a bit easy in the corners.

I should also point out that we were held up for quite a few minutes by a road paving crew on Skyline. Nice guys handling the traffic; Chris was talking football with one of them. Looks like the really choppy corner on the Skyline descent will be repaved shortly!

But back to the wheel traction issues. We took it pretty easy going down 84, as we've already seen enough carnage on our rides on that section, but it wasn't until the tight turn from Manuella onto Albion that things caught up with Chris. He looked like he might have been trying to get a bit ahead, trying to get the advantage for the final sprint. Unfortunately, his rear wheel went out from under him, causing him to come down hard (much harder than it looked, actually) and do a number on his right shoulder. Just got word from Millo, who went home, got his van and took Chris to the doctor. Chris ended up with a dislocated shoulder and broken clavicle. 6 weeks off the bike. No fun! And removes one of the main threats to my awesome (not!) sprint record on our rides. Darn.

And no, I did not take pictures of Chris on the ground. Just didn't seem like a good thing to do. Not that I was needed to help him with anything, as we had both Dr. George and Dr. Karl with us, and can you do a whole lot better in such a situation than having an MD GP and a DC (Chiropractor) on-hand? It was actually kind of amusing watching George and Karl try to figure out what Chris might have done. Seemed like they both had a pretty good handle on what turned out to be the case.
 
11/05/06- ONE OF THE BEST DAYS OF THE YEAR, AND I DIDN'T RIDE??? Hard to believe, but true... too many other things going on, one of which was definitely worth missing a bike ride for. It was the final even of the season for the Junior Track clinics at the Hellyer Velodrome (bicycle racing track), which I've been taking my son to (Kevin, the younger Kevin, not the pilot Kevin that I ride with on Tuesday & Thursday mornings) for the past couple of months. They've been holding these free clinics for kids 10-14 each first & third Sunday of the month, and they're great. Coached by Rob, Glen & Andrew, it's a great, highly-organized & safe way for kids to get involved in bike racing... no matter what shape they're in, no matter how many hours they've spent at video games instead of real exercise. YOU CAN VIEW PHOTOS OF THE EVENT HERE-

19 kids showed up today, probably the biggest turnout of the year (but I can't be sure, because we didn't get involved with the even until just a couple months ago). BIG kids,
little kids, boys & girls. All kinds of kids (even kids doing Yogo while riding), and I daresay every one of them looked to be having a fun time. This is like all the best parts of Little League, and none of the bad. Seriously! One of the reasons for that might be because, if you don't do well, you're generally not letting down others on your team, because most events are individual. And for those that aren't, they're very careful to balance out the faster and slower riders, and in a way that doesn't make the kids feel bad about not being the fastest person out there.

I wish I'd had as much training on the track when I raced! Only back in the day, a roadie like I was generally wasn't very welcome there. Back then, the road & track cultures were very different, with a lot of animosity between the two. I was even thrown out once by the guy who ran the track, supposedly because I was carrying on with my girlfriend too much (something she seems to remember more than I, which is the opposite of how such things generally work).

Today started out with the usual warm ups and then a type of pursuit race (one group of cyclists chasing a group starting on the opposite side), followed by the always-interesting cone drills, where they place traffic cones on the track and the riders have to negotiate tight turns to get around them. Kevin found a way to get one jammed up into his bike; I wonder if the fine for destruction of track cones is in Swiss Francs?

I think this was our 4th trip to the track, and the first time Kevin has really started to get the hang of strategy. In the final points race (where you have something like an 8-lap race with separate points for three different sprints during the race, including the finish), Kevin was a bit back for the first couple of laps and then noticed things started to get a bit disorganized after the first sprint, and he found himself off the front a bit. By accident. But it wasn't an accident that he decided to try and take advantage of it, so off he went, by himself, with maybe 4 laps to go. The guys behind just couldn't get a good chase organized, so Kevin kept hanging out there ahead of the field, looking pretty ragged as the laps went by, but managed to finish 4 seconds ahead of the finally-chasing pack. You could say he was one happy camper as he crossed the line. I'm really going to miss the track sessions with him, which won't start back up again until February. And he's going to miss them even more, which really says something about the quality of the program being run by Rob, Glen & Andrew!

11/02/06- YES, IT WAS WET OUT, YES, THE RAIN BIKE MADE AN APPEARANCE, but no, it was anything but epic, just a bit of a drizzle, with wet messy roads, and so darned warm that you were better off not wearing much instead of suffering from the dreaded "sauna effect." That plus the relatively high humidity & temps meant that your eyewear fogged up too.

I got up just a bit earlier than normal, knowing that it takes a bit longer to get going when you gotta put on all the extra stuff before heading out (plus it simply takes longer to ride to the start!). Chris & Millo showed up; Karl was evidently too sensible, and Kevin was still elsewhere. We were a bit concerned about slick roads but it really wasn't a problem... for us. We seemed to have traction on the roads that was at odds with the conditions, but that wasn't the case for everyone; about half a mile up King's Mtn we came across a white VW something-or-other (one of those rectangular-looking cars) that hadn't made it through a corner and was resting some ways down from the roadway, very nearly colliding with a tree. Nobody was visible in the car so we rode on to the park entrance, where we called 911 and reported it. We had seen a couple county sheriff cars coming down the hill just before we got to the scene; my guess is that they'd heard about the accident, but had driven past without seeing it. Most days I probably wouldn't have seen it myself, but this particular day we were taking it pretty easy going up the hill, and I spotted it through the trees. Strange.

Because of the delay we skipped out on the west-side Old LaHonda loop, but did decide to ride back up Kings just a bit to see if the car was still there. Nope. Already removed. They didn't waste a whole lot of time getting that sucker out of there!
 
10/31/06- UNBELIEVABLE. THAT DARNED @$%! DID WHAT HE SAID HE DID. I thought Kevin was joking last Friday, when he told me he'd painted finish lines for each of the Skyline sprints. But danged if somebody hadn't done exactly that. Kevin wasn't with us this morning, but Chris, George, Karl & Millo were. We took it really easy up Kings, finally giving in to the idea that we are, after all, heading towards winter and don't need to perform heroically every time we're out there. As if. But the sprints are another thing entirely. I wasn't feeling particularly frisky so figured I'd better do the tactical gig and ride somewhat defensively, following everybody else's wheel at first until things got going and it was time to let loose. Only I didn't know about the precise finish line (in the past, the "finish line" was pretty much determined by the other guy giving in), and it was just a wee bit further than expected, allowing Chris to nail it. He didn't even know he took it, but I did. After a while, you just know. I was so gassed after that attempt that for the next one (Skegg's parrking lot), I couldn't hold off Karl. Great, 0 for 2. Not good!

That last sprint is at least double points though, maybe triple. The one following the long descent into Sky L'Onda, where it flattens out at the bottom before heading back up to the finish. There are several ways to win that one, and many more ways to lose. The easiest way to lose is to concentrate too much on someone you can actually see coming up on you; that's not the person who will beat you. It's the person you don't see, the person in your blind spot, the person sitting on your wheel. Your focus has to be on absolute speed once you start heading up from the bottom. And not on the car not that far behind you (for whom I'm sure we put on quite the show).

Other than the deadly-serious business described above, it was a nice, but cool morning. Down to about 43 degrees, with just enough dampness in the air to make it feel even colder. Thankfully, the end of daylight savings time meant it was probably many degrees warmer than it could have been, and a fair amount lighter when I woke up. 

10/29/06- BREAKFAST AT ALICE'S WAS BOUND TO BE LESS DEADLY THAN LAST-WEEK'S LUNCH,
so Kevin (my son Kevin) and I set out a bit earlier than our previous rides, heading up Highway 84 to Sky L'Onda before the traffic got too bad. Three pancakes for me, some sort of omelet for Kevin, plus the apparently-mandatory Lemonade we have each time. The climb up 84 is quite a bit easier than any of the other routes up to Skyline, being both lower than most (1461 ft, almost exactly 1000 higher than the start) and never steep. One of the fun things about riding with Kevin is that the pace, which is quite a bit slower than I'd normally ride, allows you to see things you might have otherwise missed. This time, it was a monstrous salamander at the edge of the road. A salamander as big as last-week's burger!

We stopped maybe three times climbing up 84; it's not about racing to the top, but just getting there that's important. A bit different than when I'm on my other rides! But that's OK, because we're beginning to see it pay off. Kevin's riding stronger up the hills, and once in a while even smiling. He doesn't recognize the improvement himself, but it's pretty obvious for me.  Well yeah, he'd still rather be playing video games, or maybe paintball, but I think he's close to turning the corner where he actually recognizes the potential that cycling offers him. The freedom of going places on your own, under your own power. The mind recognizing that pain isn't always a bad thing, but something that's a telling sign that you're accomplishing something.

10/26/06- WHERE'S UEYN?
A friendly voice of reason, a regular rider from the past, but sidelined from our rides by a new kid (his first) and exiting Stanford graduate school, which means having to join the ranks of the seriously-employed. He's also one of the few showing up on our rides whose weight is sometimes greater than my own! Never seems to slow him down much though.

OK, enough of the past, let's get to today's details. Kevin, Chris, Karl, Millo and... Mark was with us for a bit. No Todd today. I wasn't feeling particularly fast and did something around 27:30 while the Kevin/Chris/Karl group easily cruised in maybe a minute ahead of me. Not much in my legs on Skyline, at least not until close to the start of the descent. Kevin & Chris (I think) got ahead a bit, with me in the middle and Karl & Millo not visible to either side, which meant they were most-likely sitting on my wheel. I was more concerned with closing the gap, and pretty much forgot about the guys I was probably towing behind me. In fact, I'm caught totally by surprise when Millo's suddenly there at the line, and had no idea if he got there first or not (he said it was mine by about a foot). I've got to be more careful next time; if I don't see Millo in front of me, I can be pretty darned sure he's right behind me, waiting to come around. Sneaky guy, Millo!

I wasn't going to have any of that for the final sprint on Albion, so I put it in too-high a gear and just pushed it as hard as I could from the front, accelerating to the end (which makes sense, given it was intentionally too-high a gear). Just a straightforward long sprint. They can trash me on the climbs, they (well, just Karl, and he has every right to!) can make fun of me for not doing hard pulls on 84-west, but at some point you have to put your foot down and do something. Great. So now I'm just like all those old guys in the club back when I started racing... old guys that I could trash on the climbs, but they'd do whatever they had to to make sure they won the sprints. I used to think, how sad, that that's the best they can do. Now I know. It is sad!

Clarifications to our 10/26/06 ride report-
Karl writes to tell me that he was "dogging it" back there with Millo on the King's Mtn climb, a bit behind me, and reminds me that it was actually him (Karl) that helped bridge the gap for me up to Kevin & Chris on the final Skyline sprint. And he confirmed that Millo was sitting right on my wheel the whole time.

10/24/06- STILL PAYING FOR THAT BURGER.
Or at least that's still a convenient excuse! At the start we had Kevin, Chris, Todd & George, and picked up Millo & Steve on the way up. I'm feeling fat (gee, I wonder why?) but determined to make the best of things before the weather turns on us. 26:50 represented the absolute best I could possibly do this morning, and my heartrate readings back me up on that. Beautiful morning, if a bit cool, with no dampness in the air, just a burning in my lungs as I try to extract whatever oxygen is left in the wake of Kevin, Chris & George. Todd was holding back a bit, nursing a foot issue of some sort. Didn't stop him from winning the sprints though. Maybe I'll buy him a Harley burger at Alice's. That might slow him down!

10/22/06- NOT A GOOD REASON TO RIDE
, but back in the day, yeah, I used to think so. Ride to eat. Can't imagine how many arteries suffered from my meal at Alice's on Sunday. A "reward" for my son, Kevin, who looks forward to lunch there when I drag him up to Skyline. This time we rode up King's Mtn (his second time up), then headed south to Sky L'Onda, just like the Tuesday/Thursday-morning ride does. Normally I'd go for something just a bit healthier (or perhaps less-unhealthy), but, scanning the menu, there was this one burger that looked more interesting than the rest. The Harley. A hamburger to which bacon, sausage & cheese are added (normally grilled onions too, but I'm not an onion fan). A darned-good-tasting hamburger, I might add. But something that harkens back to several years ago, when I rationalized I could eat what I want, as long as I rode. Any my weight would creep up, bit by bit by bit. And the guys around me just seemed to get faster & faster & faster.

Well, my weight's not creeping up anymore; in fact, I'm about 10-12 pounds lighter than several years ago. And that's made a world of difference in my climbing, no question. The slow decline in speed up hills has been stopped and even partially reversed, which is a darned good thing, because the guys I ride with? They just seem to get faster and faster as they get older. It's not fair! But that's life, my life in this case, and having to switch to rabbit food (salads) for lunch, and skipping ice cream & cake pretty much completely... yeah, sometimes I wonder what it would be like to eat what I want, when I want. But I don't miss such things nearly as much as I thought I would. It's possible that my discovery that I couldn't use riding as an excuse to eat might have added a few years to my life. It's a certainly that it's kept my times up King's Mtn reasonable. And it's questionable which I feel is most important!

But dang, it was one fine burger!
 
10/19/06- 46 DEGREES AND WE'RE WHINING. 'Cuz that's what we do.  We live in California after all, where it's supposed to be between 65 & 80 degrees all year long. Or at least that's what we think should be the case. But it's not as if it's 46 degrees the whole time, just at the start. Up on Skyline it's typically in the mid-50s this time of year, and by the time we're finished, the day is well on its way to becoming near-perfect. Todd, at least, has a good reason to feel a bit cold at the start, since he comes straight from the 6am "morning" ride, where intelligent people leave a warm coffee shop to go ride bikes in the cold & dark.

Just Todd, Kevin & Chris with me this morning. Todd took it easy up the hill, and yet dropped me like the rock I am. He didn't get out of audible range though; with breathing like mine, you can probably track me one or two corners back. I didn't even contest the first sprint, choosing instead to watch from a distance with Kevin as Todd rode away form Chris. Kevin thought it was close; but I could tell from looking at Todd that it was no closer than Todd wanted it to be. He's that good. The only way I can beat him is if he really messes up tactically, which isn't that often.

10/17/06- I CAN'T BELIEVE SOMEONE SAID THAT. We've got a decent-sized group again this morning, starting out with Kevin, Karl, Chris, George, Todd & Millo. Millo still claims to be a bit under the weather, so he showed up on a track bike (fixed gear single speed) and just went as far as the base of Kings. Everyone else charged up the hill, with me gasping for breath behind (so what else is new, when only the "A" team shows up?). Chris flatted about halfway up, so I managed to catch up and then wait for them a bit a the top. 27:40-something; certainly nothing to write home about! But we're heading into winter after all. Still, Karl telling us a couple weeks ago that we should moderate the pace during the winter? I have yet to see evidence of such!

But the silliness comes a bit later, on west-side Old LaHonda. We're all together, with a couple people talking about which teams or clubs someone might want to join. Somebody, don't remember who, says the absurd. Unbelievably absurd. The question was, Pen Velo or Alto Velo, and on the anti-Pen Velo side was the fact that they do the same rides every week. Right. What a terrible thing. And we've been doing the same ride for what, 20 years now???!!! Like I said, it was a pretty silly thing to say.

ADDENDUM ON MY DAUGHTER, THE TRACK STAR. Well, she's a long way from being a trackie of any sort, but she did have a pretty good time until she crashed last Sunday. Turns out she did, in fact, cause a slight fracture, and will be wearing a removable cast for a bit. She's cool with that, because it gives her official "BA" status. After all, it's pretty cool riding a track bike, on the track. And even more cool getting injured doing it. But we've got to refine the story a bit. It's not enough to say that someone in front of her slowed down and she over-reacted and crashed. I think this is the better story (and mostly supported by the facts)- "I was coming out of turn #4, accelerating down the banked part of the track, when the rider in front suddenly pulled up into my line, causing me to crash." Yeah. Something like that.

10/14/06- GASSED TO THE EYEBALLS,
but that's not me, it's my son, Kevin, in something evil & nasty called the "Italian Pursuit" at the San Jose Velodrome (bicycle track). Fortunately not rained out this time, and Kevin had a blast. In only his second outing he now thinks he knows his way around the track, and he almost does. I can't say enough good things about this program; if you've got a kid 10-15 years old, who has any interest at all in riding a bike, this might be just the thing. Unfortunately, there's only one session left, coming up November 5th.

Kevin doesn't have the greatest endurance in the world, but he was strong enough to finish with one of the faster 500 meter times in one of the events they run (timing the riders over a distance of 500 meters). This essentially seeded him in the infamous "Italian Pursuit" fairly high. What's an "Italian Pursuit?" You've got two teams, on opposite side of the track, and the lead rider on each lap rides as fast as he or she can and then, after one lap, peels off the front and drops out. Then it's the next person's turn, then the next, etc. They start out with the slower riders and end with the fastest, which means the faster cyclists end up putting in a lot more laps... which meant Kevin was pretty gassed by the time it was his turn.

If you want to see what the action looks like, I've put up a bunch of photos on our Google photo site here. Just go to the "Jr Track October 15" entry.

And for those wondering how safe it is... it's very safe under the watchful eyes of coaches Rob, Glenn & Andrew. Well, there can be a few bumps & bruises. OK, guess now it's time to admit that my daughter Becky, who'd taken the bus over from UC Santa Cruz to watch her brother on the track, got in a little bit of time on the concrete oval herself (first time for her), and, trying to avoid someone she thought was slowing down too quickly (on a track bike with no brakes?) found herself on the ground, managing to do a bit of damage to her elbow. We're waiting for the official word from the radiologist, but might be some damage to the Ulna (one of the main bones in your arm). She still insists she had a great time though, and she's certainly got bragging rights back at school!

10/12/06- HERE KITTY KITTY KITTY, HERE KITTY...
actually, it didn't take much coaxing at all to coax Kevin's cat out of hiding so we could feed it (I'd normally use "him" or "her" instead of "it" to describe someone's cat, but I really don't know which it was, aside from being a blue-grayish ball of fur... and, truth be told, I'm more of a dog person anyway). Karl & Todd joined me this morning up the hill, with Millo begging out due to a cold, and Kevin in Dallas for training (flight, not bicycle). But since he was out of town for several days, he asked if we could drop by his house during our ride (he's about a half mile off Skyline) and feed his cat. I guess that's what friends are for?

No sprints this morning, not even the full run on west-side Old LaHonda, since we ate up some time taking care of Kevin's cat, and then Karl noticed that his tire was trying to come off his rim and wisely decided to re-mount it.

10/10/06- BACK TO THE LOCAL GRIND ON THE TUESDAY/THURSDAY-MORNING RIDE! But it's generally a good grind, with good people and great roads. Lots of people out there this morning, so I'll probably miss a few. Millo, Chris, Karl, George, Steve, Todd... I think there was one more. Kevin didn't show, probably worried for his life after leading us over Sonora Pass in the snowstorm.

I did things a bit different this morning, staying in the saddle for the entire ride (normally I spend quite a bit of time standing on the climbs). After Friday & Saturday's rides, when I basically lost all power in the saddle (which is a real problem when you're no longer climbing) I decided it would be a good thing to force myself to not stand, no matter what. And boy, that's a hard one for me. So many times I wanted to literally pop up off the seat! I felt so much slower (which apparently was more than a perception, as it was mentioned by others), but I do need to re-train those muscles so I'm not totally dependent on standing to get me up a hill.

10/10/06- REFLECTIONS ON THE SONORA/JUNE LAKE/TIOGA PASS RIDE. Friday's ride from Columbia (just north of Sonora) up over Sonora Pass and into Bridgeport was probably one of the hardest rides I've ever done. I'd just gotten over the worst of a cold that's been going around, and I haven't put in significant miles in ages. But I'd gotten talked into the ride by several "friends" who were going to be doing it and, since I hadn't yet done my Sonora Pass ride yet this year, it seemed to be fate that I just had to do it.

We had a pretty strong group of riders, and perhaps lived up to ride-leader Kevin's motto of "Cowards won't show and the weak will die." When it started to get bad on Sonora Pass, the "weak will die" part seemed like it might have applied to me. Somewhere around 8000ft I felt like I lost most of my power, and when it started snowing, it twice seemed like a convenient excuse to stop and take a few photos, and then, heaven forbid, I actually walked a short distance up a couple of steeper sections. Yes, I walked. I could have just stood and caught my breath, but it seemed like moving in the right direction, regardless of propulsion, was a better choice than standing still.

After things leveled off a bit (around 9200ft) I felt a bit better, but still couldn't get much steam going. I was very happy to reach our sag wagon at the top, a happiness that was mistaken by Ralph, the sag driver, to mean that I was in good spirits and having a great ride! Well, I was in good spirits, but it was entirely for the moment. Something about having ridden alone for over an hour, with your legs trying to distract you from the beautiful surroundings, as well as the absurdity of riding up the 2nd-highest trans-Sierra pass in a snowstorm.

The real test was just ahead. 40 miles to Bridgeport, with the crazy-in-good-weather descent off Sonora Pass as soon as I was ready for it. My first test of my Bontrager XXX-Lite carbon wheels and cork brake shoes too. But who needs brakes, on a descent with grades as much as 26%, on roads coated with rain, sleet & snow, and temperatures guaranteed to create the shivers? Thankfully, I'm here to tell you that my brakes worked incredibly well. No issues whatsoever. I was very pleasantly surprised!

What wasn't quite so pleasant was the very, very slow improvement in temperature as I lost altitude. 30 degrees at the top, and at 8000ft it was only up to 34. By the time I got to Levitt Meadows (with most of the descent behind me) it was up to 40; I'd really been hoping for 50! But you take what you get and move along. Only I wasn't moving very quickly, as it was here that I first really noticed the issue of not developing much power while seated. The final 30 miles into Bridgeport was not a whole lot of fun, as my only challenges seemed to come from my own body (it's easier when you can blame the elements!) and I was beginning to bonk a bit (the original plan had been to eat something at the top of Sonora Pass, but with the temp being 30 degrees, I really didn't want to wait around long enough for the roads to ice over).

But I limped into Bridgeport, between a number of riders who'd finished ahead & behind. After a shower I felt a bit better; heck, I felt a bit better as soon as I was off the bike! But shortly after that things became a bit "dark" as we pondered the next couple of days, knowing that all the passes over the Sierras were now closed (including Tioga, our route home in two days). A couple of people decided that the uncertainty was a bit too much and made plans to be picked up by friends who were staying at Lake Tahoe, an hour (by car) to the north. The rest of us hoped that the promised nice weather for the weekend would materialize, and made plans for our "easy" day tomorrow, heading from Bridgeport to Lee Vining in the morning, followed by a casual ride out to June Lake in the afternoon.

The next morning (Saturday) arrives on-schedule, with the skies still not looking particularly pleasant. But it was dry, it wasn't too cold (about 42 when we started out), and it was going to be an "easy" ride to Lee Vining. Easy for most everyone else but me; I wasn't feeling too comfortable, still not getting any power, and on the long, gradual grade up to Conway Summit I fell off the pace and regrouped at the top. Quite the view from there- all of Mono Lake and much, much more... and all of it under heavy, dark clouds. Clouds that lightened themselves up a bit shortly after we began the descent, with a literally-painful combination of rain & hail. This was Kevin's "virgo" that he was pointing out to us at the top- rain that never quite makes it to the ground. Right. Instead, it targets cyclists!

Thankfully, my legs finally started coming back to me on the final run into Lee Vining, as I made good speed on the descent and connected with a train of three of the faster riders in our group.

Saturday evening it was time for dinner at the famous Whoa-Nellie Delli, a strange eatery at the Mobil gas station (yes, you read that right) at the 395/120 junction. Interesting, reasonably-price semi-fancy cuisine served in a fast-paced-Denny's atmosphere. You have to see it to believe it. I had a steak salad that was very good, although what I really felt like having was a hamburger. But somehow that just seemed a bit wrong, as you can have a hamburger just about anywhere. Sigh.

As it was Kevin's birthday we had a cake with candles (15 instead of 51) and a good time talking about the past two day's riding with just a bit of fear regarding what lay ahead tomorrow morning. That apprehension (along with the terrible springs in the sofabed) kept me awake later than I wished that night, but I resolved that Sunday was going to be a great day, period.

7am Sunday and the alarm goes off... 7am just didn't seem so early anymore, after having to get up at 4:30am on Friday for the long drive to the start! I tried to eat as much as I could, given that I don't feel like eating much that early, and forced down some semi-frozen yogurt and a couple of pop-tarts. Yes, you read that right. Then, instead of continuing to let the stubble on my face grow (there's something about being away from work & family that encourages me to not shave), I decided that, if I really wanted things to be different today, it was time to shave. No, I can't figure that one out either, but it did make a difference in how I felt about the day. First victory, I guess (the victory being not slicing off my nose or something like that?).

The original plan was for people to leave at 8am, but the past couple of days told me that 8:15 was more likely. But a couple of us were ready at 8am, so the heck with waiting, I set out ahead of the rest, allowing me to ride up Tioga Pass at my own pace... probably the smartest thing I did those three days! It was a beautiful morning, cool but manageable for a climb (36-39 degrees), with mostly sun but a few clouds casting interesting shadows here & there. It took about an hour and twenty minutes to get to the top, which meant I was climbing at pretty close to my normal speed (about 3000 ft/hour). We regrouped at the park entrance at the top, ate a bit, put on an additional layer of clothing for the descent (which was promptly removed about 10 miles later) and headed down.

Down? Down the west side of Tioga Pass? It really isn't "down" at all... seems like you climb just as much as you descend on the way to Crane Flat! But I hung in there and felt pretty darned good the whole way (although it did seem to take longer to get to Crane Flat than I thought it would). Thankfully the service station and general store there was open, so I grabbed a Mtn Dew LiveWire and a ham & cheese sandwich and life was very, very good. Something about eating non-cycling food that does the trick sometimes. Powerbars & Cytomax can only go so far before you start craving something terribly unhealthy! --More to come

10/08/06- THERE'S A STORY HERE, and I'll bet you want to know just a little bit about it. And you'll find out shortly, but not until I catch up on a bit of sleep. It has to do with a ride that just about anyone would consider to be of "epic" caliber, and not just because it involved riding from Columbia (near Sonora) over Sonora Pass, with a planned return over Tioga two days later. The distances and amount of climbing by themselves would tend to deter most sensible people.

But what happens when you have 13 people, with one sag (with room for only one extra person), and on your way up Sonora Pass you just happen to run into a snow storm? The photo on the left tells you what happens. You end up with a bike that's got snow all over it, frozen chunks of ice on the cranks, a computer display telling you it's 30 degrees (instead of the 60 expected), and a whole lot of questions about such things as, how well do cork pads work on carbon rims in the ice?

We had no choice but to continue on over the pass and on to Bridgeport, a mere 100 mile day with approximately 13,000 feet of climbing. Somehow, all but one of us made it. Don't worry, the one who didn't sagged in. And, because this was, after all, a questionable time of year to be heading over the Sierras, I really wasn't all that bad off in terms of clothing, and while it wasn't always fun, it was certainly memorable, and not entirely a bad memory.

Unfortunately, the passes closed behind us (gee, I wonder why?) leaving us at a loss for how we would get back home, since our planned ride back was over Tioga pass. Fortunately the skies cleared a bit and Sunday we made our way, relatively uneventfully, the 116 miles from Lee Vining back to Columbia. I actually felt pretty strong on the final leg, and the section from Crane Flat to Groveland literally flew by, even the nasty straight climbs tossed in courtesy of Highway 120. Groveland to Columbia is another story. Ouch! If you look at a map and see the roads Wards Ferry and Old Wards Ferry and think gee, those look like a nice way to get from point-A to point-B, think again!

More on this ride in the next couple of day. --Mike--
 
10/05/06- FIRST RIDE WITH THE RAIN BIKE this season; never something I look forward to, especially when it's unexpectedly early. Had to dig out the various cold-weather & rain gear, and only found bits & pieces. That's the penalty for living in California, where you basically have a drought between mid-May all the way through (usually) the end of October. A penalty I'm willing to pay! But this morning was a reminder that changing times are ahead.

Kevin, Karl & Millo showed up this morning to wet pavement, but no real rain. Not even sure it even drizzled, and the views were pretty spectacular. Of course I didn't bring the camera because I was expecting rain (not good for camera gear, and generally doesn't make for great photos).

We took it very easy going up Kings... pretty much the entire way for that matter. Pretty much a B-ride pace, which was just fine for me as I continue to recover from my cold. Didn't feel too bad, but no sprints due to the wet roads and the fear of what happens tomorrow.

Tomorrow will come way too early for me, as I haven't been able to talk myself out of a 3-day ride in the Sierras with Kevin and a bunch of his friends. His 51st birthday ride, which will start in Columbia tomorrow morning, head over 108 (also known as Sonora Pass) to Bridgeport, where we spend the first night, then Saturday a nice ride around June lake, then on to Lee Vining Saturday night, and leave Sunday from there, over 120 (Tioga Pass) and back to Columbia. This is my idea of a good time? Good people, to be sure, but when I had my 50th birthday party a while back, noticeably lacking was anything that might be considered S&M.

10/03/06- THEY THINK THEY'RE SO SNEAKY! I'm getting over a nasty little cold, so when the guys (Kevin, Millo, George & Karl) suggested heading up through the park to meet up with King's, I said no, didn't have the horsepower for the steeper parts of that route. And secretly I was hoping they'd do exactly what they did... let me get a bit ahead and then make the turn into the park while I went up the "normal" route. Good thing too, as it gave me an extra couple of minutes to rest at the park entrance. And I still managed to drag myself to the top in a bit under 30 minutes, sick or not. I did sit out the first couple of sprints, but that last one into Sky L'Onda... dang, Millo was giving me a leadout, then let somebody else get past him (whose wheel he sat on), and how could I resist going for it in an ideal position like that? I kept wondering where George was; somebody must have been unintentionally blocking for him because I came across the line with only Millo a bit behind. Millo who was screaming something very loudly, giving me concern there might be a car coming up behind us, but no, it was just Millo screaming. He does that sometimes. Usually it's just "Bastard!" Which I take as a compliment.

And yes, summer is over.
Got down to 48 degrees on the ride. I asked George, who's an MD, if maybe I should get a lung transplant to deal with my cold-weather breathing, er, inefficiencies. I was joking, but he took me seriously, and said there's no way I'd climb well again after a lung transplant. So guess I'll scratch that one off the list...

10/01/06-
IT SEEMED SO MUCH LONGER THAN 44 MILES! Rode the Old LaHonda/San Gregorio/Tunitas loop, and it sure seems a lot longer than 44 miles from my house & back. I guess you actually cut off a fair number of miles when you go up Tunitas and down Kings, instead of heading back via LaHonda/84 (the way you came). Or maybe it's one of those wishful things that goes back to the days before bike computers, when you figured it was 50 miles roundtrip to the coast, 100 miles to Santa Cruz (via Skyline & Highway 9) or 120 miles the long way (via the coast). The reality is that all of those numbers are likely on the wishful side.

Nice ride though. Started out with Kevin, Lesley (his a-bit-more-than-just-friend), and Laura (one of the strongest women on the planet, veteran of things like the Furnace Creek 508 and I think she's done RAAM/Race Across America as well). Laura rode as far as west-side Old LaHonda/84, and I split from Kevin & Lesley at Tunitas (they were doing a longer run through Half Moon Bay, while I had to get back early to take my son to the San Jose bicycle track).

Ah yes, the track. This time my son ambushes me with three of his friends tagging along. Hey, why not, the more the merrier. A bit of a pain picking them all up and making sure they've got signed releases, and explaining to parents that it's likely they'll be coming back in pieces, but it all works out. At least until we get within spitting distance of the track, and are caught up in a huge traffic jam at the 101/something-or-other merge. But we get there only a few minutes late, to find...

Rain. Light drizzle, actually, but they won't run track events if it's not dry. And the light drizzle isn't letting up; in fact, it turns into light rain over the next 45 minutes or so before they officially call it off. Dang. Where's the helicopter to dry things off? And the strangest thing is that San Jose was about the only place getting rained on. Just a few drops a few miles north at our Los Altos store.

09/28/06- REPORT FROM MILLO WHILE MIKE'S IN LAS VEGAS-
A grayish overcast day and the usual suspects - Karl, Kevin, Millo - gathered at the start point. Mike was using Interbike as an excuse to taper and see girlie shows in Vegas. In Mike's absence we decided to eschew Kings and do what Karl calls a local flat ride. Local flat means vaguely level with frequent moderate hills. A typical 30 mile local flat ride includes over 1800 feet of climbing! So we head south on Canada, up Alpine until it turns to dirt, then back up Canada to Crystal Springs, up Polhemus, across the bike trail to Canada and back. Ride took about two hours. Our train regularly exceeded 30 mph with good strong pulls by all. Karl cagily defined all the new sprint locations by blowing off the front and so collected pretty much all of them. Kevin begged for some real hills to slow the pace down. A nice change of scenery and it does highlight that the "regular route" is hard to beat what with little traffic, few stop signs, and fantastic views. Now the trick will be to see if we can get Mike to do the local flat route....
 

09/26/06- ALL THESE YEARS AND FINALLY AN ALTERCATION WITH A MOTORIST! We've had a pretty good record going; 30 years of riding up Kings and down Skyline and never a serious incident with a car. That ended this morning, as our group (pretty big group too... Kevin, Karl, Bill, Todd, George, Millo, David H (long-time customer & friend who's never been on our ride before), was heading south on Skyline towards Sky L'Onda. Shortly before the descent I hear a car horn blasting at us, look back and catch glimpse of a green car sitting on Todd's butt, as Todd was passing Kevin. Near as I can tell Todd never knew the car was there and was simply moving past other riders, a perfectly-legal (and consistent with the California Vehicle Code) maneuver. The driver thought cyclists shouldn't be riding double-file on the road and hence the horn blasting.

Meanwhile I'm slightly up ahead of all this (which gave me time to get out the camera and get the blurry photo) and, just before the descent, pull off the road to get a better idea of what the heck is going on. The car is still back there and I wave him over (at least that's what he thought I was doing; the reality is that I think I was actually waving over the others in our group). Oh great, what am I doing I'm thinking. Fortunately the guy isn't 6'2, 280lbs and drunk, but a rather normal-looking late-30s guy who has a problem with cyclists on what he thinks is his own private road.

Doesn't take long before there's another four of us with the guy in the car... definitely safety in numbers, I'm thinking about now. And we had a reasonably calm, rational discussion with him until he gets into this thing about how he's not going to cross the centerline to pass cyclists!!! Mind you we've had minor issues with this guy previously, basically coming too close to us for comfort, and now we know why. That's when Kool Karl lost it a bit and told him that he was a whole lot more concerned about his life than this guy's insistence on not crossing over the line to pass. And keep in mind that, during the entire five minutes this took place, not a single car passed us. It's not as if he didn't have many opportunities to safely pass!

My contribution to the conversation was to tell him he was picking on the wrong group of cyclists; that the last thing in the world we want to do is get in someone's way and automatically move to the side when we see or hear a car. It's just what we do. Sometimes someone sneaks up on us, and we feel bad about it, sheepishly moving back into single-file mode if we happened to have been riding side-by side (but we never, ever, take over the road).

I've intentionally left the photo small & fuzzy so you can't identify the license plate, but the car is a green Subaru Outback. My guess is that he's not going to be much of a problem in the future, or at least that's my hope. The fact that he did stop and talk with us is a good thing, not bad (had he emerged with a baseball bat I might have felt differently!). But if anyone has had an accident involving this guy, please let me know and I'll provide the missing details (license plate and less-fuzzy photo).

Actually, I was rather surprised that the guy didn't seem to mind me taking photos & video as he was talking.

09/25/06- RETURN OF THE CLAW!
OK, somebody please tell me why yellow jackets are an essential part of the ecosystem. What exactly would go wrong if they ceased to exist? Perhaps a minor effect on picnic gluttony, as they try and take over the food, but what else? What redeeming creatures do these guys have?

What brings this up is episode 4 (or maybe 5?) of THE CLAW. Yellow jacket sting (could be a bite) to one of my fingers, which causes severe swelling beginning about two hours later, usually peaking at 48 hours and gradually returning to normal within maybe 5 days or so. I have no idea why this happens; a bee sting, no problem, scrape the stinger away and it's no worse than a mosquito bite. But a yellow jacket and Puff Daddy's got nothing on me! The affected hand swells up such that it looks like you could prick it with a pin and it would explode, in a very gross fashion.

First time it happened was kinda scary; after a couple days, when my forearm looked the shape & size of a football I went to see the Doctor, who said it was a severe toxic reaction. Not an allergic reaction, nothing that would require emergency medication or some such, just a real nasty inconvenience. One time, heading up King's Mtn, it was quite literally a pain in the butt as several of us got stung in our behinds by an unseen, but obviously agitated group of 'em. But no, my butt didn't swell like my hand in the photo above (thank goodness!).

Does anybody know of a good yellow-jacket repellent? In the meantime, next time they want to spray malathion to get rid of some nasty bug, I'm going to find out if it will kill yellow jackets as well. If it well, to heck with the environment. Spray away!
 
09/24/06- IT WAS THE BEST OF TIMES, IT WAS THE WORST OF TIMES. Not really the worst, but doing a memorial ride for a cyclist killed by a drunk driver is something you wish didn't come up. John Peckham was a fast-rising racer in the Alto Velo cycling club, struck by a car on Old Page Mill Road a few weeks ago. Around 500 cyclists showed up for a ride to the site of his death, where flowers and other items were laid down in remembrance. It was difficult to watch, as John's girlfriend (wearing a t-shirt under an Alto Velo jacket that read "I Love My Boyfriend"), her mother, and John's mother revisited the scene.

THINGS WERE VERY DIFFERENT LATER ON
as I took my son and a friend of his to the San Jose Hellyer Velodrome (bicycle track) for their first experience not only on track bikes (which have no brakes or gears) but also racing. More on that soon as I go through the photos and put up a web page.

09/23/06- TOOK A FEW HOURS OFF ON A BUSY SATURDAY
to help out with a ride put on just for Town Council members of Woodside. The idea was to introduce them to Woodside on a bicycle... what we as cyclists face as we ride through town, why somebody would want to ride a bike, and to show that we're not all, as someone said, "recreational terrorists." I think we accomplished our goal. The council members certainly didn't seem like nasty, unreasonable people who hate everything about bikes. More on this one as things develop.

09/21/06- JUST ANOTHER DAY IN PARADISE.
Warming up again so no need for legwarmers or windshells. Todd, Kevin, Millo, Karl, Mark... might have been somebody else who had to turn back early besides Mark, but don't recall. A decent, reasonably-civilized ride with Mark charging up the hill a bit faster than I can handle, while Todd controlled the pace in back. Which kind of left me alone, in the middle. That place where you're seeing the guy in front disappear around the corners way up ahead, and imagining the guys behind are going to suddenly fly past if you try to catch your breath. Nice to have Kevin back with us, after having to work the past three rides. No noteworthy sprints; that's usually the case when Todd's around. The Human Hummingbird just winds it up and flies on past. Very impressive. Once in a while I try to time it just right and get on his wheel when he jumps, but if you sit and wait for it (instead of anticipating it and taking off just a bit before he does), you don't have a chance.

09/19/06- DON'T TRUST KARL.
Nice morning, a bit cool but nice. Karl, Eric, Todd, Millo, George and, a bit later (at the top) Steve. Still no sign of Kevin (the pilot, who's apparently had a change in work schedule lately). I should have figured things out early; as we approached Kings Mtn, Millo was off the front just a bit, so Karl suggests we make the right turn into the back side of Huddart Park, essentially ditching him until we meet up again at the upper park entrance further up Kings. Alas, Millo looked back to see us make the turn, so we regrouped for a ride up through the park and then onto Kings. Moderate pace that felt much harder than that... hate it when it's like that!

The sprint into Sky L'Onda was pretty easy, with Karl and Millo leading out, making for a pretty easy slingshot past... except that I didn't realize Todd was coming up on my left. Darn that guy! Not even sure if he took it or not, but that doesn't really matter. Today, the story was all about Karl.

Karl who, on west-side Old LaHonda, was pushing the pace, went off the front pretty hard, and then disappeared into the corners. We chased, and chased, and chased. And never saw him. George was pulling me along (my bungee cord stretched to its limit!), all the way to Skyline. And still no George. ??? After a bit we finally see Karl coming up the hill, along with everyone else. Karl, it seems, had hidden in a driveway or some such, watched us go past, and then pulled in behind. We were chasing a ghost!
09/17/06- BECAUSE YOU CAN DO IT! Forget about the usual drivel you'd read here regarding the latest Tuesday/Thursday-morning ride, how fast we got up the hill, who nailed the sprints, etc. There's a whole world of people out there who really enjoy cycling, but will never relate to any of that. Heck, there's a whole group of cyclists-that-might-be that are probably scared off reading about that sort of thing. My son Kevin would be one of them.

Kevin's the real world. The kid who thought it was crazy to think about riding up to Skyline on a bike. That it was beyond his abilities. But he's proven himself wrong. First with Old LaHonda and then, today, on King's Mtn. He can do it. He did do it. And it's not as if he's a sports jock at school either. His idea of a good time is likely to involve an X-box as much as anything outdoors. I'm working to change that. Slowly. A bit at a time. And I think it's working.

And if it works for Kevin, I'm thinking it can work for others as well. Don't give up, either on yourself, or your friend who doesn't believe in him or herself.
They may think a ride up to Skyline is beyond their abilities, but odds are, they're wrong. They can do it. It may not be easy that first time, and it may not even be fun as you reach for a lower gear, only to find there are none left.

But there's that feeling you get when the top is finally in sight. Like the part of King's Mtn when you first see the yellow caution sign, telling you there's a stop up ahead. That can only mean one thing- the top! And that's the moment caught here, as Kevin dares to look up with hope that his hour+ trip up King's Mtn is over.


Don't be fooled into believing that you can't climb because you're not in shape. A bit of patience can help you accomplish almost anything.


09/14/06- THIS IS WHAT YOU LIVE TO HEAR.
It's a relatively-small group this morning, as Kevin is still working (he's a pilot and every once in a blue moon, it seems work gets in the way of his riding), but we've got Karl, Millo, Eric and Mark. A bit breezy & cool, with temps as low as 50 degrees, and definitely wet in areas due to fog. Nobody's really killing themselves on the main climb, so for the first time in ages I'm able to do interval work, letting someone get a hundred yards or so in front of me and then trying to chase them down. Finally a chance to get away from simply trying to get up the hill as quickly as possible, trying to keep up with the other guys. But the surprise comes later on, when we're cruising along on the west side of Old LaHonda, and Karl's telling me that we'd get some more people on the ride if the pace were a bit more moderate in the off-season. It seems that some others would like to ride with us if the pace were a bit more moderate, particularly now that the racing season is over. No complaints from me on that suggestion! I could definitely use some more interval work to keep things interesting. So we'll see about moving the pace from 26 minutes or so to something closer to 30.

09/12/06- 2.2 MILES PER HOUR!
Well, that's what it felt like on this-morning's ride up King's Mountain, a far cry from how I rode Sunday returning from Half Moon Bay. Karl, Millo, Eric & George on the main climb, although George & Karl later headed out to the coast while the remaining group did the usual ride, on a morning that actually got quite warm- 79 degrees on west-side Old La Honda! No snakes or lizards out on the road though.

I blame the slow speeds up Kings on some recent paving patchwork; unquestionably, sticky pavement and my tires just don't mix. Can't figure out why it doesn't slow down anybody else though...

09/10/06- 22,000 MILES PER HOUR!
Well, that's what it felt like on the return leg of my ride this morning. Had to deliver my 13-year-old to a barbeque in Half Moon Bay, so he did a one-way trip up Old LaHonda, lunch at Alice's at Sky L'Onda, then down 84 to San Gregorio, up stage to Highway 1 and north to Half Moon Bay. He wasn't exactly a happy camper heading up Old LaHonda this time; seemed to be a bit tougher than two weeks ago. On the other hand, he finally got up in less than an hour, including stops.

He was definitely rejuvenated for a while after lunch, although he's still a bit cautious on the descents, holding onto the brake levers the entire time (which tends to make your hands a bit tired & sore). But a Gatorade and cookie at the San Gregorio store, which didn't help immediately on the climb up Stage to Highway 1, did kick in once we got to the top. I had assumed we'd be calling his sister to head south on Highway 1 and intercept us (so he wouldn't have to ride the whole way), but once on the coast he found his legs again and wanted to ride all the way in. Somewhere around 2500ft of climbing for him, in about 37 miles.

Lots of people out on the road today, including Burt, from our Redwood City store (shown in the photo on the left, on Mountain Home Road). And why not? Just another beautiful day in paradise. Really, just what (besides perhaps warmer water at the beaches) would paradise have to offer that we don't have right here?

Once I jettisoned my cargo in Half Moon Bay, it was time to head back and see what the legs could do. I wasn't really looking forward to the west side of 92, which is very narrow and, where there's a shoulder, it's got quite a cut in the pavement that seems designed to swallow up road bike tires. But if you go fast enough it's not much of an issue, and fast was what I wanted on the return. My mission was to make sure my speed never saw the lower side of 10mph during the climb, and, while it looked pretty doubtful a couple times, I made it. And somehow got back to Redwood City in about 47 minutes (from the stop light at Highway 1 & 92). It felt like 22,000 miles per hour. Thank goodness the max effort was, in fact, less than an hour... no way could I have kept it up for much longer! But overall a very fun ride.
 
09/07/06- HATE THAT SOUND! That sound you hear just a bit ahead of you, metal banging against pavement. That was on the descent into Woodside on 84, when Jeff, who had ridden off the front of the rest of us, couldn't quite make it through "Millo's Corner" (the hard right-hand banked-wrong corner with nasty pavement on the upper section of 84, where Millo had previously gone down) and ended up on the ground in the middle of the road. Not hurt, but obviously a bit stunned as we had to remind him that it might be a good idea to get out of the middle of the road.

That's Jeff in the yellow jersey, looking on while Karl is tending to his bike, with Eric to the left.

Jeff, Eric, Kevin, Karl & Millo were with me this morning; I think everyone felt better than I did. One of those mornings where I just couldn't quite get going. One of those mornings I used to have fairly often, but far fewer lately. But fortunately one of those mornings where, as used to be the case, things got a whole lot better as the ride progressed. That's the great thing about cycling; if you don't feel great at the start, you usually work into it an hour or so later.

The worst thing about crashing, whether it's you or someone else, is the loss of confidence. That feeling as you're descending that something isn't quite right, maybe low tire pressure, maybe a stiff headset bearing, but somehow your bike doesn't feel like it's handling the way it should. It eventually goes away, as it's all in your head, just one of those things that happens when you get a bit rattled. 

09/05/06- WHY DIDN'T I BRING MY CAMERA TODAY?
Small group this morning; myself, Millo, Eric and Todd. (Normally I don't include myself in the listing, but when it's only four people... ). Nice morning, a bit cool with the fog just burning off. We had a pace deer on Albion, as a young doe was racing along the patch beside us, looking for a place to turn in. Probably raced alongside us for over 100 meters before finding the hole in the fence!

We did have a project- getting Millo up the hill as quickly as possible. We held him back at the start of the ride (he often leaves a few minutes ahead of us), telling him life's tough, we were going to pace him up the hill. And he did pretty good! Something around 29:20 if I recall correctly. From there we wheel-sucked Todd (I think; I know it wasn't me!) to Sky L'Onda, where Todd took the sprint (not much chance of me beating Todd), and then a fast Todd-driven run down the west side of 84 to Old LaHonda. West-side Old LaHonda is where I really needed the camera; the fog had settled in at maybe 800 feet or so, so just the tops of the various ridges were poking through as you looked out toward the coast. Dang! Maybe Thursday.

09/04/06- FUN RIDE UP TO SF TO WATCH THE SF GIRO BIKE RACE.
Actually, the idea was that Todd & I were going to ride up to the race, and Todd was going to actually enter it, which was the reason I was riding with my oh-so-heavy camera bag (yeah, right... it actually weighs just 6.5 lbs). Then, the plan was that we were going to take the train back home. But as usual, plans are subject to change, this time because Todd's even had already filled up to capacity, with a 30-person waiting list. Wasn't going to happen! So instead we loop up around the Marina and head back via Skyline & Sawyer Camp Trail.

Nice day for a ride; a bit on the cool side heading up El Camino and cruising through the City (about 57 degrees), but warmed up nicely on the return. 70 miles or so of riding; I'll be putting up a web page detailing the route in the near future.

09/03/06- HEROES & GOATS.
Sunday was a special day for Kevin (my 13-year-old); his first outing on a real road bike with drop bars, a Trek Pilot 2.1. So we lined up something special for him... not just up Old LaHonda, but down the other side, so he could see the faces carved into the rock, and really earn that hamburger waiting for him at Alice's. That was the plan. And it was a good plan! But it was also a plan that was foiled when I forgot to bring along the baggie that I'd placed my cell phone, cash & credit card into... so that we're sitting down at Alice's after having ordered some lemonade when I realize oop, I have no money to pay with... so I have to go hunt down the waitress before she brings the drinks, apologize for screwing up, and try (not-so-well) to keep Kevin in good spirits while forcing him to eat a PowerBar, which he really didn't want to do.

08/31/06- ERIK ZABEL'S GOT NOTHING ON ME!
Four sprints, four second places, all to Todd. Tuesday's epic Sky L'Onda sprint is not likely to ever repeat, as Todd's not going to get caught napping like that again. Oh, for those who don't get the "Zabel" reference, Erik Zabel is one of the best classic European sprinters ever, but as he's gotten on in years, he just doesn't seem to have what it takes to win, just a whole lot of 2nd & 3rd places. Of course, the comparison requires that, in my past, I could show a lot of victories, but that's where the comparison dies, hard. In my five and a half years of competitive cycling, I had only one really notable win, and one heck of a lot of 2nd places. So many, in fact, that one could make the case that I must have let myself get beaten mentally before getting to the line. Todd doesn't have those problems.

Let's see... it was Karl, Todd, Eric (not Zabel!), Kevin, Millo... dang, I'm missing someone... Mark, I think Mark P was with us for the main climb. Of course, I'm not in any position to be watching everyone, although my efforts did get me a time of 26:10, definitely faster than I thought I was going.

But to tell you the truth, I miss the earlier days of the season, when the fast guys climbed quite a bit more slowly, and I had the chance to ride up the hill not just for time, but for fun as well. A chance to play "interval" games on the hill, where you let your target get out ahead of you a bit, usually a hundred yards or so, and then race back up to them. The first time isn't so hard, the second time you're really feeling it, and the third time you pull that sort of stunt you just barely make it and have no possible hope of riding up the rest of the hill with them. Yes, that's my sick idea of fun, and it's a great way to get into shape when you have very little time to ride.

08/30/06- FEELING A BIT CHEATED AS I THINK BACK ON THE '06 TdF
. I've been looking over the many hundreds (actually well over a thousand) photos I took at this-year's Tour de France, and there's quite a few that I could do something with. Photo essays, not just on the racers but the people watching, the towns traveled through, the beautiful bikepath alongside the canal on the way back to Beaune following the final time trial. Things I normally would have gotten around to several weeks ago, but never quite got around to... not just from a lack of time, but also the ambivalent feelings that have come in the weeks since, as the Floyd Landis testosterone story recedes from the headlines and the feeling that any chance of a definitive truth has long-since disappeared. But I'm going to take a stab at things in the near future.

I don't just travel to France to ride and have a good time; to me, it's an opportunity to tell stories, in both pictures and words. Partly it's selfish, as it benefits the business when I can convey the wonders and fun that can be found only when riding a bike. If I can expand the dreams people have about what they can do on a bike, it's likely they'll be more willing to make their bike a bigger priority in their life... which means spending more money at Chain Reaction! But beyond the benefit to the business, it also benefits me personally, because documenting my trips gives me something to look back upon down the road, and in tracing things forward from my first trip, I find a sense of direction, a road map into the future. And a seemingly-incurable desire to go places... something that was never part of my psyche before.

But tonight is the first installment of my promise to get those 2006 Tour de France photos published. The one above is from the final time trial, in Le Creusot. Looking at the cyclists' expression, you might imagine he's thinking something not-so-nice about the woman he just passed. "Definitely not my type" perhaps! And with such irreverence and disregard for propriety, I will begin my search for the beautiful, the strange, the majestic and, yes, the tragedy that was the 2006 Tour de France.  --Mike--
 
08/29/06- IT'S ALL A BIT FOGGY THIS MORNING, and not just my state of mind. No Karl, no Millo, no Kevin, but we do have George, Todd, Eric & Chris. Without the KMK trio, our average age drops a bit, although Eric is a suitable sub for Karl, at 45. Chris & Todd though... those guys throw the curve, and should be DQ'd (disqualified). Not because they're too fast, but too young. Well, too fast too! But then George is even older than I am, and way faster, at least on the climbs. Kevin is all over the map; on a good day, he's wicked fast on the climbs, but on a bad day, his pace quickly drops him off the back.

Todd, George & Chris just toy with me this morning, staying just out of reach, yakking away, while I'm doing my usual cool-morning heavy-breathing routine. They finish within sight of my 26:38, which represented a full-on effort for me, and a casual cruise for them. Seriously. The sort of thing that should discourage me, but doesn't, because, well, because I'm just too dumb to know any better! And then there's that thing where my absolute worst day on a bike is better than my best day off one. And this really wasn't that bad a day. I was pretty winded going up the hill, but gradually recovered on Skyline, and even managed to nail the sprint into Sky L'Onda (entirely on tactics; they thought I was too far off the back on the lead-in descent to be involved in the sprint, when in reality I had the sling-shot thing timed so perfectly I hardly had to make an effort to come through everyone, even Todd at the very end, who must have been napping).

Thursday... I'm really looking forward to Thursday. Don't even really know why; maybe because I missed out on the ride last Thursday when the Los Altos store was broken into. But more likely it's just because I like to ride. And maybe it's because I'm back to contesting the sprints again. Just too much fun. How can anyone not love riding a bike?

08/27/06- FUN PESCADERO/SAN GREGORIO RIDE THIS AFTERNOON.
Interesting how few people there are out riding in the afternoon; with the different angle of the sun, things look very different than they do in the morning. The plan was to try and get the definitive photo of the Flamingo House out near Pescadero, hoping that the different lighting might do the trick. Alas, Flamingo House was sold a little while back, and the new owners removed the many hundreds of Pink Flamingos, leaving only a token few. But the secondary task was to get some better shots of the wrought-iron skeletal machine-gun-man and machine-gun-women sculptures out on Stage Road. That I succeeded with!

About 60 miles total, with a bit of a time bind as I didn't leave the house until 1:15 and had to be back at 5. Funny how, after all these years, you can get the timing pretty exact... I was out on Stage Road at 3:20pm and managed to pull up to the house at 4:59.

08/24/06- SOME THINGS ARE FUN IN THE BUSINESS... AND SOME THINGS ARE NOT.
This morning was solidly in the not camp, as I was woken up at 4:30am by a call from our alarm monitoring company, telling me that the alarms had been tripped in our Los Altos store and I need to head there and meet up with the Los Altos police. You're hoping that it's a false alarm (they happen from time to time), but alas, this one was not. Looks like a couple of crooks decided they wanted to stock up on Oakley sunglasses for the flea market (and you assumed they were always fakes?), so they tore apart the front door and, apparently not expecting surveillance/alarms, grabbed some stuff and ran off, dropping some of it along the way. Good chance they'll get nabbed, but that's not much consolation at the moment as I consider that I didn't get to ride this morning, and spent from 5am until 11am or so down there, waiting for my brother to arrive and take over as the shop opened. Not a great reason to miss a bike ride! Thankfully, such things are very rare, and we've learned a number of things over the year that both make them less-likely and increase the odds that somebody will get caught. Still, I'd much rather be out on a bike than be part of a process that will be simply one more mark on a person's sad excuse for a... I was going to say life, but there's that part of me that thinks I shouldn't be so judgmental. I don't know if that's a good thing or stupid. You'd think that, by age 50, I'd be sufficiently battle-hardened not to care.

08/22/06- I REALLY LOOK FORWARD TO TUESDAY & THURSDAY MORNINGS.
But why?

After being gone last Thursday (in Wisconsin for a Trek gig) and no riding on Sunday (getting one of my kids ready to head back to school... in August? Shouldn't school start after labor day?), I figured I'd be dead meat on this-morning's ride. But it didn't work out that way. Not as if I was fast or anything; just about everybody (Jeff, Todd, Kevin, Karl, George & Millo showed up this morning) beat me up on the Kings climb, and I didn't even contest the first sprint. But riding up the hill was great. That awful feeling I've had in my legs since having to run from Terminal F to Terminal C in Chicago (trying to avoid having to spend the night there, an effort which was for naught)... well, it's there when I stand, it's there when I walk, but it's not there when I ride. There's just nothing better, for me, than the feeling I have when I'm on my bike. The world is the way I would like it to be.

There's one problem about riding in this area though. Those vacations & business trips to places like Hawaii & France? They have a tough time competing with the roads, and the weather, we have here on the Peninsula. How can you not want to ride a bike in a place like this? A place where we get so spoiled we whine that it's too hot when it's above 80, and too cold below 65? A place where it's very rarely humid, and we basically get zero rain from late May to October or so? And yet whine we must, it seems. Like I said, we're spoiled.

But getting back to this morning's ride, for the Sky L'onda sprint I did things a bit differently, leading everyone out. I'd actually planned to pull up on the descent for positioning, and let some others get past, but as I started to do that Kevin yells from behind "Keep going, you're my leadout!" As if Kevin would ever be contesting a sprint, but what the heck, I obliged, and got to watch things unfold a mere 5 meters in front of me. It was actually quite interesting; not as if they were pulling away, and yet I was expending very little effort. In the end it was Millo at the line, surprising many (especially those who expected Todd to take it, but Todd had gotten held up in traffic).

That's Jeff in the picture, on the west side of Old LaHonda. Hard to believe that, for several years, our ride didn't include the west-side OLH "kicker." The most-scenic part of the ride, with killer views of the coast.

08/17/06- I'M NOT IN KANSAS ANYMORE.
Or maybe I am? Three of us from the shop (myself, my brother Steve and Bruno, our Redwood City Service/Operations manager) are in Wisconsin for Treks unveiling of the '07 product line. Interesting stuff, lots to talk about later, but just one thing really stood out as a new way of looking at something old. As seen in the photo, we finally know what that slot at the back of a saddle's for.

And yes, since I'm in Wisconsin today and not Redwood City, I didn't do the usual Tuesday/Thursday ride. Tomorrow I will get the opportunity to demo a bunch of product I haven't ridden on before though, which should be fun. Trek has their own private mountain bike trail system, right next to their factory. Very cool, with photos coming soon!

08/15/06- A PRICELESS FEELING.
No, that wasn't really the way I felt at the start of the ride this morning, especially when met by the Tuesday version of our group, which included Karl, Todd, Chris, Jeff, Milo and Kevin. Well, not everyone all at once; Milo had gone up ahead, while Kevin met us at the very top. Karl & Chris played at the front, while Todd sorta kept an eye on me (after all, he'd already done the fast "morning" ride before the start of ours) and I was doing my best to try and stay ahead of Jeff. 26:38 to the top, so things could have been worse. So of course, things did get worse! I couldn't hold anybody's wheel on Skyline, so sprints were for everyone else, not me. I ended up rolling into Sky L'Onda with Kevin, well behind the rest of the gang. I finally started feeling not-quite-so-bad by the time we got up most of Old LaHonda, and managed to contest a suicide sprint to the stop sign on Olive Hill/Albion. Actually, it wasn't just a race to the stop sign that was kinda crazy; Karl was moving me over to the right, squeezing me towards a woman jogger who must have been caught completely unaware... but I wasn't looking (at her), just trying to get past Karl. Don't know who won, but it felt good just to be back in contention.

But what really felt good was that feeling in your legs later in the day... that feeling that says yeah, those legs did something on the road this morning. A different type of feeling than you get when you're simply tired. I like that feeling.

08/13/06- BACK ON THE BIKE, FINALLY.
I'd be lying if I told you it felt great, after being off the bike for... well, the last ride would have been on 8/3, so that makes, yikes, 10 days! I decided I'd do a one-way ride from Redwood City to Scotts Valley, where my son was being dropped off at camp. How tough could that be, after all? Things started out nicely, heading out through Woodside and up Old LaHonda. Met up with some nice people, including Mike, someone who'd purchased a 5.2SL from our Los Altos store. From the top of Old LaHonda things got not-quite-so-fun, as I battled a headwind the entire length of Skyline, and it (the headwind) continued all the way down Highway 9 as well. I barely made it during the window I'd given myself, having to get to the camp around 4:15 or so (I'd left at 1:15). Not quite like the old days, when a run all the way to Santa Cruz would have taken only 2.5 hours! Still, 46 miles in 3 hours with about 4k feet of climbing wasn't too bad for my first day back on the bike.

08/12/06- EXHAUSTION!
That's what some vacations can bring, and this past one to the Big Island (Hawaii) was no exception. Not one single bike ride for over a week, too much food and way too much driving! Fun, yes... found some cool places to snorkel (definitely hit up "Place of Refuge"), did the horseback ride in Waipi'o Valley, drove the infamous (for no good reason, really) Saddle Road, saw real-time lava, spent way too much money on too much food, and did I tell you about too much driving? If you plan to visit the Big Island, and snorkeling isn't your main agenda, I'd highly recommend staying on the Hilo side of the island, not Kona. Hilo is much less commercial, prettier, better access to the various waterfalls, way closer to the Volcano, and generally less expensive. Also, the airport is much easier to figure out. Film at 11. Meantime, it's back to the bike tomorrow. Probably a relatively long, definitely slow ride to get back into the swing of things.

08/03/06- TOO MANY, TOO FAST.
It was easier when just a couple people would show up for the Tuesday/Thursday-morning rides, but now? I'm terrible at remembering names... today, I'll probably leave someone out... Todd, Kevin, Karl, Eric, Perry, I think Jeff was in there somewhere... dang, I'm leaving out at least one person, maybe two. Whatever the case, it's enough people that, no matter what, the pace is going to get pushed by someone. This morning we went up the back way, through Huddart Park. The idea was that we'd ride at an easier pace, since Karl has a big race this weekend. And maybe for the rest of them it was easy! The only saving grace for me was that running through the park makes the overall time irrelevant, since we don't keep track of that route. At 27:30 though, we can figure that it adds somewhere around a minute to a minute and a half, since it's just a bit longer (.3 miles) and you usually don't ride the first part flat-out.

08/01/06- GOT SOME CATCHING UP TO DO!
I've been a bit remiss the last week, not keeping up the almost-daily diary entries after my return from France. But for now we'll start backward, with today's ride first. Another fairly-large group, with George, Karl, Kevin, Chris (I think???), Todd & Milo. But for some reason I felt good today. One of those rare days where your first pedal strokes up and away from your house feel like you're lighter than air, and your heart rate ticks up exactly as it should (no long delays, such as I often experience on a slow day). Unfortunately I could see fog flowing over Skyline from my kitchen window so I was wearing leg warmers, but it still felt good. Really good. Of course, I've learned that feeling can disappear fast once you get to King's Mountain!

But fortunately, not today. I held a fairly steady pace for the whole climb, with Todd just a bit ahead of me, giving me something to aim for. Obviously, Karl & George had finished a day ahead of me, but I still managed a sub-26-minute time of 25:54. Of course, that left me totally wasted for any sprints on Skyline, but that's OK, a good, hard climb is worth it. My body needed a full-on effort (and the subsequent purge of toxins or whatever that you feel for the rest of the day), and it keeps alive my dream of becoming a bit faster, not slower, as I get older.

07/30/06- WHY DIDN'T I DO THIS SOONER? WHY DIDN'T YOU? How many times have you ridden up Old LaHonda in your life? And noticed that interestingly-named road that intersects it twice, Upenuf? And yet neither I nor you ever checked it out? Isn't that rather silly? As if we always have something more important to do when we're out riding than to do a little bit of exploring? Well, on Sunday, I finally did it. I was in cruise-mode heading up Old LaHonda, not trying for a fast time, just enjoying the day as I rode past Upenuf. Again. And then thought hey, why not check it out? And that I did. It's a well-paved dirt road (certainly passable on a road bike) which goes a little down, then a little flat, then a little up before your approached by two nastily-barking dogs that don't want to let you past. Sort of. I have this thing about dogs; for the most part, an unfriendly dog is simply one that you haven't made friends with yet (but please keep in mind this doesn't work for all dogs and all people!!!). So I roll to a stop, place myself behind my bike and call the dogs over. Within seconds they were licking my leg & hands and just plain happy to have a new friend.

Oh, but what about the road? Alas, it ends shortly past the dogs, at a driveway to a house. Next time I'll have to try it from the opposite end and see how far that goes. Could be there's a trail that connects the two halves?  --Mike--

07/28/06- CATCHING A DOLPHIN IN A TUNA NET? I was there, I saw both Floyd's spectacular failure and next-day's resurrection to claim victory in one of the world's greatest sporting events.

And now? Everything is eclipsed by allegations of doping, due to a positive test for unusual ratios of two types of testosterone.

So everywhere you go, whether it be network news or talk radio, the story is all about Floyd Landis. Which is fine, it is a huge story. But an even bigger story may be, could be, that Floyd is, in fact, innocent. Caught up in the rabid (and necessary) zeal to catch cheaters.

But what, exactly, am I all riled up about? How about KCBS this morning airing the news conference (in which Landis proclaims his innocence and the steps he'll go to to prove it), which was followed by not one second about the possibility that he could be speaking the truth, but instead a sports psychologist talking about why athletes cheat. How they deceive themselves etc.  They're using his protestation of innocence as evidence against him!

Floyd may very well be an innocent dolphin caught by people fishing for tuna. People whose driving ambition to achieve their goal over-rides the possibility that somebody innocent could get caught in the net & killed. Yes, drug usage among top athletes is a severe problem. But this is a story that has more than one angle. Floyd Landis could be guilty, and I'll feel very betrayed if that's the case. But his trial & conviction in the media is absurd.


Please, won't somebody of stature, an athlete, a news reporter, point out that there could be an even-bigger story here- the possibility that we've gone too far and caught a dolphin in the net?
Instead of repeating the same sound bites over and over and over... talking about how much of a problem there is in professional cycling, that this is evidence they're getting a handle on it, and that both his heroic comeback and protestation of innocence are proof that he's guilty?  --Mike--

(Tour de France entries 7/15/06-7/25/06)
(prior entries from 11/22/05-07/14/06)

Hit Countersince 11/26/03

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